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  • 00:30

    How to fix a sore throat

    in Family

    Shirley Gutkowski talks today about sore throats. The current methods of treatment are lack luster and often treatments are recommended before the true diagnosis is in. According to WebMD last week, too many people are asking for antibiotics and too many doctors are writing prescriptions for antibiotics for the only 10% of the time they're called for.  What's the difference? Listen in as Shirley explains how sore throats become chronic and alternatives that have worked for her and people she knows.
     
    Produced by Shirley Gutkowski and Gaylene Baker.

  • 00:31

    How to recover from damaged and sore muscles after a workout!

    in Health

    We have all had injuries from working out or from work or from other trauma's.


    After 12 years of playing professional football Dr. John Dewitt has developed skills secret techniques to recover fast and heal injuries magically!


    You will be able to work harder with less chance of injurie with just a few simple steps!


    Don't miss this life changing episode!!

  • 01:01

    Dr. Frank Sileo: Award Winning Author

    in Entertainment

    Dr. Frank J. Sileo is a New Jersey licensed psychologist and is the Founder and Executive Director of The Center for Psychological Enhancement, LLC located in Ridgewood, New Jersey. He received his Doctorate in psychology from Fordham University in New York City. He received his Master of Science degree from Fordham University and his Bachelor’s degree from Iona College in New Rochelle, New York. Dr. Sileo has been in private practice in Ridgewood, New Jersey since 1995. Since 2010, Dr. Sileo has been consistently voted one of New Jersey's Favorite Kids' Docsby readers of New Jersey Family magazine. 


     


    Dr. Sileo is an award winning author and an active public speaker.  He is the author of 5 children's picture books: 



    Toilet Paper Flowers: A Story for Children about Crohn's Disease
    Hold the Cheese Please!  A Story for Children about Lactose Intolerance
    Bug Bites and Campfires: A story for Kids about Homesickness
    Sally Sore Loser: A Story about WInning and Losing
    Don't Put Yourself Down in Circus Town: A Story about Self Confidence


    Buy all of Dr. Sileo's children's books on Amazon here!
     


    Take the Rated G Radio 10 Question Anonymous Survey about your listening experience here!
    Buy Garrett’s album BLOND JESUS direct!  Get your very own autographed cd or digital download here!

  • 00:30

    BLUEBERRIES? WALNUTS? ICING A SORE MUSCLE?? SMALLER PLATE SIZE?

    in Nutrition

    A WHOLE BUNCH OF THINGS TO TALK ABOUT TODAY..TUNE IN FOR A REFRESHING LOOK AT ALL THIS POTPURRI?? SPELLED RIGHT?

  • 01:30

    A PEOPLE OF ONE PRAYER!

    in Religion

    A PEOPLE of ONE PRAYER!  This is what the MOST HIGH indeed shall DELIGHT IN!    To be HONEST, WE should know.  Until WE are a PEOPLE of ONE PRAYER, WE are NOT SAVED!   Blessed is the day that a PEOPLE shall PRAY as ONE with an UNSELFISH HEART, "Let ALL the UNRIGHTEOUSNESSES of the ALL the NATIONS be SUBDUED!"

    Mark 12:29  Yeoshu answered him, The utmost of all the commandments is, Hear, O Israel; The Lord our Most High is ONE Lord:  30  And thou shalt love the Lord thy Holy One with ALL thy heart, and with ALL thy soul, and with ALL thy mind, and with ALL thy strength: this is the utmost commandment.  31  And the second is likewise, namely this, Thou shalt love thy neighbour as thyself. There is none other commandment greater than these.


    Zep 3:13  The remnant of Israel shall not do iniquity, nor speak lies; neither shall a deceitful tongue be found in their mouth: for they shall feed and lie down, and none shall make them afraid.


    Psa 2:1  Why do the heathen rage, and the people imagine a vain thing?  2  The kings of the earth set themselves, and the rulers take counsel together, against YAH, and against HIS anointed, saying.   3  Let us break their bands asunder, and cast away their cords from us. 4  HE that sits in the heaven shall laugh: YAH shall have them in derision.  5  Then shall HE speak unto them in his wrath, and vex them in HIS sore displeasure.  6  Yet have I set MY king upon MY holy hill of Zion. 7  I will declare the decree!   YAH has said unto Me, Thou art MY Son; this day have I begotten Thee.  8  Ask of ME, and I shall give thee the heathen for Thine inheritance, and the uttermost parts of the earth for Thy possession.


    (John 14:6-<14-17>-27 .. Job 22:21-28) (Isaiah ch.23-32)


     


     


     


     

  • 00:03

    Hot Tubs, Saunas For Sale Minneapolis , Swim Spas MN

    in Lifestyle

    Hot Tubs, Saunas For Sale Minneapolis 763-450-5310 Check Our Huge Sale on Hot Tubs and Saunas in Minneapolis We Sell, Service Hot Tubs, Swim Spas, Saunas


    Hot Tub Therapy For Back Pain 
    Whether discomfort is due to a chronic condition or is only temporary, easing pain is priority one. Here’s some information about hot tub therapy and how a quick dip may be the solution. 


    Hydrotherapy is Unique 
    Heat, massage and buoyancy, also called hydrotherapy, work together to relax sore, overworked muscles and joints. It’s the perfect combination for relieving back pain in a safe, comfortable and convenient way. 


    Eliminate Tension in the Back 
    Reducing excess stress and tension in the back is one of the fastest ways to eliminate pain. With targeted jets designed to hit a variety of areas on the body at once, a soothing soak in the hot tub eliminates tension, kneading away deep knots.


    Stretch, Soothe and Relax 
    Using a hot tub to stretch and lengthen muscles in the back is easy and convenient. Heat loosens tight muscles, increasing flexibility and range of motion while massage relieves stiffness, making movement freer.
        
    To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, “7 Critical Questions You Must Ask Before You Buy a Hot Tub.” Just give us a call at 515-270-8702 or visit our website at http://hotspringgreen.com.


    Hot Spring Spas of Plymouth
    14100 21st Ave N, Suite B
    Plymouth, MN 55447
    763-450-5310


    Hot Spring Spas of Woodbury 
    650 Commerce Dr Suite 150 
    Woodbury, MN 55125 
    651-731-9745

  • 02:00

    Contending, Stretching and Physical Conditioning - What is going on?

    in Religion

    Tonights show is going to be centered around what is going on in the Spirit realm in order to prepare us both physically, 
    Spiritually, emotionally and mentally for the next phase of this new season we are in. Have you been noticing lately how you are sore? maybe you getting beat up, bruised, scraped and poked. You're thinking, what in the world did I do to deserve all of this abuse! The enemy is attacking me on all fronts! The enemy won't let up, what is going on? Well I'm here to tell you that it may not be our number one nemesis! It could just be the Lord, preparing us, toughing us up for the next level. He is showing us where we are weak, and where we need to concentrate our efforts, and where we need to be focusing. 

    We will be discussing this scripture if you want to read it and meditate on it until the show. 

    Rom. 8:17 "Now if we are children, then we are heirs—heirs of God and co-heirs with Christ, if indeed we share in his sufferings in order that we may also share in his glory".

  • 00:45

    Giro Vocal Motion Technique - What is it, How do you use it - Now you will know

    in Music

    Over the next three shows I will be teaching the practical approach to Giro Vocal Motion technique - the ins and outs - literally and the reason the 'powers at be' have tried to squash it for years, but not succeeded--- with "GVMT" Ent's will be practically out of the ' voice' business, no more nodules, no more surgeries, no more medications etc. - you will be singing for hours without vocal probelms, sore throats will be a thing of the past and canceling perforamces because of 'vocal problems' will be non-existant.


    If you miss one show, you miss the thread, little will make sense after that....so please plan on joining me for all three shows to get the 'whole picture'. Please share with friends and collegues who will greatly benefit..follow, archive...so none of the information is lost to you.


    .In case you have questions: Here are some answers...www.voiceinstitute.org.il, www.muicvisions.org.il, www.miriamjaskierowiczarman.com


    You can email me direclt at miriamarman@al.com

  • 00:04

    WE'RE OVER YOU

    in Politics Progressive

    We're Over You,


    We're Over You,


    We're Over You, We're Over You, We're Over You


     


    Yes, The Spanks Are Coming


    The Spanks Are Coming


    Can't Really See It Any Other Way!


     


    So Beware,


    Don't Just Glare,


    Life Ain't Fair, Keep Your Hair, Don't Dispair


     


    Yes, You Were In Clover - Schooled @ Andover


    But You Can't Stoop Lower If You Really Tried


     


    =========================


     


    No More Of You,


    No More Of You,


    We're Sick Of You, We're Sick Of You, We're Sick Of You


     


    Nope, The Ranks Ain't Closing


    The Ranks Ain't Closing


    'Cause Your Flanks Are All Melting Away


     


    So Don't Stare, 


    Just Take Care, 


    Say A Prayer, Bye-bye Town Square, Off Into Thin Air


     


    Don't Be A Sore Loser, Or Bowery Boozer


    It's The End Of The Line For Mr. Chump Change


     


    ===========================


    We're Over You,


    We're Over You,


    We're Over You, We're Over You, We're Over You


     


    Yes, The Spanks Are Coming


    The Spanks Are Coming


    Can't Really See It Any Other Way!


     


    So Beware, 


    Don't Just Glare, 


    Life Ain't Fair, Keep Your Hair, Don't Dispair


     


    Yes, You Were In Clover - Schooled @ Andover


    But You Can't Stoop Lower If You Really Tried

  • 01:33

    Rebuking Intercession Prayers for Andrea Smith

    in Spirituality

    Prophet Letitia Peters is doing rebuking intercession prayers for Andrea Smith, a classmate  who had a massive heart attack on Jan. 8, 2016. You must be saved (Romans 10:9-11, 13). Confess & repent of your sins to enjoy fellowship with the Father and Son, Yeshua, & the blood of Yeshua will cleanse you from all sin & unrighteousness (1 John 1:1-10) (2 Chronicles 7:14). Forgive others (Matthew 6:14-15/Mark 11:25-26). You should ALWAYS put on the whole armor before casting out devils out of yourself, which is called self-deliverance. You must rebuke, bind, and cast out all devils to come out of your mind, body, soul, heart, & surrounding the spirit. Exhale 3 times to expel them. You may spit up “stuff” or start coughing, cough it up, & spit it out. Do not swallow it. After casting them out, you must send the devils/evil spirits somewhere like to Jesus/Yeshua and command them not to ever return. When Yeshua cast the evil spirits out he sent them into the herd of pigs (Matthew 8:28-34/Mark 5:1-13). Loose the anointing of the blood of Yeshua, Yeshua’s glory, & the power of the resurrection of Yeshua to cover the mind, body, soul, heart, & surrounding the spirit of the person/people. Before you cast out devils out of others, you should ALWAYS put on the whole armor of God. You should follow the same self-deliverance process that you did for yourself for others.  Before closing the prayer, you should ALWAYS put on the whole armor of God on yourself and the people/person who you cast out the devil so that you may be able to stand against the wiles of the devil (Ephesians 6:11-18). Having Trouble with Casting out Devils: There are 2 possible reasons why you are having trouble casting out devils, you may have unbelief or the devils will only go out, but by prayer & fasting. The disciples were having difficulty curing a child of lunatic and sore vexed (Matthew 17:18-21)  Thank God

  • 01:02

    Wednesday Friends and Family Online Bible Study

    in Religion

    The Blessings of God shall overtake you in 2016!! Join us as we continue with the 9th Chapter of the Book of Mark.


    Mark 9:6 And the spirit cried, and rent him sore, and came out of him: and he was as one dead; insomuch that many said, He is dead.


    27 But Jesus took him by the hand, and lifted him up; and he arose.


    28 And when he was come into the house, his disciples asked him privately, Why could not we cast him out?


    29 And he said unto them, This kind can come forth by nothing, but by prayer and fasting.


    30 And they departed thence, and passed through Galilee; and he would not that any man should know it.


    31 For he taught his disciples, and said unto them, The Son of man is delivered into the hands of men, and they shall kill him; and after that he is killed, he shall rise the third day.


    32 But they understood not that saying, and were afraid to ask him.


    33 And he came to Capernaum: and being in the house he asked them, What was it that ye disputed among yourselves by the way?


    34 But they held their peace: for by the way they had disputed among themselves, who should be the greatest.