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  • 01:21

    PCOS Unlocked with Stefani Ruper

    in Health

    Polycystic Ovarian Syndrome (PCOS) affects up to 18 million American women. Many cases go undiagnosed, while others are prescribed ineffective treatments.
    Why? Because the current understanding of PCOS is flawed.
    Stefani Ruper, author of PCOS Unlocked, stops by UW Radio to point out these flaws and to share what treatment options actually work.
    In this episode Sean and Stefani will discuss:
    * The primary causes of PCOS
    * Why PCOS causes infertility
    * The three different types of PCOS
    * How PCOS impacts underweight and overweight women
    * How diet and lifestyle can strengthen the body against PCOS
    They will also discuss why women are more prone than men to experience acne, insomnia, depression, anxiety, and gut disorders.
    Order PCOS Unlocked: The Manual at www.pcosbook.com
    Visit Stefani's website at www.paleoforwomen.com
    Hosted by Sean Croxton of Underground Wellness.

  • 01:23

    Episode 41 Jon Voyage

    in Entertainment

    Join H5, Stacie Face and Nickold Blooded aka The Filthy Dish Crew as they talk about all the latest and greatest in the world of Pop Culture and Current Events! Tonight we will be giving legendary newsman Jon Stewart an official TFD 'Jon Voyage' as he moves on to the next stage in his career! Catch our show live Friday nights at 9 pm EST or anytime afterward on demand!


    Key topics: Jon Stewart, Jennifer Anniston, Gwen Stefani, Will Smith, Donald Trump, Ciara, Chris Brown, Bobbi Christina, Dr. Dre 

  • 00:57

    #133: Special guest Stefani Ruper Author of Sexy by Nature

    in Health

    1.  Updates [2:52]
    2.  Our guest, Stefani Ruper [5:14]
    3.  How Stefani changed while writing Sexy By Nature [11:29]
    4.  Forgiveness, self-respect, and self-love [20:21]
    5.  Everything is Ok [25:56]
    6.  How Stefani “got there” [34:08]
    7.  Final thoughts from Stefani [54:50]

  • 00:33

    EPISODE 11: STEPHANIE RUPE & HER YOUTUBE SHOW STEPHANIE'S STORIES AND CRAFTS

    in Entertainment

    Take 2 Radio Jr is a kids and teen show hosted by Andrea on the 2nd & 4th Sunday of the month at 7pm eastern!  


    We are bringing families back together in front of the radio to listen to their favorite programs.There will be stories, music, fun facts, guest authors to read their children's books, and more! Want your book read on air or do you want to read it on air? Do you sing children's songs or have a recorded songs that you would like played? Email take2radiojr@gmail.com 


    Our host is Andrea who is a singer and future teacher. On twitter @Take2RadioJr & Andrea @callherdreax3 


    In this episode Drea will talk to Stephanie Ruper about her youtube show Stephanie's Stories and Crafts on June 28th at 7pm eastern time!


    About our guest: Stéphanie Rupe is an actor/writer living in Brooklyn, NY. Her latest project, "Stéph's Stories and Crafts", is a YouTube based web series for parents and kids 3-8. The crafts demonstrated on the show are designed to be easy enough for young kids to make with minimal help from their adult, as well as using or recycling materials many families will already have lying around the house. The stories are kid tested, mom approved. Featuring strong morals of kindness, bravery, and smarts.  "Stéph's Stories and Crafts" is a passion project of Stéphanie's, inspired by one of her favorite kindergartners, who loves stories and crafts.

  • 01:10

    Tiempo Tejano Ep 58

    in Music

    Check out the latest Tiempo Tejano Ep 58.  Listen to your favorite music and Tejano artists hosted by your friend and DJ Armando. Escuche su musica y artistas favoritos de la musica Tejana incluyendo musica Tejana del recuerdo y musica del momento (Ram Herrera, Marcos Orosco, David Lee Garza, Roberto Pulido,  Ruben Vela, Grupo Alamo, Stefani, Marcos Orosco, Joe Lopez y Mazz, Ruben y Alfonso Ramos, Ramon Ayala Y Los Bravos del Norte Y muchos mas) con su amigo y locutor Armando. Tiempo Tejano lla se encuentra en iTunes tambien.  Lla puede llevar Tiempo Tejano a donde quiera que vaya con iTunes.



  • 01:05

    Jayne Ava, Soulful, Electronic Pop

    in Pop Culture

    Tonight, Pop Art Painter Jamie Roxx (www.JamieRoxx.us) welcomes back Electric Pop Singer Jayne Ava to the Show. 



    www.jayneava.com


    Jayne Ava’s eclectic sound can be described as soulful, electronic pop fueled by a large range of emotions. Raised by music loving parents, she has always been in awe of artists on a broad spectrum ranging from Patti LaBelle to Prince to Queen, and Cheap Trick. She also cites Gwen Stefani, Pink, The Scissor Sisters, The Spice Girls, Alanis Morissette, The Yeah Yeah Yeahs, and Gossip as immense musical influences. It was these impeccable musical talents who made her realize that music had to be her future.


    Jayne Ava was given the opportunity to work with esteemed producer, Prince Saheb, on her upcoming EP, March. Saheb has been taking the music industry by storm since working with influential artists such as, Lil Kim, Jay Sean, Rick Ross, Ray J and Brandy to name a few. March is set for release later this fall.


    For media inquiries: 
    LAFAMOS
    www.LAFAMOS.com

  • 01:14

    tiempo Tejano Ep 57

    in Music

    Check out the latest Tiempo Tejano Ep 57.  Listen to your favorite music and Tejano artists hosted by your friend and DJ Armando. Escuche su musica y artistas favoritos de la musica Tejana incluyendo musica Tejana del recuerdo y musica del momento (Ram Herrera, Marcos Orosco, David Lee Garza, Roberto Pulido,  Ruben Vela, Grupo Alamo, Stefani, Marcos Orosco, Ramon Ayala, Culturas, Joe Lopez y Mazz, Ruben y Alfonso Ramos, Ramon Ayala Y Los Bravos del Norte Y muchos mas) con su amigo y locutor Armando. Tiempo Tejano lla se encuentra en iTunes tambien.  Lla puede llevar Tiempo Tejano a donde quiera que vaya con iTunes.



  • 01:12

    Paleo and Women's Health with Stefani Ruper

    in Nutrition

    She's back! Tonight on UW Radio, guest host Diane Sanfilippo interviews Stefani Ruper from Paleo for Women. The two will be discussing various aspects of women's health such as body image and disordered eating. Call in or post your questions on the UW Facebook page! 
    Learn more about Stefani at www.paleoforwomen.com
    Hosted by Diane Sanfilippo of Balanced Bites
     

  • 00:25

    082 ROB FUSARI: "The Man Behind the Hits"

    in Self Help


    He discovered Lady Gaga. He wrote “No, No, No”, the monstrous #1 single that launched Destiny’s Child. He’s worked with Whitney Houston, Britney Spears, Will Smith, Jessica Simpson and a host of chart toppers. A two-time Grammy-winning producer and music executive, Rob Fusari has been featured as one of Billboard magazine’s Top 10 songwriters in the world.

     

     

     

    “When I heard my first song on the radio, I realized I was part of something bigger. That’s what we all want.”

     

     

     

    When Rob turned his laser-sharp focus on Stefani Germanotta, Lady Gaga was born. “I wanted to find an artist. I didn’t feel confident enough then to hit the stage myself, so I looked for two years. She blew me away the minute she hit that piano and that voice poured out.” Today on BOLD, Rob shares the behind-the-scenes juice that made Gaga an international phenomenon.

     

     

     

    Performing as Cary Nokey, Rob is now his own muse. “It’s never about money. There’s nothing greater than doing something you love and following your passion. I found that in music. There was never a Plan B.”

     

     

     

    “Do Ya” by Cary Nokey has been selected as the theme song for RuPaul’s “

  • 01:02

    THE NDUSTRY WITH AKIA & NICOLE

    in Entertainment

    THE NDUSTRY HOSTS, AKIA AND NICOLE HAVE AN INTIMATE CONVERSATION WITH ACTOR 7 AUTHOR, ROBERT PAUL TAYLOR! 


    Robert Paul Taylor is a remarkable American film actor and author, Robert Paul Taylor who has successfully segued from the theatre stage to TV and Film. A native of San Francisco, Taylor started his career as a dancer in several MTV commercials. He found success as a dancer as he appeared in more than a dozen music videos including the Cat Dolls' "Don't 'Cha," Gwen Stefani's "Rich Girl" and Elton John's "Thankful". He also appeared opposite Uma Thurman in the International Schweppes Commercials. As a model, Taylor has appeared in over 10 gallery works for Iconic Photographer David LaChapelle including "The Raft", "Thy Kingdome Come" and the Maybach Campaign. In television, Robert was Remy Ramirez on Hulu's Original Series East Los High, and was Sergeant Flex Hardbottom on the ABC's series Mixology. Currently, Taylor currently stars as Ray Peratta in the addictive series The Bathroom Diaries, which won the Silver Lei Award at the Honolulu Film Festival for “Best TV Pilot” back in 2013.



    In Film, Robert appeared in the indie film Coyote and currently is one of the stars in the anticipated film Prince Ali. As an author and screenwriter, Taylor penned the screenplay for The Bathroom Diaries and released several books from his publishing company Street Fame Books, which include Paris in Flames, Drifting, All Out War, Of Everything I Once Loved, and Solitary Man.


    LISTEN TO THIS INTERVIEW ONLINE OR VIA LAN/MOBILE AT 718-766-4694.  YOU ARE NOW IN THE NDUSTRY!

  • 01:26

    Beth Spangler Live

    in Military

    Join us this week as we welcome pop music singer songwriter, Beth Spangler. In a pop-culture/singles driven industry, where talent is often manufactured and superseded by marketing strategies, Beth Spangler is among the new generation of singers restoring the "art" in recording artist. Born in the small town of Pearisburg, VA, Beth was raised in a family of talented singers and musicians, and whereas singing was nothing new to her, her talent quickly stood out. Her soulful vocal ability blends urban and pop with a general mass appeal. The cute-as-a-button girl with the little country girl speaking voice would often shock those who heard her sing with her clean runs and power-vocal ability. Beth recently appeared in in season 7 of NBC's hit tv show "The Voice" as a member of Team Gwen (Gwen Stefani). As her music career shows strong signs of taking off, it's worth mentioning that she’s also the Senior Radiographer for the Children’s Hospital of Georgia. How can you not get behind this new rising artist? We will talk to Beth about her upcoming schedule, get a behind the scenes look at her music, feature her latest songs, and ask her to share her message for the troops. Please be sure to visit Beth Spangler at http://www.bethspangler.com/ and spread the word. Fans are welcome to call in and speak live with with Beth during the show (718) 766-4193. If you would like to participate in the live chat during the show, you must sign up on the show site first and then log in during the show. And as always we will give shout outs to our deployed military listeners. Be sure to join us, Sunday 11/23/2014 at 4 PM EST! Our message to the troops....WE do what we do, because YOU do what you do.