• 01:17

    The weight of stress: Our relationship with food and loss

    in Self Help

    Who among us hasn't gained a couple of pounds here or there in the midst of our daily lives not taking time to figure out why it's happening? The holidays are upon us and for some, the merriment of the holiday doesn't reach us and we're depressed. It may be the loss of a loved one or the loss of our stability often found in our employment or relationships. These everyday occurrences are a source of our stress and many times our knee-jerk reaction is to find comfort in food.


    Jann Jaffe, a graduate of Northwestern University, is an iPEC-certified life coach.  A traumatic brain injury cut short her successful career as an international opera and concert singer and drastically altered her life. As THE WHAT’S NEXT COACH, Jann is dedicated to assisting individuals achieve their highest possible level of excellence and effectiveness and specializes in transition coaching for professionals, opera singers, brain injury survivors and their caretakers. Jann can be contacted at TheWhatsNextCoach.com.


    Danica Trebel (www.danicatrebel.com) is a professional writer and Family Dynamics and Life Coach. She specializes in helping bridge the communication gap between parents and their teens, empowering each generation to live in their purpose and their authenticity


    Tamarra Causley Robinson, CEO and Founder of Causley Robinson & Associates, LLC, is a life and career transitions coach. She serves as a lighthouse as her clients navigate the conditions of change, assisting their journey towards rediscovery and re-establishing a life (career) they proudly clam as their own..achieved ONE DARE at a TIME. For more on Tamarra, visit www.dare2doitnow.com

  • 00:58

    HOW MEN&WOMEN HANDLE STRESS DIFFERENTLY! RELATIONSHIP EXPERT JANICE HOFFMAN!

    in Spirituality

    What makes Janice Hoffman unique?  Janice’s background comes from being Dr. John Gray’s protege and teaching the first Mars Venus Workshop in 1997.  That workshop was the beginning of a meaningful  relationship working  Dr. John Gray and the Mars Venus Institute.


    Janice is the author of the award-winning book, Relationship Rules ~ 12 Strategies for Creating a Love That Lasts.  Men especially like each chapter’s “How-To” section.


    Janice specializes in helping both genders apply the right tools to improve the quality of their relationships.  Men and women now have a “communication toolbox” they can use to increases peace and love in their lives.


    For over 18 years, Janice has been speaking to audiences  nationally and coached men and women on our many differences.   According to Dr. John Gray and Dr. Jerry Jampolsky, Relationship Rules should live on every couple’s nightstand.


    What motivates the opposite sex? What influences behavior? If Men Are From Mars and Women Are From Venus, how do we get along on earth?       Let Janice show you how to bridge the gender gap in your world.   Create your own road map for effective and easy-to-use relationship skills.


    Since 1998, Janice has been a member of the National Speakers Association and has been nominated twice NSA/Colorado Member of the Year.  She is a member Colorado Independent Publishers Association, and the Colorado Professional Clergy Association.  She has served on the Advisory Board for Consumer & Family Studies for the State of Colorado.Janice’s sincere and warm spirit and her knowledge of gender differences are invaluable.  http://janicehoffman.com/

  • 02:02

    Open Discussion on Real Relationship Issues

    in Relationships

    Relationship Realities is an open forun discussion on the realities of the relationships in your life!  It is an adult forum so it is not suitable for children. Having an adult forun allows us to speak truthfully and directly about whatever the subject matter is.  It is a call in forum with a talk show setting.  All listeners are invited to give theri comments or questions.  It's lively, it's fun and it's informational!!  Call a neighbor, friend, coworker and relative and tell them to listen in to Relationship Realities every Tuesday night, at 9:30!! Make sure you put the kids to bed first!!! ;-)

  • 00:27

    The Detectors radio Network on Stress in relationship as we see no Jobs

    in Radio

    So what is happening with the relationship you had held dear to you, that of family, your wife and or lover. Are you cuting out going out because its not something you can do with lack of money. Are those within families at each other because of lack of jobs and seeing nothing in the future, so lets talk about it tonight

  • 02:01

    Open Discussion on Real Relationship Issues

    in Relationships

    Relationship Realities is an open forun discussion on the realities of the relationships in your life!  It is an adult forum so it is not suitable for children. Having an adult forun allows us to speak truthfully and directly about whatever the subject matter is.  It is a call in forum with a talk show setting.  All listeners are invited to give theri comments or questions.  It's lively, it's fun and it's informational!!  Call a neighbor, friend, coworker and relative and tell them to listen in to Relationship Realities every Tuesday night, at 9:30!! Make sure you put the kids to bed first!!! ;-)

  • 00:22

    Prayer: Against Stress

    in Christianity

    Stress causes weakness in the body and reduces the trust that one has for our Heavenly Father Yahweh. On today I will be praying against the stress in your life. I look forward to hearing from you.

  • 00:58

    6 juicy relationship questions

    in Romance

    Today's show is all about answering your questions what would you do in these controversial relationship scenarios.

  • 00:31

    DIY SERIES: De-Stress your Holidays with Relationship Expert Randie Shane

    in Family

    Randie Shane Tollefson, Associate Marriage and Family Therapist

    Randie has a Masters in Marriage and Family Therapy from CACREP- and COAMFTE-accredited Capella University, has completed her externship in Emotionally Focused Therapy, and graduated from Northwestern University with a Bachelors of Science in Theater.

    In her approach to counseling, Randie trusts that there are real, adaptive reasons for what we do in our relationships to everything, whether with a partner, parent, child, friend, or career. She believes it is only when we become trapped by those reasons in a way that robs us of choice and flexibility that what started as right starts to feel wrong. Randie creates a safe and judgment-free space to stretch, experiment and try on parts of ourselves we may have lost contact with along the way.

    Randie is also the creator and star of the show HIS HEART, an exploration of gender and relationship through the songs of today’s male singer-songwriters. The show tells the story of one man’s journey in and out (and in again) of love, while considering the impact of the Hero narrative on his experience. Randie is giving our listeners a free 45 minute conslutation. Email her randi@lotustreetherapy.com Check out Randie's website www.lotustreetherapy.com

  • 00:52

    Stress Tested

    in Christianity

    We become steadfast Christians, able to endure and overcome, through the power of Jesus Christ. Job stress has become such a universal problem that many medical professionals now classify it as an occupationally related disease, precipitating numerous other serious problems such as ulcers, depression, and even suicide.


    Over time, you truly will find His strength, wisdom, and presence sufficient for the fray. Your stress will become a catalyst for spiritual stability instead of an agent of destruction and despair. The pressure will reinforce your faith, not weaken it. We became steadfast Christians, able to endure and overcome through the power of Jesus Christ.


    Psalm 55:22 "Cast your burden on the LORD, and He shall sustain you; He shall never permit the righteous to be moved" 

  • 01:04

    Relationship CPR

    in Relationships

    Join your host Leo Garrett tonight for one raw and uncut discussion on Relationship CPR. Tonight Leo will be having one of his camp fire conversations, as he talks about. "when the side chick or side dude goes wrong." Get ready for part 2 of this amazing conversation, it's going to be raw and uncut as always.

    And it's all going down, right here on WTLC Talk Radio.

    NOTE: If you have facebook, please join our facebook group page on WTLC Talk Radio.

  • 00:32

    Overcoming Stress and 5 Pillars of Relationship

    in Lifestyle

    Discover on the first segment of the show how stress affect your health. Understand the healthy emotions, and thoughts and how they benefit your health. The top signs you are expressing too much stress, and what you can do to kick start your inner fountain of youth using your water, mind and body connection.


    The second segment of the show will address five pillars of great relationship, ways to make a man love you and other relevant relationship topic.


    Live on WOLB 1010 AM station; Online on blogtalkradio.com/gfem-radio; Phone: 347-989-1700. 5pmET

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