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Stress Relievers. We all seem to be permanently stressed out these days. We're on this manic treadmill and no matter how fast we run we never seem to go anywhere. Scientists have now proved categorically that stress is one of the major contributing factors in serious illness. We all of us need to do whatever we can to relieve stress. Unless you want to drop down dead of course!
So you need to learn techniques for stress relief as the benefits of relaxation are so profound. In this show I'm going to be looking at a great little book that won't break the bank but will give you plenty of helpful, practical ideas on how you can approach the subject of stress relief. If you want a sneak preview go to www.heresmyreview.com/stress.
Painful relationships and breakups can hurt you so much that it feels impossible to move on. The past seems to play over and over in your mind like a broken record. In this segment, Lyn Twyman will discuss stress and trauma and why understanding the difference is important to establishing healthy relationships and moving on from a past with domestic abuse.
Find out how to stop stress from ruining your life! My guest this week is known as The Patch Adams of Psychology. Yes, I will be chatting with Dr. Jack Singer and he will inspire, energize and motivate you to not only lighten up in your workplace, but to positively impact your immune system so you can add life to your years and years to your lives! If you want to significantly reduce stress from your daily life tune in for Dr. Jack’s stress busting tips… they will be life changing.
Jack Singer holds a doctorate in Industrial/Organizational and a post-doctorate in Clinical and Sport Psychology. A sought after author and media guest, Jack appears frequently on MSNBC,CNN, FOX, ESPN and radio talk shows throughout the United States and Canada. Dr. Jack ranks among the world's leaders in developing strategies for eliminating stress and rejuvenating organizations and their greatest assets-their employees! He was recently referred to by attendees as "The Patch Adams of Psychology" and "The Will Rogers of the Twenty-First Century." Indeed, his research and training in the burgeoning field of developing humor, fun and laughter as the most powerful antidotes to stress has been featured in USA-TODAY. Jack's passion is inspiring, energizing and motivating people, not only to lighten up their workplaces, but to positively impact their immune systems so they can add life to their years and years to their lives!
Warning!!! EXPLICIT CONTENT! Watch Live Here: http://aoa.fm/aoafm
Topic, the stress, the pressure and possible depresion that being a vocal atheist brings.
Welcome to Atheists On Air's podcast. The most outrageous and newsworthy stories regarding Church State Separation issues, religious nuttery, black collar crime and humanist, atheist and skeptic news.
We welcome callers and encourage Christian callers. Call in during the show and talk to us live:
Call in to our voicemail line and leave us a message - 828.565.1262
Visit our website at www.AOA.fm/aoafm for other ways to see and hear the show.
Visit www.patreon.com/atheists and help support us.
in Self Help
All too often we are sucked into feeling sensations that spawn stress such as deadlines, too many tasks and the desire to fix things. Join Nancy Gentle Boudrie as we explore how to detach from being drawn into the drama and instead choose to methodically greet each moment. Everything can only be achieved one moment at a time one step at a time so why not live with that as our primary thought.
THE WELLNESS JOURNEY -LIVE!
Teresa Maron, host of Gems of Wisdom Radio, author of "The Cause of All Disease is Stress" and Holistic Stress Expert, shares with us a wonderful method of dealing with stress that not only reduced her stress but totally changed her life!
FREE GIFT FROM TERESA
Speak with our guest by calling 646-652-2336 or login in to our chatroom to get your questions answered or share a thought.
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Exercise Physiologist/Licensed Insurance Broker Patricia Colloca discusses how chronic financial stress impacts the physical health of individuals. Financial stress over a period of time can lead to the harm of vital body systems such as: Blood Pressure, Heart Rate, Mood Dysfuctions, Memory and Immune Responses.
in Self Help
Let's say you've had a disagreement with a co-worker and the two of you are not speaking to each other. Or perhaps your husband told you he would be late for dinner and when you asked why he gave a reason which disappointed you. An argument ensued and he went to work angry, leaving you frustrated.
Any type of misunderstanding, dispute, or a down-right fight with someone else can cause uncomfortable, or even extreme, internal stress for you.
Today, Dr. Joan discusses four practical steps you can take right now which might help you pull the plug on your inner tension. Tune in and listen to her specific suggestions and put these four thoughts to work for your own well-being. You deserve to feel better.
A portion of each program is devoted to Dr. Joan's published stories about human disputes. Currently, she reading from her debut novel Gra Im Thu! I Love You! The story is about two Irish families who intermarry, even though they are poles apart in the areas of religion and politics.
in Self Help
Jeremy Bennett rejoins Sister Jenna on the America Meditating Radio Show for Part 2 of their interview on the astonishing power of the mind.
Jeremy Bennett, was 12 years old when he developed a very severe form of Obsessive Compulsive Disorder and depression that had crippled his life. By using the power of his mind and tackling the disorder head on, Jeremy was then able to overcome what even his own doctor told him he could not. Jeremy now travels the world educating his audience on the astonishing power of thoughts and natural approaches to calming stress, anxiety and depression that actually work. He is the author of, "The Power of the Mind: How I Beat OCD," and just released his second book, "The Solution: Learn How to Truly Beat Stress & Anxiety."
In 2012, Jeremy was appointed World Youth Ambassador by the World Organization of Natural Medicine and in 2013, was awarded, "Personality of the Year," due to his worldwide contributions in the mental health field. He is also currently filming his fourth television documentary, "The Solution: Learn How to Truly Beat Stress and Anxiety." Visit his website at www.jeremybennett.ca
Get the OFF TO WORK CD by Sister Jenna. Like America Meditating on Facebook and follow us on Twitter.
Students in classes from pre-school to graduate levels experience the
impact of stress related to war, violence, and/or trauma. However,
stress is subjective and all human beings react differently based on
their genetic make-up, personality, experiences, and environment.
Adult Learners with PTSD (post-traumatic stress disorder) and
Depression experience even greater stress and anxiety handling
everyday pressures of work and school schedules. In addition, the
competition for present and future jobs is another source of great
stress for most Adult Learners. Dr. Applewhite and guests will discuss
ways to minimize the impact of stress reported by Adult Learners and
Student Veterans regarding conflicts in Syria, Iran, Afghanistan,
African countries and other places around the world. Listen to the
episodes of the Student2Teacher(tm) show any day of the week and our
schedule of shows by visiting www.whiteappleinstitute.org .To learn
more about how you can support our disabled students and Veterans
achieve their education and workforce goals visit
http://www.whiteappleinstitute.org and please make a tax-deductible
donation of $5 or more. Thank you.
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