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  • RECOVERY & THE HOLIDAYS: TRIGGERS ANYONE?

    in Self Help

    SHOW TOPIC:  The holidays are historically a time when triggers are in abundance. They are certainly not limited to those in recovery, but for those in recovery whether you're young in recovery or grizzled veterans triggers certainly know no bounds. We'll talk about some of the more common triggers that come up during the holidays and ways to minimize their impact.


    SHOW SEGMENTS:  Happy Recap, Show Topic, Recovery Support Time


     


     

  • 01:03

    What Triggers Our Anger?

    in Prayer

    Anger has been described as being a, "Misunderstood Emotion" in which many of us have never learned to handle. Anger seems to rule us, push us around, and make us do and say things that we later regret.  Yet truly believing this puts us at the mercy of any and all external factors, robbing us of freedom by being enslaved by people and circumstances that are completely out of our control.  


    Listen to the show as we discuss how we can break the anger habit!


    Book reference: Learning to tell myself the truth by Dr. William Backus. A 6-week guide to freedom from Anger, Anxiety, depression, and perfectionism. 

  • 00:31

    LIVE! with Cathi--Brain Training for life!

    in Fitness

    BEST BRAIN EXERCISE MAY BE PHYSICAL!


    Time to get off your 'butts" literally!  All you sedentary souls who sit-away your life, doing nothing and missing out on the benefits of BETTER BRAIN POWER.


    Don't know your age but think on this, consider a work-out for THE BRAIN, NOT THE BODY.  We know that exercise tones the legs, builds bigger biceps and strengthens the heart.  But of all body parts that benefit from a good work-out, THE BRAIN may be the big winner!  How do I know, not only do I work out regulary, I work my brain through memorization.  Physical exercise is crucial to mind and body alike.


    How does exercise help the brain...


    STAY TUNED...


    Exercise triggers BDNF...etc.


    Babies/children need exercise for...etc.


    Exercise helps stave off...etc.


    The brain loves it when...etc.


    EXERCISE IS THE FOUNTAIN OF YOUTH!

  • 00:31

    CUTV News Radio spotlights Jill Orhn Recovery Coaching

    in Lifestyle

    Stillwater, MN – The decision to give up the lifestyle of addiction and enter recovery can be tremendously fearful and isolating, like moving away from home and never speaking to anyone again. Everyone has their own path to recovery, but with the help of a recovery coach, you can develop strategies to successfully navigate the transition to sobriety


    A recovery coach is a certified non-clinical professional that supports you as you begin a new life without substance abuse. Jill Orhn is a recovery coach and the founder of Jill Orhn Recovery Coaching, where she helps women who are considering treatment or have recently left treatment to build a new vision for their lives. Jill supports women in transition who feel lost or hopeless or believe they don’t have anyone to support them.


    “A recovery coach helps to keep you on the path to stay sober by teaching day-to-day skills and establishing new routines,” says Jill. “We take away the shame and the stigma of being alcoholic or an addict and the idea that this is who you are for life.


    Jill helps her clients to recognize what areas in their life they need to find balance and how to recognize the negative thinking and triggers that can compromise sobriety.


    “I’m there to help them take that next step, whatever that step may be, and that applies to recovery or any kind of transition,” says Jill.


    Jill understands where her clients have been but also serves as a living example that life can get better and will. She and her clients work together to develop an action plan to start your recovery and help keep you in recovery.


    “Let’s take away the stigma and help people get sober in a way that works for them,” says Jill.


    For more information on Jill Orhn Recovery Coaching, visit http://www.gethelprecoverycoach.c

  • 00:18

    The Importance of Conflict in Business and Life

    in Entrepreneur

    Conflict is a part of everyday life. And believe it or not, conflict--healthy conflict--is vital to growth and progress in your business. How do you handle conflict? And more importantly, do you seek it out...or avoid it altogether?


    Join JT for a lively episode of The High Altitude Mentorship Show and learn how to identify your "conflict triggers", how to work with and through conflict, and how to leverage conflict to get better results in your business and life.


    Fly High. Fly Fast. Fly Far.

  • 01:11

    AstroEnergy Astrology May 27, 2015 - Aquarius and Pisces & the Future

    in Spirituality

    Shelley will discuss how you can break down events in politics, and politicians through astrology this week





    Intuitive astrologer Shelley Overton discusses the planetary influences for the week and teaches about astrology.


    We are currently, experiencing great shifts, and transits. Listen in to find out what they are!

    Shelley Overton has been studying astrology for 30+ years, and a professional astrologer for 20. Shelley can help you find your birth triggers, the best times to initiate projects and when you will have an easier time relating, and finding love. Shelley helps you through the tough times, and encourages you through the bad. Her sincere, intuitive reading style will give you the tools to be prepared, while her insightful way of explaining astrology will help you to learn and understand difficult concepts.

    Contact Shelley at

    http://www.AstrologerAngel.com/

    http://www.AngelicZodiac.com/

  • 01:27

    Ignition of Attention - Captivology Triggers on #BBSradio

    in Marketing

    Business & Comunication Strategist, Leadership & Keynote Speaker Michele Price brings you weekly access to the top minds around the world to help you "Master the Inner & Outer Game of Business."


    Breakthrough Radio is a global business radio show that delivers high impact & pioneering knowledge for leaders in business. Entrepreneurs, startups, sales/marketing/IT professionals join us every Monday.


    Ben Parr, author Captivology & managing partner of Dominate Fund.


    Stewart Rogers, Dir. Marketing Technology Venture Beat delivers you Breakthrough marketing technology tips every 2nd Monday.


    Michele Price, your virtual CMO delivers the Breakthrough Tips segment on "Mastering the Inner Game of Business." She shares "How to Pitch" tips every 2nd Monday.


    We will enjoy a one on one with her and dig into what does it really mean to our businesses and careers when we truly understand "How the World See You?


    Follow us & ask your questions via twitter using #BBSradio.


     We love rewarding engagement. You are invited to visit radio show blog at www.WhoIsMichelePrice.com 

  • 02:01

    Rescued child survivors RADIO with your host ruby EP 5

    in Family

    Rescued child survivors RADIO with your host ruby  EP 5 With Guest Julz on Social workers and the authorities using narcissistic abuse  to control you your mind and family.


    WE APOLIGIZE IF THIS SHOW TRIGGERS YOU ITS NOT MEANT TO AND WE HOPE IF YOU GET A TRIGGER YOU WILL TALK TO A FREIND AND KEEP YOUR SELF SAFE.


    Light Bulb Warning 


    A moment of sudden realization, enlightenment, or inspiration:    


    Trigger Warning 


    A trauma trigger is an experience that causes someone to recall a previous traumatic memory, although the trigger itself need not be frightening or traumatic and can be indirectly or superficially reminiscent an earlier traumatic incident.[1] Trauma triggers are related to posttraumatic stress disorder, a condition in which sufferers often cannot control the recurrence of emotional or physical symptoms,[1] or of repressed memory.[2][3][4] Triggers can be subtle and difficult to anticipate,[5][1] and can sometimes exacerbate PTSD. A trauma trigger may also be referred to as a trauma stimulus or a trauma stressor.[6]


    www.rubyr.webs.com


    www.ruby2.webs.com


     

  • 00:58

    The Power of The Heart - from the director of The Secret

    in Spirituality

    . Did you know that living from your heart has immediate benefits? It triggers about 1,400 biochemical changes. It shifts your thoughts from negative to positive raising endorphin levels while simultaneously decreasing cortisol levels resulting in stress reduction – which studies prove is the cause of 90% of disease.  Anti-aging processes begin, DHEA levels, the life-giving hormone, surges in our bodies. Our immune systems become really strong. We think more clearly. We become less aggressive and more compassionate, appreciative, caring and grateful.


    There is a film called The Power of The Heart, our topic for discussion and joining me Baptist de Pahpay, a lawyer turned author and filmmaker. Baptist has traveled around the world to interview the spiritual teachers in the film and book and I most certainly am most grateful to have him here to speak on what I believe is vital to humanity.

  • 01:01

    AstroEnergy Astrology May 20, 2015 - Astrology in Society

    in Spirituality

    Shelley will discuss how you can break down events in politics, and politicians through astrology this week





    Intuitive astrologer Shelley Overton discusses the planetary influences for the week and teaches about astrology.


    We are currently, experiencing great shifts, and transits. Listen in to find out what they are!

    Shelley Overton has been studying astrology for 30+ years, and a professional astrologer for 20. Shelley can help you find your birth triggers, the best times to initiate projects and when you will have an easier time relating, and finding love. Shelley helps you through the tough times, and encourages you through the bad. Her sincere, intuitive reading style will give you the tools to be prepared, while her insightful way of explaining astrology will help you to learn and understand difficult concepts.

    Contact Shelley at

    http://www.AstrologerAngel.com/

    http://www.AngelicZodiac.com/


     

  • 01:45