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  • 00:30

    How to fix a sore throat

    in Family

    Shirley Gutkowski talks today about sore throats. The current methods of treatment are lack luster and often treatments are recommended before the true diagnosis is in. According to WebMD last week, too many people are asking for antibiotics and too many doctors are writing prescriptions for antibiotics for the only 10% of the time they're called for.  What's the difference? Listen in as Shirley explains how sore throats become chronic and alternatives that have worked for her and people she knows.
    Produced by Shirley Gutkowski and Gaylene Baker.

  • 00:31

    How to recover from damaged and sore muscles after a workout!

    in Health

    We have all had injuries from working out or from work or from other trauma's.

    After 12 years of playing professional football Dr. John Dewitt has developed skills secret techniques to recover fast and heal injuries magically!

    You will be able to work harder with less chance of injurie with just a few simple steps!

    Don't miss this life changing episode!!

  • 02:00

    The Andrew Powell Show presented by FanDuel and netTALK Connect

    in Sports

    TONIGHT ON THE SHOW (LIVE @ 8:00 PM ET): Happy New Hampshire Primary Tuesday! High school friend of Andrew, Cody St. John, tries out for the show tonight! Cam Newton called himself a "sore loser", but Chiofalo wants to know why the hell didn't he jump on that fumble? Johnny Manziel reportedly showed up to practice drunk, and the Cleveland Browns tried to cover it up. A coach from Texas A&M blames Johnny Manziel's actions on the culture in College Station. What's going on in Chiofalo's crazy world tonight?! The SEC is trying to stop schools from practicing in Florida! And Rick Pitino said what?! PLUS MORE! You can call into the show at (929) 477-1592 and you can tweet the show @andrewrpowell or @ThePowellShow. The Andrew Powell Show presented by FanDuel and netTALK Connect is LIVE Monday-Friday 8:00-10:00 PM ET here only on FOX Sports Radio and iHeartRadio.

  • 01:11

    Final Say- W/Lexy Melendez, Ralph Rodriguez & Willy De Leon

    in Sports

    On this episode of Final Say, the dialogue trio will endleslly debate hot topics like....

    Heat Chatter- Is the team better with Whiteside coming off the bench? No 4th quarter playing time? 

    Kobe's Farewell Tour- 38 pts against the Wolves, 27pts a few games back...Final breath?

    Super Bowl Talk- Perfect outro for Peyton? Is this Defense among the best? What comes next?

    Panthers fate- Is this just the beginning? Cam walking off stage..justified? Sore loser?

    Lexy's Mystery- Surprise, Surprise! You never know what you are going to be asked...

    Who will have the FINAL SAY?

    Follow the show @RTM_FinalSay & visit our website www.realtalkmiami.com for the latest breaking news & up to date sport pieces!

    Enjoy the show!

  • 00:30


    in Nutrition


  • 01:01

    Dr. Frank Sileo: Award Winning Author

    in Entertainment

    Dr. Frank J. Sileo is a New Jersey licensed psychologist and is the Founder and Executive Director of The Center for Psychological Enhancement, LLC located in Ridgewood, New Jersey. He received his Doctorate in psychology from Fordham University in New York City. He received his Master of Science degree from Fordham University and his Bachelor’s degree from Iona College in New Rochelle, New York. Dr. Sileo has been in private practice in Ridgewood, New Jersey since 1995. Since 2010, Dr. Sileo has been consistently voted one of New Jersey's Favorite Kids' Docsby readers of New Jersey Family magazine. 


    Dr. Sileo is an award winning author and an active public speaker.  He is the author of 5 children's picture books: 

    Toilet Paper Flowers: A Story for Children about Crohn's Disease
    Hold the Cheese Please!  A Story for Children about Lactose Intolerance
    Bug Bites and Campfires: A story for Kids about Homesickness
    Sally Sore Loser: A Story about WInning and Losing
    Don't Put Yourself Down in Circus Town: A Story about Self Confidence

    Buy all of Dr. Sileo's children's books on Amazon here!

    Take the Rated G Radio 10 Question Anonymous Survey about your listening experience here!
    Buy Garrett’s album BLOND JESUS direct!  Get your very own autographed cd or digital download here!

  • 01:30


    in Religion

    A PEOPLE of ONE PRAYER!  This is what the MOST HIGH indeed shall DELIGHT IN!    To be HONEST, WE should know.  Until WE are a PEOPLE of ONE PRAYER, WE are NOT SAVED!   Blessed is the day that a PEOPLE shall PRAY as ONE with an UNSELFISH HEART, "Let ALL the UNRIGHTEOUSNESSES of the ALL the NATIONS be SUBDUED!"

    Mark 12:29  Yeoshu answered him, The utmost of all the commandments is, Hear, O Israel; The Lord our Most High is ONE Lord:  30  And thou shalt love the Lord thy Holy One with ALL thy heart, and with ALL thy soul, and with ALL thy mind, and with ALL thy strength: this is the utmost commandment.  31  And the second is likewise, namely this, Thou shalt love thy neighbour as thyself. There is none other commandment greater than these.

    Zep 3:13  The remnant of Israel shall not do iniquity, nor speak lies; neither shall a deceitful tongue be found in their mouth: for they shall feed and lie down, and none shall make them afraid.

    Psa 2:1  Why do the heathen rage, and the people imagine a vain thing?  2  The kings of the earth set themselves, and the rulers take counsel together, against YAH, and against HIS anointed, saying.   3  Let us break their bands asunder, and cast away their cords from us. 4  HE that sits in the heaven shall laugh: YAH shall have them in derision.  5  Then shall HE speak unto them in his wrath, and vex them in HIS sore displeasure.  6  Yet have I set MY king upon MY holy hill of Zion. 7  I will declare the decree!   YAH has said unto Me, Thou art MY Son; this day have I begotten Thee.  8  Ask of ME, and I shall give thee the heathen for Thine inheritance, and the uttermost parts of the earth for Thy possession.

    (John 14:6-<14-17>-27 .. Job 22:21-28) (Isaiah ch.23-32)





  • 00:03

    Hot Tubs, Saunas For Sale Minneapolis , Swim Spas MN

    in Lifestyle

    Hot Tubs, Saunas For Sale Minneapolis 763-450-5310 Check Our Huge Sale on Hot Tubs and Saunas in Minneapolis We Sell, Service Hot Tubs, Swim Spas, Saunas

    Hot Tub Therapy For Back Pain 
    Whether discomfort is due to a chronic condition or is only temporary, easing pain is priority one. Here’s some information about hot tub therapy and how a quick dip may be the solution. 

    Hydrotherapy is Unique 
    Heat, massage and buoyancy, also called hydrotherapy, work together to relax sore, overworked muscles and joints. It’s the perfect combination for relieving back pain in a safe, comfortable and convenient way. 

    Eliminate Tension in the Back 
    Reducing excess stress and tension in the back is one of the fastest ways to eliminate pain. With targeted jets designed to hit a variety of areas on the body at once, a soothing soak in the hot tub eliminates tension, kneading away deep knots.

    Stretch, Soothe and Relax 
    Using a hot tub to stretch and lengthen muscles in the back is easy and convenient. Heat loosens tight muscles, increasing flexibility and range of motion while massage relieves stiffness, making movement freer.
    To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, “7 Critical Questions You Must Ask Before You Buy a Hot Tub.” Just give us a call at 515-270-8702 or visit our website at http://hotspringgreen.com.

    Hot Spring Spas of Plymouth
    14100 21st Ave N, Suite B
    Plymouth, MN 55447

    Hot Spring Spas of Woodbury 
    650 Commerce Dr Suite 150 
    Woodbury, MN 55125 

  • 02:00

    Contending, Stretching and Physical Conditioning - What is going on?

    in Religion

    Tonights show is going to be centered around what is going on in the Spirit realm in order to prepare us both physically, 
    Spiritually, emotionally and mentally for the next phase of this new season we are in. Have you been noticing lately how you are sore? maybe you getting beat up, bruised, scraped and poked. You're thinking, what in the world did I do to deserve all of this abuse! The enemy is attacking me on all fronts! The enemy won't let up, what is going on? Well I'm here to tell you that it may not be our number one nemesis! It could just be the Lord, preparing us, toughing us up for the next level. He is showing us where we are weak, and where we need to concentrate our efforts, and where we need to be focusing. 

    We will be discussing this scripture if you want to read it and meditate on it until the show. 

    Rom. 8:17 "Now if we are children, then we are heirs—heirs of God and co-heirs with Christ, if indeed we share in his sufferings in order that we may also share in his glory".

  • 00:45

    Giro Vocal Motion Technique - What is it, How do you use it - Now you will know

    in Music

    Over the next three shows I will be teaching the practical approach to Giro Vocal Motion technique - the ins and outs - literally and the reason the 'powers at be' have tried to squash it for years, but not succeeded--- with "GVMT" Ent's will be practically out of the ' voice' business, no more nodules, no more surgeries, no more medications etc. - you will be singing for hours without vocal probelms, sore throats will be a thing of the past and canceling perforamces because of 'vocal problems' will be non-existant.

    If you miss one show, you miss the thread, little will make sense after that....so please plan on joining me for all three shows to get the 'whole picture'. Please share with friends and collegues who will greatly benefit..follow, archive...so none of the information is lost to you.

    .In case you have questions: Here are some answers...www.voiceinstitute.org.il, www.muicvisions.org.il, www.miriamjaskierowiczarman.com

    You can email me direclt at miriamarman@al.com

  • 00:04


    in Politics Progressive

    We're Over You,

    We're Over You,

    We're Over You, We're Over You, We're Over You


    Yes, The Spanks Are Coming

    The Spanks Are Coming

    Can't Really See It Any Other Way!


    So Beware,

    Don't Just Glare,

    Life Ain't Fair, Keep Your Hair, Don't Dispair


    Yes, You Were In Clover - Schooled @ Andover

    But You Can't Stoop Lower If You Really Tried




    No More Of You,

    No More Of You,

    We're Sick Of You, We're Sick Of You, We're Sick Of You


    Nope, The Ranks Ain't Closing

    The Ranks Ain't Closing

    'Cause Your Flanks Are All Melting Away


    So Don't Stare, 

    Just Take Care, 

    Say A Prayer, Bye-bye Town Square, Off Into Thin Air


    Don't Be A Sore Loser, Or Bowery Boozer

    It's The End Of The Line For Mr. Chump Change



    We're Over You,

    We're Over You,

    We're Over You, We're Over You, We're Over You


    Yes, The Spanks Are Coming

    The Spanks Are Coming

    Can't Really See It Any Other Way!


    So Beware, 

    Don't Just Glare, 

    Life Ain't Fair, Keep Your Hair, Don't Dispair


    Yes, You Were In Clover - Schooled @ Andover

    But You Can't Stoop Lower If You Really Tried