• 00:27

    A Good Book and A Good Diet.

    in Lifestyle

    Any day is a great day to curl up with a great Jane Austen Book. Historical fiction writer Syrie James has put Jane herself in the center a new novel.  Plus...life lessons Jane Austen taught us!


    The Dash Diet. Have you heard of this?  The #1 best overall diet according to U.S. News and World Report 5 years in a row! Marla Heller shares the education.


    As I write this, the Hudson Valley is grey and icy. A good book and a good meal is just the perfect recipe today. Thanks for listening,


    Kacey


    This show aired on Sunday morning, January 18 on 100.7 WHUD

  • 01:01

    Uplift: Top Diet and Exercise Secrets

    in Spirituality

    Do you struggle with low energy? Have you tried EVERYTHING when it comes to diet and exercise but the scale won't budge? Do you know how your sleeping patterns affect your weight? Personal trainer-Jody Castiglione-Trierweiler debunks several popular fitness and nutrition myths on this eye-opening episode of Uplift: Amazingly Powerful Secrts to Conquer Stress, Boost Happiness, and Create an Extraordinary Life!


    Call in 646-378-0378. www.bodymindspiritradio.com Visit Jaime on the web at http://jaimepfeffer.com


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  • 01:01

    Diet Free Life's Online Makeover and Wellness Room Opportunities

    in Weight Loss

    Imagine having full access to the Diet Free Life System through your mobile phone, iPad, tablet and desktop anytime you need it. Better yet, imagine being able to access a "Wellness Room" that offers everything from stress reduction programs to digestive health, money wellness and hundreds of fitness programs for all levels. In addition to this and much more, this "Wellness Room" provides you with access to dozens of other experts like Olympic runner Jeff Galloway, stress expert Shawn Quinlivan, body image and emotional health expert Christine Hatchard and America's trainer Kathy Smith just to name a few. Listen in and learn how you can benefit personally as well as possibly be part of the wellness business revolution. 

  • 00:31

    The NO Sugar Diet Lie That Is Being Sold. Don't Believe The Hype.

    in Weight Loss

    Hollywood is saying "sugar" is what you need to avoid to lose weight. Sugar is the culprit that zaps your energy and hinders your health? The problem with this is that not all sugar is created the same. There's sugar in broccoli, carrots, bananas, candy, agave, honey, bread and all other carbohydrates. Sugar by itself is not the problem. In this show Robert Ferguson brings clarity to the pros and cons of sugar.

  • 00:57

    What is a Peruvian Super Food Diet?

    in Current Events

    Topic:  Peruvian Super Food Diet



    Super foods
    Healthy recipes
    How to start to eat well


    Guest:  Manuel Villacorta



    author of WholeBody Reboot:  The Peruvian Superfoods Diet to Detoxify, Energize and Supercharge Fat Loss
    nutritionist/dietician
    educator/speaker


    What are super foods and why should I care? 



    How can my health be changed by the foods I eat? 
    Can this really make a difference in my disease status? 
    How can I start slow and learn to eat better? 
    Why does my doctor not teach me about this stuff?


    No matter what your age, no matter what your current health condition, and no matter how you have eaten for possibly decades; you can make a change now and for the better.  Take the challenge!


    For more information and to purchase Manuel's book, visit:  www.eatingfree.com


    To make a life change over the age of 50, visit Dr. Jeanette's private membership group, visit:  www.drjeanettegallagher.com

  • 00:09

    Pain Relief Anti Inflammatory Diet

    in Health

    In this episode Dr Ned will discuss how you can eat pasta and 
    still have an anti inflmmatory diet for pain relief.

    Pasta rice and bagels were at one point all considered health foods. It wasn't that the science that lead to this thinking
    was bad, it was incomplete.


    Then in the late 90’s and early 00’s nutrition science took us to the other extreme – avoid ALL carbohydrates.


    In this episode I will discuss how you can reduce the amount of carbohydrates you absorb and the impact that it will have on your blood sugar and inflammation.



    R. Ned McArthur, D.C. specializes in providing lasting relief from back pain, car accident injuries, dizziness, fibromyalgia, headaches, insomnia, neck pain, numbness, restless leg syndrome, and sciatica.

    Orem Chiropractor-R. Ned McArthur, D.C.
    560 S. State Ste C2
    Orem, UT 84058
    Phone: 801-225-1311


    URL: http://AskDrNed.com


    Connect with Dr Ned:
    Facebook


    Twitter


    Google+

  • 00:58

    Can Athletes Win on a High Fat Diet?

    in Sports

    There is a growing trend surrounding the prospect of becoming “Fat Adapted” by changing diet.  Join Richard Diaz and guests Anthony Almada MSc, FISSN and Michael Wardian Elite Ultra Endurance Runner as we discuss the pros and cons of a high fat diet.


    Many Ultra Runners have experimented with high fat diets due to the claims that by doing so will enhance fat burning and carbohydrate sparing potential. This about face in sports nutrition goes against the grain of traditional sports science.  Anthony Almada is an expert in the field of performance nutrition and Michael Wardian, is a world class Ultra Runner whose performance depends on proper refueling before and during competition.  We hope to shed some light on this hot topic of “Fat Adaptation”.

  • 01:25

    Interview With The Creator of the Fighter Diet Empire PAULINE NORDIN - #322

    in Fitness

    Pauline Nordin never holds back when it comes to sharing her thoughts and opinions and, during this interview, she takes her candor to another level. The creator of the Fighter Diet empire talks about her childhood, coming to America, the reasons for her massive appeal and fan base, her marketing and entrepreneurial success, her thoughts on love and marriage, future plans, and much more. 


    Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, Mass Machine Nutrition supplement company owner, and speaker, Skip La Cour, offers his expert advice on training, nutrition, and motivation that will help you take your efforts to the next level. He also interviews the most interesting and passionate people in the bodybuilding and fitness world so you can learn from their knowledge and success too.


    This podcast is brought to you in part by Skip La Cour Coaching. Exclusive, next level, one-on-one life coaching that will give you the control and direction you need to succeed at the highest level.

  • 00:30

    The Fad Diet Craze

    in Health

    Join the Wellness Trailblazers as we discuss the hottest topics when it comes to your health and wellness.

  • 00:57

    Fasting, The 5:2 Diet, 3D Print Farming, GMOs and Vital Organ Damage

    in Health

    Health Conspiracy Radio – 1/24/15 – Hosted by Nick Brannigan.


    Topics covered include:



    The 5:2 Diet
    Fasting for three days can regenerate the entire immune system, study finds
    Intermittent Fasting Diet Leads to a Weak Immune System (in fruit flies, NOT humans...maybe not even in fruit flies either)
    Natural News launches 3D print farm in Texas to produce functional parts for revolutionary inventions
    New Study Finds “Very Strong” Link Between GMOs and Vital Organ Damage

  • 00:41

    Dr. Alan Christianson: The Adrenal Reset Diet

    in Health

    Dr. Alan Christianson -- author of The Adrenal Reset Diet -- stops by to discuss how you can use food to transform your adrenals from surviving to thriving.

    Topics include:

    * How to turn OFF your Adrenal Fat Switch.
    * Carb Cycling: The best time to eat carbs ... and why.
    * How to overcome that annoying "tired but wired" feeling.
    * Why your "perception" of stress is the real killer.

    Get your FREE Adrenal Reset Cookbook at www.adrenalresetdiet.com


     


     


     

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