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  • 00:31

    Music for Anger

    in Self Help

    Welcome to Music 4 Life® Radio where we power your potential and build mental fitness with music that supports your life. Host Judith Pinkerton takes you on a journey during May's national Mental Health Awareness month, exploring music's capability of mitigating anxiety, anger, depression and grief, interviewing board certified music therapists across the country. Today she tackles anger problems that may destroy mental fitness, with special guest Mary Alvarado, a board-certified music therapist in California, who has dealt with thousands of people experiencing significant anger problems.


    Today's guest's music choices are explored to understand how she uses music to stay positively engaged in the game of life. Learn how your personal music listening habits may reduce stress or build stress in the TEDxTalk "Music Powers Potential: Building Mental Fitness."  Discover what your music says about your health and how you can build mental fitness applying music as medicine to manage more easily life's ups and downs in the downloadable 2-hour accredited course Music Medicine Boot Camp.


    For more information, visit Music4LifeBLOG. 

  • 00:45

    Getting Rid of Anger&Negative Emotions&Psychic Questions answered

    in Spirituality

    Getting rid of anger and negative emotions.  When we harbor negative emotions we are sending this energy to the Universe and we are attracting negative people and situations into our life. If you are angry at an ex or who they are with you must let it go. 


    It is time to move on and when you change your emotions you will notice good situations and positive people will be attracted to you. 


    I willl explain more and take your psychic questions. 


    For a detailed and private reading contact me at mia-899cs@gmail.com.


    Love and Light,


    MIA 

  • 01:00

    "Dealing With Anger" with Anya Sophia Mann

    in Spirituality

    For replays, links and many other resources for your personal, spiritual and professional development hang out with Anya and friends in the Quantum Alchemy Café and in the QA Café Community on Facebook.


    Sign up for Quantum Alchemy News and get “The Wisdom of Self Love” email mini series free!


    This week Anya offers INTUITIVE COACHING live on the show!


    In the spectrum of human experience, our emotions are probably the most judged and yet least understood, particularly the emotion of anger. There isn’t one among us who hasn’t experienced anger and yet we also carry judgments of being ‘good’ or ‘bad’, depending upon our cultural conditioning. In some spiritual traditions anger is considered to be a destructive emotion, while in other cultures people sometimes feel ‘righteous’ and justified in their anger, considering it to be a justification for acts of revenge. Yet in all this, rarely are we taught how to deal with our anger. This week we will look at the underlying energy of anger, what messages we might learn from our anger, and what to do about it.

  • 01:01

    Anger Effectiveness Secrets with David Gruder

    in Relationships

    Do you push down your anger or blow up? Do you direct it toward yourself or toward others?

    There are 4 shades of anger. Three aren’t merely ineffective: they’re harmful. One is very helpful. Each needs to be dealt with differently.

    Now YOU can learn how, during a FREE webinar David Gruder is  giving this coming Thursday, June 18, 2015 (or watch via the recording!).

    David Gruder is a 9-award-winning psychologist who developed the world's first & only Full Spectrum Anger Effectiveness Secrets™ system. You probably didn't know that did you?

    This webinar is for you if you want to get the upper hand on your own anger with other people's anger. It's for you whether the anger you're dealing with anger is in your personal life, your work life, or your community.

    The Full Spectrum Anger Effectiveness Secrets™ system is acclaimed across cultures around the world because of its universal usefulness:
    ** “One of the best theories of anger (and how to use it wisely) I've read.” ~ Beth Spencer, Australia.
    ** "Terrific. Original. Very well articulated. Even helps people answer their own questions.” ~ Iwowarri Berian James, Nigeria.
    ** “Without this system, it would have taken me a lifetime to develop my ability to resolve conflict without anger or force.” ~ Craig Collins, USA.

    Don't be left out. Register now: www.DrGruder.com/angerwebinar! And remember to spread the word by forwarding this email to your colleagues and friends, and posting the link on Facebook, LinkedIn, Google+, Twitter, and so forth.

     

  • 01:17

    Understanding and Deflecting the Anger of Others

    in Spirituality

    Join Sharon Rainbow Eagle Bar-Or and Jim Graywolf - Eaglewolf - on Healing Mirror Holders Radio for a powerful webcast on Sunday, May 24th at 1 PM MST, 3 PM EST, 8 PM London and 10 PM Israel time.  


    Jim and Sharon will be talking about the waves of anger some people are feeling directed at them - even coming from those close to them. Many people have been posting and speaking about this in the virtual realm of late. Why so much of this now?


    On Facebook, for example, some people have been lashing at - at ideas and other people. We have seen this personally, as have others. Then they go into a rage and block a few and begin to speak negatively. Or just begin being abusive. Sad to watch and feel. So what can we do? We will share some ideas and solicit yours.


    We don’t want the anger of others to infect us now in this time of change. We will focus on ways to understand the reasons for this anger and how to avoid it triggering us.


    The talking stick is now YOURS! Come join us and share your thoughts - or decide to just listen. Hit the link below just before show time.


    ~ adopt a month of Ciracle Radio and support the ripples by donating $39 to www.sotem.org


    ~ Ciracle Radio is a member of the Sanctuaries of the Earth Mother family.


     

  • 01:04

    No Longer Be Overcome by Anger

    in Motivation

    I did not know what I wanted to talked about, but anger has been something that God has been placing on my heart. I used to struggle with anger and I thank God for how far he has brought me in controlling this emotion.


    Many of us were taught not to get angry or to "just get over it". Because of this we have been walking around with a lot of bottled up anger waiting to explode. We end up being easily angered by anything and regret things later on. At times we make decisions that are sometimes life changing due to our lack of control with anger. Even those close to us who have our best interest end up feeling the repercussions of our anger.


    Other times we feel it is easier to express anger rather than sadness and hurt. We see being vulnerable as something foreign or terrifying. Perhaps we have been vulnerable in the past with the wrong people and we were taken advantage of. Or we were in a vulnerable position and someone used their control and power over us. Now we build walls that no one dare break down without facing our wrath.


    Anger is a natural emotion and it is not a bad thing, but we need to submit all our emotions to God. He will give us the power to overcome and not be overcome by our anger.


    Ephesians 4: 26-27 "Be ye angry, and sin not: let not the sun go down upon your wrath: Neither give place to the devil."


    Proverbs 15:1 "A soft answer turneth away wrath: but grievous words stir up anger." 


    Proverbs 16:32 "He that is slow to anger is better than the mighty; and he that ruleth his spirit than he that taketh a city."

  • 01:27

    Warning: The Dangerous Side Effects of Allopathic Medicine - Dr. Ruby Lathon

    in Lifestyle

    Jawanza4Life!! – Introduces Dr. Ruby Lathon


    Tune in 7:00 p.m. - 8:00 p.m. est


    Our special guest is Dr. Ruby Lathon a holistic health and wellness expert and advocate for plant-based nutrition.


    Topic: "The Dangerous Side Effects of Allopathic Medicine"

  • 02:06

    Black Anger

    in Education

    Join us as we delve into what Black Anger is and what effects are caused by it. We will be hosting our special guest speaker Comedian, Music Artist, Author and Public Speaker Trent Pointer.....You dont wanna miss this show !

  • 01:09

    Anger Management (Pt 2): Scenarios & Answers

    in Relationships

    We have all dealt with anger issues in some form or fashion. Whether it be sporadic or chronic instances, we have all lost control. Some people try to drive you to that point. Marriage, children, work and ministry are just a few of those things that can make us fly off the handle. The question is, when we are actually face those times, how do we handle them? Not all of us are as even-tempered as others. Some people have anger that stems from past occurrences in life. Either way, we all experience anger. Tune in for the continuation of this topic!

  • 01:37

    Anger Management: Keeping Your Head in Tough Situations

    in Relationships

    We have all dealt with anger issues in some form or fashion. Whether it be sporadic or chronic instances, we have all lost control. Some people try to drive you to that point. Marriage, children, work and ministry are just a few of those things that can make us fly off the handle. The question is, when we are actually face those times, how do we handle them? Not all of us are as even-tempered as others. Some people have anger that stems from past occurrences in life. Either way, we all e

  • 01:48

    Positive Anger - We're back! Criminals and criminal pasts

    in Comedy

    Positive Anger is back! A week off was long enough. Thank you for the messages! Nathan talks with Dave Merheje about being questioned by cops and why the two aren't a part of criminal life.

    Follow them!
    @davemerheje
    @nathanmacintosh