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  • 01:17

    The weight of stress: Our relationship with food and loss

    in Self Help

    Who among us hasn't gained a couple of pounds here or there in the midst of our daily lives not taking time to figure out why it's happening? The holidays are upon us and for some, the merriment of the holiday doesn't reach us and we're depressed. It may be the loss of a loved one or the loss of our stability often found in our employment or relationships. These everyday occurrences are a source of our stress and many times our knee-jerk reaction is to find comfort in food.


    Jann Jaffe, a graduate of Northwestern University, is an iPEC-certified life coach.  A traumatic brain injury cut short her successful career as an international opera and concert singer and drastically altered her life. As THE WHAT’S NEXT COACH, Jann is dedicated to assisting individuals achieve their highest possible level of excellence and effectiveness and specializes in transition coaching for professionals, opera singers, brain injury survivors and their caretakers. Jann can be contacted at TheWhatsNextCoach.com.


    Danica Trebel (www.danicatrebel.com) is a professional writer and Family Dynamics and Life Coach. She specializes in helping bridge the communication gap between parents and their teens, empowering each generation to live in their purpose and their authenticity


    Tamarra Causley Robinson, CEO and Founder of Causley Robinson & Associates, LLC, is a life and career transitions coach. She serves as a lighthouse as her clients navigate the conditions of change, assisting their journey towards rediscovery and re-establishing a life (career) they proudly clam as their own..achieved ONE DARE at a TIME. For more on Tamarra, visit www.dare2doitnow.com

  • 01:57

    Relationship Roles

    in Entertainment

    Tune into The Relationship Handbook Live tonight at 8:30pm as T and Kish discuss relationship roles. Our special guest will be Author Marques Lewis.

  • 01:57

    Relationship OJT

    in Relationships

    Relationships are ON THE JOB TRAINING! There are many things that you can't prepare for because once you're in it, you are faced with dealing with the emotions and actions of someone else. You must learn trust, effective communication, time management and how to coexist with another human being whose personality may be the complete opposite of yours. Once you decide to leave the world of being single, the journey begins. It's Relationship OJT y'all! You don't want to miss this show!  At 8:45pm EST, joining us are the hosts of The Black Guy Who Tips, a podcast / blog from the minds of Rod and Karen a married couple of 16 years who enjoy ratchetness.  The show has been mention in the Huffington Post and spotlighted on Spreecast. They have been considered the number one comedy podcast on Podomatic.com and in the top 100 of comedy podcast on Stitcher Radio. Check them out on www.theblackguywhotips.com.


    Be sure to give us a call at (347) 633-9853 to speak with our special guests Rod & Karen or to chop it up with the TRHL crew, T, Jior Jette and Kish. 

  • 00:58

    HOW MEN&WOMEN HANDLE STRESS DIFFERENTLY! RELATIONSHIP EXPERT JANICE HOFFMAN!

    in Spirituality

    What makes Janice Hoffman unique?  Janice’s background comes from being Dr. John Gray’s protege and teaching the first Mars Venus Workshop in 1997.  That workshop was the beginning of a meaningful  relationship working  Dr. John Gray and the Mars Venus Institute.


    Janice is the author of the award-winning book, Relationship Rules ~ 12 Strategies for Creating a Love That Lasts.  Men especially like each chapter’s “How-To” section.


    Janice specializes in helping both genders apply the right tools to improve the quality of their relationships.  Men and women now have a “communication toolbox” they can use to increases peace and love in their lives.


    For over 18 years, Janice has been speaking to audiences  nationally and coached men and women on our many differences.   According to Dr. John Gray and Dr. Jerry Jampolsky, Relationship Rules should live on every couple’s nightstand.


    What motivates the opposite sex? What influences behavior? If Men Are From Mars and Women Are From Venus, how do we get along on earth?       Let Janice show you how to bridge the gender gap in your world.   Create your own road map for effective and easy-to-use relationship skills.


    Since 1998, Janice has been a member of the National Speakers Association and has been nominated twice NSA/Colorado Member of the Year.  She is a member Colorado Independent Publishers Association, and the Colorado Professional Clergy Association.  She has served on the Advisory Board for Consumer & Family Studies for the State of Colorado.Janice’s sincere and warm spirit and her knowledge of gender differences are invaluable.  http://janicehoffman.com/

  • 00:30

    Stress and Professionals

    in Self Help

    Porschia Parker, CPC, ELI-MP, is the Founder & Millennial Performance Advisor at Fly High Coaching and Millennial Performance Institute at www.fly-highcoaching.com and www.millennialpi.com - she helps professionals reduce the stress in their working lives.


    As you know, I am the EFT Master at www.EFT-Scripts.com/confidence-eft - specialising in improving professional performance at work and releasing business stress by releasing the roots of the stress.


    Together, we work out a stress-buster mini-plan for your professional success so you can soar and achieve your goals. Get a pen and paper, be prepared to do some tapping - you can get a free how-to at the top right of www.eft-scripts.com/confidence-eft - and blast some blocks in your way. Listen in!

  • 00:15

    Random Sundays: Ventilating the stress

    in Self Help

    Almost every Sunday, is the day to relax. While you are recovering from Saturday, you are not looking forward to Monday. Sunday is your only day to vent and unwind. However, there are many people who do not know how to do that and they do not know how to relieve their stress and depression levels. The message I attempt to deliver is how to unwind, how to not let the stress and depression get to you.


     


    *DISCLAIMER: I am not a certified psychologist, psychiatrist, or any type of counselor. I take my many years of experience and training from the military and law enforcement, and give the suggestions and advice (which are not mandatory to accept). Anything that is said or done on this show, I can not be held liable for any wrong doing.*

  • 01:03

    Stress Less Radio with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Jay W Foreman and Candice Camille


    Sponsors:   MWHY Magazine    TBAIMS    Coach Caprice Smith     Rita Ricks     Off The Vine

  • 01:43

    Relationship Central: Is Chivalry Dead Today?

    in Relationships

    Back in the day, it was common practice for men to open doors for ladies, let them out of cars, and even hold their hand when going up stairs. There are so many customary practices regarding chivalry that seem to be dead and or dying today. Is it just the way this generation does things? It seems that there are very few men who still practice these customs today. We want to know from you: Is chivalry dead? What can we do to bring it back to life or is it a lost cause? Dr. & Lady Newells are ready to discuss this with you tonight! 

  • 01:03

    Delete Overwhelming Stress & Anxiety On the Spot!

    in Self Help

    Based on the BOOK: Delete Stress and Pain On the Spot


    Ranked #1 International Amazon Best Selling book
    in “Psychology and Medicine”


    THE MOST UNIQUE
    PROBLEM-SOLVING EXPERIENCE
    IN HUMAN HISTORY!


    Specific Overwhelming Negative Experiences That Are Addressed:



    Delete everything that stands in the way of resolving stress and anxiety
    Delete Financial Stress (Taxes)
    Stop all the negative chatter about MONEY constantly going on in your mind 
    Delete Relationship Stress (Divorce) delete toxic relationships that cause you mental anxiety or stress!
    Delete feelings of hopelessness, ineptitude, instability, and lack of certainty, decisiveness, confidence, motivation, fulfillment, and direction.


    Delete Negative Mental Pain and Stress:



    Everything that stands in the way of resolving stress and mental illness will be deleted completely to give everyone a new, fresh start with a genuinely clean slate, without resorting to suppression, denial, numbing, or shutting down mentally and physically.
    Serious and non-serious mental illnesses
    Psychopathic, sociopathic and narcissistic personality disorders
    Post Traumatic Stress Disorder
    Fears and phobias, on the spot
    Grief, sadness and sorrow, on the spot
    Negative emotions, reactions and sensations attached to your past, current and future problems will be totally deleted from you, ensuring they no longer impact your daily life.
    All life pains from traumas and abuses


    No Problem Is Too Large or Too Small:



    Change all violent behaviors
    Delete suicidal tendencies and urges

  • 01:00

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Cassandra Herbert and Angel Richards


    Sponsors:   MWHY Magazine    TBAIMS    Coach Caprice Smith     Rita Ricks     Off The Vine

  • 01:38

    Relationship Central: When is Divorce Okay, If At All?

    in Relationships

    Any married couple knows that staying together gets hard. Especially when differences come into play and get out of hand. Not everyone knows how to "agree to disagree." We harbor feelings that should have been let go. Sometimes adultery has been committed and keeps coming up every time an argument ensues. Has it really gotten so bad that divorce is inevitable? Is divorce acceptable? If so, at what point. In this episode, Dr. & Lady Newells outline the biblical and practical answers to these questions!