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Stress is no stranger to anyone, and around this time of year, going into the major holiday season, it usually gets amped up.
But when stress begins to overwhelm you to the point that you find yourself being forgetful, anxious, or irritable, it's time to halt.
If you've been experiencing more than your share of stress and you'd like to get your life back in order, be sure to tune in today.
Rita Emmett is front and center with some good, helpful advice on how to manage your stress better and get good at life again.
Call 646-716-6910 or chat with us live during the show in our Javammunity chat room.
Tune in as Author Dr. Steven Haymon joins us to discuss his book: "Stress- Overcoming real life issues withGod."
Steven Haymon, Ed.D, has over 38 years of clinical experience as a psychotherapist/ consultant. He has treated thousands of clients for issues including childhood disorders, marital and couple counseling, family counseling, parent/child conflicts and chemical dependency. Dr. Haymon has also done extensive work with mood disorders, schizophrenia, and anxiety disorders. He has a wealth of knowledge in conducting training, workshops and seminars in his various fields of study and research.
Stress- We have some idea of how stress affects us mentally, emotionally, spiritually, and physically. We know that it is intense and perceived pressure which needs to be addressed; otherwise, there will be manifestations occurring such as: migraines, backaches, depression, psychosis, impaired cognition with memory loss, suicides, homicides and other opportunistic conditions, etc. However, stress can harmfully affect other dimensions of our lives--which we rarely consider.
Blessings Speak Life Radio Family and welcome back to another awesome show!!! "GOT STRESS?" Well this show is for you "Sress less, Live longer"!!!! We have 2 amazing guests on the show today, Ms. Chere Cofield ~ Founder of Chere Cofield International Health & Wellness Company, Motivational Speaker, Author, Radio Show Host, Creator of the Annual, "Let's Get Serious" Health & Fitness Expo and licensed nurse of 24 years, We also welcome the awesome and wonderful Vince "the beast" Singletary ~ Founder of Fitness Major, Radio Show Host, Lifestyle Coach, Model and Motivational Speaker. Please Don't Miss This Stress Relieving Show!!!!
Find out how to stop stress from ruining your life! My guest this week is known as The Patch Adams of Psychology. Yes, I will be chatting with Dr. Jack Singer and he will inspire, energize and motivate you to not only lighten up in your workplace, but to positively impact your immune system so you can add life to your years and years to your lives! If you want to significantly reduce stress from your daily life tune in for Dr. Jack’s stress busting tips… they will be life changing.
Jack Singer holds a doctorate in Industrial/Organizational and a post-doctorate in Clinical and Sport Psychology. A sought after author and media guest, Jack appears frequently on MSNBC,CNN, FOX, ESPN and radio talk shows throughout the United States and Canada. Dr. Jack ranks among the world's leaders in developing strategies for eliminating stress and rejuvenating organizations and their greatest assets-their employees! He was recently referred to by attendees as "The Patch Adams of Psychology" and "The Will Rogers of the Twenty-First Century." Indeed, his research and training in the burgeoning field of developing humor, fun and laughter as the most powerful antidotes to stress has been featured in USA-TODAY. Jack's passion is inspiring, energizing and motivating people, not only to lighten up their workplaces, but to positively impact their immune systems so they can add life to their years and years to their lives!
We are back to talk about financial stress, career stress, confusion, and love gone wrong on this very special part 3 of the When Life Attacks shows. Tune in to hear us speak about our own experiences on the matters and also how the above can truly change and shape your life into something you may not want it to.
We also briefly touch upon health issues, and offer advice for others on what they can possibly do if they are in such situations.
Welcome to our fifth episode in the series - 'Me in MothErhood', brought to you by Namrataa Arora Singh, Founder and Coach, Life Beyond Motherhood.
Your Host, Namrataa, is a Life Balance Coach for Working Women and brings to you this series, specifically focused on helping mothers find a sustainable work life balance after having a baby.
This episode is an informative dialogue with two expert coaches Vimala Seshadri and Supreet Oberoi from India. Join us as we raise key issues faced by moms everyday and get insights on hiw to ZAP the STRESS from parenting!
We all know that a physical disability can be debilitating. But how aware of emotional stress are we, really? Depression is a serious condition that can impact every area of your life. It can affect your social life, relationships, career, and sense of self-worth and purpose. And for women in particular, depression is common. In fact, according to the National Mental Health Association, about one in every eight women will develop depression at some point during her lifetime.
Bonnie and Thomas Liotta are committed to a world wide humanitarian movement to heal, unite and empower families and communities by bestowing them with the tools necessary to strengthen our standards, ethics and values while raising the next generation.
Today's guest is Karynne Summars author of best selling novel Desperate Pursuit in Venice. Experiencing personal stress, she found a book explaining certain methods which changed her life, which she re-creates in her novel. We are also going to discuss 5 amazingly simple things you can do to spice up your romantic life.
in Self Help
We are surrounded by it, have been deeply acculturated by it: FEAR. Fear leads to STRESS. What we read and see in the media, health-care, politics, religion, laws, school protocol, even our marriage vows can remind us that there is something to fear, resulting in a reaction of stress . .. in our bodies, minds and in our interactions with everything that we come into contact with on a daily basis.
Join certified holistic health coaches, Traci Philips & Rob Payo, as they discuss not only how well we have learned the stress response, but what to do if stress has a grip on your ability to live your life fully, authentically and healthfully. Find out how to harness healthy instinctual & protective responses, as well as learned techniques to serve you. Build your awareness of the difference between healthier responses and the stress-based reactions that come from distorted belief patterns and habits that we have picked up that no longer serve us.
Traci Philips, CHHC is the owner of That Certain Way To Wellness, offering Holistic Health & Lifestyle Coaching, assisting individuals to find the wellness within by GOAL setting, ACTION planning & aligning their CORE VALUES with the daily CHOICES they make. Traci specializes in nutrition & empowerment training and is also the founder of Wellness of Chatham, a group that meets to discuss topics concerning health and well-being in Chatham County, NC.
Rob Payo understands the value of small but meaningful changes that people can make in leading healthier lives. . As Rob journey has led him to serve others as a Wellness Coach, Educator, Actor, Singer, and Science Geek, his journey opens the door for others to move in their lives with less fear and greater wonder.
in Self Help
Janine Lutz, dubbed MoAB, Mother of America’s Battalion by members of the Warfighter Community is a business owner, marine mom, cancer survivor, Bereaved mother & veteran advocate. While Janine is the CEO of Super Stone, Inc. that is simply how she lives. Why she lives is for the LCpl Janos V Lutz Live To Tell Foundation, Inc. a 501(c)3 non-profit organization which was founded in honor of her son Janos “Johnny” Lutz. Johnny was lost in 2013 from Post-Traumatic Stress, & prescribed medications, which he struggled with as a result of his service to this country. She acts on the principle that “We the People Must Fight for Those Who Fought for US!
in Self Help
Do you know someone who is "a pain in the butt"? Ever wonder where the term came from? Join us to find out how stress can worsen your pain or illness. Find out what you can do about it before you have a stress-induced heart attack. There are too many ways to lower stress to cover all in this hour. We will be focusing on homeopathy and EFT (Emotional Freedom Techniques).
Dr. Maria Choy is a board-certified New York-trained neurologist, who graduated from Boston University with accelerated BA/MD degrees in six years in 1984 and went on to do her internship, residency, and fellowship at various prestigious New York metropolitan area hospitals. She is one of the first American-trained doctors to assimilate Western medicine with Eastern acupuncture, Qigong and Traditional Chinese Medicine principles (treating body, mind, and spirit), nutrition and homeopathy in her everyday clinical practice. She Integrates all these different modalities of treatments to help her patients attain better health while minimizing the use of Pharmacology and optimizing cutting edge diagnostic techniques to determine which modality of treatment would be best suited for each individual. Ultimately, Dr. Choy also believes that we all must take ownership of our illnesses and take pro-active steps toward wellness and health promotion and how a good doctor can guide and facilitate this process. This principle is the foundation for this radio blog program.
Painful relationships and breakups can hurt you so much that it feels impossible to move on. The past seems to play over and over in your mind like a broken record. In this segment, Lyn Twyman will discuss stress and trauma and why understanding the difference is important to establishing healthy relationships and moving on from a past with domestic abuse.
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