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Join Xaviera and Karla for a special edition of Ice Cream Convos Radio with the chart-topping R&B group Day 26!
Robert, Brian, Willie, Mike, and Q are back and stronger as ever. We'll catch up with the guys and get the scoop on their new EP, "The Return."
We'll feature some classic Day 26 hits as well as premiere their new single, "Bulls**t" and the guys will take calls their fans.
You don't want to miss this show!
Join us on Ice Cream Conversations as we welcome comedian Red Grant to the show for lots of laughs and fun.
We'll also talk about Chris Brown's recent arrest, the latest drama between Master P and his wife, and 17-year-old Johran McCormick who was shot and killed after sneaking into a girl's bedroom.
For more delicious scoops of entertainment vist: IceCreamConvos.com
Join us as we welcome blogger extraordinaire and "How To Start A Blog" author Arkeedah McCormick to ice Cream Convos Radio.
If you've ever wanted to start your own blog or if you're a blogger who wants to grow and expand your brand, you don't want to miss this show!
Join us as we welcome "Singe Ladies" star Harold "House" Moore to Ice Cream Convos Radio as our special guest.
We'll also discuss hot button topics like the Michael Dunn verdict, the Ray Rice incident in Atlantic City, Kimora Lee Simmons' new marriage, and Brian McKnight's tax turmoil.
For more information visit: IceCreamConvos.com
This week Mark chats with 3p's facilitator ex lawyer Christian McNeill
Christians Bio.... "For many years I had a discreet practice in the personal development field, working both with individuals and as a group facilitator. I was trained in hypnotherapy and am a Master Practitioner of NLP [neuro-linguistic programming].
At the start of 2011, by chance, I came across the 3 Principles, also known as Innate Health. In the first hours of that training I was convinced that this was the most powerful philosophy I had encountered and committed to studying and teaching this approach from that point on. As time goes on I become more and more persuaded by the transformations that I see in others and in myself that this is simply the most powerful and effective method of improving quality of life.
Qualified as a lawyer, I practised at the Scottish bar until 2003, and then held a judicial appointment between 2003 and 2013. That experience has given me first hand awareness of the particular pressures which occur both within business and in professional life.
The Innate Health understanding, which is taught in a relaxed conversational manner – one-to-one or in a group setting – enables people to access their own resilience and resourcefulness. There are no techniques and interventions. However through this understanding, the client is able to generate their own fresh and new solutions, whatever their situation."
Join us as we welcome "The Wire" star Jermaine Crawford to Ice Cream Convos Radio to talk about life after "The Wire," his new career as a solo R&B artist, and we'll premiere his debut single, "Janet."
We'll also give you the latest scoop on Madonna, Young Jeezy, Robin Thicke, and more.
Dean's background is in High school Education, and completed a Masters programme in the UK in 2011, where he conducted a pre. post and follow up study in a high school, with both staff and pupils using the Three Principles as his basis. The study revealed highly significant results in psychological well-being (17%) and happiness (28%), using the Friedman Well-Being Scale (California).
Dean trained in the Three Principles with the eminent Dr Roger Mills from the Center for Sustainable Change in California
1. Diane’s updates [3:59]
2. Our guest, Kelly Brozyna [5:29]
3. Dairy Free Ice Cream, sweeteners and thickeners for ice cream [13:12]
4. Ice cream making equipment recommendations [18:50]
5. Kelly’s introduction to paleo [26:42]
6. Autism, gluten, and paleo [41:48]
7. Heavy metal detoxing with the MTHFR mutation [54:24]
8. Experiences with gluten re-exposure [59:48]