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What railfan trips are you planning in 2015? Call in this week and let everyone know where your headed, what are you planning on doing while your there? Will you be riding, photographing or just watching? Do you plan to go to Steamtown? Strasburg? Sandpatch? Horseshoe Curve? Cajon Pass? Winterail? Summerail? the 2015 NRHS Convention? How about the 2015 La Plata Railfan event? Any others? Do you work with a railroad museum? Do you ride tourist trains? Be sure and call in to 646-716-7106, or post your plans to our Facebook or Twitter pages. The Amazing Chris Guenzler will be hosting this week's episode, so call in and let Chris know what your itinerary is.
Joe ran the 2012 Long Beach Marathon, but there were many other marathons the weekend of October 6 and 7, 2012. We're shaking things up on this show. Joe will take you to the expo briefly, then out for most of the course. It's a shortened version of his typical race coverage as he's adding correspondent reports from the St. George Marathon, Minneapolis Marathon, Steamtown Marathon and the Chicago Marathon. You'll hear from 4 people that ran those events. They'll talk about the course, the fall colors, funny things they saw and what each race meant to them. It's a nice change on a good theme.
Join us for this historic event. ShuttletrainTED has worked with the US National Park Service to bring together five of the National Parks that have railroad as a part of their parks. We will learn about the history of the railroads in the US National Parks, and current offerings at the parks as well as what the future holds for these US National Parks. Join ShuttletrainTED, Live from Steamtown National Historic Site in Scranton, PA. You can also participate in the chatroom during the show at: www.letstalktrains.com/chat. There be no call in feature during this Special Podcast.
Joe goes one-on-one with you, covers your Facebook posts, talks about your upcoming races, offers a few insights and much more. It's a wide ranging show. He covers Steamtown, Portland and Chicago marathons. Plus he offers some advice for first timers preparing for their first race and an update on some races he's planning on running.
Brian Lennon and Gary McDaniel welcome Steamtown Marathon finisher, Justin Zagorski, to discuss "runner's high." Lisa Simon will share her super tales from this past week's New York Comic Con. And as always, we'll discuss football, baseball, Brett Favre and Gary's news of the weird.
Awake 2 Oneness Radio with guest Lara Rubin Alexiou Friday September 25, 2015 Live at 7:00 PM EDT. I began practicing Hot Yoga two months ago and met an incredible women, Lara Rubin Alexiou. She is the owner of Steamtown Hot Yoga in Scranton, PA.
What is so amazing about Lara is she was diagnosed with Multiple Sclerosis (MS) in 2003 at the age of 25 and at that time she could barely walk up a flight of stairs. The reason Lara's story resonates so deeply with me is because my daughter was also diagnosed with MS the exact same year when she was only 23 years old.
Lara Rubin Alexiou has been teaching yoga for almost 15 years and has no symptoms of MS. She has trained and has been certified with Bikram, Jimmy Barkan and Zen Wellness in Yoga and Qigong. She is currently completing certification as an Ayurvedic Yoga Specialist through the Himalayan Institute and NAMA. She personally trains and certifies each teacher at Steamtown Yoga through a 200 hour program that meets or exceeds the standards at set out by Yoga Alliance.
In 2007, Lara opened the doors to Steamtown Yoga bringing the healing transformation of Hot Yoga to NEPA. Steamtown Yoga is the first Hot Studio to open in NEPA and one of the first Yoga studios to open in the greater Scranton area.
Lara travels the country and the world with her husband John, studying Yoga, Qigong and the Eastern Healing Arts. Lara is excited to address the broader perspectives of space and architecture, space within the body and the mind, the architecture of the body, and how someone's outer world and what someone creates on the physical level is a reflection of their inner world.
To learn more about Lara and Steamtown Yoga visit:
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