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There is a need for caution to not approach all of life ‘as if’ it were a competition. When this is taken to the extreme, we often find ourselves at the abyss. Since contention in the extreme is bad, even a sincere individual will fail if he/she pursues winning at all costs. Tune in this week as Nancy Herold and I discuss how we need to be careful and not allow ‘the situation’ of stress to get out of hand. Spiritual maturity means being judicious about our choices and actions, ensuring that our lives remain stable. Because stress comes with a high level of tension, we need to either retreat from contention or remain passively in place. Learn that the subtle truth is that ‘waiting’ may be the proper way to handle stress.
Stress is no stranger to anyone, and around this time of year, going into the major holiday season, it usually gets amped up.
But when stress begins to overwhelm you to the point that you find yourself being forgetful, anxious, or irritable, it's time to halt.
If you've been experiencing more than your share of stress and you'd like to get your life back in order, be sure to tune in today.
Rita Emmett is front and center with some good, helpful advice on how to manage your stress better and get good at life again.
Call 646-716-6910 or chat with us live during the show in our Javammunity chat room.
Tune in as Author Dr. Steven Haymon joins us to discuss his book: "Stress- Overcoming real life issues withGod."
Steven Haymon, Ed.D, has over 38 years of clinical experience as a psychotherapist/ consultant. He has treated thousands of clients for issues including childhood disorders, marital and couple counseling, family counseling, parent/child conflicts and chemical dependency. Dr. Haymon has also done extensive work with mood disorders, schizophrenia, and anxiety disorders. He has a wealth of knowledge in conducting training, workshops and seminars in his various fields of study and research.
Stress- We have some idea of how stress affects us mentally, emotionally, spiritually, and physically. We know that it is intense and perceived pressure which needs to be addressed; otherwise, there will be manifestations occurring such as: migraines, backaches, depression, psychosis, impaired cognition with memory loss, suicides, homicides and other opportunistic conditions, etc. However, stress can harmfully affect other dimensions of our lives--which we rarely consider.
Blessings Speak Life Radio Family and welcome back to another awesome show!!! "GOT STRESS?" Well this show is for you "Sress less, Live longer"!!!! We have 2 amazing guests on the show today, Ms. Chere Cofield ~ Founder of Chere Cofield International Health & Wellness Company, Motivational Speaker, Author, Radio Show Host, Creator of the Annual, "Let's Get Serious" Health & Fitness Expo and licensed nurse of 24 years, We also welcome the awesome and wonderful Vince "the beast" Singletary ~ Founder of Fitness Major, Radio Show Host, Lifestyle Coach, Model and Motivational Speaker. Please Don't Miss This Stress Relieving Show!!!!
Find out how to stop stress from ruining your life! My guest this week is known as The Patch Adams of Psychology. Yes, I will be chatting with Dr. Jack Singer and he will inspire, energize and motivate you to not only lighten up in your workplace, but to positively impact your immune system so you can add life to your years and years to your lives! If you want to significantly reduce stress from your daily life tune in for Dr. Jack’s stress busting tips… they will be life changing.
Jack Singer holds a doctorate in Industrial/Organizational and a post-doctorate in Clinical and Sport Psychology. A sought after author and media guest, Jack appears frequently on MSNBC,CNN, FOX, ESPN and radio talk shows throughout the United States and Canada. Dr. Jack ranks among the world's leaders in developing strategies for eliminating stress and rejuvenating organizations and their greatest assets-their employees! He was recently referred to by attendees as "The Patch Adams of Psychology" and "The Will Rogers of the Twenty-First Century." Indeed, his research and training in the burgeoning field of developing humor, fun and laughter as the most powerful antidotes to stress has been featured in USA-TODAY. Jack's passion is inspiring, energizing and motivating people, not only to lighten up their workplaces, but to positively impact their immune systems so they can add life to their years and years to their lives!
Hello Blogtalk listeners and fans,s
Today I am discussing the importance of alleviating stress and other pressures in your life.
I will also give a weekly wrap up and dicuss the many issues going on in my life and just life in general.
I will also read my latest blog postings because I have to put someone on serious blast!!
So if you're ready to join me, Come and Pour the T with me, RIGHT NOW.
The number to call in is: 347-633-9497
You can alos log on to the chat room at: www.blogtalkradio.com/morethanjustapples
in Self Help
Join us to discuss 10 Ways to Enjoy the Holidays and Beat the Holiday Blues
The holiday season is already upon us! Do you love the holidays and go all out? Or does it give you heartburn because of all the obligations, money spent and stress? Or maybe this is a depressing time of year for you due to a loss or other views about holidays and family.
Here’s the good news: YOU can set yourself up for success this holiday season. Join 3 coaches who will walk you through our “Top Ten” ways to shift your attitude and behavior to navigate the holidays with grace, enjoy your family, and maybe not take as big a financial hit. Why wait until January 1 to make a shift? We will discuss holiday traditions and discuss changes you can make now that will carry you through 2015 and beyond.
Join coaches Trina Ramsey, Marvin Gulley and Kristin Young as they encourage us to reclaim our sanity and recapture the spirit of love this holiday season. Trina Ramsey is a career and life coach, specializing in total life transformations. Marvin Gulley is a personal trainer and self-empowerment coach – focusing on boosting your self- esteem and self-worth. Kristin Young is the “Marriage Enthusiast”, who will bring a great perspective on relationships and family. Meet our coaches:
Trina Ramsey, Perspectives Plus Coaching: www.trinaramsey.com
Kristin Young, Living the Vows: www.livingthevows.com
Marvin Gulley: http://instagram.com/marvin_toinspiregulley
in Self Help
Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton and Amy Frost as they focus on being thankful with special guest Sandi Herrera and her brain child, Got Core Values, which has roots in her work as the former COO of Delivering Happiness, believing that schools need to develop their own cultures based on their unique personnel make-up in order to get children enthused and excited about their education, and eager to be engaging members of their community.
This week's topic of finding Joy in Crisis with STRESS-Eaters helps to use stress as a positive skill to move forward in life with tips to tap into the joy that is always inside of us.
Download free topic handout at Amy's blog at AmyFrost.com.
Build your emotional resilience with music medicine. Learn how to apply music medicine in your life to manage more easily the ups and downs - take the 2-hour course, downloadable Music Medicine Boot Camp.
Contact our special guest Sandi Herrera Love at Sandi@GotCoreValues.com.
We are back to talk about financial stress, career stress, confusion, and love gone wrong on this very special part 3 of the When Life Attacks shows. Tune in to hear us speak about our own experiences on the matters and also how the above can truly change and shape your life into something you may not want it to.
We also briefly touch upon health issues, and offer advice for others on what they can possibly do if they are in such situations.
We become steadfast Christians, able to endure and overcome, through the power of Jesus Christ. Job stress has become such a universal problem that many medical professionals now classify it as an occupationally related disease, precipitating numerous other serious problems such as ulcers, depression, and even suicide.
Over time, you truly will find His strength, wisdom, and presence sufficient for the fray. Your stress will become a catalyst for spiritual stability instead of an agent of destruction and despair. The pressure will reinforce your faith, not weaken it. We became steadfast Christians, able to endure and overcome through the power of Jesus Christ.
Psalm 55:22 "Cast your burden on the LORD, and He shall sustain you; He shall never permit the righteous to be moved"
Stress is the main source of disease!
Stress comes in 3 forms: Physical, Chemical, and Emotional, all 3 sources have the same responce in your body!
Learn how to recognize the intellegent body responces to all 3 stressors and how those responces are misdiagnosed has diseases!
Learn how to use stress to build and heal your body and mind!
Don't miss this life saving show!!