Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • 00:45

    Testosterone: The Hormone Secret with Dr. Tami Meraglia

    in Health

    From an expert in integrative medicine, a thirty-day plan to help women lose weight and look and feel years younger.

    As they grow older, many women struggle to lose weight. Unlike many men their age, they may also suffer from sleep problems, osteoporosis, and depression. Many women may even feel like they age less slowly and gracefully than their male counterparts.

    Dr. Tami Meraglia knows that the magic word here is testosterone. While there is ample discussion in the medical community about the effects of estrogen loss, few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves their mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline—yet more than 90 percent of women over age forty-five suffer from low testosterone levels. In The Hormone Secret, Dr. Tami offers an evidence-based thirty-day plan to restore healthy levels of testosterone and balance the relative levels of other hormones, based on lifestyle modifications such as supplements and nutritional adjustments. She also offers her Mediterranean Diet–based meal plan and low-impact exercise ideas that will immediately boost your energy.

    With cutting-edge research and strong scientific evidence to support Dr. Tami’s thirty-day plan, The Hormone Secret gives you all the information you need to balance your hormones and improve your vitality for a strong and healthy life.

  • 01:00

    Speaking with Tami Simon: Founder & Publisher of Sounds True

    in Self Help

    Tami Simon is the founder and publisher of Sounds True, an independent multimedia company dedicated to disseminating spiritual wisdom. Tami began studying with Reggie Ray in 2001 and began teaching "Meditating with the Body" introductory workshops in 2007. Her areas of special interest include authentic leadership and applying spiritual principles to organizational life. Tami lives in Boulder, Colorado, with her partner Julie Kramer.
    http://www.soundstrue.com/shop/welcome
    http://www.soundstrue.com/weeklywisdom/
    http://live.soundstrue.com/selfacceptance/
    Tami Simon's Teaching & Speaking Engagements
     

  • 01:05

    John Carver Show - Start with Why (Simon Sinek)

    in Self Help

    Several years ago I came across information by Simon Sinek.  He said that when people's WHY is big enough things change for the better (and sometimes the worse).  On this show Simon shares "Start with Why."  His speech was given a couple of years ago but the concepts are very important for all of us.


    Simon Sinek says, "Do you know your Why? The purpose, cause, or belief that inspires you to do what you do. Simon Sinek's online Why Discovery course can help you learn and live your Why."


    Imagine a world where people wake up every day inspired to go to work, feel safe while they are there, and return home at the end of the day feeling fulfilled by the work they do, feeling that they have contributed to something greater than themselves. 


    Described as “a visionary thinker with a rare intellect,” Sinek teaches leaders and organizations how to inspire people. With a bold goal to help build a world in which the vast majority of people go home everyday feeling fulfilled by their work, Sinek is leading a movement to inspire people to do the things that inspire them.


    Fascinated by the leaders and companies that make the greatest impact in their organizations and in the world, those with the capacity to inspire, he has discovered some remarkable patterns about how they think, act and communicate and the environments in which people operate at their natural best. He has devoted his life to sharing his thinking in order to help other leaders and organizations inspire action.


    You can get more information about Simon Sinek at https://www.startwithwhy.com/

  • 00:33

    Composer Lucy Simon

    in Entertainment

    We conclude behind-the-scenes week with the talented, Tony-Nominated Composer Lucy Simon. Lucy talks to Host Erika Finn about her childhood, singing with her sister Carly in the duo The Simon Sisters, her passion for Russian literature and theater, and the creative process for composing Broadway's Doctor Zhivago.

  • 01:55

    TwinSpires Horse Racing Podcast w/Derek Simon

    in Sports

    Special Kentucky Derby edition!


    Includes a look at the latest Derby doings in the News & Notes segment and a host of great guests in the U. of Bet segment:

    LAUREN STICH: A pedigree expert with three books on the subject to her credit, Lauren offers her take on the Dosage Index, the “Storm Cat Jinx” and probable Derby favorite American Pharoah. She also unveils her Derby dark horse and gives her opinion on what to look for in a horse’s pedigree.


    STEVE DAVIDOWITZ: Author of “Betting Thoroughbreds,” Steve opines on the perceived post-one bias in the Kentucky Derby and the “bounce theory,” as well as the prospects of Derby probables American Pharoah, Mubtaahij, Frosted and others.


    JOHN SCHEINMAN: Winner of the 2014 Media Eclipse Award for Writing, John offers his thoughts on the probable Derby pace and a variety of Derby contenders. He also gives his opinion on the Floyd Mayweather/Manny Pacquiao bout.


    MARK CRAMER: With a book titled “Kinky Handicapping” (among others) to his credit, you know Mark is going to have some great insights on horseracing and the Kentucky Derby — and he doesn’t disappoint. He explains why breeding tends to be overrated in the Derby and shares his unique perspective on Bolo, racing in Dubai and trainer Michael de Kock.


    Lastly, in the Handicapping segment, host Derek Simon analyzes the entire Derby field and gives his “contenders” and “pretenders,” along with his thoughts on how to play the big race. 

  • 01:01

    The Conspiracy Rising with Simon Driscoll

    in Pop Culture

    The series is Warriors & Watchmen and the first book is called Conspiracy Rising from the author, Simon Driscoll.


    Simon Driscoll has been writing most of his life. Writing is his passion, as well as his hobby. He has been a student of the scriptures all his life, and feels passionately about helping others understand them better. The most difficult aspect of scriptures to comprehend is prophecy. That is why Simon has combined his passions for writing and the scriptures to create a fictional account of the fulfillment of End Times Prophecies. The first book in the Warrior and Watchmen Series was published in 2015.


    Warriors & Watchmen is a mainstream thriller series based on End Times Prophecies and current events. The first book, Conspiracy Rising, follows the story of Bryan Benson, a man who loses everything in a suicide bombing. His path of revenge helps to set the world on fire, but who is really pulling all the strings?
         The three Shumway brothers find themselves intimately involved in these world events, trying to figure out what happened, and how to stop the chaos from erupting into World war III.

  • 01:08

    EARTH SKY People ~ Simon Parkes ~ Experiencer of ALIENS

    in Spirituality

    http://VictoriaVives.com/radio SPECIAL GUEST: Simon Parkes in EarthSky People Radio.  Simon is a life long experiencer of aliens, shadow people, elementals and ufo's, these include Mantid (Mantis) beings, Draconis Reptilian, Feline, small and tall Grey creatures, Crystalline beings and other creatures that can't be identified. Simon is an elected local politician in Britain and was elected to office AFTER he went public. .  His website is www.simonparkes.org


    Victoria Vives Khuong hosting EARTH SKY people RADIO ~ Living in Harmony with Mother Earth and Awakening to an Intergalactic Society!


    Worldwide times:PACIFIC 10 am ~ MOUNTAIN 11 pm ~ CENTRAL 12 noon ~ EASTERN 1 pm ~ ATLANTIC 2 pm
    UK 6 pm ~ EUROPE 7 pm ~ MIDDLE EAST 8 pm ~ RUSSIA 9 pm ~ INDIA 10:30 pmWebsite: www.VictoriaVives.com


    Youtube: www.youtube.com/user/HigherSelfCommunity


    Donations: www.victoriavives.com/donate

  • 00:10

    Tami Ross shares lessons on Diabetes

    in Lifestyle

       Nearly 30 million Americans have diabetes, with 1.7 million new cases diagnosed each year


    -86 million Americans age 20 and older had pre-diabetes in 2012, up from 79 million in 2010


    -Approximately six million Americans use insulin to manage their diabetes*


     


     


    Nearly 30 million Americans have diabetes, and about six million people use life-saving insulin to manage their diabetes. The disease is complex and often overwhelming, creating barriers that may prevent people with diabetes from enjoying the same opportunities as everyone else.


     


    Certified Diabetes Educator and Registered Dietician, Tami Ross joins us today to talk about things people with diabetes can do to simplify their lives. Welcome!


     




    What are some of the challenges people with diabetes face on a daily basis?



    What tips do you have for people to best control their diabetes?



    Can you tell us about the “Dynamic Duos” education campaign and the role diabetes educators play in working with patients?



    Are there new technologies that reduce the steps to insulin injection and conceal the needle?



    How much of a game changer is this new needle where you don’t have to actually see the needle itself? How big of a deal is that for diabetes patients?



    Where can we go for more information?


    Diabetes requires continual blood sugar monitoring, meal planning, exercise and stress management. Medication may be needed for the rest of their lives, including insulin, which often requires multiple injections per day.




     

  • 00:51

    January Jones with Dr. Simon Casey

    in Self Help

      Simon Casey  is a nationally known Author, Speaker, Educator and the founder of Emotional Mastery Program.  Graduated from Waltham College in London with emphasis on pre-med. He concluded alcoholism studies and Forensic Mental Health in Clinical Practice programs at University of  Irvine. Later he graduated from California Coast University and received his Doctorate in Psychology. 


    He is a licensed Alcohol and drug abuse counselor as well as and Board Certified Eating Disorders Specialist. He concluded his Leadership and Executive Management program at University of Notre Dame. He is an experienced PSYCH-K facilitator.   He also holds certificates in Bio Feedback and EEG Neurofeedback. 

  • 01:01

    YellowCarded Podcast - Simon Borg -mls

    in Soccer

    Stephen,Chris, and Ryan welcome Simon Borg of MLS Extra Time Radio, and other fun stuff. To chat on MLS, the clubs, new players

  • 00:30