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Is snoring ruining your relationships? Tune in and learn about snoring. What causes snoring? Where to get help to stop snoring. Get to know the Dentist In Beaufort, SC at the Snoring Solution Center, who can help you Stop Snoring and Get Some Sleep.
Remember the yellow pages? That's how we used to find people to collaborate with. Now we go to networking events known as meetings. Two new groups have filled a necessary hole in dentistry and medicine.
The Academy of Physiological Medicine and Dentistry
Academy of Applied Myofunctional Sciences
Listen in as I bring you up to date on how and why sleep is the hottest thing going. Why suddenly are things so focused on sleep and why is there an epidemic of sleep apnea? Soft food, removing teeth for orthdontic reasons and allergies are contributing to smaller faces.
Host: Shirley Gutkowski
Producer: Shirley Gutkowski
TOGETHER FOREVER---JUST NOT WHEN WE'RE SLEEPING!
Mention separate beds today and most people assume marital troubles, NOT SO.
TRUE STORY...Making a case for separate beds...MOM slept in the guest room of the house she shares with her husband and two kids. In the master bedroom is a comfortable king size bed. Her husband was sick and gross, so she decided to quietly slip-down the hallway and sleep on a twin bed in the guest room. QOUTE,'IT WAS THE BEST NIGHT'S SLEEP SHES HAD IN YEARS!' For once, she was able to sleep in her preferred position, on her stomach, there was no tug of wars over the covers, no pokes in the back to alert me to my snoring...SOUND FAMILIAR!
Humans are surprisingly...etc.
Separate beds means better...etc.
Chronic BAD SLEEP...etc.
The importance of SLEEP...etc.
Did you know that by expanding your connection to The Universe you can heal your body, mind and spirit by tapping into a new bandwidth of frequencies? Listen to Aging Younger Radio and hear first hand from Renee Coltson how this is possible.
Reneé Coltson, full-time Practitioner, Associate Instructor and Mentor, brings to her sessions and seminars, locally and throughout the world, the same impeccable qualities that earned her international recognition as a Reiki Master Teacher and Metaphysician. Following a sequence of extra-ordinary events, she encountered these new “frequencies” and in February of 2000 her path changed dramatically to Reconnective Healing and The Reconnection. For more than 25 years, Reneé has been successfully utilizing her natural healing gifts with people as well as animals. Renée’s passion for this work, her warm heart and generosity of spirit are often inspiring and always create empowering experiences for those who interact with her. She has received special service awards from The Reconnection® for her work with animals and people around the planet. Renee’s latest achievement is a worldwide leadership role for the newest program being developed by The Reconnection®, “Reconnective Animals”.
Watch Barni the Rescue Dog showing 'registers' - strong rapid eye movement (with his eyes open at the beginning - that's always a little weird), snoring, what we call 'puff puff' breathing with sounds and full body registers as well.
We've all experienced it. People who are perfectly nice, respectful, courteous . . . and BORING beyond description. When such boring individuals enter your orbit, what do you do? They haven't given you any reason to be mean, but if you don't get away from them soon, you're going to put a bullet through your head. Join us as we chat about how to behave in such a situation without being a complete a-hole.
in Self Help
Dress to impress, leave your inhibitions at the door and get ready for an audio thrill ride that takes on issues of sex, dating, relationships and more with Mr. Locario, aka The Bad Boy of Dating and his right hand man Miles Cunningham. Also featuring the hot, smart, and sexy Amina-Zena and Anita Pleasure Addict/Expert.
We will go through the news orgy
We will have foreplay with Amina about friendship and dating
We will have pleasure addiction with Anita where she talks about birth control pills and obesity
We tlak with the callers about moving in.
Mr. Locario and the cast will have dirty talk on the segment called the Dirty Sexy Truth. In this segment we will explore when it is the right time to move in with your significant other. Do you koow how clean or how funky they are. What do the look like first thing in the morning. Do they snore? Do they have kids? Do they know how to budget? All these questions and more will be asked.
Miles Cunningham Will tcikle the g-spot by sharing some tips on intercourse.
Then we will wrap it all up with the moment of calrity.
In this episode, I interview Amanda Loveland. Amanda is a Transformational Life Coach and Inspirational Speaker, who helps you to discover, design and manifest a life and a business that is in harmony with your Soul’s purpose. She is also a business owner, an author of children’s books, a new wife, and a mother of her snoring cat, Chase. In this episode, we discuss: How Amanda found her passion for coaching and how You can too! How she overcame her fears and limiting belie
Do you find yourself asking yourself, "Why am I so tired?" Well you are not alone. Too many Americans do not follow their body's natural rhythm and once it is interrupted, it is difficult to fix it. I remember discussions about "jet lag" when people who traveled through multiple time zones were tired for days after returning to their "usual" time zone and routine. Then in medical school, there was discussions of "shift worker" syndrome; where people who worked industry shifts of 3pm to 11pm and 11pm to 7am. These workers had more depression, more trouble losing weight and were more stressed. There was so much interest in this that shift workers schedules were altered to "seven day on" then three days off.
Well now it seems that Americans are "too tired" because they substitute "caffeine" and stimulates in the family of caffeine for adequate sleep. These drugs are not harmless. If you rely on caffeine to get through the day, you can develop a dependence -- so without it you can go through withdrawl. Caffeine addiction is as potent as nicotine addiction. It does not just "rev you up" during the day, It can interfer with restful sleep (REM) at night and leave you more tired because of the shallow sleep.
Sleep apnea is a condition experienced by obese people (waist circumference greater than 30 inches) who snore. A C-pap device is necessary to keep soft tissue in the throat from closing the airway while sleeping. There are four stages of severity in sleep apnea.
Another reason for "fatigue" is skipping breakfast. The brain needs glucose in the morning to function properly so eating a complex carbohydrate and protein provides the fuel for clear thought and judgment.
Exercise, social engagement and charitable activities are also very important to put the mind and body in balance.
A ground-breaking show by Boston radio personality Bob Garvin that cuts through the spin to bring you legitimate medical studies and thought-provoking commentary. In this episode: Overeating fattening foods damages the brain. Healthy fat can protect your eyes from age-related diseases. Sleep apnea can cause blindness. A well-known company intentionally puts bugs in your food. Soft drinks can increase aggressiveness in children. Singing can help reduce snoring. Bob's special gues
Doctors of the USA welcomes Dr. Jose Colon, M.D., MPH, a board certified sleep specialist and a renowned expert on general sleep and pediatric sleep specialties, to educate us about sleep including sleep medicine, sleep tips and information, common sleep disorders and behavioral approaches. Getting a good night’s sleep for you and your family doesn’t have to be a frustrating thing anymore!
Dr. Jose Colon is a board certified sleep medicine specialist through the American Academy of Sleep Medicine, as well as a founding member of the Society of Behavioral Sleep Medicine.
Dr. Colon earned his medical degree and completed a residency at the University of South Florida in Tampa, Fla. He completed his training in sleep medicine and neurology with special qualifications in child neurology at Vanderbilt University Medical Center in Nashville, Tenn.
From pediatrics to geriatrics, Dr. Colon is committed to providing the highest level of care for patients with sleep disorders.
Areas of sleep medicine include:
1. Sleep apnea
2. CPAP and non-CPAP evaluation for snoring
3. Narcolepsy and other disorders of sleepiness
4. Behavioral approaches to insomnia
5. Sleep walking/talking and sleep eating disorders
6. Shift work and other circadian disturbances
7. Sleep disturbances in neurological disorders
Visit his Paradise Sleep website.
Visit our Doctors of the USA website.