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Is snoring ruining your relationships? Tune in and learn about snoring. What causes snoring? Where to get help to stop snoring. Get to know the Dentist In Beaufort, SC at the Snoring Solution Center, who can help you Stop Snoring and Get Some Sleep.
We've all experienced it. People who are perfectly nice, respectful, courteous . . . and BORING beyond description. When such boring individuals enter your orbit, what do you do? They haven't given you any reason to be mean, but if you don't get away from them soon, you're going to put a bullet through your head. Join us as we chat about how to behave in such a situation without being a complete a-hole.
Do you find yourself asking yourself, "Why am I so tired?" Well you are not alone. Too many Americans do not follow their body's natural rhythm and once it is interrupted, it is difficult to fix it. I remember discussions about "jet lag" when people who traveled through multiple time zones were tired for days after returning to their "usual" time zone and routine. Then in medical school, there was discussions of "shift worker" syndrome; where people who worked industry shifts of 3pm to 11pm and 11pm to 7am. These workers had more depression, more trouble losing weight and were more stressed. There was so much interest in this that shift workers schedules were altered to "seven day on" then three days off.
Well now it seems that Americans are "too tired" because they substitute "caffeine" and stimulates in the family of caffeine for adequate sleep. These drugs are not harmless. If you rely on caffeine to get through the day, you can develop a dependence -- so without it you can go through withdrawl. Caffeine addiction is as potent as nicotine addiction. It does not just "rev you up" during the day, It can interfer with restful sleep (REM) at night and leave you more tired because of the shallow sleep.
Sleep apnea is a condition experienced by obese people (waist circumference greater than 30 inches) who snore. A C-pap device is necessary to keep soft tissue in the throat from closing the airway while sleeping. There are four stages of severity in sleep apnea.
Another reason for "fatigue" is skipping breakfast. The brain needs glucose in the morning to function properly so eating a complex carbohydrate and protein provides the fuel for clear thought and judgment.
Exercise, social engagement and charitable activities are also very important to put the mind and body in balance.
A ground-breaking show by Boston radio personality Bob Garvin that cuts through the spin to bring you legitimate medical studies and thought-provoking commentary.
In this episode:
Overeating fattening foods damages the brain. Healthy fat can protect your eyes from age-related diseases. Sleep apnea can cause blindness. A well-known company intentionally puts bugs in your food. Soft drinks can increase aggressiveness in children. Singing can help reduce snoring. Bob's special guest is Pediatrician Dr. Michelle Trivedi. This and much more in today's fact-packed episode of Body Talk. Follow "Body Talk" on Twitter: http://twitter.com/bgpvideo "Like" WQ4D Radio on Facebook: http://facebook.com/wq4dradio
Nation’s leading Sleep Medicine expert, Dr. Jeffrey Durmer of FusionHealth® discusses the effects of poor sleeping habits on health. Sleep is essential to good health. Poor sleeping habits and the lack of sleep thereof contributes to major health problems. The average person has limited knowledge about the effects of sleep disorder on health. Dr. Durmer is board certified in Sleep Medicine by both the American Board of Sleep Medicine (D.ABSM) and the American Board of Internal Medicine (D.ABIM), and in Neurology by American Board of Psychiatry and Neurology (D.ABP&N). Don’t miss this eye opening show!
http://www.youtube.com/watch?v=lW91wc4dffg How To Find A Good Sleep Apnea and Sleep Therapy Clinic Center In San Diego?
There are 3 main problems with sleep apnea San Diego area residents may face. The first problem is that sleep apnea has been linked to many potentially serious health risks such as a TMJ disorder and even heart disease. The second problem is it is estimated that 90% of people with this condition do not even know they have it. The third main problem with sleep apnea San Diego area patients have to deal with is finding the solution that is right for their specific situation. For snoring or sleep apnea San Diego area residents may be suffering from, a custom oral appliance from a properly trained San Diego sleep apnea dentist is a fast, safe, and effective solution for many. For an initial assessment call the TMJ & Sleep Therapy Centre of San Diego at 619-466-2774 today.
NUTRITION ESSENTIALS #3 - SOLUTION - Live w/ Dr Marianjii - On this 90 minute call You will discover - When symptoms of common acute and chronic Health Challenges appear (such as: HIGH BLOOD PRESSURE, DIABETES, ARTHRITIS, HEART CONDITIONS, HIGH CHOLESTEROL, STROKE, SNORING AND SLEEP APNEA, RESPIRATORY ALLERGIES AND ASTHMA IN ADULTS AND CHILDREN, ADD, ADHD, DIGESTIVE DISORDERS, DEPRESSION, ANXIETY, STRESS AND PHOBIAS, SKIN ALLERGIES (ECZEMA, PSORIASIS, ETC…), HAIR LOSS AND ALOPECIA, MALE AND FEMALE INFERTILITY, HORMONAL IMBALANCE …..) what are some keys in your diet that you can use to your benefit in solutions you can find? What Ancient Secrets exist which have helped people like Dr Naram's master to live to 125 years, or have helped Dr Naram now to help more than a million people from 108 countries with all kinds of these chronic and acute conditions?
I apologize for the broadcast quality. I was using a WiFi system to broadcast which BTR clearly warns against. I'll get a hard wire next time. Join the fun and STOP SNORING ( if that applies to you) by learning to play the didgeridoo. Dr Synonymous leads this session at the BellHOP Cafe in Bellbrook, OH at 8:15 AM on Feb 9, 2013 with live show and recording on BTR. Learn the drone, laugh with us as we play at other sounds, rhythms and toy with circular breathing. &
Ignore the first two minutes if they seem confusing and join us for a didgeridoo lesson as we kick off the Didgeridoo Hullabaloo, a five month adventure in improved breathing, decreased snoring and better health. The rhythmic skills gained will be satisfying for participants as they blow into a hollow tube and make music (or noise). See my blog 1/18/2013 for an outline of the session.
Cindy Campbell is a Mom making a difference for children everywhere with the Muddy Puddles Project. Find out how you can help.
Sprucing up the yard ? Avoid the mulch that can harm your dog. Dr. K to the rescue!
If someone's snoring is driving you nuts - help them and yourself. Dr. Abate explains.
Jump in and live life today with Kacey Morabito Grean of 100.7 WHUD on the Health and Happiness Show.
The Other Side...A Preppers Path! Sundays *7:00pm/Est *6:00pm/Ct *5:00pm/Mt *4:00pm/Pt Live Listen and Chat go to: http://prepperbroadcasting.com/ It’s raining it’s pouring the ole man is snoring! Don’t snooze away the next editions of the Other Side of a Preppers as Lynna drives into the world of water. Water water everywhere, is there a drop to drink? Preppers and non-preppers have this element very much in common, WATER. It’s a fact without water we and most ev
Join author JD Holiday on Saturday, January 12, 2013 at 10AM est, 9AM cst, 8AM mst & 7AM pst ~with two stories: ROAR OF A SNORE by Marsha Diane Arnold~ All the Huffles are fast asleep, except for Jack. Someone is snoring! Jack wakes everyone up BUT the snore roars on UNTIL the culprit is found!Buy at: http://www.amazon.com/RoarSnore-Marsha-DianeArnold/dp/0142411094Marsha Diane Arnold's site: www.marshadianearnold.com & Out and
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