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  • 01:06

    Training Foundations: Mobility, Cardiovascular Health and Natural Movement

    in Fitness

    In Episode 52 of Stark Naked Radio from Irvine, California in the heart of Orange County, California, Todd Vande Hei interviews Rolandas Mensikovas on the top of building the proper training foundation.  Rolandas delves into the concept of natural movement and natural movement training.  He also discusses the critical nature of mobility as it relates to both injury prevention and getting the most out of your training as well as how cardiovascular health ties into all of the above.  In his opinion, the best way to approach all of that is to hire a sophisticated personal trainer with many years of experience in personal training.

    Key points:  Controlled Articular Rotation (CARS), Function Range Conditioning (FRC)

  • 00:57

    The Thomas Loop Radio Show on WJJL-1440am - Sportscaster Pete Weber - 9/30/2015

    in Sports

    Today's broadcast of The Thomas Loop Radio Show on WJJL-1440am leads of with broadcast great, Pete Weber.  More below - extracted from the Nashville Predators website - 

    The “Voice of the Predators” Pete Weber (Twitter: @petewebersports) begins his 18th season as part of the Nashville Predators broadcast crew and his first working as the team’s primary radio play-by-play announcer in 2015-16. In the last 17 seasons, Weber has missed just two games and has called nearly 1,200 regular season and playoff games for the club.

    His insights are called upon by local sportstalk radio and television, and his writing is regularly featured on the team’s website. In January 2015, Weber won his third Tennessee Sportscaster of the Year award, as voted by the National Association of Sportscasters and Sportswriters. 

    Pete has served the last seven seasons as an “insider” on Sirius/XM’s NHL Network Radio, and has served as co-host of Slapshot Radio since the fall of 2009. 

    Weber’s hockey experience includes three seasons (1978-81) as analyst on the Los Angeles Kings radio and telecasts, two seasons (1995-97) of radio play-by-play for the Buffalo Sabres and coverage of the U.S. hockey team at the 1984 Winter Olympics in Sarajevo, Yugoslavia, along with duties as host for Buffalo’s cable and radio coverage. At the college level, he called games for his alma mater (University of Notre Dame) from 1974 to 1976, and the University at Buffalo from 1976 through 1978.

  • 01:00

    Dr.Jerry Newcombe-Doubting Thomas?The Religious Life &Legacy of Thomas Jefferson

    in Christianity

    Thomas Jefferson and the founding fathers intended a strict separation of church and state, right? He would have been very upset to find out about a child praying in a public school or a government building used for religious purposes, correct? Actually, the history on this has been very distorted. While Jefferson may seem to be the Patron Saint of the ACLU, his words and actions showed that he would totally disagree with the idea of driving God out of the public square. Doubting Thomas documents that. . . * Jefferson said that our rights come from God. God-given rights are non-negotiables. * At the time that he wrote the Declaration of Independence and the Virginia Statute for Religious Freedom---major contributions to human and religious rights?Jefferson served diligently as a vestryman (like an elder and a deacon rolled into one) for the Episcopal Church. * In 1777, he wrote up the charter for the Calvinistical Reformed Church in his town with an evangelical preacher, the Rev. Charles Clay--with whom he had a lifelong friendship. Jefferson was the biggest single contributor to this fledgling congregation. * Jefferson had nothing but the highest praise for Jesus’ teaching, which he studied religiously (even in the original Greek), in order to pattern his life after that which he called “the most sublime and benevolent code of morals which has ever been offered to man.” * As president, he attended church on a regular basis at the US Capitol building, even sometimes recommending preachers to fill that pulpit. * He had many positive relationships with orthodox clergymen and active lay Christians. * He actively supported Christian causes, financially, in ways that would put the average Christian to shame. 

  • 00:16

    Tactical Tuesday: Surviving the Holidays

    in Fitness

    Co-Founder of Stark in Irvine CA, Brad Davidson, gives you tips on how to survive holiday meals. Denying yourself the temptation of holiday treats is unrealistic, so learn how to prepare your body for large, carb-heavy meals with just a few simple tricks! Davidson goes through the process behind loving your liver and carb-cycling to help keep you on your feet all holiday season and long after!

    For more tips and tricks on restarting and fixing your broken metabolism, pre-order your copy of the Stark Naked 21-Day Metabolic Reset at http://bit.ly/1T0KopJ


  • 01:37

    Interview with Evangelist Thomas Turnali

    in The Bible

    Join me tonight as I interview special guest Evangelist Thomas Turnali. We were classmates together in Bible College. He is just beginning his adventure with God. The Holy Spirit has done great and mighty things through him and will continue to do so. Thomas is just one example of what God can do through somebody who is completely submitted to God.

    If you have any prayer requests, testimonies, comments, or questions feel free to email us at firetalkradio2@yahoo.com  

    Please Follow us on our Home Page at http://www.blogtalkradio.com/firetalkradio2  

    Check out and Like our Facebook page at  https://www.facebook.com/FireTalkRadio2

    Thanks for joinning me on Fire Talk Radio  :)

    ALL music played with permission from Artist.


  • 02:00

    Paranormal Kool-Aid: November ends, the story continues: Virginia Carraway Stark

    in Paranormal

    NaNoWriMo is quickly coming to an end.  Even if we haven't met the deadline, Belinda and I will continue with our writings! Tonight we are lucky to speak with Virginia Carraway Stark! She has a diverse portfolio and has been writing professionally for nearly a decade, including screenplays, novels, articles, blogs, and travel journalism in her portfolio. She works with other writers, artists and poets to hone her talents and to offer encouragement and insight to others. She has been screened at Cannes Film Festival for her screenplay, “Blind Eye” which was followed by The Mystical Adventures of Billy Owens and two sequels after that. She was nominated for an Aurora Award for her creative writing in 2013.

    Most of all, Virginia is an explorer. The world of writing and the research that goes with each new project is what keeps her excited about each new project. She approaches everything she does with enthusiasm, dedication and a love for the task at hand. This has also lead to her keen interest in the field of the paranormal. She has been a diligent student of all the mysteries this has lead to her becoming a Director at The National Paranormal Society. She and her husband also publish a paranormal journal called 'Outermost'.

    Take a sip of the Kool-Aid! What's your flavor?

    Website: http://www.paranormalkoolaid.com/

    Facebook: https://www.facebook.com/ParanormalKoolAid

    Twitter: @ParaKoolAid https://twitter.com/ParaKoolAid

    YouTube: https://www.youtube.com/user/pkaradio

    Email us with your Questions & Suggestions: pkaradio@gmail.com

    OHHH YEAHHH!!!!! 

  • 00:56

    The Thomas Loop Radio Show on WJJL-1440am - The Niagara Hub! - 10/21/2015

    in Music

    Located at 640 Park Place in Niagara Falls, New York - The Niagara Hub is Niagara's Information Source. I had the pleasure of getting these two gentlemen in the room and discuss an extraordinary novel concept.  One that evolves...one that improves...and one...the works.  http://niagarahub.com

    The epicenter of information for the local news, community events, happenings, people, small business development and marketing of Niagara Falls, NY and surrounding areas. Your one stop spot online for your day's information.

    Craig Avery & Chris Stoianoff are, The Niagara Hub. 

  • 01:02

    Rhys Thomas: Discover Your Purpose

    in Entertainment

    This week, Rhys Thomas, creator of the Rhys Method® transformational system and author of the international bestseller "Discover Your Purpose,  How To Use The 5 Life Purpose Profiles To Unlock Your Hidden Potential And Live The Life You Were Meant To Live." joins Guy's Guy Radio  to share a powerful new way to have a daily clarity purpose and the courage and energy to go after it every day in our work, relationship and health.

    Got a question for Robert or Angela? Call in to the show at (347)-945-5834.

    Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness.

    Subscribe to Guy's Guy Radio on iTunes!

    Buy The Guys' Guy's Guide to Love now!

  • 00:57

    The Thomas Loop Radio Show on WJJL-1440AM - ESPN's Joe Valerio/Klear - 9/16/2015

    in Football

    The beginning of 9/16/2015's broadcast of The Thomas Loop Radio Show features an interview with Joe Valerio - author of Second to None - The Relentless Drive and Impossible Dream of The Super Bowl Bills.  

    Joe Valerio began his career as a sportswriter and columnist for The New York Post, where he was named one of America's leading sportswriters by Esquire.  He has won Emmy Awards for producing and writing at CBS Sports and for the past 26 years, has produced The Sports Reporters on ESPN. 

    Valerio's book is here - http://www.triumphbooks.com/second-to-none-products-9781600789267.php

    Music is by Klear - their CD - Eyes Wide Open. http://www.klearmusic.com

  • 00:56

    The Thomas Loop Radio Show on WJJL1440am -Bruce Wojick & The Struggle-10/14/2015

    in Music

    Bruce Wojick is featured today - his site - http://brucewojick.fourfour.com/

    Bio - 

    Bruce Wojick from Niagara Falls, NY is regarded as one of the most talented and respected guitarists and songwriters, in the Western, NY area. The veteran musician has been a mainstay on the area scene for nearly two decades, performing as a key component in two of the area’s best and most popular original rock bands--Gods Children and Klear.

    Since 2001, he has been named the top original guitar player five times at the Buffalo Music Awards and has received several other guitarist awards throughout Western New York. Nationally, Wojick's songs, have been featured in numerous television shows and films, including "Buffy the Vampire Slayer", "X-Files", "ER", "Touched by an Angel", "The Osbournes" and "E True Hollywood Story", as well as the films "Vegas Vacation”, “The Station Agent" (Miramax), "Man of the House" (Disney) and "A Thousand Acres" (Meryl Streep and Jason Robards), as well as many more.

    Bruce has opened for and shared the stage with several international recording artists to include The Goo Goo Dolls, Chuck Berry, Kid Rock, Alice Cooper, Government Mule, Puddle of Mudd, Creedance Clearwater (CCR), Heart and Boston.

    In 2009, he decided to go solo and blend rock, soul, country and Americana, to form his own unique style. With the debut release of 99' With a Bullet (four song EP) in 2010, his first full length self titled record in 2011 and with his band, The Struggle, CD No. 2: Rock-N-Roll Music With An American Heart released in January 2015, he is well on his way and blazing a trail.

  • 00:29

    Life Of Love bibe study with Lakisha Thomas

    in Prayer

                                            LIFE OF LOVE BIBLE STUDY WITH LAKISHA THOMAS

                                     Recharge, Refuel... Refill on theWord of God in 30 minutes or less.

                                                    ****LISTEN LIVE  TONIGHT AT 8:30p(est)****

    Do you have a prayer request? Email LifeOfLoveLol@gmail.com Don't forget to Follow us             on Instagram @_LifeOfLoveLol and Facebook: LifeOfLoveLol