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  • 01:33

    Susan B. Anderson

    in Knitting

    On the next edition of Fiber Hooligan (8/19/13) my guest will be the very talented Susan B. Anderson. Many people know Susan from her popular knitting blog at www.susanbanderson.blogspot.com. Her designs have appeared in Knit Simple, Interweave Knits, Parents, Crafts Beautiful, and elsewhere. She is the author of Spud & Chloë at the Farm, Itty-Bitty Toys, Itty-Bitty Nursery, Itty-Bitty Hats, and of course her newest book, Topsy-Turvy Inside-Out Knit Toys. We'll be talking about her designs, her teaching schedule, and her newest book. Susan is one of those really talented and sweet people in the industry. I'm really looking forward to this show. I hope you'll join us.

  • 00:29

    CHI FOR YOURSELF guest: Susan Anderson

    in Self Help

    Why do we do self-defeating things like eat an entire sleeve of cookies when we are supposed to be on a diet? Or run up charges on our credit cards when we’re already struggling to make the minimum payment? Or act out in ways that sabotage our relationships?


    Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment psychotherapist and author Susan Anderson says that these self-sabotaging behaviors come from an aspect of our personalities that most people aren’t consciously aware of — their Outer Child.

  • 00:53

    Guest: Susan Anderson

    in Relationships

    This week my guest is Susan Anderson author of Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment.


    About the book:


    Chances are, you’ve already had run-ins with your Outer Child — the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans.


    Now, in a revolutionary rethinking of the link between emotion and behavior, veteran psychotherapist Susan Anderson offers a three-step program to tame your Outer Child’s destructive behavior. This dynamic, transformational set of strategies — action steps that act like physical therapy for the brain — calms your Inner Child, strengthens your Adult Self, releases you from the self-blame and shame at the root of Outer Child issues, and paves new neural pathways that can lead to more productive behavior. The result is happiness, fulfillment, self-mastery, and self-love.


    About the author:


    Susan Anderson has devoted more than 30 years of clinical experience and research to helping people overcome abandonment trauma and its aftermath of self sabotaging patterns. Founder of the abandonment recovery movement, she reaches out through her websites, workshops, and media to share her methods of abandonment recovery with abandonment survivors from around the world. Anderson is author of four trailblazing books including Journey from Abandonment to Healing and Taming Your Outer Child which guide people through a protocol specific to healing abandonment, heartbreak, and loss.

  • 01:03

    Taming Your Outer Child-Susan Anderson with Scott Cluthe on P I Radio

    in Relationships

    Join Scott on FACEBOOK
    Scott Cluthe LIVE tonight with Susan Anderson on Taming Your Outer Child. Call in: 347-308-8478


    Meet your Outer Child, the self-sabotaging nemesis of your personality – the part that breaks your diet and gets attracted to all the wrong people. Whereas your Inner child is all about feelings, your Outer child is all about behavior. Outer Child acts out your inner child’s feelings – especially your abandonment feelings – without giving you, the adult, a chance to intervene. When you feel hurt, angry, or insecure, Outer acts out these feelings in ways that sabotage your relationships. Outer works like a bungling undercover agent to protect (overprotect) you from potential hurt. Stealthy, quick, and misguided, it intercepts love before you ever know what happened.

    Susan Anderson is a psychotherapist who has devoted the past 30 years of clinical experience and research to helping people overcome their “outer child” patterns of self-sabotage and resolve their underlying abandonment wounds. She is author of Journey from Abandonment to Healing; Black Swan: Twelve Lessons of Abandonment Recovery; and the WORKBOOK: Journey from Heartbreak to Connection. Her latest book, Taming Your Outer Child: Overcoming Self-Defeating Patterns can ordered now. Her books are translated into German, Japanese, French, Spanish, Korean, and sold internationally.

  • 00:23

    On the Air With Susan Peters

    in Entertainment

     


    Susan D. Peters, a native of Chicago’s south side, is a graduate of DuSable High School and DePaul University. Always adventurous, Susan’s curiosity lured her to Liberia, West Africa for eleven years. Her family’s escape during the brutal Liberian Civil War is the spellbinding account of her memoir, Sweet Liberia, Lessons from the Coal Pot. Sweet Liberia, received the 2010 Black Excellence Award for Non-Fiction by the African American Alliance of Chicago and in 2011 the book was awarded a prize for Non-Fiction from the Illinois Press Women's Association.
     


    Broken Dolls, Susan’s second book, represents her foray into the mystery market and is the first of a series featuring Detective Joi Sommers as its heroine. Additionally her work is featured in three anthologies, Baring It All, the Ins and Outs of Publishing, Signed, Sealed, Delivered … I’m Yours, a romance anthology running the gambit of nice and naughty and The Anthology of the Illinois Woman’s Press Association.


     


    Susan currently and produces and hosts a weekly talk radio program on WVON1690AM and manages community relations at a prestigious academic medical center. In addition to her busy career, she has raised five children and is a proud grandmother.

  • 03:03

    Everything with Kathy B, Kenya, Catrina "Jazztress" Reese, Darius Jay

    in Entertainment

    Source Nation! Join us today for Indie Soul Saturdays and 3 dynamic guests as they share their music and upcoming projects.


    2:15- R&B/Soul Indie Artist- KENYA


    3:15- Gospel Indie Artist- CATRINA "JAZZTRESS" REESE


    4:15- R&B Indie Artist- DARIUS JAY


     


    Call in and be a part of the conversation at 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.

  • 02:02

    Da B Side

    in Music

    Classic R&B with A TWIST

  • 02:06

    Da B Side

    in Music

    Classic R&B

  • 02:01

    Da B Side

    in Music

    Classic R&B with A TWIST

  • 00:29

    Zain B Sports Talk Show

    in Sports

    Come in and join the fun every Saturday @ 10:00 AM


     


    Post in FB section below

  • 01:56

    Everything with Kathy B,Relationship Mondays,Dr. Aesha Adams Roberts, Terry Bams

    in Entertainment

    Source Nation! Join us tonight for another amazing segment of Relationship Mondays


    6:15- Dr. Aesha Adams Roberts


    Dr. Aesha is quickly emerging as the go-to matchmaker, dating coach and relationship expert for smart, successful sistas (and the men who love them).  Dr. Aesha equips, empowers and inspires her listeners and clients with practical strategies to help them find and keep love in the ever-changing modern dating world.  After years of making painful dating mistakes, including a broken engagement to an emotionally & verbally abusive man she dated while in college, Dr. Aesha overcame low self-esteem and discovered secrets to how men think & what makes relationships last. She met and married her dream man after 11 short months of dating and has been happily married since 2006. Dr. Aesha quickly noticed that the matchmaking & dating coaching industry didn’t speak to the special needs and unique experiences of African American professional women or women of faith. Dr. Aesha gives unique strategies for women of color in their search for love and marriage. Author of the book, Can I Help A Sister Out: How To Meet & Marry The Man of Your Dreams and founder of AeshaOnline.com, Dr. Aesha has become known for her uncommon wisdom, inspiration and tell-it-like-it is relationship advice. 


    7:15- Author Terry Bams


    Source Nation! Join us tonight at 7:15 as our Resident Relationship Coach, Author Terry Bams joins Kathy B back in the studio to discuss another chapter from his first #1 Selling Book, The Mind Of A Womanizer.  Tune in to find out what happens. Call in to be a part of the conversations at 619-924-0933. You've heard it here from your favorite radio station, Source Radio Network.


    Call in and be a part of the conversation at 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.