• 01:01

    Project Empowerment - Outsmarting Overeating

    in Self Help

    Project Empowerment is excited to have on author, Karen R. Keonig to discuss her new book, Outsmarting Overeating, Boost Your Life Skills, End Your Food Problems.


    Anyone who has struggled to make peace with the refrigerator and the scale can identify with the vicious cycle of painfully forging a bit of progress, only to see it vanish after getting fed up with the struggle to eat healthfully. They become so tired of thinking about all of the “should” and “shouldn’ts” surrounding food that they throw up their hands in despair, and try to accept their eating as it is, until that too becomes frustrating, and the cycle of unsuccessfully trying to improve their eating habits begins all over again.


    Outsmarting Overeating: Boost Your Life Skills, End Your Food Problems  offers a powerful new approach for stopping this cycle once and for all. The solution it provides has very little to do with food and everything to do with developing the essential skills that the majority of overeaters lack for coping with life’s ups and downs.


    Outsmarting Overeating explores eight essential life skills, such as physical self-care, handling emotions, problem solving, and living consciously. It illustrates how lacking each skill can propel individuals toward unnecessary eating, and how, in turn, unwanted eating prevents skill development.


    You can also visit KarenRKoenig.com for more info.

  • 01:01

    Project Empowerment - Marc Bekoff

    in Self Help

    Project Empowerment is honored to have on author and Professor Marc Bekoff.  He is professor emeritus of ecology and evolutionary biology at the University of Colorado, Boulder.  He has worked alongside leading writers and activists including Jane Goodall, Peter Singer, and PETA cofounder Ingrid Newkirk.


    We’ll be discussing his new book Rewilding Our Hearts: Building Pathways of Compassion and Coexistence. 


    In wildlife conservation work, rewilding refers to habitat restoration and the creation of corridors between preserved lands to allow declining populations to rebound.  Marc Bekoff, one of the world’s most engaging animal experts and activists, here applies rewilding to human attitudes.  He argues that unless we rewild ourselves, becoming profoundly reconnected to nature and fundamentally shifting our consciousness, our conversation efforts will have but limited impact.


    Please join us as we’ll be discussing this a so much more.  You can learn more about his work at www.literati.net/authors/marc-bekoff


     

  • 01:00

    Project Empowerment - The Relationship Handbook

    in Self Help

    Project Empowerment is thrilled to have on author, Gina Vucci who co-wrote with Shakti Gawain (Creative Visualization) to discuss their new book, "The Relationship Handbook; A Path to Consciousness, Healing, and Growth". 


    The Relationship Handbook is built around the workshop formats that Shakti and Gina have been leading together for many years.  The result is an inspiring guide for using our relationships as a path to greater awareness.  It helps readers discover how problem areas in their relationships reflect valuable lessons they need to learn so they can experience more fulfillment and satisfaction in life.  


    Click HERE for a link to this beautiful book.


    To learn more about Shakti Gawain please visit www.shaktigawain.com


    To learn more about Gina Vucci please visit soccermomspirituality.com


     

  • 01:01

    Project Empowerment - Bryan Reeves

    in Self Help

    Project Empowerment is thrilled to have on author and Life Coach, Bryan Reeves.  Bryan is the Co-founder / Director for The Center for Mindful Education, where he's taught mindfulness to people with autism.  He's also co-founded a non-profit organization that bring mindfulness to military veterans who are currently committing suicide at a shocking rate (22 vets a day in 2013).


    He serves on the Executive Board of the Global Alliance for Transformational Entertainment (G.A.T.E.). Founded by John Raatz, author Eckhart Tolle and actor Jim Carrey, GATE is an organization of entertainment and media companies and professionals – actors, producers, filmmakers, musicians and more – working to influence the entertainment and media industry to produce and distribute transformational content that inspires global audiences for the benefit of all.


    Bryan has a Masters Degree in Organizational Dynamics and Human Behavior from University of Oklahoma and currently lives in Los Angeles, CA. 


    He loves writing and is a regular contributor to numerous blogs worldwide, including Good Men Project, The Daily Love, Elephant Journal and others including his first full-length book, Tell The Truth, Let The Peace Fall Where It May.


    You can learn more at www.bryanreeves.com

  • 01:01

    Project Empowerment - Mario Hostios

    in Self Help

    Project Empowerment is excited to have on Mario Hostios.


    Mario Hostios has over 25 years experience in the field of fitness and holistic health. He holds credentials from the Russian Kettlebell Certification, Functional Movement Screen, Chek Institute, National Academy of Sports Medicine, and others. Unique and different from others in his field; Mario’s consistent message and method of  natural hormone optimization and functional fascial integration guarantees life changing, transformational results for his clients! And yes, it works for both men & women!


    Hailed by experts as a breakthrough in the management of chronically slowed metabolism and painful joints, Mario’s proprietary approach to addressing issues such as thyroid, diabetes, inflammation, and arthritis with exercise, organic food, and natural means yields results where others fall short. As hormonal and joint problems are becoming more common, Mario’s methodologies are the missing link to real success in your efforts to get in shape…and stay in shape!


    Mario also works with select fitness professionals to teach his system of Functional Fascial Integration on a monthly basis. Functional Fascial Integration represents Mario’s innovations on the work of Ida Rolf (Rolfing), Paul St John (neuromuscular therapy), Tom Myers (Anatomy Trains) to create a system of bodywork that seamlessly integrates with corrective exercise to approximate the benefits of care by elite level body therapists in a way you can reproduce yourself!


    Visit him on the web at mariohostios.com

  • 01:00

    Project Empowerment - Shannon Graham

    in Self Help

    Project Empowerment is delighted to have on Shannon Graham. 


    Recognized across the globe as a premier motivational speaker and leader in the self-help and coaching industry, Shannon Graham has developed a number of transformative coaching programs to tackle the hurdles of life and business. Some of Shannon Graham’s more recent innovations include Dream Life, Life Transformations, and The Ultimate Lifestyle Intensive a highly popular weekend mentor coaching program that helps developing coaches skyrocket their personal and professional success.


    You can learn more about his work at www.thementorcoach.com

  • 01:01

    Project Empowerment - Hop, Skip, Jump

    in Self Help

    Project Empowerment is delighted to have on returning author Marney Makridakis to discuss her new book, Hop, Skip, Jump:  75 Ways to Playfully Manifest a Meaningful Life.


    We habitually view work and play as mutually exclusive opposites.  What if we didn’t?  What if we could manifest whatever our heart desires form a place of fun, joy, and ease?  What if having more fun could mean getting more done? 


    Creativity expert and bestselling author Marney Makridakis presents a blueprint for melding work and play into a single approach and shows how doing so can transform every aspect of our life – from work to health to family to money, and beyond.


    Follow this link for a copy of her new book Hop, Skip, Jump


    To learn more about her work please visit www.ArtellaLand.com

  • 01:02

    Project Empowerment - The Traveling Cow

    in Self Help

    Project Empowerment is delighted to have on photo journalist and blogger, Tan Brown, also known as The Traveling Cow.  


    She travels the world in a cow suit seeking and sharing stories so that her readers are introduced to the world, one human at a time.  Her story is powerful, living in refugee camps as a child, growing up in America and how she gives back.


    Please join us for this Empowering show!


    To learn more about The Traveling Cow, you can visit her on Facebook at:


    www.facebook.com/LeTravelingCow


    Or her website at:


    www.thetravelingcow.com


     

  • 01:01

    Project Empowerment - Kaya Redford

    in Self Help

    Project Empowerment is honored to have on a very special guest, Kaya Redford.  


    Kaya is Master Certified and a Trainer’s Trainer in Neuro Linguistic Programming (N.L.P.) and Time Line Therapy® from the Int’l Board of Pure Precision N.L.P. (IBPPNLP), American Board of Neuro Linguistic Programming (ABNLP) and the American Board of Hypnotherapy (ABH) and the Time Line Therapy® Association.


    Kaya has been a featured guest speaker 4 times on OWN: OPRAH WINFREY NETWORK Recap Show and co-hosts a weekly radio show on LA Talk Live Radio.


    He has successfully coached many Fortune 500 companies such as New York Life, Bank of America, Century 21, Xerox, Keller Williams, Remax, Aflac, NuSkin, ACN and NAWBO (National Association of Women Business Owners), as well as numerous prestigious private firms, and high profile individuals in government and the entertainment industry. They have all received Kaya's N.L.P. SUCCESS Coaching Programs and have achieved outstanding success as a result.


    Kaya also gives back in a “BIG” way by taking his trainings to charities and non-profit organizations to assist them with productivity training, effective communication and fundraising. 


    Kaya produced and directed an award winning documentary called "Homeless In America". The other and perhaps most severe cause is the issue of suicides in the Armed Forces globally due to a condition called P.T.S.D. (Post Traumatic Stress Disorder). Kaya is rehabilitating veterans suffering from P.T.S.D. and homelessness in association with Veterans First, a non-profit organization in Orange County, CA and he is also working closely with the L.A. Veterans Committee. Kaya is currently filming a new documentary on this tragic issue and his work to save veterans lives around the world.


    www.kayaredfordsuccesscoaching.com

  • 01:01

    Project Empowerment - Eric Maisel, PhD

    in Self Help

    Project Empowerment is thrilled to have on returning guest, Eric Maisel, PhD, to discuss his new book, Life Purpose Boot Camp: The 8-Week Breakthrough Plan for Creating a Meaningful Life. 


    Solutions to this dilemma  like "do what you love" or " live with passion" sound attractive, but in his new book, Life Purpose Boot Camp, bestselling author, psychotherapist, and creativity coach Eric Maisel says those types of approaches aren't psychologically sophisticated enough.  


    In his newest book, Maisel helps readers who are seeking meaning in their lives understand how, by adoption certain ideas and engaging in specific practices, they can effectively meet their pressing life purpose challenges.  He suggests that readers do three things, which he explains in great detail in the book:  get clear on what their unique life is all about, upgrade their personalities, and manage their circumstances as mindfully as they can.


    We'll be discussing this and more!  


    You cand find more information about Eric Maisel and his work at ericmaisel.com

  • 00:33

    Empowerment Of Women with Special Guest Raquel from Thirsty Media Entertainment

    in Entertainment

    Join Real Talk With Rasheeda & Gaylene airing at 1pm MST/3pm EST
    ~
    We will be taking a look at the Empowerment of Women through the times. From gaining the right to Work, having Equal Rights the same of Our Male Counterparts to simply being Treated Fairly... ~
    ~
    We are Very EXCITED to have a Special Guest Join Us, Raquel with Thirsty Media Entertainment to promote Women Owned Businesses and Entrepreneurial Ventures.
    Thirsty Media Entertainment: The Good, The Bad & The Rachet!
    Thirsty Media Promotes for Artists, Dancers, Actors, and Comedians in Las Vegas & around the Country. Thirsty Media discusses Celebrity Gossip, Current Events, Politics and Much More. Check out Thirsty Media Entertainment's Services and Merchandise via www.thirstymediaent.com

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