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On this episode on Survival Mom Radio, Lisa Bedford discusses expert advice from Greg Ellifritz of Active Response Training, along with a list of items that can help insure your well being if you’re ever caught in an angry mob. Protests and riots can erupt just about anywhere, and it’s important to know, first, how to avoid them and then, how to escape to safety.Lisa also discusses 3 types of bags to carry as part of your emergency kit and reviews freeze-dried cheese and freeze-dried yogurt. Tune in to The Survival Mom Radio Network.
Angela Paskett welcomes outdoor and camping expert Leon Pantenburg of Survival Common Sense, for an informative discussion on safe camping tips, especially with the children. Camping can be a fun time for the whole family! Get the most out of your family camping trip with these helpful tips from Leon and Angela.
It's smart to know how to cook off-grid in case of a power failure, natural disaster, or a family camping trip. Angela Paskett of Food Storage & Survival on The Survival Mom Radio Network shares tips that will make off-grid cooking fun and adventurous!
Lil' Suburban Homestead
on American Preppers Radio!
9:00pm/Est 8:00pm/Ct 7:00pm/Mt 6:00pm/Pt
Listen and Chat go to: http://prepperbroadcasting.com/listen-chat/
This week Karen Lynn is so excited to share that she will be interviewing Julie Sczerbinski author of “The Survival Savvy Family” and blog owner of Home Ready Home.
Karen Lynn has a book review on her blog and a an autographed copy giveaway this week of Julie’s book “The Survival Savvy Family” which will be posting on Sunday May 17th at her blog of the Survival Savvy Family: Click here at the Lil’ Suburban Homestead Giveaway page! Make sure to enter for this fabulous book! Julie has packed this book with everything you will need to know on “How To Be Your Absolute Best During The Absolute Worst” as it states on the cover of her book.
Read More HERE!
Tags: American Preppers Network, Prepper Broadcasting
Best Bonus Exercises for Troubled Zones - Arms
Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.
*Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~
*Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.
*Help you choose to live & maintain an active, healthier lifestyle - one step at a time.
First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.
I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing.
It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen. -Muhammad Ali
AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.
Althea's Bio at www.AltheaM.com
Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.
Join us on Regeneration X this Friday 4/24/15 at 12noon. This weeks teaching is called "Survival Gear." We are to clothe ourselves in the Word of The Lord. It is vital for our survival and cannot be altered. Do you have on your Survival Gear? Join us Friday.
Please check out our website @Remnantxradio.com, follow us on twitter and send us a friend request on facebook!
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