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  • 00:50

    Choosing Happiness with Global Business Leader and Humanitarian Marilyn Tam

    in Self Help

    Marilyn Tam, Ph.D. is a Speaker, Author, Consultant, Board Certified Executive/Corporate/Leadership Coach, and Founder and Executive Director of Us Foundation. She was formerly the CEO of Aveda Corp., President of Reebok Apparel and Retail Group; Vice President of Nike Inc. and also a successful entrepreneur who has developed and built four companies.


    Among her numerous recognition and awards is the Artemis Award from the Greek Government and Euro-American Women's Council, with her image on a Greek postage stamp. Marilyn is featured in many documentary movies including GLOW Project, The Compass, Tapping the Source, and FEMME for her inspiring accomplishments and inner wisdom. She was also recognized as one of the Top 30 Female Entrepreneurs in the USA by Fempreneur magazine. She is also the author of How to Use What You've Got to Get What You Want and Living the Life of Your Dreams.


    Her mother regarded Marilyn as a waste of a pregnancy and she was abused and mistreated accordingly. As a teen Marilyn left her home in Hong Kong to come to America alone and became an international business success and humanitarian. In The Happiness Choice: The Five Decisions That Will Take You From Where You Are to Where You Want to Be (Wiley; Hardcover & ebook; ISBN: 978-1-1184-9316-8) she shares how anyone can choose to be happy and successful. She shows that happiness is a choice; anyone can find the resources and tools within any circumstance to guide them to a better place. Happiness, as verified by studies at Harvard, Yale and Gallup research is not only good for one’s personal health; it increases productivity and creativity too!


    http://marilyntam.com/


     


    www.UsFoundation.org



    http://www.fmgradio.com/marilyntam/

  • 00:45

    Jeff Greenwald's Mental Edge: Accelerating Athlete's Learning

    in Sports

    This episode will discuss how to maximize impact on young athletes, finding creative solutions for different learning styles and establishing structures coaches can use to help athletes excel under pressure.


    Jeff Greenwald is a performance coach and author of The Best Tennis of Your Life. He was ranked No. 1 in the world by the ITF in his age division and works with athletes around the world on the mental game. 


    Rod Heckelman is the General Manager of the Mt. Tam Racquet Club and author of Playing Into the Sunset. He has worked with hundreds of top nationally ranked tennis players over the past three decades. In 2010 he was named Manager of the Year by the USPTA. 

  • 01:00

    TAM Opening Reception – Second Sight

    in Current Events

    Our guests this morning are Janene Ferguson and Chris Reynolds from the Torrance Art Museum


    Janene Ferguson is the Cultural Services Supervisor for the Community Services Department for the City of Torrance.  She has been responsible for educational programming and volunteers at the Torrance Art Museum since 2000.  Her position also entails planning and coordinating 115 visual arts classes in six media at the Torrance Cultural Arts Center for youth and adults each quarter, including master workshops and children’s art camps.  She previously served five years as Education Director for the Palos Verdes Art Center. Janene is the Cultural Services Division's primary liaison for the Stories in Art program, the Torrance Artists Guild and the South Bay Watercolor Society. She is currently a member of Museum Educators of Southern California, National Arts Educators Association and California Association of Museums.  


    Christopher Reynolds is an artist, curator, and arts educator living and working in Los Angeles. He received his BA in Fine Art at the University of Southern California and his MFA at the California Institute of the Arts. He is currently an Assistant Curator at the Torrance Art Museum, Adjunct Professor of art at Long Beach City College, and Vice-President of GYST, an artist-run company providing resources to working artists.


    So this morning, we’re going to hear about the two new exhibitions, Second Sight: New Representations in Photography and John Hyatt: My Brush with Angels opening on Saturday, March 28.


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    To Find Out More about Jackie Balestra visit


    http://www.SouthbayByJackie.com


    To Find Out More Your Host, Joe Terry visit


    On Facebook at ...


    http://www.Facebook.com/TheSouthBayShow

  • 00:46

    Jeff Greenwald's Mental Edge: Accelerating Athlete's Learning Curve

    in Sports

    This episode will discuss how to maximize impact on young athletes, finding creative solutions for different learning styles and establishing structures coaches can use to help athletes excel under pressure.


    Jeff Greenwald is a performance coach and author of The Best Tennis of Your Life. He was ranked No. 1 in the world by the ITF in his age division and works with athletes around the world on the mental game. 


    Rod Heckelman is the General Manager of the Mt. Tam Racquet Club and author of Playing Into the Sunset. He has worked with hundreds of top nationally ranked tennis players over the past three decades. In 2010 he was named Manager of the Year by the USPTA. 

  • 00:31

    Everybody Hates Black Women

    in Comedy

    On this episode of Pick Up The Pieces your hosts Z and the Tam talk about why America hates Black women. You can follow Z on Instagram and Twitter @Zoluwaseyi and Tam can be followed on Instagram @_The_Tam. Also, like us on Facebook https://www.facebook.com/PickUpThePieces


     


    Feedback is greatly appreciated!!!

  • 00:31

    Święta a Celebracja Życia i Istnienia

    in Energy

    Witam serdecznie w ten swiateczny czas. Przy okazji porozmawiajmy o róznicy miedzy Swietami a Celebecja Zycia i Istnienie :-).


    Czemu tam bardzo przywiazujemy wage swietom a tak malo celebracji :-)?


    Co tutaj jest mozliwe?


    Do uslyszenia


    Kamila Dolota


    www.kamiladolota.com


     

  • 00:29

    Living For The City

    in Comedy

    On this episode of Pick Up The Pieces your hosts Z and the discuss our list of essential Black films. You can follow Z on Instagram and Twitter @Zoluwaseyi and Tam can be followed on Instagram @_The_Tam. Also, like us on Facebook https://www.facebook.com/PickUpThePieces


     


    Feedback is greatly appreciated!!!

  • 00:31

    No Role Modelz

    in Comedy

    On this episode of Pick Up The Pieces your hosts Z and the Tam are joined with Obadiah Coffee to discuss the latest hip hop releases of J. Cole, Kendrick Lamar, Lupe Fiasco and Drake, to name a few as well as our thoughts on the current state of hip hop. You can follow Z on Instagram and Twitter @Zoluwaseyi and Tam can be followed on Instagram @_The_Tam. Also, like us on Facebook https://www.facebook.com/


     


    Feedback is greatly appreciated!!!

  • 00:31

    Don't Turn Around

    in Comedy

    On this episode of Pick Up The Pieces your hosts discuss racist frats, International Women's Day, Self Love and Rejection. You can follow Z on Instagram and Twitter @Zoluwaseyi and Tam can be followed on Instagram @_The_Tam. Also, like us on Facebook https://www.facebook.com/PickUpThePieces                                                                                              


    Feedback is greatly appreciated!!!


     

  • 00:30

    Bring da Ruckus

    in Comedy

    On this episode of Pick Up The Pieces your hosts discuss racism, fandom, #BlackOutDay and the Worst Person on the Planet. You can follow Z on Instagram and Twitter @Zoluwaseyi and Tam can be followed on Instagram @_The_Tam. Also, like us on Facebook https://www.facebook.com/PickUpThePieces                                                                                              


    Feedback is greatly appreciated!!!


     


     

  • 00:45

    magar hour help line

    in Social Networking

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    need a bigger stronger erection? easy do some  power masterbation this and many more tip here tonite on the magar hour help line