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  • 01:01

    Accepting Emotions

    in Education

    We will discuss how to recognize, accept, and change negative emotions into positive influences for success.


    As usual, we will also discuss two delicious recipes for sharing. The "safe" recipe will be Asian Noodle Chicken with Vegetables, and the "adventure" recipe will be Seafood Stew.

  • 01:00

    Managing Emotions Feed the Positive

    in Women

    with special guest Evangelist Yvonne A Davis. 


    Doing something that involves physical exertion can take the edge off the intensity of the feelings you have and can help to clear your mind and reduce the urge to do something rash.  Going for a brisk walk or a run, or energetically vacuuming the lounge with your favourite music in the background are relatively easy ways to get moving. This is a positive way of managing emotions.

  • 00:29

    Why you don't have to avoid your emotions, but embrace them.

    in Motivation

    Do you have a good relationship with your emotions? Have you ever heard of emotional intelligence? Do you spend time trying to avoid them. This is a conversation for both men and women about how our emotions can be regarded as a gift from God not to be avoided but to be stewarded well as all our gifts.


    Meet me here (646-716-5171) Wednesday, July 29th at 10pm.


    If you are listening live, you may ask a question by pressing 1 on your phone or by joining the chat if you are logged in online.


    If you would like a primer for Defying Gravity Radio, listen to this introductory show: http://www.blogtalkradio.com/defyinggravity/2015/04/09/why-defying-gravity-radio


    Listen live or listen on demand at:  http://www.blogtalkradio.com/defyinggravity


    Follow Defying Gravity Radio on Facebook: https://www.facebook.com/DGAskSupa


    Message Defying Gravity Radio to join an ongoing discussion group on Facebook if you like as well.

  • 02:01

    WORKING OUT EMOTIONS

    in Spirituality

    FACING WHO WE ARE AS HUMANS.AS WE LEAVE THE CONFORMING WORLD PROGRAM OF NOT CRYING OR KEEPING AN UPPER LIP. WE ARE COMING TO THE FEELINGS WE WERE NOT ABLE TO SHARE.THESE PENNED UP EMOTIONS LAY INSIDE THE LIGHT BODY AND RELEASING COMES WITH PLANETARY CHANGES.

  • 00:59

    Karla McLaren: The Language of Emotions

    in Self Help

    Do you realize your feelings are trying to tell you something? Even our most “negative” emotions are bearing gifts, working hard to help us successfully navigate our lives. Award-winning author and pioneering educator Karla McLaren has healed her own childhood trauma, as well as helping others as an empathic healer. She offers to help us “meet our emotions and receive their life-saving wisdom” in return. You’re invited to learn how to embrace all of your emotions!


    The early experiences of my life left me angry, angry, angry. Yet, when I went looking for information about how to heal myself and reduce that anger, there was very little information available. Now, there IS information. I’ve invited Karla McLaren to visit with me, The Emotional Pro, in order to bring you the best, latest, and most effective information on understanding and working with your emotions. This is what our show is all about. Listen to this show!! Click here to visit Karla McLaren's website.

  • 01:25

    Emotions and the Self with Dr. Douglass Brown

    in Self Help

    Clinical Psychologist and Author Dr. E. Douglass Brown is back with us on this rebroadcast show talking about Emotions and The Self. He says that emotions are as essential to a person's inner growth as eating vegetables are to staying physically healthy. Emotions tell us how we feel about ourselves, others around us, and our environment. When it comes to self-development and reaching the psychospiritual "bliss point," a person has to come to like and prefer his or her true self over the ego. That which is in harmony with the true self must be more emotionally appealing and satisfying to a person than ego-centered pleasures.

  • 00:45

    Getting Rid of Anger&Negative Emotions&Psychic Questions answered

    in Spirituality

    Getting rid of anger and negative emotions.  When we harbor negative emotions we are sending this energy to the Universe and we are attracting negative people and situations into our life. If you are angry at an ex or who they are with you must let it go. 


    It is time to move on and when you change your emotions you will notice good situations and positive people will be attracted to you. 


    I willl explain more and take your psychic questions. 


    For a detailed and private reading contact me at mia-899cs@gmail.com.


    Love and Light,


    MIA 

  • 03:00

    FULL SPECTRUM RADIO with Frank Heiberger!!!

    in Paranormal

    TONIGHT on Full Spectrum Radio join Dennis Estlock and I as we speak to a DEAR frind of ours who is an AMAZING author, and investigator!!! Here is a LITTLE about frank and his book releases below!!!


     


    Mr. Smith?, released October 2014


     
    Full description: Ron Smith wakes up in the hospital with memories that abruptly stop ten years before. Even more bewilderingly, everyone is telling him he is Stan Craftsman—a fact that seems indisputable when he looks in the mirror and sees a face he doesn’t recognize.




    A suspense-filled journey that takes you from Chicago to Minneapolis to the mountains of southern Colorado, Mr. Smith? has plenty of twists, turns and surprises in store.


    The Feud, released October 2014


    Industry review by Kirkus Reviews (who pride themselves on giving tough reviews) bottom line: a worthy supernatural whodunit.  A macabre thriller with a message of tolerance and respect for nature.


    Short description: While researching a prominent Southern family, a writer finds herself fighting for her life—and her sanity—when she stumbles across a century-old feud involving supernatural forces.


    The Seventh Seal, released May 2015


    Short Description: A former professor goes on a desperate search for God's original holy book before the seventh seal is opened—and the end of the world is upon us.


    Yellowstone erupts, taking out northwest Wyoming. The New Madrid and San Andreas faults shift, turning safe zones into death traps.


    But now it appears that the book has been found…and that the worldwide earthquakes are due to the opening of the sixth seal.


    With only one more seal preventing the apocalypse, Kessler, along with Pullman and his new lover, must find the holy book and put a stop to the end of the world. But are they already too late?

  • 01:05

    Intentional Living presents 'Healing for Damaged Emotions 2' With Verily Harper

    in Christianity

    Healing for Damaged Emotions Part II /Mental Illness, Co-dependency, Bi-Polar disorder, Depression etc.  


     


    According to the News the Lafayette Shooting was a result of mental illness; the headlines continue to soar, marriages suffer, families are torn apart and unfortunately with some court decisions others feel helpless! Mental illness doesn't have a face and denial won't make it go away! It is imperative that we continue to increase public awareness so that true healing, deliverance, and recovery can began.  Our guest Verily Harper Licensed Professional Counselor will share with us valuable information to aid us in that process.  

  • 00:30

    Cheryl Townsley - Emotions and Health

    in Religion

    This week, Cheryl Townsley joins Dr Pauline & Catherine again for an insightful look at how our brain works in regard to our emotions and how fear, anger, and other negative emotions cause stress to our physical body.  Cheryl will also talk about some very simple solutions that can help. THIS WEEK, on Thursday, June 4, Cheryl will be speaking LIVE at our open house (details below).  


    As always, we welcome your comments and questions through Facebook (Dunamas Center Ministries), and Twitter (@YourDunamasLife).


    ANNOUNCEMENTS: 



    Watch for Dr Pauline's new book, "Won't Somebody Please Hear Me?  Healing from Birth Traumatomology Syndrome"...Coming soon! 
    Open House/Fundraiser on June 4th, 3-7pm at our NEW location:                


                2143 N Academy Blvd, Colorado Springs, CO 80909                                             


    If you're in the area, please RSVP to Sharon at 719-231-7183 if you can make it.  If not, we will also have online options to support Dunamas Center Ministries - STAY TUNED.

  • 01:59

    Full Spectrum Radio with guest Tim Weisberg!!!

    in Paranormal

    Tim created Spooky Southcoast along with Matt Costa in late 2005, seeking to combine an entertaining and interactive talk show format with the world of the paranormal. Tim is the writer and researcher for Ghost Stalkers, airing on the Destination America network and produced by Nick Groff of Ghost Adventures. He also serves as an Associate Producer on Ghost Asylum on the same network. Tim is also a talk show host at WBSM and co-founder of Legend Trips. Tim is also the author of "Ghosts of the SouthCoast" and co-author of "Haunted Objects: Stories of Ghosts on Your Shelf." Tim has been featured on The History Channel, the Travel Channel, the Discovery Channel, the BIO Channel, LIVING TV and on radio programs such as Coast to Coast AM andDarkness Radio. A sports writer by trade, Tim also covers the Boston Celtics and the New England Patriots for The Standard-Times. Follow him on Twitter, Periscope and Instagram @TimWeisberg, and on "Like" him on Facebook.