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00:30Spinning
I'm a certified Spin Instructor. Plus I also have a class and students. This show is all about the things that you do in Spin and the results that you get from Spinning. Weight loss, endurance and resistance training. Plus the four zones of Spinning: Recovery, Endurance, Strength and Interval. I look forward to this show.
Tags: Spinning Certified Exercise Fitness Your Health
by Fitness Susan in Fitness
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00:29
Spinning with Pablo!
Emmy award winning journalist, cookbook author and nutritional coach Janet Zappala inspires her listeners to live healthier, more balanced lives through through diet, exercise, and many other areas of life. Each week, Janet interviews guests ranging from health practitioners to authors and also shares one of her custom recipes for a traditional dish prepared in a lighter, healthier way. This week Janet is joined by Pablo Toribio famed Spinning® instructor, competitive cyclist, c
Tags: Janet Zappala My Italian Kitchen Pablo Fitness Pablo Toribio Spinning
by Janet Zappala in Fitness
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01:49
The History of the Spinning Wheel and Drop Spindle
Join Natalie Redding and Kimberly McAlindin to learn about the history of the spinning wheel and drop spindle. This will be a very comprehensive view and will discuss European, Middle East influence as well as Biblical references. In addition, we will have our usual segment with Kimberly McAlindin on Knitting/Crochet/Spinning News and we WELCOME people to call in and visit. Sponsored by Oh Kruse and Janice Rosema Patterns, Yarns and Fleece.
Tags: Hand Spinning Yarn How to Handspin Yarn Art Yarns Novelty Yarns Hobby Farming
by Namaste Farms in Education
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01:30
ZITEY SPINNING
ZITEY SPINNING
Tags: ZITEY SPINNING ZITEY SPINNING ZITEY SPINNING ZITEY SPINNING ZITEY SPINNING
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00:46
Tuesday Night Tyfo - Spinning Our Axel!
The Great Michael McGillicutty is no more, in his place: new "Paul Heyman Guy" Curtis Axel! Triple H feels the aftershock of Brock Lesnar and Extreme Rules, Ryback wants an Ambulance Match, The Shield brings home gold, roster cuts made in NXT meaning new talent on the way to developmental? Will AJ Styles join Aces and Eights? James Storm's injury status, and we'll preview this Friday's SHINE 10 iPPV! All that and more tonight LIVE on TNT!
Tags: Wrestling Sports Wrestlecrap Entertainment Whatever
by Tyfo in Entertainment
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00:33
France Spinning Out of Control?
Have you lost your trading mojo? Do you need your collar jerked? Trying to make sense of the craziness in the markets? If you answered "YES" to one or more of these questions then you need a "Cure for the Common Trade". Tune in weekdays live and uncensored at 8:30AM EST to hear the truth you've been craving. Call into the show at (760) 512-7246.
Tags: trading stock market France global economy euro crisis
by The Traders Block in Finance
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00:31
Spinning
Have you ever been so busy that all you find yourself doing is spinning? You have run from meeting to meeting - task to task? In this being extremely busy, you set your keys down in a strange place and can't find them. You forget an important meeting. All of your projects are half done, you just can't seem to find the time to finish anything... The list goes on and on. Let's talk about being busy, but being under control. Let's talk about priorities, listening, and using the word "no". Let's tal
Tags: success priorities scheduling delegating innovation
by Theresa Robb in Family
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00:34Featured
Out of Control, Spinning and Scattered with ADD / ADHD
Tara McGillicuddy welcomes back Laurie Dupar to ADHD Support Talk Radio. Tara and Laurie will be discussing the topic of Out of Control, Spinning and Scattered with ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach and the founder of ADDClasses.com.
Tags: ADHD attention deficit disorder Overwhelmed scattered Laurie Dupar
by ADHD Support Talk in Self Help
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01:03
FCN: Dead Soul's Diary
Join the Tech Zombie as he spins you the best in Independent music.
Tags: Music Independent Gothic Spinning techno
by FearCast Network in Music
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02:02
Corrupt Radio - Str8 from da Streetz
Corrupt Radio's Show dedicated to interviewing and spinning the best of the world's Undiscoved Underground Music (in the Rock, Metal,Punk, Death,Goth anything with Metal blood Genre) for our Corrupt Fam Members in the Industry looking to discover new music for their projects, to the people in the streets looking for the next Underground Sensation to support.
Tags: Corrupt Radio Str8 from the Streetz Dicky-Z Dj Killa Kid Underground to Majors
by CorruptRadio in Music
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00:46
Literary Symposium-Tori Scott
Tori Scott has been seriously writing with an eye toward publication for 12 years, though she's been spinning tales and writing poetry since elementary school. She is a former Golden Heart finalist in the prestigious RWA writing contest, a winner in several regional contests, a finalist in the International Digital Awards, and a semi-finalist in the Best Indie Books of 2012. She lists several publications among her accomplishments, including a featured Christmas story in Woman's World magazine.
Tori loves reading, swimming, photography, traveling, and especially writing. She sets most of her books in Texas because she was born in West Texas, raised in North Texas, and now lives in East Texas. She's spent the last five years traveling the entire state for work, and even taught Texas history for a few years.
http://toriscott.blogspot.comTags: cowboys author indie romance series
by Dreamers Radio in Books
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02:02
Corrupt Radio Str8 from the Streetz
Corrupt Radio's Show's dedicated to interviewing and Spinning the BEST of the World's Undiscovered Underground Music (in the Hip-Hop, Rap, R+B, Blues, Spoken Word, DJ mixxes Genres) for our Corrupt Fam Members in the Industry looking to discover New Music for their Projects, to the people in the streets looking for the next Underground Sensation to support
Tags: Corrupt Radio Corrupt Industry Repz Underground DJ Mixxes
by CorruptRadio in Music
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