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  • 00:53

    Is Stress Ruining Your Life

    in Health

    SHOW DESCRIPTION:


    Find out how to stop stress from ruining your life! My guest this week is known as The Patch Adams of Psychology. Yes, I will be chatting with Dr. Jack Singer and he will inspire, energize and motivate you to not only lighten up in your workplace, but to positively impact your immune system so you can add life to your years and years to your lives! If you want to significantly reduce stress from your daily life tune in for Dr. Jack’s stress busting tips… they will be life changing.


    GUEST BIO:


    Jack Singer holds a doctorate in Industrial/Organizational and a post-doctorate in Clinical and Sport Psychology. A sought after author and media guest, Jack appears frequently on MSNBC,CNN, FOX, ESPN and radio talk shows throughout the United States and Canada. Dr. Jack ranks among the world's leaders in developing strategies for eliminating stress and rejuvenating organizations and their greatest assets-their employees! He was recently referred to by attendees as "The Patch Adams of Psychology" and "The Will Rogers of the Twenty-First Century." Indeed, his research and training in the burgeoning field of developing humor, fun and laughter as the most powerful antidotes to stress has been featured in USA-TODAY. Jack's passion is inspiring, energizing and motivating people, not only to lighten up their workplaces, but to positively impact their immune systems so they can add life to their years and years to their lives!


     


     

  • 00:31

    Unmanaged Stress, Unraveled Life

    in Women

    Stress is no stranger to anyone, and around this time of year, going into the major holiday season, it usually gets amped up.
    But when stress begins to overwhelm you to the point that you find yourself being forgetful, anxious, or irritable, it's time to halt.
    If you've been experiencing more than your share of stress and you'd like to get your life back in order, be sure to tune in today.
    Rita Emmett is front and center with some good, helpful advice on how to manage your stress better and get good at life again.
    Call 646-716-6910 or chat with us live during the show in our Javammunity chat room.

  • 00:46

    Ra Un Nefer Amen - Stress Free For Life!

    in Lifestyle

    Jawanza4Life!! - Introduces Ra Un Nefer Amen 


     


    Ra Un Nefer Amen is the Shekhem Ur Shekhem of the Ausar Auset Society and author of the best selling Metu Neter Series.


    Tune in to hear Dr. Amen discuss his latest book "Stress Free For Life!".


     

  • 00:41

    Life, Stress & Being a New Mom

    in Parents

    Join Sara Bingham, WeeHands Founder and author of The Baby Signing Book, each week as she shares parenting tips, language development strategies, and the joys of connecting with your baby, toddler and/or preschool child.


    Since 2001, WeeHands has been an industry-leading children's sign language and language development program delivered through interactive, fun classes, as well as a line of tailored products. In 2014, WeeHands became part of Morneau Shepell’s Children's Support Solutions, an organization that provides health-centered and educational services to children with differences to help them reach their potential.


    This week, Sara will chat with Ann Van De Water, who is an author and certified parenting coach who is passionate about marriage and parenting. On this show we'll chat about life as a new parent and being a mom.

  • 00:31

    Music for Unrelenting Stress

    in Self Help

    Welcome to Music 4 Life® Radio where we power your potential and build mental fitness with music to support your life. Licensed music therapist Judith Pinkerton takes you on a journey during May's national Mental Health Awareness month, exploring music's capability of mitigating anxiety, anger, depression and grief, interviewing board certified music therapists across the country. Today she tackles how to deal with unrelenting stress which may erode mental fitness, looking specifically at the shortage of music therapists and how therapeutic musicians may provide a collaborative solution, with special guest Judy Simpson, board-certified music therapist and Director of Government Relations for the American Music Therapy Association.


    Today's guest's music choices are explored to understand how she uses music to stay positively engaged in the game of life. Find our guest's music and Judith's commentary at Music4LifeBLOG. 


    Learn how your personal music listening habits may reduce stress or build stress in Judith's TEDxTalk "Music Powers Potential: Building Mental Fitness."  Discover what your music says about your health and how you can build mental fitness applying music as medicine to deal with more stress in the downloadable 2-hour accredited course Music Medicine Boot Camp.

  • 00:27

    Fear the Foreclosure and Create a Debt Free Stress Free Life

    in Entrepreneur

    Maureen Campaiola lost her job unexpectedly; setting her on a path to a possible fiscal crisis. She was supporting a child in college, elderly parents, and out of control spending habits. Once the reality of losing her home set in, she set about to dig her way out.


    In short order, Maureen built a successful cleaning business and paid off over $70,000 in debt. Her house is in the clear and she shares tips on cleaning up your surroundings and your finances with others.


    Maureen shared a deeply intimate reflection on life before debt freedom and a set of marvelous resources that helped her clean everything up. Visit www.debtfreedivas.org for this episode's show notes.

  • 00:27

    Fear Foreclosure - Create a Debt Free Stress Free Life

    in Entrepreneur

    Maureen Campaiola lost her job unexpectedly; setting her on a path to a possible fiscal crisis. She was supporting a child in college, elderly parents, and out of control spending habits. Once the reality of losing her home set in, she set about to dig her way out.


    In short order, Maureen built a successful cleaning business and paid off over $70,000 in debt. Her house is in the clear and she shares tips on cleaning up your surroundings and your finances with others.


    Maureen shared a deeply intimate reflection on life before debt freedom and a set of marvelous resources that helped her clean everything up. Visit www.debtfreedivas.org for this episode's show notes.

  • 01:01

    Stress: Life Is Not A Competition

    in Spirituality

    There is a need for caution to not approach all of life ‘as if’ it were a competition.  When this is taken to the extreme, we often find ourselves at the abyss. Since contention in the extreme is bad, even a sincere individual will fail if he/she pursues winning at all costs. Tune in this week as Nancy Herold and I discuss how we need to be careful and not allow ‘the situation’ of stress to get out of hand. Spiritual maturity means being judicious about our choices and actions, ensuring that our lives remain stable. Because stress comes with a high level of tension, we need to either retreat from contention or remain passively in place. Learn that the subtle truth is that ‘waiting’ may be the proper way to handle stress.

  • 01:17

    Stress - Overcoming real life issues with God

    in Lifestyle

    Tune in as Author Dr. Steven Haymon joins us to discuss his book: "Stress- Overcoming real life issues withGod."


    Steven Haymon, Ed.D, has over 38 years of clinical experience as a psychotherapist/ consultant. He has treated thousands of clients for issues including childhood disorders, marital and couple counseling, family counseling, parent/child conflicts and chemical dependency. Dr. Haymon has also done extensive work with mood disorders, schizophrenia, and anxiety disorders. He has a wealth of knowledge in conducting training, workshops and seminars in his various fields of study and research.


    Stress- We have some idea of how stress affects us mentally, emotionally, spiritually, and physically. We know that it is intense and perceived pressure which needs to be addressed; otherwise, there will be manifestations occurring such as: migraines, backaches, depression, psychosis, impaired cognition with memory loss, suicides, homicides and other opportunistic conditions, etc. However, stress can harmfully affect other dimensions of our lives--which we rarely consider.

  • 02:01

    Speak Life Radio ~ "Stress less, Live long"

    in Motivation

    Blessings Speak Life Radio Family and welcome back to another awesome show!!! "GOT STRESS?" Well this show is for you "Sress less, Live longer"!!!! We have 2 amazing guests on the show today,  Ms. Chere Cofield ~ Founder of Chere Cofield International Health & Wellness Company, Motivational Speaker, Author, Radio Show Host, Creator of the Annual, "Let's Get Serious" Health & Fitness Expo and licensed nurse of 24 years, We also welcome the awesome and wonderful Vince "the beast" Singletary ~ Founder of  Fitness Major, Radio Show Host, Lifestyle Coach, Model and Motivational Speaker. Please Don't Miss This Stress Relieving Show!!!!

  • 00:30

    The Stress Free College Student ~ Natural Tips for a Happier Campus Life

    in Self Help

    Join Iris as she interviews Swami Sadashiva Tirtha (Swamiji).  College is a high stress time filled with responsibility, freedom, many choices, and outside influences.  Sawamiji offers natural stress management tips for all areas of life including studying, work, friends, finances, dating and more.  This lively discussion focuses on things you can do right now to reduce stress, become more successful and enjoy yourself.