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  • 01:04

    Stress & Life Balance with Tanya Penny and Rebecca Lamont

    in Self Help

    Listen in to the “Wild Abundance & Ultimate Freedom Women’s Movement” interview with Rebecca Lamont for inspiration and empowerment as we share our journey from breakdown to breakthrough and the tools we used, so you can do it too!  To find more information, attend these interviews live, and access all the replays and free gifts, visit http://tanyapenny.com/wauf-womens-movement.


    Rebecca Lamont, Trauma Specialist, teaches and inspires women who have experienced trauma or loss to recreate their lives. After her own trauma, Rebecca had to find a way to survive. Rebecca has assisted hundreds of individuals, groups, and families to create their own profound and lasting transformation. Find out more at www.OutrageouslyBlissful.com.


    Tanya Penny, Abundance Catalyst & Freedom Coach, teaches and supports healers, coaches, and women on purpose to break through your fear, self-doubt and heal past trauma & chronic illness, SO you can step into self-confidence, create a healthy, balanced body and lifestyle TO fully live your purpose AND abundant life of ultimate freedom! After struggling for 20 years with anxiety, weight, and Multiple Sclerosis, Tanya started searching for the root cause of it all and created Therapeutic Meditation Process to heal her body PLUS live her life of passion & purpose. Because of her profound transformation, she is devoted to supporting others to create the abundant life and business of your dreams. Tanya is a coach and speaker, teaching and supporting women virtually through 1:1 coaching & online programs, and live retreats. More information at www.tanyapenny.com.

  • 01:00

    Stress & Life Balance with Tanya Penny and Shann Vander Leek

    in Self Help

    Listen in to the "Wild Abundance & Ultimate Freedom Women's Movement" with Tanya Penny & Shann Vander Leek for inspiration and empowerment on stress & life balance, as we share our journey from breakdown to breakthrough and the tools we used, so you can do it too! To find more information, attend these classes live, and access all the replays and free gifts, visit tanyapenny.com/wauf-womens-movement.


    Tanya Penny, Abundance Catalyst & Freedom Coach, teaches and supports healers, coaches, and women on purpose to break through your fear, self-doubt and heal past trauma & chronic illness, SO you can step into self-confidence, create a healthy, balanced body and lifestyle TO fully live your purpose AND abundant life of ultimate freedom! After struggling for 20 years with anxiety, weight, and Multiple Sclerosis, Tanya started searching for the root cause of it all and created Therapeutic Meditation Process to heal her body PLUS live her life of passion & purpose. Because of her profound transformation, she is devoted to supporting others to create the abundant life and business of your dreams. Tanya supports women through virtual coaching, programs, and retreats. More information at www.tanyapenny.com.


    Shann Vander Leek is a Transformation Goddess,lifelong media expert, published author, celebrated podcaster and voice over talent. She is the author of Life on Your Terms, Sacred Heart Teachings and co-author of four Best-selling books for women. Shann produces the Divine Femine Spotlight and co-hosts the award winning Anxiety Slayer Podcast. She loves to teach women to walk with the strength, courage and pleasure of reclaiming their feminine sovereignty.


     

  • 00:30

    Weathering the Unexpected Storms of Life

    in Christianity

    In this episode of PF Women Talk Radio, Deanna Shrodes, Director of PF Women, talks with Paula Royer, pastor's wife of City Life Church in Bradenton, FL. The topic of the show is, "Weathering the Unexpected Storms of Life." Paula has been married to her husband, Pastor Brian Royer, for over 30 years. They have 3 precious daughters, Melody, Candice, and Angela and 7 grandchildren. Paula has been serving in ministry along side Pastor Brian for over 30 years. She has a passion and expectancy for miracles in the lives of the women through the Women of Purpose Women's Ministry at City Life and also has a passion and dedication for ministry to children.

  • 02:55

    Dealing With Storms in Life

    in Lifestyle

    We all face storms in life so we must learn how to overcome those storms

  • 00:57

    When The Storms Come

    in Christianity

    In the gospel of Matthew 7:24-29, Jesus talks about the wise and foolish builders. When the storms came, the wise man built his house on solid rock and withstood the storms when they came. The foolish man built his house on sinking sand and when the storms came his house came to a mighty crash. Jesus told this story to refer to our spiritual lives. How have we built our faith, our beliefs around ? Do you have faith in the ways of the world ? Or have you built your beliefs, your faith in Jesus Christ, who the Bible descibes as the Rock of our salvation. Please call in tonight or text me at 630-674-4960 with a question or a prayer request. God bless !

  • Stop Stress

    in Business

    Stress is the number one killer of our productivity. Studies show stress is the cause for 80% or our doctors visits and the World Health Organization has declared stress a worldwide epidemic. We cannot ignore it for the effect that it has on us but it is also affecting our children. According to the CDC in 2013 Suicide is the SECOND leading cause of death for ages 10-24. We need to take charge of our stress. You have the power. Imagine what your life would be without stress. Stay with us for todays interview to learn some tips how.


    Todays Guest:


    Emi Kirschner, CHHC, doesn’t want you to exist in a stress-filled and anxiety-driven, unhealthy life any longer. As a board certified Holistic Health Coach, she’s helped entrepreneurs, professionals, and parents unlock the “Why” that keep them stuck in unhealthy eating habits and life style choices. Emi’s compassionate, innovative, and fun approach to coaching will harness your inner energy and transform your life.


    Emi’s background in marketing and as personal chef paired with her experiences growing a successful business and as single mom shapes her unique perspective on achieving lifelong wellness, easily. 


    A lover of adventure, food, and music, Emi incorporates these passions in her offerings. Her Individual Coaching Program, the e-course for parents of picky eaters  “French Fries to Foodie,” and her workshop/seminar presentations “5 Secrets to Endless Energy” and “Ahhh… The Stress Free Life” take you on a journey that will bring you more clarity, productivity and fun to your life.


    Find out more at emikirschner.com.

  • Scheduling Your Life To Reduce Stress

    in Self Help

    When you think 'Schedule' do you think work? How about scheduling joy into your everyday life. Let's talk about how this simple step can help reieve stress in your day!

  • 01:06

    Reclaim your Power: Real Talk about Women, Stress & Self-Love – Part 2

    in Women

    Some women run on all cylinders. They take care of others, love hard and never get the rest they need – which can set them up for exhaustion, as well as emotional and health issues. But there is a better way! Join coaches Trina Ramsey, Erica Wiederlight & Telecia Ellis as they dig deeper into the topic of how to break out of old scripts by embracing self-care, balance and reclaiming our voices. 


    This is Part 2 to a recent show entitled, “Loving Me  – In Spite of It All! Stress Reduction Strategies for Women at Any Age:” You can listen to the first show here: http://bit.ly/LovingMe2


    Telecia Ellis is a "Personal Success" Coach that helps women ages 25-45 reduce stress and achieve satisfaction and fulfillment in their health, wealth, relationships and careers. Contact Telecia at 571-355-4354 or visit experienceanew.com. 


    Erica Wiederlight is a certified quantum life and happiness coach. She is also the CEO and Founder of her healing through happiness business, We The Light, LLC. She considers herself a student of the universe and is dedicated to her education so she can help others live in their light and love. Because, life is brighter when we shine!


    Trina Ramsey is a career and life coach, specializing in personal transformation and career transition. She is on a mission to help people to discover the joy in life and make more empowered decisions. To learn more and download a free gift visit www.mycoachtrina.com


     


     

  • 00:30

    How does Stress Prevent Flow in your Life? Stress Buster Secret #33

    in Health

    Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format. 


    Today's guest is Dr. Anna Bernstein. She is a chiropractor, acupuncturist and works with nutrition as a healing tool.


    She was raised in a Jewish metaphysical family in the 1970s. She first discovered her natural talents when she was a gymnist and helped her teammates feel better with some adjustments and shin splints.


    To discover more about this fascinating topic, listen in and find out:



    What are subluxations?
    Why is taking care of the body, nutrition and removing energy blocks so important?
    What is some of the new and relevant information that is available now?
    What are some of the symptoms of PTSD?
    What do you perceive stress to be?
    How does a person connect with Universal Flow?
    How does it get any better than this?


    Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and her guest and enjoy the journey to a healthier and more purposeful life!

  • 01:01

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Mayra Figueroa Clark


    Sponsors:   MWHY Magazine    TBAIMS    Healthy Wealthy and Wise RVA Expo   Rita Ricks     Off The Vine    Audible Trail 

  • 00:30

    The Blessing of Stress

    in Family

    Today we're talking about stress and what we can do about it.  Back to school stress,college stress, commitment stress, family stress, they all can be messages to change you life in the most amazing ways if you will let it.  Join us to talk about how being stressed can transform into being blessed.  See you there!