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To effectively shed belly fat you must eat the right foods. Someone once said, “Achieving a flat stomach is all about eating right, not a single crunch is required.” In this show we’ll highlight the 5 foods to help blast away your belly fat.
Did you know you could burn belly fat at work without a gym or an extreme diet? Yes, you can burn belly fat IF you know what to do. In this show I will give you the tools to make better decisions to facilitate rapid fat loss at work. You'll have more energy and have more muscle tone.
Did you know you could burn belly fat at work without a gym or an extreme diet? Yes, you can burn belly fat IF you know what to do. In this show I will give you the tools to make better decisions to facilitate rapid fat loss at work. You'll have more energy and have more muscle tone. In this episode we'll discuss exercising at work.
Lets face it, nobody likes to count calories. In fact it's the number one complain my new clients have with starting a weight loss program. Fret no more because In this episode I am going to discuss three ways you can shed belly fat without counting calories. Once you learn this technique, you will no be tempted by the crazed diets and weight loss gimmicks. These are easy and natural ways to shed belly fat faster. It's what I use to coach my client s and I know
Blast Away Belly FAT in Days... find out how on todays show!
Belly FAT... we hate it... but we can't seem to get rid of it... it just hangs around, literally, all around our middle section. Belly FAT, or abdominal fat, is not only unattractive, it's very dangerous. It's the worst kind of fat you can have, because it's surrounds your vital organs and it is metabolically active. So getting rid of it will not only make you look good, it will also reduce your risk of many diseases.
You can exercise all day, everyday... but unless you're eating the foods to blast away belly fat you want see results. My Blast Belly FAT Plan will shrink your waist and blast away belly FAT fast.
Excess belly fat is a sign of potential trouble. It's more than just a superficial or cosmetic issue... it's a health issue. Magic pills and gimmicks rarely work. You've got to address the cause and correct it!
Today is the premiere of F THE FAT on Blog Talk Radio.
F THE FAT is a show for all of us who have battled the cursed cellulite, double chins, dimpled asses, stretch marks, fatigue, low self esteem, depression all a result of FAT!
Here is the show that says FU to FAT! Join your host, Orlando, Florida's karaoke guru and lifelong fat bastard, Crazy John, as he shares his day to day battle to lose 100 pounds.
He will share insight and take calls in this no holds barred conversation about how much he hates what fat has done to him and how he intends to kick FAT into submission and make it his bitch!
You are invited to join the conversation and share how you have kicked FAT's ass, or how you intend to...We want to hear your secrets sucess stories and what you've learned from failure.
So let's share a laugh with a candid conversation and learn together how we can be healthier and leaner and have a more productive life without wearing the concrete overcoat called FAT!
Beating fat legs and hips. Help I have low testosterone levels and a fat gut, The association of high blood pressure, stress and sleep issues.
LOVE YOUR BELLY AT ANY AGE! YES, YOU CAN BE TRIM AND TONED AT 40-50-60 PLUS.
MEN AND WOMEN, LISTEN-UP...You guys if you don't have washboard abs, WHO CARES. Gals your mid-riff isn't as toned as it used to be, WHO CARES.
Whatever you call the extra fullness around your middle...muffin top, pooch, spare tire, it's time to STOP all that name calling and give your belly a lil'love.
Our bellies, they are our core. The place where magic happens, where babies grow, nutrients get absorbed and where gut feelings guide our CHOICES.
How to have a healthy belly...etc.
Your fitness plan...etc.
Your nutrition plan...etc.
Your lifestyle plan...etc.
Keep healthy by giving your belly...etc.