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  • 01:09

    BS of the Sun Podcast 8/4/15: Clowning Around

    in Basketball

    Paul Coro from the Arizona Republic joins Dave King and Jim Coughenour to discuss the twitter storm from ex-Sun Marcus Morris and whether it might be cause for concern with current Sun Markieff Morris.


    Is the Suns organization partly at fault for the scorched earth nature of recent player departures and should the team finish cleaning house? Does a trade of Markieff for less than equal current talent have minatory implications on the Suns 2016 playoff hopes?


    This episode is all Morrii... because these guys are such a charming pair to fawn over.

  • 02:28

    Trying To Give It Up. Urban Therapy with Sun #148

    in Lifestyle

    There is something in all of our lives that we have been trying to give up or let go of for a while now. What is it?
    It could be smoking or drinking or drug use or gambling or sex, or lying or cheating or overeating or obsessing over a love interest or stealing or faking the funk or driving too fast or being fearful of something or being nosy or taking unnecessary chances or spending too much money or being too cheap or snapping on people  or being rude or being violent or talking too much or never saying enough or being neglectful or being selfish or being lazy or being prejudice or acting too impulsively or being too jealous or being disloyal or.......or........ or......
    On this show we're gonna make the pledge to make a sincere effort to make the change in our live for the better. We're gonna give it up or at least try to.
    This will be an interactive call-in show where we will try to help each other by sharing some of our stories about our successes in giving up some of our negative behaviors. Don't you want to give it up? Don't you at least wanna try? It's only gonna benefit you in the long run so let's get together on this one and get serious about making that change for  the better.

  • 00:13

    Help! I' m In An Identity War!

    in Christianity

    In this episode, Maureen Perri discusses what it means to be engaged in an identity war.  She will explore this  war which can sometimes become so fierce that it can actually put us at odds with being a carrier of Christ. Maureen will also challenge listeners to do some self examination and to decide today which identity is most important and will drive all areas of life.

  • A Different Identity Radio Show with Pam and Lawrence

    in Relationships

    Join Lawrence and Pam on A Different Identity every Thursdays at 8pm as they give the male and female perspective to help you make better decisions because we all know “when you know better you do better”.


    Sponsors:  MWHY Magazine    TBAIMS    Coach Caprice Smith     Rita Ricks     Off The Vine    Audible Trail   Healthy Wealthy and Wise RVA

  • 00:36

    Staring at the Sun, Episode 2: Freaks & Geeks

    in Pop Culture

    For Episode 2 of Staring at the Sun, we binge-watched the cult-classic TV series, FREAKS & GEEKS, and finally announced the winner of our Friday the 13th  premiere giveaway courtesy of FRIGHT-RAGS.com. 


    Join us for Episode 3 in just a couple of weeks where we'll be discussing wedding-themed movies in honor of wedding season... and make sure to like us on facebook for more updates and giveaways: www.facebook.com/staringatthesunpodcast


    *We apologize for the minor technical difficulties with the audio in this episode... We're still working out the kinks!

  • Urban Therapy with Sun #146 A Long, Carzy Summer.

    in Lifestyle

    We see a lot of strange things in the summertime. You never know what you're gonna get on a daily basis while you're driving, riding public transportation, walking, sitting on your porch or steps, shopping, looking out of your window or whatever. The summertime does crazy things to people. It' makes some people act out. When you think about it, you've probably seen the wildest things ever during the warm weather months. So, what have you seen this year? How about last year?
    This is a call in show.
    You are encouraged to share anything crazy that you've seen this summer. Nothing is too wild, ratchet, ghetto, unbelievable, ridiculous or just plain wrong.
    I know that personally, I don't have to leave my street. I have pictures! They give me a show every single day! Wait until I share my stories. Share yours as well and let's have some fun on this show.
    There may be drugs involved. In fact I know there will be.

  • 01:03

    A Different Identity Radio Show with Pam and Lawrence

    in Relationships

    Join Lawrence and Pam on A Different Identity every Thursdays at 8pm as they give the male and female perspective to help you make better decisions because we all know “when you know better you do better”.


    Sponsors:  MWHY Magazine    TBAIMS    Coach Caprice Smith     Rita Ricks     Off The Vine    Audible Trail   Healthy Wealthy and Wise RVA

  • Nelson Alburquenque and the Rise of Tikal Sun

    in Indie Music

    Nelson Alburquenque bio:



    Nelson Alburquenque is a songwriter and poet from North Hollywood, California. He is known as the rhythm guitarist for the band Tikal Sun.
    Born in Santiago, Chile, Alburquenque was adopted at the age of two years old and grew up in the suburbs of Washington, DC, the son of second generation Jewish-European Americans. 
    Alburquenque, most notable for his composition work in Tikal Sun, first discovered the acoustic guitar at 15 years old in 2004. Learning did not come easy, as Alburquenque soon found his hands were too small to form both basic and complex bar chords. After a year of taking a hiatus from learning guitar, Alburquenque re-tuned his strings in his Sophomore year of high-school, thereby bringing the notes closer to his hand. Throughout the years, Alburquenque has modified his original tuning, in addition to creating additional alternative tunings, all of which Alburquenque continues use to paint his musical landscapes within Tikal Sun.


    Today, Alburquenque has independently authored over 150 songs, contributing all rhythm guitar for Tikal Sun. 
    While Alburquenque’s native/Inidgeni music is unique and often earns the praise of his peers, Alburquenque himself remains humble and generous in his relations with his fellow artists. A follower of his own spiritual philosophy, nyi, Alburquenque’s dream for the world is to see the recognition and preservation of all indigenous communities around the globe. Through his Indigeni music in Tikal Sun, Alburquenque hopes to honor and shed light on the Native voice.
    He is 26 years-old.

  • 01:03

    A Different Identity Radio Show with Lawrence and Pam

    in Relationships

    Join Lawrence and Pam on A Different Identity every Thursdays at 8pm as they give the male and female perspective to help you make better decisions because we all know “when you know better you do better”.


    Sponsors:  MWHY Magazine    TBAIMS    Coach Caprice Smith     Rita Ricks     Off The Vine    Audible Trail   Healthy Wealthy and Wise RVA

  • 00:31

    Money Management

    in Lifestyle

    On today's episode of "Can You Relate" I'll be talking with you about money management. Many people with disabilities are on fixed incomes. So, how can we live the life we want with very little "extra" money coming in? That's our topic on the next "Can You Relate." Hope to see you there. ~Eric

  • 02:12

    Urban Therapy with Sun #145 My Birthday. My Show

    in Lifestyle

    Since it's my birthday, I think it's only right that we talk about some things that I love to talk about so here's the list:
    Sex, drugs, love, music, crime, crazy neighbors and friends, relationships, family, exercise, mental and physical health, Black consciousness, government conspiracies, politics, mental freedom, self improvement, education, animals, overcoming fears, religion and spirituality, parenting, money budgeting, truth seeking etc.

    I would like for everyone that I know or who knows me or cares about me to call in and talk about these topics and please don't forget to give me a birthday shout out.