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My guest today is Dr. David Berceli, PhD, creator of TRE® (Tension, Stress & Trauma Release Exercise) which is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. TRE® safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.
TRE® is based on the fundamental idea, backed by recent research, that stress, tension and trauma is both psychological and physical. This natural shaking/vibrating response appears to be the body’s own built-in system for quieting down the brain and releasing muscular tension as a way of healing itself from chronic stress, tension and trauma
Dr. Berceli explains the potential therapeutic value of tremors in this Youtube video and is the author of Shake it Off Naturally.
This Youtube video is a testimonial of a man diagnosed with Essential Tremors who found TRE helpful.
For further information and to find a practitioner visit TRE®
It has been ten years now since I launched my research program to discover the factors that cause Parkinson's disease and the therapies that provide the opportunity to reverse them. Yes, I have succeeded in identifying the many factors that cause the symptoms. And yes, I have succeeded in identifying a surprising number of therapies that help reverse those symptoms.
Many people have success with reversing some of their symptoms, but other symptoms linger. The questions that have haunted me have been:
"Why do more people not succeed in reversing all of their symptoms"?
"Since the body really does know to heal itself, why are so many people still having problems?"
I have documented the stories of some people who have succeeded in becoming symptom free but why - I have wondered to myself - aren't there thousands and thousands of people who have also become symptom free by now?
After a decade of research, I finally figured out the answer to these most curious questions. It is not an answer I had expected to encounter when I launched my research program. The discovery provides the framework for all of my work at Parkinsons Recovery incuding the Jump Start to Recovery program. You will not be able to second guess the answer.
Want to know what my recent revolutionary discovery is? Knowing it offers the opportunity for you to begin reversing your symptoms right now. What is the answer? Listen to my show where I discuss my reearch over the past 10 years which has focused on how to reverse the symptoms of Parkinson's disease and become symptom free.
in Self Help
During this segment...'She' will discuss how we can take the first steps to over come and move forward from any type of suffering and/or trauma.
Guided Meditation and/or tools to assist you on your journey. Attune, Align, and take a few steps FORWARD! These segments are perfect for anyone walking through a life transition, disease, wanting to transform and authentically align the inner self.
Send questions to email@example.com or call in during the episode.
Shinning a Light on Dakota 38
Music: City and Colour The Grand Optimist and Breathing out Shaman's Dream
Peace of Mind YeShe Music
Sessions with 'She'
in Self Help
Generational trauma affects our lives without our realizing it. Releasing the trauma frees us and our bodies.
Our guest Winston Price is a master martial artist and personal trainer. He focuses on helping people reach their personal goals of health and fitness with at-home personal training using Taekwondo, Tai Chi Ch’uan, Hapkido and Ba Gua Zhang.
He uses his 15+ years of marketing, advertising and public relationships as an executive producer for VoiceAmerica Talk Radio Network. To connect with Winston, visit his linkedin page and mention CTHRadio.
CTHRadio unites healing specialist with childhood trauma survivors. Your host, Susan Jacobi, a thriver after childhood abuse, is the author of How to Love Yourself: The Hope after Child Abuse. She shares her healing journey… and her FREE ebook. CLICK here for a FREE copy of 11 Tools for Happiness. You can reach Susan directly at firstname.lastname@example.org.
The Men of Semper Fidelis distinguishes the relationship a man has with each other, that is like no other. It goes beyond just being men, it’s a brotherhood and last for a life time. These relationships are dedicated to bringing men and youth from all racial backgrounds together and helping them establish true male relationships. Not just pertaining to sports and casual conversations but building a brotherhood. We accomplish this by communicating with each other on how we really feel on the inside and not hiding behind our masks, but be willing to share our secrets and being accountable to each other.
Our goal is not only to build friendships and establish a brotherhood between men & youth, but to be an intricate part of making a difference in the community in which we live. Before our community can change, men not women must change physically, emotionally and spiritually. This is what MSF is all about, changing men/youth lives by building healthy relationships with one another to make an impact in our community by leading, protecting and providing for our families!
Researchers who study Parkinson's disease celebrate the discovery of medications that help some people reverse their symptoms. They also worry, as do I, about an unfortunately reality of their use. More Parkinson's medications are needed over time to induce the same "on" times. Over time, medications usually stop being effective entirely. The time they are effective varies widely deoending on the individual.
What can be done about this problem? Some answers yuou have probably not considered which involve natural approachs to recovery will be discussed in my show today. The focus of my discussion will be directed to a marvelous little book by Julia Ross titled the Mood Cure.
in Self Help
Combat Trauma ~ What a soldier experiences after returning from a war zone - a short interview with readjustment counselor Jay White.
This is Dr. Kenner's "Today's Podcast" at http://bit.ly/auKJV8 and is also listed as podcast number 1. After today it will remain available but move down in the list. All past podcasts are also listed.
Sexual abuse is, thankfully, no longer a taboo subject. Mary Ellen Mann, author, speaker, and counselor joins us to discuss her book and healing from sexual trauma.
Read her full BLOG article HERE.
In your private practice as a licensed clinical social worker, you specialize in trauma recovery. Talk to us about the trauma of sexual abuse and the devastating impact it can have on a person’s life.
From Pain to Power is a recovery manual for anyone who is struggling to overcome the trauma of sexual violation. How did your personal experiences drive the conception and inspiration for this book?
Sexual violation often carries with it, a stigma of guilt and shame. Explain how the title “Princess Warrior” encapsulates your perspective on the true identity of survivors of sexual abuse and assault.
What is LastBattle.org and how are you using the digital community to provide a safe, supportive place for Princess Warriors?
What role can the prayers and meditations play in leading someone through recovery? Why is it so crucial?
What are some of the signs women can look for to determine if a man is likely to be a predator?
What are some key indicators that it might be time to seek professional counseling?
How someone can get help if they have faced or are currently facing sexual abuse?
What advice would you give to someone who knows a friend or a family member who has been sexually abused? How can that person provide support and encouragement?
How early should parents start talking to their kids about the dangers of sexual predators? How can they educate their children on appropriate versus inappropriate behavior?
Where can we learn more about you and From Pain to Power?
In my decade long research into the factors that cause the symptoms of Parkinson's disease, one factor stands out. Most people do not recognize or acknowledge the profound impact it has on sustaining symptoms day in and day out. What in the world is this mysterious cause?
Listen to learn more about the biggest roadblock to recovery from Parkinson's.
TRIGGER WARNING! Healing birth trauma is a conversation that needs to be had and we have it with Lori Barklage from Birthing Peace Within. So many women are 'at leasted'.. at least you have a healthy baby, at least you're ok, at least you had a good doctor etc etc. This does not help women feel better, it usually just serves to push their trauma deep inside hoping no-one will discover their secret. Birth trauma needs to be acknlowedged and healed. Today we talk about what birth trauma is, how women experience it and what you can do to begin your healing journey - maybe without even rehashing your story! You can find out more about Lori's work here www.birthingpeacewithin.com
If you feel you need urgent help, your local government will have free frontline services.
In Australia www.beyondblue.com.au www.lifeline.org.au Tel 13 11 14
Proudly Sponsored by http://www.harmonichypnobirthing.com.au/
People with disabilities are going to make America Great Again!!! You watch you learn you listen and then go out and change the WORLD!!!
Life can be a little bit funny and a lot a bit strange. You can surrender and throw in the towel or start a whole new life again but you have to decide which side of the fence you live on first… it’s really that simple but a whole lot complex!
What made me come up with the title of this show? Well to tell you the truth it was a combination of real life stories of the hard ships that I have knowledge of and my own very hard to understand experiences with living with a disability in an often self-centered and misunderstanding World!
That’s why tonight I am challenging you to do something totally different. Turn your Trauma into power, Passion, and your life into a bold new way of living life without limits as we break out of the darkness into status fear.
So join me as we journey together to find new purpose or an awakening of sorts to a bold new you that will no longer be held back by what others say but instead turn your thoughts into real and positive actions that only a Dream Catcher can do because a Dream Catcher is also person who never looks back and faces the future un ashamed un abased and greats every new Day with a smile!!!
Trauma versus Success
Stop judging me
Misery Loves company
It’s my life
Turning hard times into success
Empowering your though processor
Breaking the chains
Discover your Destiney