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  • Dr. Queen T: Black Love and Communication Series- Monogamy vs Polygamy

    in Motivation

    Dr. Queen T: Black Love and Communication Series- Monogamy vs Pologamy


    Peace and Black Family,


    Welcome to another episode of Do Tha Knowledge Radio. The place where Knowledge is Born. I am your host Knowledge Born Allah. This is our Black Love and Commuication Series hosted by the Righteous Black Goddess and warrior teacher Dr. Queen T. Do Tha Knowledge Radio is honored and remains continually enriched by the contributions and continued support and partnership along with the knowledge skills abilites and wisdom that is brought for by Dr. Queen T on a weekly basis. This episode is cotinued examination of polygamy and monogamy in the liberation or destruction of the Black nation. We will use an interactive dialogue approach to identify the pros and cons of both of these unions in the black community. Join us we Do Tha Knowledge with Dr. Queen T Monday live from Jamacia 2-7-16 at 2pm PST 4pm CST 5pm EST. Call in live to phone number 713-955-0707 and press 1 with your questions or comments on this controversial subject . Here is the link to listen remotely: http://www.blogtalkradio.com/dothaknowledgeradio/2016/02/08/dr-queen-t-black-love-and-communication-series-monogamy-vs-polygamy

  • 01:37

    YOUMUSTLEARN: BLACK OXYGEN FT DR CURTIS JASPER

    in Self Help

    JOIN US HERE: YOUMUSTLEARN RADIO 
    W/ SPECIAL GUEST: DR CURTIS JASPER

    AS WE EMBARK ON A NEW YEAR, AND THE AGE OF AQUARIUS IT BEHOOVES US TO SET OURSELVES UP FOR PERSONAL AND GENERATIONAL SUCCESS! ITS TIME FOR THE ABORIGINALS TO BREATHE AGAIN! "YOU THINK THAT'S AIR YOU'RE BREATHING?!" TO BREATHE IS TO BE FREE OF THE BURDEN OF LOW SELF WORTH, FEAR, ANXIETY, DESPERATION AND SCARCITY. "TURN STRESS INTO STRENGTH" "TRANSMUTE NEGATIVE ENERGY" IT'S TIME TO LIVE EMPOWERED AND ABUNDANT BY DEVELOPING AN ABUNDANT, HEALED MINDSET AND ENERGETIC SIGNATURE! 

    FEBRUARY IS YOUMUSTLEARN'S : 
    "ROMANCE, FINANCE AND ABUNDANCE" MONTH 

    1ST SHOW UP, "BLACK OXYGEN" W/ 
    DR. JASPER : METAPHYSICIAN, 12 YEARS OF LIFE COACHING, COMMUNITY ACTIVIST, JEGNA, AUTHOR, SPEAKER AND HEALER.
    http://www.drcurtisdjasper.com/

    TUNE IN 7PM CST/5PM PST/ 8PM EST
    BLOGTALKRADIO.COM/UNIVERSALRADIO2
    646-787-8180


    HOSTED BY: TWILIGHT MA'AT 


    SPECIAL GUEST CO HOST: J ALAN GRIER 

  • 00:31

    Curtis Harwell Talk's Menu planning and Eating healthier and Spending less

    in Fitness

    When the clock approaches 5:00 p.m., do you start worrying about what to have for dinner? Are you tired of using fast food as the answer? If so, try this old-school trick that's back in fashion — menu planning.


    Menu planning is a great way to make sure you're eating a balanced diet and meeting your nutritional needs. And, as every frugal cook knows, menu planning can save you time and money.


    Benefits of menu planning


    You can have a big impact on your health — and your budget — just by eating at home more often. With menu planning you know what your meals will look like and what you need to buy. That makes grocery shopping more efficient and cuts down on unplanned trips to buy one or two items. And with a grocery list in hand — a byproduct of good menu planning — it's easier to resist impulse purchases.


    Menu-planning basics


    Menu planning doesn't have to be complicated. To get started, jot down some of your favorite meals. Cooking for a family? Ask them to suggest menu ideas, too. For more inspiration, flip through cookbooks or check out recipe websites. You can even find sample menus and menu-planning apps online.

  • 03:29

    Brick Da Foundation- Year of The Black Fist Series with Poet Deep

    in Motivation

    Do Tha Knowledge Radio Presents: Brick Da Foundation- Year of The Black Fist Series with Poet Deep


    Peace and Black Power Family,


    Welcome to the Year of the Black Fist Series hosted by the Artist Emcee and Do Tha Knowledge Radio War Correspondent Community Outreach Blacktavist and African Liberation Mindset Realignment Specialist Righteous Black God King Brick Da Foundation every Tuesday at 2pm PST 4pm CST 5pm EST. This show Brick welcomes the brother Poet Deep along with other guest to update us on the current situation Operation Flint Water Crisis. Call in live to phone number 713-955-0707 and press 1 when your questions and comments for our comrade or his guest. Here is the link to listen remotely: http://www.blogtalkradio.com/dothaknowledgeradio/2016/02/02/brick-da-foundation-year-of-the-black-fist-series-with-poet-deep

  • 01:17

    Black History Month series (Social Entrepreneurship w/ Earl Martin Phalen)

    in Finance

    The PRF Table presents its #BlackMoneyMattersseries: | Social Entrepreneurship | Feb 4, 2016 | 8pm EST

    We are super excited to have the highly sought afterEarl Martin Phalen; one of our nation's leading SOCIAL ENTREPRENEURS!! Earl has founded both the George and Veronica Phalen Leadership Academies and Summer Advantage USA.

    Listen LIVE (347) 215-7934 or online at blogtalkradio.com/prftable as we kick-off this highly engaging and transformative dialogue to honor Black History.

  • 03:57

    Dr. Queen T: Black Love and Communication Series- Monogamy vs Polygamy

    in Motivation

    Dr. Queen T: Black Love and Communication Series- Monogamy vs Pologamy


    Peace and Black Family,


    Welcome to another episode of Do Tha Knowledge Radio. The place where Knowledge is Born. I am your host Knowledge Born Allah. This is our Black Love and Commuication Series hosted by the Righteous Black Goddess and warrior teacher Dr. Queen T. Do Tha Knowledge Radio is honored ad continually enriched by the contributions and continued support partnership along with the knowledge skills abilites and wisdom that is brought for by Dr. Queen T on a weekly basis. This episode is dedicated to the examination of polygamy and monogamy in the liberation or destruction of the Black nation. We will use an interactive dialogue approach to identify the pros and cons of both of these unions in the black community. As we begin Black History Month this is an excellent topic to begin our month. Join us we Do Tha Knowledge with Dr. Queen T Monday 2-1-16 at 2pm PST 4pm CST 5pm EST. Call in live to phone number 713-955-0707 nd press 1 with your questions or comments on this controversial subject . Here is the link to listen remotely:http://www.blogtalkradio.com/dothaknowledgeradio/2016/02/01/dr-queen-t-black-love-and-communication-series-monogamy-vs-polygamy

  • 01:58

    Black Man vs Black Women vs Black Child. How do we end this Un-Civil War.

    in Self Help

    Join Rasta B and Smoke as we build on the Un-Civil war within the Black Race.  Black man vs Black man, Black man vs Black women, Black Man vs Black Child, Black Women Vs Black Child, Black Women vs Black Women & Black Child vs Black Child. Let's build on issue's that need to be addressed within the race and solutions that will lead to unity!

  • 02:00

    V8 S Series Live

    in Automotive

    Would you rather talk about your truck than watch grown men play grab ass?  You've come to the right place. Listen in as we take your calls and discuss various topics. Remember to hit that #1 button to talk.

  • 02:00

    Is The Black Women God?

    in Self Help

    Join Smoke and Rasta B as we discuss the meaning and purpose of the Black Women being God

  • 03:19

    Min. King Samir Shabazz Black Survival and General Civilization Class Series

    in Motivation

    Min. King Samir Shabazz Black Survival and General Civilization Class ft. General Taco BLRP National Chairman


    Peace and Black Power Family,


    Welcome to another episode of Do Tha Knowledge Radio. The place where Knowledge is Born. I am your host Knowledge Born Allah. We are honored to receive on Do Tha Knowledge Radio both of the military mindset and practical action based application knowledge of the National Chairman of The Black Riders Liberation Party General Taco in addition to the National Minister of Defense Min. King Samir Shabazz as we chronicle to the History of the Original Black Panther Party along with survival strategies and emergency preparedness tools. Join us for this remarkable and historical episode Wednesday 1-27-16 at 1:30pm PST 3:30pm CST 4:30pm EST. Call in live to phone number 713-955-0707 and press 1 with your questions or comments. Here is the link to listen remotely: http://www.blogtalkradio.com/dothaknowledgeradio/2016/01/27/min-king-samir-shabazz-black-survival-and-general-civilization-class-series

  • 00:30

    Curtis Harwell Discusses Strength Training Basics Of Weight Training

    in Fitness

    Is it better to do weightlifting before or after an aerobic workout?


    Whether you do weightlifting before or after an aerobic workout is up to you. Research hasn't definitively shown that one way is better than another.


    Consider the factors that fuel the debate about when to do weightlifting:




    Weightlifting can deplete the glycogen stores in your muscles. Glycogen stores provide you with energy for short-duration intense activity and longer duration endurance activity.


    If you do weightlifting first, you may find that you're too tired to complete a more intense aerobic workout.


    An aerobic workout can be a good warm-up for weightlifting. If you do your aerobic workout first, make sure that you're not too tired to lift weights with proper form. Poor weight training technique could increase the risk of injury.
    Oxygen use may be the same whether you do aerobic or resistance exercise first. Some studies found that the order of aerobic and resistance exercise during the same session doesn't affect how much oxygen is used or limit how much aerobic exercise can be done.


    The bottom line about weightlifting first or second? If you want to include both weightlifting and aerobic exercise in the same workout, experiment to find what works best for you.


    For instance, you could make either your aerobic workout or your weightlifting workout less intense. Or you could consider doing your weightlifting and aerobic workouts on different days.