• 00:31

    Moor’s INDEPENDENCE AND ENDING COLONIALISM Part-02: Albions Can't Live in Peace

    in Social Networking

    Through more pain and anguish; common ordinary Moors of Al Moroccan/American tribes are mobilizing and uniting in mass to voluntarily do what’s needed to participate in taking back our independence from the murdering Albion European Colonizing Occupiers of our birthright land of Extreme Far West Al Morocco.


    Our International Sister and Brother family members feel our pain because they have gone through the cleansing already.


    Now it's time to through out the dirty towels.


    Peace and Love Family

  • 01:56
  • 01:01

    LIVE! with Cathi--Pineapple, the symbol of WELCOME!

    in Fitness

    THE PINEAPPLE, THE SYMBOL OF WELCOME!  In Hawaii, PINEAPPLE reigns supreme.  Be sure to have a PINEAPPLE in your home to welcome visitors when they call.


    Oh, the joy of having friends and family come to stay in your home -spending hours reminicing about good times-cooking delicious meals together-washing tons of dishes-wondering 'will they ever go to bed' and finding towels on the floor in the guest bathroom.


    Ed-gads, what to do.  Welcoming others into your home can turn into a STRESS DIASTER.  Careful planning is a must.  There are ways to be the hostess with the mostest without developing a psychosis.


    STAY TUNED...


    Keep it real...etc.


    Do you have enough space...etc.


    Be clear about your expectations...etc.


    House a diaster for a week...etc.


    Just LET GO AND ENJOY...etc.

  • 01:37

    Tune in to ChabDog Radio for 2nd half of 10-20 MNF (Houston vs. Pittsburgh)

    in Sports


    Listen as ChabDog narrates the 2nd half of Texans v. Pittsburgh (10-20 Monday Night Football)
    The terrible towels will be out in full force in Pittsburgh; this is Tomlin's last stand.
    How will the Black and Gold stand up to the Texans' running game?
    Will Watt throw some more soft white dancing into the mix?
    What does Rene I Make The Right Betts have to say?
    An assessment of ChabDog's top 12 dogs of the NFL
    An update from MLB
    And let's hear from the ChabDog Pound/call-ins welcome

  • 00:47

    What Is Etiquette Anyway?

    in Self Help

    Back-To-School Show series  Part One- Our special guest is friend-to-the-show Dr. Tom Keating with Project CLEAN. Will your school's restrooms pass the back to school etiquette test?  Let's find out.

  • 01:00

    LIVE! with Cathi---When Visitors Call...

    in Fitness

    Oh, the joy of having friends and family come to stay in your home-spending hours reminicing about good times, cooking delicious meals together, washing tons of dishes...wondering "will they ever go to bed,' and finding towels on the floor in the guest bathroom.  


    Eh-Gads...what to do...welcoming others into your home can turn into a STRESS DISASTER.  Careful planning is a must.  There are ways to be the hostess with the mostest without developing a psychosis.


    KEEP IT REAL...according to Dr. Hokemeyer, specializing in marriage and family counseling in New York City maintains that the ideal time for a stay is 'THREE DAYS and TWO NIGHTS.'


    PLAN AHEAD...plan out meals in advance.  Prepare and freeze dishes and treats that can be thawed when guests arrive.  My personal favorite dish...CHiLi...


    ENTERTAINING...NO, as hostess you don't need to be entertaining all the time.


    STAY TUNED...


    Do you have enough space...etc.


    Be clear about YOUR EXPECTATIONS...etc.


    Share meal responsibilities...etc.


    Can you handle your house a disaster for a week...etc.


    Just LET GO and ENJOY...etc.


     


     

  • 00:33

    The Author Chat Show with Lynda D. Brown

    in Books

    My guest today is author Tiana Nicole, she will be joining me on Author Chat to discuss her new book, Deceitful Temptations. It's available on Kindle for only $ .99 cents!


    About the book:


    Lord, please forgive me, I prayed silently and placed one of the heavy towels over the baby's face to stop it from breathing. It didn't take too much of an effort, because in a matter of seconds , the baby was lifeless again. I sat numb as I cried aloud, in total shock because I didn't have any signs of pregnancy, and still having periods. I didn't understand how I did not know a life was growing inside of me. I should have told my story to that TV show ‘I didn't know I was pregnant’.
    I gathered myself and began to clean the blood from the hardwood floor, placed the baby in the bag, and sat there shocked,guilty, and confused until the sunlight of a new day crept through my living room window. I finally got the courage to get up and clean myself up. I decided to catch the ferry over to the Jersey City boardwalk. I discreetly placed a few bricks from the boardwalk deck into the garbage bag, then grabbed a bite to eat. I re-boarded the ferry back to the city, I made sure no one was watching, then dumped the garbage bag over the side of the ferry into the water , and watched as one of my many secrets sunk deep down to bottom .


    Charmaine has so much invested in her husband and their church she doesn't have a clue , past sins and deceit rears it's ugly head and is playing for keeps. Will they survive ?


    About the author:


    Author Tiana Nicole was born in Chicago, Illinois where She was raised by her great grandmother Lillian E. Hudson. She attended the College of Technology where she earned her degree in Computer System Technology.

     

  • 00:31

    Cofee and Books with an Urban Flavor Profile

    in Entertainment

    Excerpt From Deceitful Temptations' 
    Lord, please forgive me, I prayed silently and placed one of the heavy towels over the baby's face to stop it from breathing. It didn't take too much of an effort, because in a matter of seconds , the baby was lifeless again. I sat numb as I cried aloud, in total shock because I didn't have any signs of pregnancy, and still having periods. I didn't understand how I did not know a life was growing inside of me. I should have told my story to that TV show ‘I didn't know I was pregnant’. 
    I gathered myself and began to clean the blood from the hardwood floor, placed the baby in the bag, and sat there shocked,guilty, and confused until the sunlight of a new day crept through my living room window. I finally got the courage to get up and clean myself up. I decided to catch the ferry over to the Jersey City boardwalk. I discreetly placed a few bricks from the boardwalk deck into the garbage bag, then grabbed a bite to eat. I re-boarded the ferry back to the city, I made sure no one was watching, then dumped the garbage bag over the side of the ferry into the water , and watched as one of my many secrets sunk deep down to bottom . 

    Pastor James and His wife, First Lady Charmaine have what every couple dreams of. Power, Money and political fame. Very Dedication to his career, Maurice finds himself in a situation that could change his life forever. Charmaine has so much invested in her husband and their church she doesn't have a clue , past sins and deceit rears it's ugly head and is playing for keeps. Will they survive ? 

  • 00:16

    The Author Chat Show with Lynda D. Brown

    in Books

    Sunday, August 17th, my guest is author Tiana Nicole. Tiana will be chatting with me about her  book, Deceitful Temptations. This book is an Amazon best seller and the storyline is very compelling !


    About the book:


    Lord, please forgive me, I prayed silently and placed one of the heavy towels over the baby's face to stop it from breathing. It didn't take too much of an effort, because in a matter of seconds , the baby was lifeless again. I sat numb as I cried aloud, in total shock because I didn't have any signs of pregnancy, and still having periods. I didn't understand how I did not know a life was growing inside of me. I should have told my story to that TV show ‘I didn't know I was pregnant’.
    I gathered myself and began to clean the blood from the hardwood floor, placed the baby in the bag, and sat there shocked,guilty, and confused until the sunlight of a new day crept through my living room window. I finally got the courage to get up and clean myself up. I decided to catch the ferry over to the Jersey City boardwalk. I discreetly placed a few bricks from the boardwalk deck into the garbage bag, then grabbed a bite to eat. I re-boarded the ferry back to the city, I made sure no one was watching, then dumped the garbage bag over the side of the ferry into the water , and watched as one of my many secrets sunk deep down to bottom .


    About the author:


    Author Tiana Nicole was born in Chicago, Illinois where she was raised by her great grandmother Lillian E. Hudson. She attended the College of Technology where she earned her degree in Computer System Technology.
    After discovering that she had the talents of a jack of all trades she went on to earn a Bachelors degree in Psychology, and also a Masters degree in Business Management.
     

  • 00:32

    Let's Talk about it Tuesday- Male body odor..when he's not zestfully clean!

    in Spirituality

    Thanks for hanging out in the Goddess Suite, Tune in 11pm on Tuesday, sip a cup of conscious tea and get ready for the HOTTEST 30 mins of your life! We’re going in the grab bag tonight, Tuesday Topic, Male body odor..when he's not zestfully clean!
     Ex: Does he dirty up your towels? Is there a ring around the toilet? Is he sexy but stinky??


    Call in to the Goddess Suite 516-453-9075
    Have a question? Email us @ GoddessSuite@gmail.com

  • 00:56

    P3 Q&A episode 62

    in Fitness

    Lots of fun questions tonight including:



    What is the importance of spinal rotation?
    How to reduce the number of water breaks?
    How to find a funky smell in the studio?
    What to do if a client insists on wearing shoes?
    How to direct friends that are interested in becoming a Pilates instructor too?
    How to help clients prevent losing their progress when they take a break?
    What to do if a client doesn't move on the banana?
    How can folded towels help a tight low back?

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