• 01:00

    Miesha Avery talks the balancing act: Healthy lifestyle edition.

    in Lifestyle

    Do you have children?
    Own a business?
    Are you a full time student?
    Are you a wife or husband?
    Do you spend 75% of your life traveling?
    The balancing act discussion will provide tips on how you can still maintain a healthy lifestyle and live your best life.

  • 00:56

    Miesha Avery talks Healthy lifestyle 101

    in Motivation

    I will be discussing the basics and of a healthy lifestyle and why it is so very important.
    -clean eating
    -stress reduction
    -hydration
    -physical activity

  • 00:53

    Own your journey: How to get back on track with your healthy lifestyle.

    in Health

    Have you ever fallen off of your healthy lifestyle journey, and don't know where to restart? Well this is the call for you! I will be discussing some ways to avoid getting off track, however should you stumble I have some steps to help you get back on track.

  • 00:30

    What is a Lifestyle of Love? Are you living the Lifestyle of Love? Pt.2

    in Religion

    The Bible says John 3:16 For God so loved the world, that he gave his only begotten Son, that whosoever believeth on Him should not perish, but have eternal life. Being rooted means to get your source from. When love is our foundation and our source, of everything we do. we can never be disconnected from God. We are talking about a lifestyle of Love. God is our source Jesus is supposed to be the center of our joy. Many people asked what am I called to do for Jesus. The first call of every believer is to walk in love. This is the prerequisite for ministry. As we walk in love we will be on the road to fulfilling the destiny our our high calling. Ministry is rooted I compassion and love. God's heart burns for us to experience the fullness of life. Jesus came to fulfill that desire

  • 02:00

    HEALTHY POSITIVE CHOICES

    in Relationships

    1ST Hour: Host Latifah Hameen will be joined by Guest: Brenda Wakefield. Topic: "YOU ARE WHAT YOU EAT!" Healthy & Unhealthy Eating Choices & Results. 


    2ND Hour: THE GOOD SENSE G-D GIVES Host: Michael Hameen join by Guest: Rashad Shabazz,Imam & Community Builder, Topic: "SOCIAL INTELLEGENCE"     Acknowledging G-d's Gifts for growth of the Individual & Community Life.


     


     


     


     


     


     


     


     


     


     


     


     


     


     


     


     


     


     


     


     


     


     


     


                                                                                                                                                             2ND Hour: Join Host: Michael Hameen & Guest: Rashad Shabazz Topic:"SOCIAL INTELLIGENCE" on:THE GOOD SENSE G-D GIVES;                                                                                      Program acknowledging the Gifts of the CREATOR for Growing our individual & Community Life.

  • 00:15

    Yogilachi: Healthy Living Laboratory

    in Health

    Stephana shares her personal journey to heal her body, heart and mind. On today's episode she shares her number one action that helped her heal after years of illness and suffering.

  • Your Health and How to Season Food For A Healthy Lifestyle

    in Lifestyle

    What are you eating? How is it prepared? Are you struggling with food tasting too bland, yet your health issues dictate a change? Would you like to eat healthy and still enjoy good tasting food?


    Join Frank and Blondie Clayton, along with guest nutritionist, health educator and trainer, Vera Stevens, for a lively discussion on your health and how to season your food and still enjoy the flavor and stay healthy.


     

  • 00:06

    The Healthy Woman: Inside And Out

    in Women

    Being a healthy woman from the inside and out is a process. It requires a thought, mental attitude and self awareness. March is Women History Month let's start with a new beginning and reconize that we can be healthy women 365 days a year.


     

  • 00:30

    Stress and Professionals

    in Self Help

    Porschia Parker, CPC, ELI-MP, is the Founder & Millennial Performance Advisor at Fly High Coaching and Millennial Performance Institute at www.fly-highcoaching.com and www.millennialpi.com - she helps professionals reduce the stress in their working lives.


    As you know, I am the EFT Master at www.EFT-Scripts.com/confidence-eft - specialising in improving professional performance at work and releasing business stress by releasing the roots of the stress.


    Together, we work out a stress-buster mini-plan for your professional success so you can soar and achieve your goals. Get a pen and paper, be prepared to do some tapping - you can get a free how-to at the top right of www.eft-scripts.com/confidence-eft - and blast some blocks in your way. Listen in!

  • 01:01

    What is a Healthy Lifestyle??

    in Lifestyle

    Overall views and tips on healthy lifestyle and  detecting and breaking bad habits. Jossi will answer questions about mental, physical, and spiritual health.

  • 00:31

    Close-Up Talk Radio spotlights Ingredients for a Healthy Lifestyle

    in Health

    Calgary, Alberta – According to a recent survey conducted by the Ministry of Health, 85 percent of Canadian women are dissatisfied with their bodies. Historically, the most widely accepted solution to improving our health has been diets, and yet statistics show that a staggering 95 percent of all diets fail.


    Diets are fundamentally about deprivation, but as we all know, when we tell ourselves we can’t have something we just want it more. This “all or nothing” approach is why diets are unsustainable and an ineffective means of reaching your long-term health goals.


    Sherry Matheson is a coach, facilitator and co-founder of Ingredients for a Healthy Lifestyle, a health and wellness coaching practice dedicated to helping individuals change their mindset and behaviors to promote long-term sustainable change in their health and wellbeing.


    “Everyone has their own unique recipe for a healthy life,” says Sherry. “I’m passionate about health and wellness because I truly feel we can’t be our best without it; we can’t be the best employees we want to be or the best parents we want to be.”


    As health and wellness coaches, Sherry, along with her co-founder Jamie Davidoff, explore how all the areas of your life are connected to your health and well-being. Sherry and Jamie work with their clients to find the right mix of ingredients to reach their optimal health goals.


    “Diets have truly failed us. We don’t feel like we can be successful with another diet,” says Sherry. “The approach Jamie and I take is completely different because we really do focus on getting rid of the dieting mentality. We teach our clients to be more mindful of what they’re eating, to listen to what their body wants and develop a better relationship with food.”

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