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On Tuesday July 16th, I am pleased to welcome Psychologist, Dr. Janice Hynes to our show.
Dr. Hynes is a licensed clinical psychologist who has been practicing for over 20 years. She provides individual, couples, and family therapy and specializes in stress management and anxiety reduction. She also served as the sole caretaker for each of her parents in their final years. Dr. Hynes regularly offers group presentations on anxiety management, conflict resoulution, and “Extreme Self-Care for Extreme Situations”
Are you your own worst critic? We are all engaged in a constant dialogue with ourselves. All too often, this takes the form of a battle. You can learn to ease this inner conflict and become more effective in times of stress. Dr. Hynes combines information about how our brain chemistry functions in times of stress with how we can more compassionately care for our psychological self. Through our conversation with Dr. Hynes, we will all learn how to 'Be A Healthy Caregiver.'
As a former caregiver to another adult and a single parent raising two young sons with autism, Michele-Marie Roberts understands the problems well; but after a particularly disastrous date, she decided to take matters into her own hands. The result is WAVELENGTH dating, http://wavelengthdating.com, a dating website that makes it easy for people like her to meet other singles on their same wavelength.
Michele-Marie will offer tips and suggestions to help you feel comfortable and confident as you date during your caregiving experience.
in Self Help
There are different ways of expressing grief. In her ground breaking work, Eleanor describes the act of providing care to chronically ill family members as an expression of grief. Eleanor took the styles of instrumental and intuitive grieving originally devised for death related circumstances and applied them into the caregiving experience, especially in dealing with progressive and chronic conditions.
In this episode, Dr. Ken Doka, a leading expert in thanatology and grief counseling is Eleanor's guest, speaking about the instrumental style of grieving that he was involved in developing and writing about as co-author of the (2000) book Men Don't Cry, Women Do: Transcending Gender Stereotypes of Grief and then the (revised 2010) book Grieving Beyond Gender: Understanding the Ways Men and Women Mourn .
Eleanor applied these styles and other grief models intended for death related circumstances to family caregivers in her 2007 article Introducing the 3-A Grief Intervention Model for Dementia Caregivers:: Acknowledge, Assess, Assist.
Further information can be found on the website www.eleanorsilverberg.com
What's it like to face and manage decisions during caegiving? Trish, who cares for her brother, and Chris, who cares for his partner, join Denise for a discussion about decisions during caregiving. Trish and Chris both blog on CareGiving.com.
Trish also edits our CareGifters book series; our lastest book in the series is the recently-released Decisions. Trish and Chris also will discuss their contributions to the Decisions book.
Tonight we are going to explore stress and education. How stressed are you about your child's education? How much stress is your child's school adding to your life? How stressed is your child when it comes to their education? How much stress is school adding to your child's life? How much do all of the suppose to do's in education add to your family's stress level?
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