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The Holiday is one of those times that many familiy and friends gather together for great food, drink and even recipes to celebrating what the holiday means to them. However, the grandma's or family recipes on the menu how much of those are the healthiest for us and is it possible to change tradition by changing the menu but still make it memorable, delicious and healthy? In this episode I will continue to share with you the foods and recipes that you can added and even change to be more healthy to those not so healthy meals.
Unless you choose to stick your head in the sand about what you put into your body, food will affect you. We are learning new things about foods, nutrition, healing and disease, all from foods, and diet and how to heal, nurture and overcome ailments.
Healing foods can taste good, great even!! Here we discuss simple foods and recipes to get you on the road to explore a healthier lifestyle to life longer and happier.
With genetic engineering, chemicals, contaminations, and even deaths from foods we have valued and trusted to be safe has shown time and again , hidden dangers.Disease and inertia result from lack of the right nutrients for the brains nourishment. We have control. Here Nutritionist Teri Cochrane shows us the way..
This is Part 1 of a Series on The Spanish Journey:
Please join with me on part of who I am and the other thousands of people like myself. Our story is not as familiar and so well known, but it is part of the Spanish History in the Americas today.
Tonight joining Joey will be Author Patricia Ruiz Steele- who has written "The Girl Immigrant", Author Gloria Lopez who has written and compiled the Book and CD "An American Paella", Michael Munoz who is the Webmaster and Designer of the Facebook historical page "Hawaiian Spaniards" Finally joining us will be Researcher, Director and Webmaster of Spaniards in the USA, James Fernandez.
Dana Laake and her special guest Alan Miller, ND, will discuss how our bodies create cellular energy from foods and how to optimize the energy-producing process.
Dr. Miller is a 1989 graduate of Bastyr University and a well-known clinician and educator who has lectured at medical conferences nationally and internationally. He has been a member of Thorne Research’s Medical Affairs team since 1994. As an author and researcher, Alan has published over 20 articles in the peer-reviewed journal Alternative Medicine Review. He is Chief Medical Editor of the book Alternative Medicine Review Monogrophs, Volume One and is a contributing author to the Textbook of Natural Medicine.
Hola! Family time is a very special moment and throughout our extremely busy day parents sometimes forget to include the little ones in their daily activities, but not tonight! Tune in and enjoy a dialouge session with our special guest tonight as the children express themselves by sharing their readings, mathematics, and Spanish with you. Its a show you will encourage your children to engage in. We can't wait to have you join our show this evening they have alot of questions to ask!
The holiday food rush is in full swing across in the US. And, for the next month, Americans will be stuffing their faces with all kinds of disease-promoting foods that are recipes for all types of illness and diseases.
Find out what the top 5 holiday foods to avoid are!
About Your Host:
Jessie Blair-Myrie, CHHC, AADP
What to do with greens, here's how to make it taste good. :) for the blender.
RECIPE for Dara's "One True Thing" Green Soup
3 Cups Purified Water, a Large Bunch of Organic Kale, Organic Spinach, Bunch of Cilantro, Fresh Dill, Parsley, 2 Peeled Lemons, Olive Oil, Garlic Powder, Cayenne Powder for Pop, a Pinch of Himalayan Salt, Celery (Cut in Half), Nutritional Yeast, Mung Beans for Garish, and you can add Spirulina if you want for more Protein. ... and 2 Avacados at the VERY end, just before you garnish!
Bon Apetit! Get your greens on! #KeepingItRawKeepingItReal
To see me make this soup, visit my YouTube channel! http://youtu.be/J19GtxXcgfU
More With Dara: http://www.daradubinet.com/more-with-dara
Buy DVDs: http://tinyurl.com/buydaradvds
in Self Help
Learn about yourself so that you can be available for you, your community and the world. Learn that everything starts with self. To learn more go to www.blacksummit.org. Learn about the International Black Summit Distinctions, Declare weekly your Vision.
Smile Foods Network is your premier source for Nutrition. Get informed about the politics to food, food laws and how it effects your families health. Listen to what food experts are saying, what food are trending, food technology, food recalls, recipes and more. Tune in Weekdays, 4:30 am (PST) on Blog talk radio and online at www.blogtalkradio.com & www.smilefoods.com anytime! .
As health-conscious Americans shift their focus away from dieting and towards whole, nourishing foods, vegan and raw food diets have been moving into the spotlight. But can you embrace raw foods without breaking the bank? Is it possible to get the nutrition you need on a plant based diet? Will you be able to juggle food prep with everything else in your hectic life? Can raw and vegan foods still taste satisfying and delicious? In this segment of The Organic View Radio Show, host, June Stoyer talks to Gena Hamshaw, author of “Choosing Raw: Making Raw Foods Part of the Way You Eat”.
Today’s show is sponsored by Austria’s Finest Naturally Authentic Pumpkin Seeds and Pumpkin Seed Oil from the Steiermark available at OrganicUniverse.com. Listeners of TheOrganicView can receive $1 off their purchase by using the coupon code "orgview". For more offers, please visit our website at www.theorganicview.com