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in Self Help
Somatic Experiencing is a treatment approach that addresses trauma. Carol the Coach will be interviewing Megan Ross/Timberline Knolls who has the expertise to assist people with their trauma. Whether a trauma is physical in nature or not, the proven relationship between trauma and its effects on the body and brain, from the field of neuroscience is mounting. Somatic Experiencing is a form of therapy aimed at relieving and resolving the symptoms of post-traumatic stress disorder (PTSD) and other mental and physical trauma-related health problems by focusing on the client’s perceived body sensations (or somatic experiences). Through integrating principals derived from Somatic Experiencing, we can further cultivate present moment functioning, tolerance of sensations, response flexibility, differentiation, regulation, and integration.
Sexual Addiction is a disorder that requires strategies to assist you in maintaining recovery. This show is to help you access the books, the experts and the people who are managing recovery with The 12 Step Program and Patrick Carnes Recovery Task Model that reinforces the steps you need to take to manage your recovery and take your life through the journey so that you not only conquer the "Addict" but develop into the person you were meant to be!
Carol the Coach is a Certified Sexual Addictions Therapist who is ready to take you on the journey and expose you to the experts who will guide you through the steps.
in Self Help
Sherry Gaba, LSW, known for her appearances on "Celebrity Rehab", and co-host of CBS Radio,"A Moment Of Change", joins"us Monday, Sept. 29 at 5:30pm Eastern. She has appeared on countless numbers of radio and television interviews, and we are privileged to have her on E Factor Radio. Sherry's website is www.wakeuprecovery.com
Sherry is the author of "The Law of Sobriety", which is an international best-seller, and has helped countless with getting through the trials and tribulations of recovery of their addictions and habits. She has found that combining the metaphysical along with the standards of recovery helps clients to really make strong breakthroughs in their own recovery. She brings her own brand of understanding to the process for long lasting and life changing success.
Everyday, people around the world, both famous and those in the everyday world, succumb or fall off of their recovery, some with major devastation and death. Today's show can assist those with minor habits like nail biting, to major addictions to reach relief from the pain of their situation.
Sherry has created a program to help those who would like to further assist others, to work with her to integrate her program into their work. Listen to the interview to find out more
Check out Sherry's Somatic Healing System here: http://tinyurl.com/nephxqh
Alameda, CA – In the wild, when an animal escapes its predator, it can easily recover from the trauma of almost being eaten, shake off, and move on with its life. According to biologist and psychologist Dr. Peter A. Levine, humans used to have this capacity and we can learn to hardness this healing energy through Somatic Experiencing.
Somatic Experiencing is a psycho-biological method for resolving trauma symptoms and relieving chronic stress. Vera Gassner is a Licensed Marriage and Family Therapist specializing in trauma and an expert in utilizing Somatic Experiencing in helping people heal.
“Trauma has always been a part of my life,” says Vera. “I’m a Jewish immigrant from Poland and being an immigrant was one of my original traumas. I feel like I’m still learning how to breathe."
Trauma is about the inability of feeling safe. The premise of Somatic Psychology is that trauma is stored in the body.
“As a Somatic Experiencing Practitioner, I’m a detective,” says Vera. “Doing this type of work is like peeling an onion. There are so many layers. I know what questions I can ask to help the client define where in their body the trauma is stuck, and how it can be encouraged to move, and slowly discharge.
Somatic Experiencing employs awareness of body sensation to help 'renegotiate', rather than re-live or re-enact trauma. In session, Vera combines her own experience negotiating trauma with her training in Somatic Therapy to teach her clients how they can be more aware of what they’re feeling.
“There’s strength in being a wounded healer,” says Vera. “It’s difficult working with complex trauma, but I’m honored to be part of assisting clients in discovering the wisdom of the body."
in Self Help
Katherine and Lena will be talking about her journey of following the call from Corporate Executive to Healing Practitioner, and the power of Somatic Experiencing as way to integrate towards greater health and healing.
Katherine Glasa assists busy professionals in developing what best nurtures mind, body, heart and soul at the deepest levels, and in creating successful transitions and outcomes. She empowers her clients to awaken their vibrant potential and transform painful stress into peaceful vitality by embodying the wisdom and intelligence of their true nature and the natural world.
Katherine has contributed to the success of individuals, groups and corporations internationally for over 15 years with truly transformative results. She is a Corporate Consultant, Transformational Coach, Breath & Somatic Therapist, Reiki Master and Earth Honoring Minister & Ceremonialist.
Join Katherine for healing workshops, retreats, rituals and ceremonies in the San Francisco Bay Area and beyond, and private sessions via Phone/Skype or at offices in Palo Alto & Santa Cruz CA. http://www.truevibrancy.com/
After a successful career as a visual artist Miriam Jacobs found herself drawn to the healing arts and began her formal studies in 1989. She trained at the Polarity Wellness Network in New York City and was certified by American Polarity Therapy Association. She received certification in Swedish Esalen massage from the McKinnon Institute in 1996. Miriam has been also been reading Tarot for over 25 years. She created a deck of somatic Tarot cards; Polarity Wellness Tarot, that integrates classic tarot to esoteric body anatomy found in Polarity. Miriam has also trained other practitioners in Polarity.Miriam has also studied: cranial sacral therapy, chi nei tsang, therapeutic touch, reflexology, ayurveda, and herbology, and integrates all these modalities into her practice.Tarot and the Chakras: Discover how to use the Tarot and the Chakras to support holistic views and to alter energy systems, thereby affecting patterns presented to you in the cards. This comprehensive guide takes the Whole into account by including meditations, exercises, bodywork techniques, home remedies, dietary recommendations, and the use of crystals. Please Visit Miriam Jacobs http://polaritywellness.com/tarot-chakras/
Join us for 1 hour at 4:30 PM Eastern.
Host Nicole Brandon is one of the most sought after speakers in the world today. From Health, and Wellness to Wealth and Ultimate Success her seemingly unlimited well of information is simply mind boggling.
Nicole is known internationally for sharing her amazing secrets and remarkable knowledge on stage, screen, TV and in books throughout the world.
Please visit Nicole's website:
Katya Kosarenko, LCSW, is a founder and owner of Be Happy Therapy: a practice dedicated to helping people co-create lives that they want and deserve. She has provided counseling and psychotherapy services to individuals, couples, families and groups of diverse backgrounds for over 10 years. Katya is a strong believer in holistic approaches to healing; in her work, in addition to traditional therapy, she incorporates different body-oriented techniques, including the innovative somatic approach of tango therapy. She is currently focusing on helping women of all ages uncover their true selves, learn honor themselves and put themselves first, so that they can create lives not according to standards and demands of the society, friends and/or families, but based on their inner voices and desires
During this episode of Going Shamanic, we explore Trance Dancing with certified 5Rhythms teacher, Bettina Rothe.
Bettina Rothe is an adept facilitator of movement practices and community building whose passion is to ignite one's connection with self, to others and to the continuum of all life. Her work is grounded in holistic, somatic based modalities with a strong focus on the 5Rhythms, Gabrielle Roth's powerful movement form, mindfulness practices and authentic leadership principles.
“If you just set people in motion, they’ll heal themselves.” ~ Gabrielle Roth
Jennifer Engracio, shamanic practitioner, is your host. Every show she shares how to integrate shamanism into everyday life.
Instead of relegating the spiritual aspect of ourselves to Sundays at church or weekend workshops, this show supports listeners in weaving ritual, prayer, magic, and alignment with the Spiritworld and the Earth into their lives to enrich their experience of living.
Find out more about Jennifer at www.spiraldanceshamanics.com.
Energy. Everybody wants more energy. Just look at the line ups at your local Starbucks or check out the cold beverage display at 7-11 where energy drinks have taken over. But what if you could produce endless energy without the aid of caffeinated beverages? You can and my guest this week is going to discuss her everyday tips and tools that will change your energy levels and thereby your life. If you want to have endless energy consistently, tune in this week to find out what you can do starting today to make this a reality.
Debra Greene began her energy exploration at the age of 24 when she traveled alone to Egypt, India, China, Colombia, and elsewhere in search of life's unseen mysteries. She studied Tai Chi with Master Liang, an 84 year old Chinese Master who could propel someone twice his size across the room without even touching them. At Ohio State University she formalized her experiential understanding of how human energies work with a rigorous and rare Ph.D. in Communication and Somatic Studies (Body-Mind Integration). Debra trained in kinesiology muscle testing and at once saw the potential for communicating with the body-mind system. She developed Inner Clarity (IC), an energy balancing method that uses the feedback of kinesiology energy testing to pinpoint hidden limiting beliefs and a vast array of energy-based techniques to transform them. To find out more about Debra or her book, Endless Energy: The Essential Guide to Energy Health visit: www.YourEnergyMatters.com
in Self Help
A TRULY INTELLEGENT & ENLIGHTENED LOOK AT WORLD EVENTS FROM A SPIRITUAL PERSEPCTIVE. On-Air READINGS!
Beginning with today's podcast, Carole will link your personal challenges to the global changes we are experienceing and empower you to find your place in this new paradigm. Callers welcome! Too shy to call in? Email your question in advance of the show to Yael555@outlook.com. Carole will choose questions from those emailed to answer as well!
There isn't anyone reading this who doesn't feel the unsettling changes. Whether it’s finances, health, jobs or relationships, we're all being challenged to find new solutions. The "experts" are clueless because we're living in a time when spiritual guidance is the most reliable resource for getting the most accurate information to manage your life. Understand and practice accessing inner wisdom. Carole introduces you to her no-nonsense spiritual yet practical approach to the challenges of the moment and how you can positively affect the future. Carole brings her left-brain legal background combined with her right-brain creative intuitive self to a perspective that will excite and energize you to take action in your own life. Get intelligent analysis, clarity, direction, guidance and hope. Its all here at Inspirational Gold with Carole Gold
in Self Help
Join Nika Annon (www.nikaannon.com) as she interviews, FELDENKRAIS Professional Trainer, Alan S. Questel.
Alan is known for his clarity, creativity and down to earth style of teaching while bringing a depth of understanding, humor and a gentle human perspective to learning the Method. Trained by Dr. Feldenkrais, he teaches in Feldenkrais Professional Training Programs in the USA, Australia, Europe, Japan and South America. He is the author of Creating Creativity and creator of Pregnant Pauses – Movement for Moms as well as numerous Feldenkrais-Awareness Through Movement CD sets for the public. His current trainings are in Malmo, Sweden; Cali, Colombia and in Santa Fe, NM. To learn more about Alan and his work, visit www.uncommonsensing.com/
in Self Help
Do you have gifts to offer the world, but don’t feel free to manifest them through work you love? Do you give your time and energy away to others-- then don’t have enough left over to do what you truly want and be who you truly are? Do you long for a heart-centered career as part of a whole life that’s infused with spirit, energy, and joy?
If you resonate to any of these questions, experience our enlightened conversation with Eve Siegel, founder of Kailas Career and Life Transitions Coaching with Body-Energy Experiencing and author of the book, Success with Soul-- Loving Your Livelihood, Living in Balance. Eve is a certified life coach and somatic healer whose passion is helping people create what feels authentically successful, liberating, and transformative in the ways they work and live their whole lives. To access her blog posts and articles, go to www.kailaslifecoaching.com
From her own personal journey and years of professional experience, Eve has crafted successful ways of helping people liberate themselves from habitual patterns of working and living that no longer sing to their spirit. She’s continually thrilled when her clients realize that the dreams they've longed to live out are really happening!
Join us Wednesday, July 30th, from noon to 1 PM PDT (1 PM MDT, 3 PM EDT) to tap into your desire to experience new possibilities for freedom in your work and your whole life. To ask a question or leave a comment for our guest or hosts, or to listen via your phone, dial (347) 884-9567, and punch 1 to speak
Join: Coach Brodie Whitney, CPCC and Dr. Mike Smith, TCM, FMC
Michael Smith is a respected pioneer in the field of Integrative medicine. He helps people heal from digestive problems, auto-immune conditions, chronic pain, emotional distress and adrenal exhaustion. Combining Nutritional, Functional and traditional Chinese medicine, he is the primary developer of Neuro Somatic Therapy, co-founder of the Academy of Classical Oriental Sciences and co-founder of the 40 Hours 2 Fit.
Brodie Whitney is a certified professional Results Coach, helping people clarify their goals, claim their destiny and navigate their pathway to success in life, in business and in their body. Brodie is a leading coach in the industry, owner of Dreamjoggle Coaching and also a coach for the #1 team of coaches on the planet. He has trained and coached intensively since 2008, helping hundreds of people transform their lives and claim their destiny.
To learn more about Coach Brodie Whitney, CPCC and Dr. Mike Smith, TCM, FMC, click here.
How building muscle and burning fat increases your metabolism and slows aging.
How fitness can be your path to recovery from chronic poor health or being out of shape at any age.
How to eat and train healthfully for optimal fat burn and muscle build long term.
How resistance training is more effective than cardio.
Free Fitness Video Training Series
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