spiffy tiffy Internet Radio and Podcasts

02:00

Double Time Radio

Double Time With Double and Spiff

Tags: Double Time D Double Spiffy Tiffy Music Talk

by Double Time Radio in Radio 5/17/2013 2:00:00 AM
02:01

Double Time Radio

Double Time Radio Wit Double and Spiff

Tags: Double Time Radio D Double Spiffy Tiffy Out of Pocket Inellectuals Music

by Double Time Radio in Radio 5/3/2013 2:00:00 AM
02:02

Double Time Radio

Double Time Radio Being held down By Spiffy Tiffy solo with great music and thought provoking topics

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by Double Time Radio in Radio 3/15/2013 1:00:00 AM
02:02

Double Time Radio

Double Time Wit Double and Spiff

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by Double Time Radio in Radio 4/26/2013 2:00:00 AM
00:30

Building a Olympia Level Physique Through Determination

The Catz Lair is pleased to welcome Olympia contender
Mr. Gustavo Badell!

Sponsored by:
Spiffy Cleaning Service, LLC www.spiffy1.com
Tenacious Fitness Unlimited, Inc. www.tfitu.com

Tags: Competitive Athlete Determination Discipline Preparation Olympia

by CaTz Lair in Fitness 5/5/2013 8:00:00 PM
00:06

Double Time Radio

Join Double and Spiff on another great episode of DTR.

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by Double Time Radio in Radio 4/19/2013 2:00:00 AM
00:27

Nutritional Selection Makes an Average Physique Impeccable

Sponsored by:
Spiffy Cleaning Service, LLC www.spiffy1.com
Tenacious Fitness Unlimited, Inc. www.tfitu.com

Tags: Nutritional Selection Determination Discipline Motivational Journaling Results

by CaTz Lair in Fitness 4/28/2013 8:00:00 PM
01:58

Double Time Radio

#TeamDarkSkin vs #TeamLightSkin...our thought in this tonight live at 7pm

Tags: Double Time Radio D Double Spiffy Tiffy Out of Pocket Inellectuals Music

by Double Time Radio in Radio 4/12/2013 2:00:00 AM
00:29

Conditioning Your Physique For Overall Success

"The Catz Lair" proudly welcomes featured guest Mr. Philip Ricardo Jr. IFPA, NGA PNBA Olympia and Musclemania Professional Bodybuilder.
Philip Ricardo Jr. Website: http://www.philipricardojr.com

Sponsored by:
Spiffy Cleaning Service, LLC www.spiffy1.com
Tenacious Fitness Unlimited, Inc. www.tfitu.com

Tags: Determination Tenacity Conditioning Discipline Preparation

by CaTz Lair in Fitness 4/21/2013 8:00:00 PM
00:22

Building Foundational Success Through Athletic Performance

Competitive sports provides a wide array of learning lessons for participants. Often the preparation can be more intense then the actual competition. However, the preparation builds the champion! In our interview we are going to hear from the champions that pressed forward and refused to quit! As a result they've solidified their place in competitive history and remained tenacious! The Catz Lair is proud to welcome Mr. Don Long, IFBB Pro to the show!
Don Long Nutrition Website: www.donlongnutrition.com

Sponsored by:
Spiffy Cleaning Service, LLC Website: www.spiffy1.com
Tenacious Fitness Unlimited, Inc. Website: www.tfitu.com

Tags: Motivational Determination Inspirational Tenacity Discipline

by CaTz Lair in Fitness 4/14/2013 9:30:00 PM
00:20

The World's Biggest Bodybuilding Magazine

In our next edition of "The Catz Lair" we proudly welcome featured guest Ms Adina Zanolli, Editor-in-Chief of Muscular Development Magazine "The World's Biggest Bodybuilding Magazine."
Muscular Development www.musculardevelopment.com

Sponsored by:
Spiffy Cleaning Service, LLC www.spiffy1.com
Tenacious Fitness Unlimited, Inc. www.tfitu.com

Tags: Motivational Fitness Bodybuilding Research Based Development of Muscular

by CaTz Lair in Fitness 4/7/2013 8:00:00 PM
02:04

Double Time Radio

Double Time Radio hosted by D_Double and Spiffy Tiffy. On todays episode we will be Joined by Artist Bulu!!!!!

Tags: Double Time Radio D Double Spiffy Tiffy bulu Music

by Double Time Radio in Radio 1/11/2013 2:00:00 AM