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Stress is no stranger to anyone, and around this time of year, going into the major holiday season, it usually gets amped up.
But when stress begins to overwhelm you to the point that you find yourself being forgetful, anxious, or irritable, it's time to halt.
If you've been experiencing more than your share of stress and you'd like to get your life back in order, be sure to tune in today.
Rita Emmett is front and center with some good, helpful advice on how to manage your stress better and get good at life again.
Call 646-716-6910 or chat with us live during the show in our Javammunity chat room.
There is a need for caution to not approach all of life ‘as if’ it were a competition. When this is taken to the extreme, we often find ourselves at the abyss. Since contention in the extreme is bad, even a sincere individual will fail if he/she pursues winning at all costs. Tune in this week as Nancy Herold and I discuss how we need to be careful and not allow ‘the situation’ of stress to get out of hand. Spiritual maturity means being judicious about our choices and actions, ensuring that our lives remain stable. Because stress comes with a high level of tension, we need to either retreat from contention or remain passively in place. Learn that the subtle truth is that ‘waiting’ may be the proper way to handle stress.
CoolCami Show will discuss how to help women manage the stress in their life and understand how it's a great detriment to their long term health. Nancy Munro and Laura Dankof will discuss various methods of how to handle stress in your life and take control of your health.
Tune in as Author Dr. Steven Haymon joins us to discuss his book: "Stress- Overcoming real life issues withGod."
Steven Haymon, Ed.D, has over 38 years of clinical experience as a psychotherapist/ consultant. He has treated thousands of clients for issues including childhood disorders, marital and couple counseling, family counseling, parent/child conflicts and chemical dependency. Dr. Haymon has also done extensive work with mood disorders, schizophrenia, and anxiety disorders. He has a wealth of knowledge in conducting training, workshops and seminars in his various fields of study and research.
Stress- We have some idea of how stress affects us mentally, emotionally, spiritually, and physically. We know that it is intense and perceived pressure which needs to be addressed; otherwise, there will be manifestations occurring such as: migraines, backaches, depression, psychosis, impaired cognition with memory loss, suicides, homicides and other opportunistic conditions, etc. However, stress can harmfully affect other dimensions of our lives--which we rarely consider.
Blessings Speak Life Radio Family and welcome back to another awesome show!!! "GOT STRESS?" Well this show is for you "Sress less, Live longer"!!!! We have 2 amazing guests on the show today, Ms. Chere Cofield ~ Founder of Chere Cofield International Health & Wellness Company, Motivational Speaker, Author, Radio Show Host, Creator of the Annual, "Let's Get Serious" Health & Fitness Expo and licensed nurse of 24 years, We also welcome the awesome and wonderful Vince "the beast" Singletary ~ Founder of Fitness Major, Radio Show Host, Lifestyle Coach, Model and Motivational Speaker. Please Don't Miss This Stress Relieving Show!!!!
Find out how to stop stress from ruining your life! My guest this week is known as The Patch Adams of Psychology. Yes, I will be chatting with Dr. Jack Singer and he will inspire, energize and motivate you to not only lighten up in your workplace, but to positively impact your immune system so you can add life to your years and years to your lives! If you want to significantly reduce stress from your daily life tune in for Dr. Jack’s stress busting tips… they will be life changing.
Jack Singer holds a doctorate in Industrial/Organizational and a post-doctorate in Clinical and Sport Psychology. A sought after author and media guest, Jack appears frequently on MSNBC,CNN, FOX, ESPN and radio talk shows throughout the United States and Canada. Dr. Jack ranks among the world's leaders in developing strategies for eliminating stress and rejuvenating organizations and their greatest assets-their employees! He was recently referred to by attendees as "The Patch Adams of Psychology" and "The Will Rogers of the Twenty-First Century." Indeed, his research and training in the burgeoning field of developing humor, fun and laughter as the most powerful antidotes to stress has been featured in USA-TODAY. Jack's passion is inspiring, energizing and motivating people, not only to lighten up their workplaces, but to positively impact their immune systems so they can add life to their years and years to their lives!
in Self Help
Who among us hasn't gained a couple of pounds here or there in the midst of our daily lives not taking time to figure out why it's happening? The holidays are upon us and for some, the merriment of the holiday doesn't reach us and we're depressed. It may be the loss of a loved one or the loss of our stability often found in our employment or relationships. These everyday occurrences are a source of our stress and many times our knee-jerk reaction is to find comfort in food.
Jann Jaffe, a graduate of Northwestern University, is an iPEC-certified life coach. A traumatic brain injury cut short her successful career as an international opera and concert singer and drastically altered her life. As THE WHAT’S NEXT COACH, Jann is dedicated to assisting individuals achieve their highest possible level of excellence and effectiveness and specializes in transition coaching for professionals, opera singers, brain injury survivors and their caretakers. Jann can be contacted at TheWhatsNextCoach.com.
Danica Trebel (www.danicatrebel.com) is a professional writer and Family Dynamics and Life Coach. She specializes in helping bridge the communication gap between parents and their teens, empowering each generation to live in their purpose and their authenticity
Tamarra Causley Robinson, CEO and Founder of Causley Robinson & Associates, LLC, is a life and career transitions coach. She serves as a lighthouse as her clients navigate the conditions of change, assisting their journey towards rediscovery and re-establishing a life (career) they proudly clam as their own..achieved ONE DARE at a TIME. For more on Tamarra, visit www.dare2doitnow.com
This is the Families Matter show with hosts Virginia S Grenier and Marsha Cook. This week the hosts will be discussing how to free yourself from stress and take control of your life with an Epiphanic and easy-to-inergrate guide, entitled "From Stressed to Centered - A Practical Guide to a Healthier and Happier You" by Dr. Dana Gionta and Dr. Dan Guerra.
From Stressed to Centered is a one of a kind book because of its comprehensive approach, thoughtfully crafted structure, and practical methods that yield long-term results.
About Our Guests:
Dr. Dana Gionta is a clinical psychologist, executive coach and organizational consultant with expertise in self-care, stress management and organizational health. In her life coaching and psychology practice, she helps individuals make courageous changes in their personal and professional lives. Dr. Gionta is also an author, national speaker and trainer on topics related to stress management, self-care, boundaries and emotional health.
Dr. Dan Guerra is a licensed clinical psychologist and an executive coach with expertise in stress management and behavioral change. His innovative treatments help people emerge better versions of themselves, so they're more fulfilled in their personal relationships, successful in their careers and enjoy overall improvement in the quality of their lives.
We invited you to post comments and questions in the chatroom.
The World of Ink Network brings you show topics such as books, writing, interviews, self-help, empowerment, families and much more. Follow us at http://worldofinknetwork.com
The transformative guide, From Stressed to Centered - A Practical Guide to a Healthier and Happier You is available for pre-order and will release on February 3, 2015.
Hello Blogtalk listeners and fans,s
Today I am discussing the importance of alleviating stress and other pressures in your life.
I will also give a weekly wrap up and dicuss the many issues going on in my life and just life in general.
I will also read my latest blog postings because I have to put someone on serious blast!!
So if you're ready to join me, Come and Pour the T with me, RIGHT NOW.
The number to call in is: 347-633-9497
You can alos log on to the chat room at: www.blogtalkradio.com/morethanjustapples
in Self Help
Join us to discuss 10 Ways to Enjoy the Holidays and Beat the Holiday Blues
The holiday season is already upon us! Do you love the holidays and go all out? Or does it give you heartburn because of all the obligations, money spent and stress? Or maybe this is a depressing time of year for you due to a loss or other views about holidays and family.
Here’s the good news: YOU can set yourself up for success this holiday season. Join 3 coaches who will walk you through our “Top Ten” ways to shift your attitude and behavior to navigate the holidays with grace, enjoy your family, and maybe not take as big a financial hit. Why wait until January 1 to make a shift? We will discuss holiday traditions and discuss changes you can make now that will carry you through 2015 and beyond.
Join coaches Trina Ramsey, Marvin Gulley and Kristin Young as they encourage us to reclaim our sanity and recapture the spirit of love this holiday season. Trina Ramsey is a career and life coach, specializing in total life transformations. Marvin Gulley is a personal trainer and self-empowerment coach – focusing on boosting your self- esteem and self-worth. Kristin Young is the “Marriage Enthusiast”, who will bring a great perspective on relationships and family. Meet our coaches:
Trina Ramsey, Perspectives Plus Coaching: www.trinaramsey.com
Kristin Young, Living the Vows: www.livingthevows.com
Marvin Gulley: http://instagram.com/marvin_toinspiregulley
in Self Help
Is managing stress one of your New Year’s Resolutions? Tune in as returning guest expert Asake Denise Jones, M.SW. M. Ed. Stress Coach provides techniques for us to successfully manage the stress in our lives.
Asake has 20 years in the fields of education, personal development and entrepreneurship. She holds two Master’s degrees, one in Educational Administration and the other in Adult Education. As an undergraduate she majored in psychology at Spelman College. She is a graduate of The Institute for Professional Empowerment Coaching (iPEC); an International Coach Federation accredited professional coaching school and a certified entrepreneurship instructor with the National Foundation for Teaching Entrepreneurship.
This podcast’s sponsor is Audible.com a leading provider of audio entertainment and information. Listen to audiobooks whenever and wherever you want. Get a free book when you sign up for a 30 day free trial at www.audibletrial.com/getorganized
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