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http://www.hollischapmanblog.com/evmaatool/imsc/east-valley-marketing-advertising-agency/the-hollischapmanshow/ How are you eating?
Nancy Addison delivers the right recipe for healthy bodies and minds through a personal journey of discovery of what nourishes every cell, tissue, organ, and thought. Audiences are invigorated by her charismatic approach to eating healthy as they gain a real understanding that what we eat is, truly, who we are. Nancy’s clients have reversed medical conditions, lost weight, and learned how to eat energizing, healthy, fresh food.
Author of “How To Be A Healthy Vegetarian”
Co – Author of “Alive and Cooking”
Food, Health and Recipe Columnist for Celebration Magazine
Nancy is well-versed in the art of health and nutrition, having studied with world renowned Doctors and nutritionists as well as having received certification from various Institutes and Universities.
Have you ever fallen off of your healthy lifestyle journey, and don't know where to restart? Well this is the call for you! I will be discussing some ways to avoid getting off track, however should you stumble I have some steps to help you get back on track.
What are you eating? How is it prepared? Are you struggling with food tasting too bland, yet your health issues dictate a change? Would you like to eat healthy and still enjoy good tasting food?
Join Frank and Blondie Clayton, along with guest nutritionist, health educator and trainer, Vera Stevens, for a lively discussion on your health and how to season your food and still enjoy the flavor and stay healthy.
Calgary, Alberta – According to a recent survey conducted by the Ministry of Health, 85 percent of Canadian women are dissatisfied with their bodies. Historically, the most widely accepted solution to improving our health has been diets, and yet statistics show that a staggering 95 percent of all diets fail.
Diets are fundamentally about deprivation, but as we all know, when we tell ourselves we can’t have something we just want it more. This “all or nothing” approach is why diets are unsustainable and an ineffective means of reaching your long-term health goals.
Sherry Matheson is a coach, facilitator and co-founder of Ingredients for a Healthy Lifestyle, a health and wellness coaching practice dedicated to helping individuals change their mindset and behaviors to promote long-term sustainable change in their health and wellbeing.
“Everyone has their own unique recipe for a healthy life,” says Sherry. “I’m passionate about health and wellness because I truly feel we can’t be our best without it; we can’t be the best employees we want to be or the best parents we want to be.”
As health and wellness coaches, Sherry, along with her co-founder Jamie Davidoff, explore how all the areas of your life are connected to your health and well-being. Sherry and Jamie work with their clients to find the right mix of ingredients to reach their optimal health goals.
“Diets have truly failed us. We don’t feel like we can be successful with another diet,” says Sherry. “The approach Jamie and I take is completely different because we really do focus on getting rid of the dieting mentality. We teach our clients to be more mindful of what they’re eating, to listen to what their body wants and develop a better relationship with food.”
Christie Korth CHC AADP, Author of the book IBD Healing Plan and recipe book, was diagnosed with Crohns. She is also the Founder and Director of Happy and Healthy Wellness Center. She brings together her knowledge and her personal experience to help people make better diet and lifestyle choices.
Join us as we explore ideas that will help sufferers manage a variety of digestive disorders and the lifestyle that goes along with it.
Please follow this link to her website.
Kristie Korth CHC AADP
Strategies of Success
Host Brian Cohen DTM
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