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Are you caught up in the hustle and bustle of the daily grind but never seeming to get anything out of it?
We often wonder where the hours go in our days, but how often do we stop to think about what we're doing with all those hours?
It's March, and now is a great time time to get a new lease on your life in 2013 by changing the way you live it every day!
Rita Emmett's with us to serve up 10 of her best stress-busting tips. Ready to take your life back? Call us! 646-716-6910 or chat with us LIVE in our Javammunity chat room.
It may seem that there’s nothing you can do about stress. The bills won’t stop coming, there will never be more hours in the day, and your career and family responsibilities will always be demanding. But you have more control than you might think. In fact, the simple realization that you’re in control of your life is the foundation of stress management. Join me as I discuss practical ways to recognize, manage, and reduce your overall stress. I will explore using positive motivation to help overcome those overwhelming feelings of stress and exhaustion.
Stress is a known cause of physical illness. It interferes with your ability to live a normal life, affect your relationships, cause emotional issues and much more. Today, Life Coach Ade shares tools to help you reduce stress in your life. This show will shift your consciousness. Empowering to create a space and a place for inspiration, transformation and healing. For more information about Life Coach Ade visit www.LifeCoachAde.com
Each week, I will be answering questions that you send in via email, have special guests and discuss topics that will help you live your one life to the fullest. I discuss dealing with the holiday stress and emotions and staying balanced. For more tips, see my blog.
Join Positive about Change show host Kathryn Yarborough as she chats with Flowing with Change professional member Natalie Forest about the move from stress and overwhelm towards an IDEAL life. To find out more about Flowing with Change go to http://FlowingWithChange.com or to connect with Kathryn on Facebook, go to http://www.facebook.com/FlowingWithChange.
To connect with Natalie Forest, go to https://life-transforming.com/
When violence strikes without warning it can leave lasting scars not only physically, but emotionally as well. Whether it is a terrorist attack or some domestic threat, watching innocent people being directly affected by violent actions pulls at everyone’s heartstrings. Fear can be a debilitating emotion, and how you cope with that fear is as important as the safety measures you take.
Join me for tonight's show as I discuss what you can do during times of incredible stress to recognize signs of distress or dysfunction as well as the measures you can take to help with the healing and growing process.
On this show Life Coaches José Albino (firstname.lastname@example.org), Joanna Swift (www.facebook.com/imaginationlady) and Filomena Iorio-Tasoluk (email@example.com) will talk about how to identify stressors in your life and how to successfully shift to a place of action, productivity and peacefulness.
The featured Life Coaches will also offer the listener practical and applicable strategies to creatively reduce and eliminate stress in their life.
Expect to hear about the tools and strategies that the coaches use that have consistently assisted them create sustainable shifts when stressors, both situational and consistent, are present in their personal lives.
Today we will talk about accepting help with the stressors in your life. It can really make a difference!
The Bridge to Health, Integrative Healing Center has gone virtual. Bonnie Groessl, Nurse Practitioner, Holistic Coach and Author, is reaching out to serve people across the globe.
Bonnie is recognized as an expert in helping people make changes to achieve their goals. As the host of this weekly radio show, Bonnie shares this valuable information, as well as tips, tools and strategies to help you enjoy the health, happiness and abundance you deserve.
Bonnie presents fascinating topics on each show, with featured guests periodically. Listen in and feel free to ask questions as Bonnie shares information and tools you can use to truly enjoy your life!
Learn more about Bonnie at www.bonniegroessl.com
Visit her on Facebook at http://www.facebook.com/TheBridgeToHealth
Click Here to contact Bonnie and request a free no-obligation Discovery Call about the book inside of you.
Check out Bonnie's books and guided meditation audios on Amazon
Last month, Rita Emmett, our #1 organizational expert, gave you some great tips about how to simplify life around the house. Great stuff! Today, she's bringing you Part Two - how to decrease your stress and frustration and increase your productivity outside of the house. Tune in as she offers you practical ways that you can simplify your office, school, and outside activities, like gardening. Call in and join us, 646-716-646-6910. Chat with us LIVE during the show and share some of your fa