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  • 01:07

    The Frugal Foodie with Host Terree Rola talks about Craft Beer in San Diego

    in Food

    San Diego County has been called "the Craft Beer Capital of America," home to 97 licensed breweries & brewpubs, with 41 more in the planning stages. San Diego County's numerous internationally recognized and award-winning breweries have created a beer culture that is a draw for foodie and craft beer tourism, particularly during major festivals such as San Diego Beer Week. Launched in 2009, San Diego Beer Week is now a ten-day county-wide festival, held in early November and aimed at both local residents and tourists. In 2012 there were more than 500 events scheduled during Beer Week! 

    For the first part of the show, I'll be talking about the influence of craft beer and the craft breweries on the food scene in San Diego County. For the second half, I will be joined by Executive Chef Alex Carballo, Former Executive Chef for Stone Brewing World Bistro & Gardens, who recently partnered with industry veteran, Jon Mangini, to launch URBN Coal Fired Pizza in El Cajon. He will be talking with me about how the beer culture is growing in the East County; and, about the upcoming EC Craft Beer Invitational benefiting local charities that serve adults and children with developmental disabilities and the San Diego Brewers Guild.

    EC Craft Beer Invitational
    Sunday, March 15, 2015 from 12:00 PM to 4:00 PM (PDT)
    El Cajon, CA

  • 00:36

    TC 247: Health Boosting Teas

    in Self Help

    In this episode of the Transformation Cafe Podcast, host Robin Masiewicz welcomes her friend Louise Carruth, owner of the Little Candle Tea Company in Las Vegas, Nevada, to talk about the health boosting benefits of herbal teas. Louise has been in the tea business for 8 years. She gives tea tastings, tea talks in the work place and teaches journaling classes with tea.

    During the show you can join the conversation by calling 646-727-3206, or join the Transformation Café live chat.

    Contact Robin Masiewicz at Robin@Transformation-Cafe.com

    For more information and links to additional resources check out http://transformation-cafe.com. We'd love to hear from you!

  • 01:28

    Preparing for the Holidays with a taste of Whiskey

    in Lifestyle

    The Holidays are upon us, how are you preparing for it? Let's talk..you know I love Christmas because it brings people together. Join me and we will talk about how to get yourself ready for year end events.

    Industry insider Bryson has spent the last 20 years immersed in the world of whiskey — writing about it, thinking about it, drinking it, and talking to the people who make, sell, drink, and collect it. He has traveled the world tasting whiskey, and has acquired an uncommon breadth of knowledge and a full-spectrum experience of international whiskies. In TASTING WHISKEY, he shares his passion for whiskey in a fun, approachable guide designed to enrich and educate readers as they embark on their own whiskey journeys.

            About the author:   Lew Bryson is the managing editor of Whisky Advocate, where he is also a feature writer and columnist. He frequently presents tastings and lectures on whiskey and has written several books on craft beer. He lives in Newtown, Pennsylvania.

  • 01:01

    Going Places and Doing Things that Excite You

    in Travel

    We all know people who always seem to be having fun and going places.  And then there are those who talk about what they want to do and where they want to go but they never do it.  Which one are you?  If we look at what's happening it the world we could all be paralyzed with fear, hesitation or concern about lack of resources. But how many of us have seen loved ones pass on to the next life without having lived out their dreams.  Do you have any regrets in life?

    Now is the time to do the things you want to do.  Find a way to make it happen since next year or tomorrow is not promised to any of us.

    The Bucket List Buster Series is a call to action based on people's dreams of adventure and fun.  We will continue to talk about traveling to destinations on everyone's bucket list.  This episode we will discuss doing things and activities you dream about, Cooking classes, wine and olive oil tasting in Italy, Fishing in Alaska, Climbing Mount Everest in Nepal, Playing the Saxaphone on stage for the first time, scuba diving in Tahiti, and so on.

    Last but not least we'll discuss how to be a part of some fantastic trips and vacations, great promotions with Sandals Resorts, Paul Gaugin Cruises, Holland America Cruises and Funjet Vacations.  And what about that sporting event you've dreamed of taking, like the summer games in Rio 2016, and 2015 Super Bowl in Arizona. 

    Included in this episode as with all are travel news and travel trends.  So join us as we help you locate your next adventure!

  • 00:24

    TERRANCE TALKS TRAVEL: Best of South Africa

    in Travel

    In this episode of Terrance Talks Travel: Uber Adventures, Terrance talks about SOUTH AFRICA. This is one of her favorite places in the world because it has so much to offer--everything from shark cage diving to wine tastings in its charming Cape Winelands region. She interviews Judy Poliva, a South African native and staff member at Friendly Planet. Judy discusses the itinerary of their 'Best of South Africa' trip, which she helped create. Not only does this trip include all the highlights of South Africa, it offers so many extras including a fourteen-course meal! Travelers can choose from all kinds of once-in-a-lifetime experiences, from a visit to an elephant sanctuary (where you get up close and personal with elephants!) to an excursion to Victoria Falls.

    Terrance Zepke is a travel agent, travel writer, and adventure travel expert. She has traveled to every continent and has enjoyed many worldwide adventures. She is in demand as a speaker and has made many media appearances, such as The Travel Channel, Good Morning Show, Around the World, and Travel with Rick Steves. She has written hundreds of articles and posts, as well as two dozen books, including THE ENCYCLOPEDIA OF CHEAP TRAVEL: SAVE UP TO 90% ON LODGING, FLIGHTS, TOURS, CRUISES & MORE!, COASTAL SOUTH CAROLINA: WELCOME TO THE LOWCOUNTRY, and TERRANCE TALKS TRAVEL: A POCKET GUIDE TO SOUTH AFRICA. For more about this talk show host and author or to sign up for her free newsletter and Trip Pick of the Week, visit www.terrancetalkstravel.com.

  • 00:15

    Winemaker Week: Gilles Nicault Director of Winemaking at Long Shadows

    in Wine

    Join hosts Linda Rez and William Pollard (Wild 4 Washington Wine) for a conversation with the Gilles Nicault, Director of Winemaking for Long Shadows Vintners, a winery that brings together the Rock Stars of winemaking for all the major worldwide wine regions.  He is also the winemaker for Long Shadows' acclaimed Chester-Kidder, a Cabernet Sauvignon, Syrah blend. 

    Gilles grew up in southern France and graduated from the University of Avignon with a degree in viticulture and enology. He honed his craft in the fabled hillside vineyards and wineries of Cotes du Rhone, Provence and Champagne. In 1994, already a vintner of rising fame in his homeland, Gilles traveled to Washington State to expand his winemaking. 

    Impressed by Washington State's vineyards, he stayed in the Columbia Valley, working for Staton Hills and Hogue Cellars before joining Woodward Canyon in 1996, where he stayed until moving to Long Shadows in June 2003. Sharing Woodward Canyon's passion for world-class wines, Gilles soon found Woodward Canyon's founder Rick Small was his ideal mentor and biggest champion. In 1999, Woodward Canyon named Gilles head of enology and production. 

    Gilles is married to French-born winemaker Marie-Eve Gilla of Forgeron Cellars, an upcoming guest on the Wine Muse show, "The Rise, Fall, and Rise of Chardonnay". 

  • 01:37

    Who is ready to take a cruise with Ebony on the love boat?

    in Romance

    Tonight we are talking about Cruising for love in 2015. Where should we go together to find love? What is the best month to take the trip? Who wants to take the trip? What events should be included in the schedule? How do we start to plan our getaway? I seriously need a holiday with my Global Dating Crew, who wants to join me?

    On a cruise you don't have to stay on the ship. You can go rock-climbing, zip-lining, bowling, roller-blading, simulated surfing, ice skating, goofy golf, video games, first-run movies, wine tastings, live Broadway shows, live music, disco dancing and more. Once you get to ports of call you can add in SCUBA, snorkeling, water skiing, horseback riding, hiking and of course sightseeing and shopping.

    A cruise is also a great time to chill out and it also offers plenty of relaxation time in your private stateroom, with a balcony in most cases, to read, watch movies and take a long bath and nap. You can also get spa treatments, work out in the fitness centers, read in the library, take classes in cooking, lifestyle, arts, computer tips, music, languages and more. If you are a party person there are parties almost every night with a variety of music from different genres.On a cruise you may even find the Man or Woman of your dreams....Whatever the outcome we will have an amazing experience!!! 

    Get ready to have a conversation about cruises and events in 2015. 

    Who wants to get on Ebony's Love Boat? Let's talk about it!!



  • 01:09

    Conversations With Passion - John Stanton of The Running Room

    in Self Help

    Conversations With Passion, including Conversations With John Stanton, Dr. Reggie Melrose, Margaret Geall and Mari Humeston.

  • 00:32

    WWIAAL with DJ Gatsby "FloFest DC 2014" Marcus Johnson & Courtney Hicks

    in Entertainment

    My Guest will be Billboard Ranked Jazz Musician Marcus Johnson & Radio & Media Personality Courtney Hicks. They will be joining me on the show to talk about the up coming FloFest 2014 takining place in Washington ,DC on Labor Day. 

    FLOFEST DC (Labor Day Sept. 1st 2014) is a Music, Wine and Literary Festival hosted by Courtney Hicks featuring live performances by Jazz Great Marcus Johnson, The Rudy Gonzalez Latin Band, Soulful Rock Songstress Beverly McClellan, Brazilian sensation The Donvonte McCoy Latin Jazz Orchestra and much more. FLOFest DC will offer a cultural lifestyle experience of delicious Wines, International Foods, and an Author’s Pavilion. Enjoy wine pairing & chef demos plus tastings. Bring your blankets & lawn chairs for a Labor Day celebration you won't forget! WWW.FLOFESTDC.COM. 

  • 02:01

    Live Psychic Call in Radio Show-Special Guest Crystal Bush!!

    in Spirituality

    Cosmic Caffeine is your spiritual wake up call!

    Listen as psychic medium, energy healers-Jamie The Psychic & Mitchell The Intuitive Messenger take live callers and answer your questions about life, love, health, animal communication, spirit communication and everything in between! One of our beloved Co-hosts, Evan passed away March 2, 2014 at only 46 years of age. He continues to offer love and guidance to our callers from the other side. Quite a powerful energy!!

    Sandy will be screening callers and Daniel will be working the chat room so call in now! Think of us as the Howard Stern of Psychic radio! We are straightforward and honest and the "real deal". We look forward to connecting for you!


    You are always more powerful than you think you are. Sometimes it can be hard to remember this very simple truth when you are caught up in a "trying " situation. Crystal Bush,  founder of Groovy Brown Goddess, created her organization with the intention to shine a light on everything that can go RIGHT with your life and to provide you with the knowledge and insight needed to step into the power which is your natural birthright. 


    Crystal is an intuitive advisor and Reiki Master that holds a Bachelor of Science in Computer Information Systems. She has worked for 10 years in the Information Technology field supporting clients in the areas of systems development and information security. She received her metaphysical training in the areas of intuitive development, the Tarot, mediumship, and Reiki from prominent teachers in the Central Florida area. She is currently studying towards certification in Yoga Teacher Training. 


    Her loves include: travel, practicing yoga, attending wine tastings, & spending hours pouring over books on spiritual development. 

  • 00:26

    Jörn (Joey) Kleinhans, keynote speaker, retreat entertainer

    in Business

    Jörn Kleinhans is one of the highest paid wine event speakers, an international authority on wine and highly visible expert on blind-tasting.

    The who-is-who of Fortune 500 companies have worked with Mr. Kleinhans as a keynote speaker, team building facilitator or retreat entertainer.

    Mr. Kleinhans is the founder and owner of The Wine Elite, Southern California's largest wine appreciation event production company, and has conducted hundreds of formal wine tastings for many thousands of attendees.

    Besides holding the CSW certification with the Society of Wine Educators, Joey is a Certified Sommelier with the Court of Master Sommeliers.

    A CFA charterholder and former Fulbright scholar with a professional investment background, Kleinhans holds graduate degrees in finance and mathematics, and serves as the Vice Chairman of Board on the Board of Directors at the American Red Cross in Orange County.