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My guest today is Dr. David Berceli, PhD, creator of TRE® (Tension, Stress & Trauma Release Exercise) which is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. TRE® safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.
TRE® is based on the fundamental idea, backed by recent research, that stress, tension and trauma is both psychological and physical. This natural shaking/vibrating response appears to be the body’s own built-in system for quieting down the brain and releasing muscular tension as a way of healing itself from chronic stress, tension and trauma
Dr. Berceli explains the potential therapeutic value of tremors in this Youtube video and is the author of Shake it Off Naturally.
This Youtube video is a testimonial of a man diagnosed with Essential Tremors who found TRE helpful.
For further information and to find a practitioner visit TRE®
Today we are going to talk about something that is very heavy on my chest tonight as Jimmy joins me to talk about Self-Motivation and Positive Peer Pressure. We will reveal our favorite self-worth quotes and what they mean to us. Tune in and I hope everyone enjoys the show.
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Dot Net's senior staffers Will Pruett and Jake Barnett are joined by Kristi Pruett to discuss WWE's intriguing weekend in women's wrestling including the #DivaRevolution and response to it, Sasha Banks vs. Bayley for the NXT Women's Championship, and so many other things involving females in wrestling. The Pretentious Pro Wrestling Podcast is available exclusively to Dot Net Members on a weekly basis. Take advantage of the rare Prowrestling.net Membership Sale to get one month of membership for just $1 before it ends on August 27 and you can listen to this show and several hours of exclusive audio content every week.
TONIGHT! TONIGHT! TONIGHT! IT'S TURN UP TIME ...
ON THE THAT'S THEM CHICZ THO SHOW .........
TONIGHT WE'RE TURNING UP FOR THE BREEZIE F BABY'S BIRTHDAY!!
CALL IN 657.383.1848 AND WISH HER A HAPPY BIRTHDAY ........
LISTEN IN, LAUGH AND SHOW SOME LOVE!!!!
TONIGHTS TOPIC: HOLIDAY RELATIONSHIPS - HAVE YOU EVER BROKEN WITH SOMEONE TO AVOID GETTING THEM A GIFT OR HAVE YOU STARTED DATING SOMEONE JUST TO GET A GOOD GIFT??
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