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  • 00:44

    MOJO COACH: How Stress is Making You Sick, Fat, Old and Exhausted

    in Health

    Today's guest is a health, weight-loss, fitness, lifestyle and personal development expert, speaker, author and coach with the ability to ignite your passion to achieve your ultimate body, mind, image and lifestyle. 


    Join us as we speak with the vivatious Debi Silber MS, RD, WHC, FDN The Mojo Coach®, founder of TheMojoCoach.com, who has her own line of deliciously healthy Mojo Fuel Bars™ and shakes. She has also contributed to the Dr. Oz show, Shape, Self, Health, Working Mother, Forbes, Psychology Today, WebMD, Yahoo Shine, Ladies Home Journal, Woman's World and Glamour to name a few.


    Meet Debi Silber along with some of the best integrative, wellness-oriented healers, authors, celebrities and companies from around the world at the upcoming NAVELexpo.

  • 01:57

    Coach K and Joe Show

    in Sports

    Coach K and Joe Sho

  • 01:07

    Q & A with YOU and Coach Rea W.

    in Self Help

    You Asked the questions and we are here to answer your questions. Here are some of the questions were asked:


    How can I avoid negative feelings"


    How can I let go of the past and start living in the now?


    How Can I deal with negative people especially family members that I cannot stay away from?


    What's the best way to deal with change?


    How can I stop Obsessive, Negative thoughts?


    How can I stop procrastinating?


    For more information contact us at: http://YourLifeNow.info


     


    Why am I having hard time letting go of things that are no longer serving me in my life?

  • 01:55

    Coach K and Joe Show

    in Sports

    Coach K and Joe Show

  • 01:02

    Stress Less Radio with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Janyce Jefferson and Delayna K Watkins


    Sponsors:   MWHY Magazine    TBAIMS    Coach Caprice Smith     Rita Ricks     Off The Vine    Audible Trail 

  • 01:58

    Coach K and Joe Show

    in Sports

    Coach K and Joe Show

  • 01:17

    The weight of stress: Our relationship with food and loss

    in Self Help

    Who among us hasn't gained a couple of pounds here or there in the midst of our daily lives not taking time to figure out why it's happening? The holidays are upon us and for some, the merriment of the holiday doesn't reach us and we're depressed. It may be the loss of a loved one or the loss of our stability often found in our employment or relationships. These everyday occurrences are a source of our stress and many times our knee-jerk reaction is to find comfort in food.


    Jann Jaffe, a graduate of Northwestern University, is an iPEC-certified life coach.  A traumatic brain injury cut short her successful career as an international opera and concert singer and drastically altered her life. As THE WHAT’S NEXT COACH, Jann is dedicated to assisting individuals achieve their highest possible level of excellence and effectiveness and specializes in transition coaching for professionals, opera singers, brain injury survivors and their caretakers. Jann can be contacted at TheWhatsNextCoach.com.


    Danica Trebel (www.danicatrebel.com) is a professional writer and Family Dynamics and Life Coach. She specializes in helping bridge the communication gap between parents and their teens, empowering each generation to live in their purpose and their authenticity


    Tamarra Causley Robinson, CEO and Founder of Causley Robinson & Associates, LLC, is a life and career transitions coach. She serves as a lighthouse as her clients navigate the conditions of change, assisting their journey towards rediscovery and re-establishing a life (career) they proudly clam as their own..achieved ONE DARE at a TIME. For more on Tamarra, visit www.dare2doitnow.com

  • 01:01

    FLY Conversation with Annette Johnson, The FLY Coach

    in Self Help

    The next episode of FLY Conversation is with Ronice M B, a self-proclaimed EMPIRESS!  She is a wife, mother of 4, mentor, life and development coach, works a 9-5 job and an entrepreneur.  This native of Newark, NJ believes there's joy in every journey! 40+ and fabulous, Ronice has every reason to play the victim role or have disdain for love and relationships.  She was molested as a child, raped as a teen, sexually violated as an adult and lived in a domestic violent relationship.  But she has not allowed her wounds to transform her into someone she was not destined to be. The Ronice MB Show is her platform to share her journey, bridge the communication gap between the sexes, and help women become the heroine in their lives and not the victim.


    In addition to being the host of the Ronice MB show, is the CEO of RMB Consultant Group, owner of Mona Lott Cocktail Parties and founder of Black Boys Count. She also assumed her seat as one of the honorary "Mayors" of Newark! She's the Chief of Staff for the City's Director of Health & Community Wellness and a committee member of the Newark Workforce Investment Board. Ronice attended Howard University, has a BS, Public Health from Rutgers University and a MBA from Keller School of Management, Devry University. Ronice is a member of the American Association of Sexuality Educators, Counselors and Therapist (AASECT), National Black Masters in Business Association (NBMBA), and Executive Women of New Jersey.

  • 01:58

    Coach K and Joe Show

    in Sports

    Coach K and Joe Show

  • 00:31

    Music for Unrelenting Stress

    in Self Help

    Welcome to Music 4 Life® Radio where we power your potential and build mental fitness with music to support your life. Licensed music therapist Judith Pinkerton takes you on a journey during May's national Mental Health Awareness month, exploring music's capability of mitigating anxiety, anger, depression and grief, interviewing board certified music therapists across the country. Today she tackles how to deal with unrelenting stress which may erode mental fitness, looking specifically at the shortage of music therapists and how therapeutic musicians may provide a collaborative solution, with special guest Judy Simpson, board-certified music therapist and Director of Government Relations for the American Music Therapy Association.


    Today's guest's music choices are explored to understand how she uses music to stay positively engaged in the game of life. Find our guest's music and Judith's commentary at Music4LifeBLOG. 


    Learn how your personal music listening habits may reduce stress or build stress in Judith's TEDxTalk "Music Powers Potential: Building Mental Fitness."  Discover what your music says about your health and how you can build mental fitness applying music as medicine to deal with more stress in the downloadable 2-hour accredited course Music Medicine Boot Camp.

  • 00:30

    The painful truths about stress

    in Health

    Join us on Core Wellness Radio as Dr. E discusses the painful ways in which stress manifests throughout the body, including physically, mentally and emotionally.  She will share tips for working through these issues and some helpful resources throughout the process.  No calls please.