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  • 00:30

    Spinning

    in Fitness

    I'm a certified Spin Instructor. Plus I also have a class and students. This show is all about the things that you do in Spin and the results that you get from Spinning. Weight loss, endurance and resistance training. Plus the four zones of Spinning: Recovery, Endurance, Strength and Interval. I look forward to this show.

  • 01:16

    Stretch and Bobbito Documentary, The Spinning Wheel previews & event recaps

    in Hip Hop Music

    Tonight, we'll preview the Downtown NYC release of Stretch and Bobbito: Radio That Changed Lives, the documentary film that looks at the duo's highly influential radio program that helped launch the careers of rap's most iconic artists, and indeed, helped explode rap into public consciousness.


    We also have a pair of tickets to give away to the Downtown premiere, Q&A and after-party, happening Dec. 8 at Le Poisson Rouge.


    We'll also be previewing other area hip-hop events of note, including the collaboration between Brooklyn's BRIC center and The Spinning Wheel, taking place in January.


    Lastly, a special announcement regarding the formation of a new hip-hop-centered non-profit, The Center for Hip-Hop Advocacy.

  • 02:00

    Spinning The Coaching Carousel

    in Football

      


     As I write this, Mike Shannahan is getting a second interview.  Does this mean he has a better shot at the head coaching position in Miami than other candidates?  Not necessarily!


       We know that Dan Campbell and Gase (Chicago OC) have scheduled interviews as well.  I for one would ask you this question:  Would you prefer an older coach with experience like a Mike Shannahan or Sean Payton,?  or some new young blood with fire and new tactics gives you more excitement for these struggling Dolphins??


       Either direction is bound for the critiques of large portions of the disgruntled fan base.  Older will hear the "same ole rut" and "the old ways are out dated" as well as "Back to the good ole days" remarks.  The younger will hear "no experience" and "the next 3 years will be crap as we grow" statements.  


        All these GREAT toys (talented players) and no batteries (direction) need something for sure but, there are many different opinions as to what direction we should go.  What's your say??  Lets hear it Thursday evening at 6:30 (est.) when ya call in at (516) 453- 9433 on Dolfinatics radio!!


    Seeya then!

  • 01:38

    Spinning out of Control - Where is the World Going? (REPEAT SHOW)

    in Spirituality

    Originally aired 11/12/2015. Join us for one of most popular shows in recent weeks. 


    Renowned Canadian clairvoyant Dr. Douglas James Cottrell, co-host Matt Scherb, and special guest and psychic medium Joyce Keller discuss a variety of topics. We'll hear Joyce Keller's thoughts on world conditions, the American side of things, and her psychic impressions on where the world is going! As this is a repeat show, please do not call in to speak to the host. Thank you.


     


     


     

  • 01:56

    Update With Kate Episode 41 Twister With a Spinning Battle of Truth or Dare

    in Education

    The updates will be an ongoing clarification of the legal name fraud all of humanity has been duped into being a part of and thus, serving all manner of evil and harm in this reality we call "normal". How incredibly ruthless mirrored only in its' simplicity, legal name fraud is the crux, literally, of all man's woes. It is the only thing that separates you from YOU and thus, all of creation. You can serve only one master, the master of life, truth or, the master of death, legal sorcery. The greatest trick the Devil ever played wasn't convincing you that "he" didn't exist, it was convincing YOU that you didn't exist. Legal Name PROVES you don't exist if you worship this fall-se' I.D.-doll thinking it's you or you're I.D./it.....kate

  • 02:00

    Spinning out of Control - Where is the World Going?

    in Spirituality

    Tune in to The Oracle Speaks tonight at 8pm EST to hear renowned Canadian clairvoyant Dr. Douglas James Cottrell, co-host Matt Scherb, andspecial guest and psychic medium Joyce Keller discuss a variety of topics. We'll hear Joyce Keller's thoughts on world conditions, the American side of things, and her psychic impressions on where the world is going!


    Call in at (718) 766-4421 to ask Douglas and Joyce your burning questions.


    It's going to be an exciting show, so don't miss it!

  • 00:16

    DJ STY FOCUZ WEEKEND MASTER MIX

    in Social Networking

    DJ ST FOCUZ WEEKEND MASTER MIX...LETS GET READY FOR A MAKEUP MASTER MIX BY MY CO HOST!!! CALL IN AND S/O YOUR FAVORITE SONG..JUST MIGHT GET A SPECIAL PLAY...LETS GET IT BOOM!! THIS THE YEAR EVERYTHING WILL BE BIGGER GREATER AND NOTHIN BUT AWESOMENESS..ALL YOU UPCOMING ARTIST OF ALL TRADES..FOLLOW THE SHOW AND HIT ME UP AND LET ME KNOW WHAT'S REALLY GOOD WITH YOU!!

  • 00:44

    Life has many chapters are you ready to write the next one.

    in Health

    Join us for an inspirational discussion filled with how to's that will help you change your life story. Get empowered to take the next steps that can  bring you to a more healthy and fufilled way of being and living. If you are feeling stuck and drained because you have been spinning your wheels. Join us .

  • 00:46

    CRUZ IOWA VICTORY IS TAINTED

    in Politics

    Donald Trump is magical. He really is. It is miraculous the way he is able to create an entirely new narrative. None of it is made up. Trump is taking things that actually happened and spinning it in his favor and is dominating the news cycle once again.


    What Trump has done in this election is turn things upside down. I love when people on both sides of the aisle complain when he uses certain tactics to gain political leverage, because it’s not what they’re used to. They’re normally the ones who use these tactics, especially the GOP. Now that Trump is turning the tables on them, they don’t now what to do. They’re confused. Flummoxed. Verklempt.


    It’s hysterical, because Karl Rove was the master of mudslinging and dirty politics. So was Roger Ailes and Mary Matalin. They were the kings of using tactics against their opponents that people called questionable. Whether it’s Willie Horton or John McCain being crazy from being imprisoned for five years in Hanoi, Republicans have unapologetically used every lowly trick in the book to gain a political advantage.


    Now you have Donald Trump using Karl Rove and Roger Ailes’ tried and true methods and is going completely over the top with them. The GOP is losing their minds. When Trump attacks Ted Cruz, Mark Levin and Glenn Beck lose their minds. They don’t know what to do, because they’re used to being in the driver’s seat.


    The notion that Ted Cruz is not part of the establishment is insane. Whether you are a senator or a governor, if you have worked within the political system, you are part of the establishment. Just because Cruz is a senator who calls other people liars and does a 10 hour filibuster whilst reading Green Eggs and Ham and everybody in Congress hates his guts because he is a loudmouth a**hole, that doesn’t mean he isn’t part of the establishment. He is a senator.

  • 01:01

    T&Z Talk for Tuesday, February 2, 2016

    in Current Events

    Welcome to the Tuesday, February 2, 2016, episode of T&Z Talk!  The scorecard is complete.  The results are in and T & Z will break it all down, including their scoring themselves and their predictions!  Winners and losers and the losers are BIG in many ways and although we already know who is leaving we'll explore who now MUST leave and how will that happen?  Surprises, concrete realities and spinning will rule the day in the political world, but Trupiano and Zombeck will give it to you straight up.


    Please listen LIVE today as Richard Zombeck and Tony Trupiano return to the airwaves for an hour a day and an hour you need. Every Monday through Friday from 10:30 AM to 11:30 AM EST. Call the show live at 347-855-8118. Find EVERYTHING YOU NEED about us at www.TandZTalk.com, including links to Social Media and archives of the show!

  • 01:23

    Hip Hop Legend DJ Cool V

    in Hip Hop Music

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    You can find him spinning to the likes of almost every major celebrity in America, and abroad. Cool-V has mega-events such as The Grammy’s After Parties, The Pre-Oscar Party and Will Smith’s Movie Premiere Events (in the states & overseas) under his belt.  The Essence Festival,  The Magic Johnson Foundation, State Farm’s 50 Million Pound Challenge, ESPN, the Super Bowl, the NBA Allstar Weekend, CIAA Weekend and many more are additions to his entertainment credit.


     


    Even after over 30 prosperous years in the entertainment industry, Cool-V continues to maintain his longevity while still pioneering innovative works. He lacks no creative constraints, and has the ability to move flawlessly through multiple genres of music outside of the Hip Hop world. Simply put, Cool-V is undoubtedly one of the most sought after DJ's in the world.


    For over three decades, heavyweight hip-hop producer and mixologist Cutmaster Cool-V has bought unmatched talent and work ethic to the music industry. Born in Elizabeth NJ, he’s touched numerous gold and platinum records by an array of artists; including Biz Markie, Big Daddy Kane, Kool G Rap and Technotronic.


    As a member of the Queens' Bridge based Juice Crew All-Stars, he began working side by side with Hip Hop groundbreaking radio personality the late DJ Mr. Magic, in the late eighties.


    He is one of three DJ's who are among the first to command the stage at the historical NAACP Awards. Cool-V also counts musical production credits on The Oprah Winfrey Show to his thorough repertoire of accomplishments.