Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • 01:00

    How to make peace with sleep – even if you're dealing with chronic pain.

    in Health

    Dr. May Caprio and Linda Cundiff will unlock some mysteries and myths around sleep. How can we get better sleep, even if we're living with chronic pain? We'll find out the answers to these questions and more on June 3, 2015 at 3pm.


    True or False?


    1.  The more sleep I get, the healthier I'll be.


    2.  Waking up at night means that I'll be tired the next day.


    3.  Snoring is common and totally harmless.              


    4.  It's important to always keep track of how much I sleep.


    5.  Pain increases the amount of time in Stage 1 light sleep.


    Dr. May Caprio is a registrant of the College of Psychologists of British Columbia providing psychological services for the Pain Program at the Royal Jubilee Hospital in Victoria as a member of the interdisciplinary team.  She has practiced in the area of pain management, neuropsychology and brain injury.  She has been a consultant in private industry, providing psychological assessments, individual psychotherapy and marriage counselling, and has given presentations on sleep, memory enhancement, stress management, and optimal performance.


    Linda Cundiff is an Occupational therapist and co-leader in the sleep and pain program working with the RJH Pain Program. She has been an occupational therapist since 1982.  It is a privilege to work in a field that is practical, holistic and client focused.  Linda has worked with Royal Jubilee Pain Program since its inception 8 years ago and has developed and integrated many programs that clients request, and sleep is definitely one of those.  Linda is currently working on the PainBC pain champion program for occupational therapists in the province.

  • T T J T R M

    in Lifestyle

                         U N I T Y

  • 00:52

    The Connection Between Nutrition and Pain -- Pain Waves Radio by Pain BC

    in Health

    Is there a link between nutrition and pain? Tune in on Friday, January 30, 2015 @ 11am to find out.


    Dr. Caroline Coombs, ND is a licenced naturopathic physician and health educator. She currently teaches weekly sessions on Nutrition for pain management at the ChangePain clinic in Vancouver. She also runs private practices in Vancouver and Port Moody and is the resident Naturopathic physician for the LULORA collective, an online health and wellness company.


    Caroline’s interest in pain and nutrition began as a child when she saw her father recover from chronic pain using nutrition. She is passionate about sharing evidence-based nutritional advice to those in chronic pain that will help them decrease inflammation, heal more efficiently and prevent all types of chronic illness. http://www.changepain.ca/dr-caroline-coombs-nd/


    Don't miss your chance to ask questions! Call (877) 289-0308 (toll-free) to ask Dr. Caroline Coombs your questions.


    Pain Waves Radio is sponsored by Pain BC. Whether you're living with pain; supporting someone in pain; or providing care to patients in pain... we offer the tools and resources to help you!

  • 01:26

    T Pain "The Iron Way" Live Mixtape Review

    in Music

    Few people can accurately say they’ve changed the course of music; count T-Pain among that short list. His bright, polished arrangements have become the in-demand sound across genres, and his scene-stealing vocal performances are among the most coveted in music. Since bursting on the scene in 2005, T-Pain has been awarded a Grammy, produced and written a plethora of chart-topping and platinum-selling singles, garnered "Songwriter of the Year" and "Producer of the Year" honors at the BMI Urban Awards and earned a BET Award. So it should come as little surprise that the musical maestro’s tremendous, self-produced third album, THR33 RINGZ, stands as a sonic odyssey brimming with innovation.


    Indeed, T-Pain can speak from that perspective because he knows what it is like to struggle. His Tallahassee, Florida hometown was lacking music industry opportunities and connections, so the man born Faheem Najm chose the T-Pain moniker to signify his plight. He taught himself how to make music, write songs and record music. 


    T-Pain’s use of the vocoder made his music stand out, and his prolific, high-quality output turned him into one of music’s most oft-imitated and in-demand producers, singers and collaborators. His first two albums, 2006’s Rappa Ternt Sanga and 2007’s Epiphany, have been certified gold, thanks to hit singles such as “I’m N Luv (Wit A Stripper)” and “Buy U A Drank (Shawty Snappin’).” He has also collaborated with Kanye West (Good Life), Chris Brown (“Kiss Kiss”) Flo Rida (Low) Plies (Shawty) and Bow Wow (“Outta My System”) for platinum singles.


    tpain.com | @TPain

  • 00:03

    4 Reasons Chronic Pain Patients Should Own a Crock Pot

    in Health

    The last thing you want to think about at the end of a long day is what you’ll be making for dinner, and your family doesn’t need another meal from a bag or a box.


    In this episode, you will learn 4 ways a crockpot can be your very best friend.


    For more, check out - https://paindoctor.com/every-chronic-pain-patient-crockpot/

  • 00:33

    Why does Mommy hurt? An interview with author Elizabeth Christy on chronic pain

    in Health

    Elizabeth M. Christy lives in Northern Virginia with her husband James, son Jimmy (5), and daughter Lucy (newborn). She is the best-selling author of the children’s book "Why Does Mommy Hurt? Helping Children Cope with having a Caregiver with Chronic Pain, Fibromyalgia, or Autoimmune Disease," and blogs on parentswithpain.com and potomacfallsmama.blogspot.ca.  Additionally, she works as a Systems Integrator for TASC. In addition to basic survival, Elizabeth enjoys writing, sewing (especially in straight lines!), and reading good memoirs.


    “Why Does Mommy Hurt?” is a great resource to talk to children about chronic pain and illness. On this episode, we'll discuss the guilt and shame many parents suffering from chronic pain feel about their parenting. The fact is that parents with chronic pain or illness can be just as awesome as “normal” parents when it comes to raising kids, and if you love your kids, that’s all that matters.  We may not be able to walk a mile to the playground, cook a 7-course organic meal from scratch, or volunteer on a field trip to the amusement park, but that’s not what really matters. If you love your kids, you will find your own way, and your kids will know it. Also, many parents in this situation feel very alone, especially when first diagnosed. There are millions of families out there in the same situation, you are not alone, and you have support out there waiting for you!

  • T T J T R M

    in Lifestyle

                                       Unity

  • 03:00

    T T J T R M

    in Lifestyle

                                    Family

  • 02:59

    T T J T R M

    in Lifestyle

                               Do you love The Lord ?

  • T T J T R M

    in Lifestyle

                               Why  Jesus ?

  • 01:59

    T T J T R M

    in Lifestyle

                                                     ____  U_ N_ I _T_ Y____ 

Join Host Live Chats