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  • 00:15

    Affirmations for a Clean Slate on an Attitude of Gratitude

    in Motivation

    WOW!  Here we are in 2015 and this BRAND NEW YEAR means that we have a CLEAN SLATE for ALL our HOPES and DREAMS!  Well then, let’s start it off right, AFFIRMATIONS for a CLEAN SLATE on an ATTITUDE of GRATITUDE is the program TODAY!! I am thrilled to have YOU along as well as the award-winning artist David Martinka, who provides the music for our programs. Thank you for visiting www.redbellymusic.com and www.sunshadows.net to BUY David’s terrific music!  You are so kind to FOLLOW this network www.blogtalkradio.com/perspectivepower and at www.facebook.com/perspectivepower and to INVITE FRIENDS!  I am found at www.annetterochelleaben.wordpress.com where all my LINKS are, so let’s CONNECT TODAY!!  ATTITUDE of GRATITUDE is LIVE every Wednesday 8am EST. 

  • 01:01

    Steven Slate from The Clean Slate and St Jude's Retreat in NYC

    in Self Help

    Previously recorded show with over 2000 listens. Steven Slate works with St Judes Retreat and with one on one situations in NYC. A great guy. Great sane solutions! If you are a parent who knows that AA or NA wont work please take a listen and consider another option. Steven has been interviewed for my upcoming film The 13th Step and is a funny, smart and wonderful guy! 

  • 00:31

    Create In Me A Clean Heart

    in Christianity

    Psalm 51:9-11 says Hide Your face from my sins And blot out all my iniquities. 10Create in me a clean heart, O God, And renew a steadfast spirit within me. 11Do not cast me away from Your presence And do not take Your Holy Spirit from me.…And its a verse of scripture I should pray each day God allows me to rise from my sleep. To both start and end the day with acknowledging to the Lord we constantly and daily need to be purified of our hearts and minds. What does it take for God to clean our hearts? What must we come to an understanding of? First, we must confess we can not clean our hearts through human effort. We need to allow the Holy Spirit to have access to all of our hearts and navigate to those areas we don't want to reveal. Confessing our sin and short comings afterall is no fun. But it does lift a very heavy burden and weight we could not carry ourselves. For without a clean heart how can we worship the Lord in spirit and in truth, how can we love others in purity, love and respect, as well as having right attitudes. If left unchecked, we can miss out on Gods very best for us when we don't allow him to continue what he started....a potential masterpiece when we allow him free reign to create in us a clean heart which frees us from the bondage of sin.

  • 01:00

    Miesha Avery talks Clean Eating 101

    in Self Help

    How much water should I drink?
    Is this item healthy to eat?
    How many calories should I consume?
    The importance of reading nutritional labels.

    When eating clean these are questions we may have. I will be discussing clean eating; what that truly means and how we can do it better.

  • Meet Martie Pineda, Health Coach, Author & Creator of the Clean & Sexy Movement

    in Entrepreneur

    Join me May 13 at 7PM EST, for a quick 30 minutes to hear from the woman who has created a Clean & Sexy Movement, and is living her Millionaire Hustle Lifestyle!

    Martie Pineda recieved her training as a Health Coach from the Institute for Integrative Nutrition's cutting edge, international health coach training program. During her training, she studied over 100 dietary theories, practical lifestyle management techiques, and innovative coaching methods with some of the world's top health and wellness experts. Her teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Choprah, leader in the field of mind-body medicine; Dr. David Katz, director of Yale University's Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.

    Her education and experiences have equipped her with extensive knowledge in holistic nutrition, health coaching, and holistic preventive health practices. Drawing on these skills and her personal knowledge of different dietary and holistic wellness theories, she works with clients to help them make lifestyle changes that produce real and sustainable results.

    Martie is a Certified Health Coach and the Author of "It's the Little Things!"  Click here to visit her website to learn more.


  • 01:06

    Start the clean up process in your life Pt2

    in Lifestyle

    Coach Tony Ussery will come with part 2 of "The clean up process for your life"

    Darren Marlar has our Daily Dose of Weird News.

    Check out the FREE classes on the site www.thisneedstobesaid.com

  • 01:29

    Frat House Sports' Clean-Up Hitters #10

    in Sports

    It might only be the beginning of the seventh week of the MLB season, but we’ve already seen our second managerial change and that prompts a full scale conversation among our Frat House Sports’ Clean-Up Hitters, Frat House Mike and the “Frat Boys” Sean and Caleb about managers, their significance, and Hall-of-Famers in the making.

    All of this has been provoked by Miami Marlins’ owner Jeffrey Loria removing Mike Redmond in favor of the team’s GM Dan Jennings who comes from a long-line of star high-school players he managed 30 years ago!

    We’ve seen some really good pitching so far this season, but not a “no-no.” Frat House Mike predicts there will not be too many this year. He provides a very compelling reason. Of course there could be fewer no-hitters in the future if Commissioner Rob Manfred gets his way and shortens the season.

    We’re still talking Bryce Harper and Pete Rose as an analyst . . . and, is Montreal getting baseball back?

    This show’s so good, you’ll just “hate” it . . . if you don’t call-in and weigh-in that is . . . at 347 – 826 – 9964 along with the “Clean-Up Hitters” of the Frat House Sports Radio Network.

  • 01:00

    Mz. WallZtreet - Clean Comedy..

    in Women

    Please tune in as we speak with one of Atlanta's funniest comedianne... Ms. Wallzstreet is a multifaceted entertainer and has been dubbed as the one and only Karaoke Queen. She has performed as an actress, comedienne, poet, mistress of ceremony and model. Her unique flavor and flare that is seen today during her high energy performances consists of a unique mixture of colloquial flavor from the north and the south.  She has performed at Café 290 as the house comedian, Sister’s in Spanx 1-2, Jerry Farber’s Side Door, Atlanta Punchline, JSpot in LA,  and at the elite Presidential election party given at Paschals. Her more recent work includes being a feature for, ”So You Wanna’ Laugh”, being a headliner for Starbuck Conyers Comedy, Charessa Sawyer Tabletalk series, Hotseat Urban Media 1420 a.m , Mjnetwork clean comedy showcase, BGE100  blog radio comedy show, Loud Mouth Radio, C Nathanial Brown Show & the Larry Love Show. show your support 

  • 00:57

    Start the clean up process in your life Pt2

    in Culture

    Coach Tony Ussery will come with part 2 of "The clean up process for your life"

    Darren Marlar has our Daily Dose of Weird News.

    Check out the FREE classes on the site www.thisneedstobesaid.com

  • 01:29

    Frat House Sports' Clean-Up Hitters #9

    in Sports

    It may seem that the sports world is dominated with the NFL and New England Patriots, but Frat House Mike and the “Frat Boys” Nick and Sean are keeping it baseball-centric and only MLB-real. In fact they refuse to mention deflated baseballs even once . . .

    . . . because they’ll be too busy chatting with their guest, 10-year MLB veteran for the Kansas City Royals, Chicago Cubs, and New York Mets Brian McRae! They’ll be finding out what he’s been up to the past 15-years and get his opinion on some of the biggest issues in baseball today.

    Meanwhile, Washington Nationals’ Bryce Harper has certainly put on an “air show” in the past week, but that doesn’t take away from the fact that we really hate him. We do hate Harper, don’t we? Who ARE the MOST hated players in baseball?

    Speaking “hated”, Barry Bonds gives us another reason to hate him some more; and, Pete Rose makes his debut on FOX Sports. Did he say anything to make us hate him? And, let’s revisit the Rose-Bonds Hall of Fame debate.

    Since we’re hating, how about Commissioner Manfred’s suggestion of shortening the season? How the St. Louis Cardinals media sounding the alarms over a team playing .700 and leading the league?

    This show’s so good, you’ll just “hate” it . . . if you don’t call-in and weigh-in that is . . . at 347 – 826 – 9964 along with the “Clean-Up Hitters” of the Frat House Sports Radio Network.

  • 00:47

    A Fresh Start: Wiping the Slate CLEAN!

    in Religion

    2015 is here! Majority of us have celebrated, some have made New Year's Resolutions, while others have made affirmations in putting the past behind and moving forward. Continue to start your year off afresh beginning this month (January) with less talk and more work in fulfilling your dreams and goals!

    Join Trurth Talk,  featuring motivational speaker and life coach, Antione Mercer with "ADM Speaks Life" for an uplifting discussion that will maximize your life's purpose and potential for this year! Points of power will include learning the acronym S-T-A-R-T, understanding the greatness that you posess, and how to be unstoppable in pursuing your purpose.