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in Self Help
Listen in to the “Wild Abundance & Ultimate Freedom Women’s Movement” interview with Rebecca Lamont for inspiration and empowerment as we share our journey from breakdown to breakthrough and the tools we used, so you can do it too! To find more information, attend these interviews live, and access all the replays and free gifts, visit http://tanyapenny.com/wauf-womens-movement.
Rebecca Lamont, Trauma Specialist, teaches and inspires women who have experienced trauma or loss to recreate their lives. After her own trauma, Rebecca had to find a way to survive. Rebecca has assisted hundreds of individuals, groups, and families to create their own profound and lasting transformation. Find out more at www.OutrageouslyBlissful.com.
Tanya Penny, Abundance Catalyst & Freedom Coach, teaches and supports healers, coaches, and women on purpose to break through your fear, self-doubt and heal past trauma & chronic illness, SO you can step into self-confidence, create a healthy, balanced body and lifestyle TO fully live your purpose AND abundant life of ultimate freedom! After struggling for 20 years with anxiety, weight, and Multiple Sclerosis, Tanya started searching for the root cause of it all and created Therapeutic Meditation Process to heal her body PLUS live her life of passion & purpose. Because of her profound transformation, she is devoted to supporting others to create the abundant life and business of your dreams. Tanya is a coach and speaker, teaching and supporting women virtually through 1:1 coaching & online programs, and live retreats. More information at www.tanyapenny.com.
in Self Help
Listen in to the "Wild Abundance & Ultimate Freedom Women's Movement" with Tanya Penny & Shann Vander Leek for inspiration and empowerment on stress & life balance, as we share our journey from breakdown to breakthrough and the tools we used, so you can do it too! To find more information, attend these classes live, and access all the replays and free gifts, visit tanyapenny.com/wauf-womens-movement.
Tanya Penny, Abundance Catalyst & Freedom Coach, teaches and supports healers, coaches, and women on purpose to break through your fear, self-doubt and heal past trauma & chronic illness, SO you can step into self-confidence, create a healthy, balanced body and lifestyle TO fully live your purpose AND abundant life of ultimate freedom! After struggling for 20 years with anxiety, weight, and Multiple Sclerosis, Tanya started searching for the root cause of it all and created Therapeutic Meditation Process to heal her body PLUS live her life of passion & purpose. Because of her profound transformation, she is devoted to supporting others to create the abundant life and business of your dreams. Tanya supports women through virtual coaching, programs, and retreats. More information at www.tanyapenny.com.
Shann Vander Leek is a Transformation Goddess,lifelong media expert, published author, celebrated podcaster and voice over talent. She is the author of Life on Your Terms, Sacred Heart Teachings and co-author of four Best-selling books for women. Shann produces the Divine Femine Spotlight and co-hosts the award winning Anxiety Slayer Podcast. She loves to teach women to walk with the strength, courage and pleasure of reclaiming their feminine sovereignty.
in Self Help
Understanding how we create stress and let it influence our lives is fundamental to dealing with stress. In this first episode of a nine part series, join host Lane Robinson, The Stress Slayer in learning about why her approach to stress management is unique and simple and understand how we create stress in our lives.
Stress is no stranger to anyone, and around this time of year, going into the major holiday season, it usually gets amped up.
But when stress begins to overwhelm you to the point that you find yourself being forgetful, anxious, or irritable, it's time to halt.
If you've been experiencing more than your share of stress and you'd like to get your life back in order, be sure to tune in today.
Rita Emmett is front and center with some good, helpful advice on how to manage your stress better and get good at life again.
Call 646-716-6910 or chat with us live during the show in our Javammunity chat room.
Find out how to stop stress from ruining your life! My guest this week is known as The Patch Adams of Psychology. Yes, I will be chatting with Dr. Jack Singer and he will inspire, energize and motivate you to not only lighten up in your workplace, but to positively impact your immune system so you can add life to your years and years to your lives! If you want to significantly reduce stress from your daily life tune in for Dr. Jack’s stress busting tips… they will be life changing.
Jack Singer holds a doctorate in Industrial/Organizational and a post-doctorate in Clinical and Sport Psychology. A sought after author and media guest, Jack appears frequently on MSNBC,CNN, FOX, ESPN and radio talk shows throughout the United States and Canada. Dr. Jack ranks among the world's leaders in developing strategies for eliminating stress and rejuvenating organizations and their greatest assets-their employees! He was recently referred to by attendees as "The Patch Adams of Psychology" and "The Will Rogers of the Twenty-First Century." Indeed, his research and training in the burgeoning field of developing humor, fun and laughter as the most powerful antidotes to stress has been featured in USA-TODAY. Jack's passion is inspiring, energizing and motivating people, not only to lighten up their workplaces, but to positively impact their immune systems so they can add life to their years and years to their lives!
in Self Help
The American lifestyle has evolved over the last several decades to undermine the body's ability to reduce stress. This lifestyle makes us more vulnerable than ever before to stress because of the amount of chemicals that have been introduced through the food supply, prescription drugs and products and lifestyle choices we make every day without thinking. During the episode, we will recommend 3 things to do immediately to make your body more resistant to stress and add to the list as time permits. This episode is extremely important!
Are you tired of being a "stressed mess" i see so many exhausted women who put everything and everyone else first; and it is killing them! How do you want to feel, be and do in the world? Today we let go of the stress and thestruggle and the weight associated with both, (and should i mention the guilt?) simply! we are getting to the ROOT of the problem today and you will be feeling better, looking better and living better by starting within each day! Join me. Today we want to know our Power in the world, heal our hearts, so we can heal the world! Your stressiness is effecting all of us! and we have to make the shift today! And we are able with these simple alternative answers.
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format.
Today's guest is Dr. Anna Bernstein. She is a chiropractor, acupuncturist and works with nutrition as a healing tool.
She was raised in a Jewish metaphysical family in the 1970s. She first discovered her natural talents when she was a gymnist and helped her teammates feel better with some adjustments and shin splints.
To discover more about this fascinating topic, listen in and find out:
What are subluxations?
Why is taking care of the body, nutrition and removing energy blocks so important?
What is some of the new and relevant information that is available now?
What are some of the symptoms of PTSD?
What do you perceive stress to be?
How does a person connect with Universal Flow?
How does it get any better than this?
Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and her guest and enjoy the journey to a healthier and more purposeful life!
Assertiveness & Empowerment Coach Jessica Ehrenworth and Anxiety & Stress Reduction Coach Valerie Echter Join Us to help you Ignite Your Life. Jessica will help you step into your power and stay there in business, life and relationships through finding your own personal Assertiveness Solutions. Valerie will give insight and advice on lifestyle choices that cause stress, anxiety, increased weight, and lack of energy and how to live a happier healhier life. Both Jessica and Valerie will also preview their upcoming radio shows with the Coach on Fire Radio Network
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