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  • 00:30

    Curtis Harwell Discusses Do You Really Want To Be a Vegetarian?

    in Fitness

    To eat meat, or not to eat meat...This is the question on many people's mind. The negative impact of animal foods on health, the damage associated with animal foods and the environment, religious beliefs, and the desire to protect and respect animals are some of the reasons for the increase in the number of people consuming vegetarian diets. Many people express an interest in consuming a vegetarian diet but don't do so because they are unsure of how to do it or are not ready to give up meat. Fortunately, there are options and lots of great resources available to help. The key to making this diet work for you is to understand what nutrients you are missing from the foods that you are not consuming and to learn how to balance your meals without these foods.

  • 01:01

    Snoop Dogg and Son Smoke Weed Together!

    in Religion

    “Parenting is not an exact science”.  This cliché is often mentioned when a parent makes a “child rearing” decision that is controversial.  For some this cliché will apply in the most recent story involving Snoop Lion aka Snoop Dogg.  As it turns out Snoop smokes marijuana with his oldest son who is 18.  The knee jerk reaction is to say “that’s so wrong” or “that’s horrible” or some other comment expressing disgust.  But remember the cliché “Parenting is not an exact science”.


    On this program we will discuss Snoop’s life and how he has raised his children which may provide clues to his latest controversial decision.  Of course we’ll discuss the story of Snoop smoking weed with his son.


    Please feel free to phone into the Virtual Living room with your comments or questions.  We air programs on Blog Talk Radio at the following times: Sun 2:00pm, Mon 8:00pm, Tue 8:00pm, Wed 7:00pm, Thu 8:00pm, Fri 7:00pm & Sat 9:00am.  All times are Eastern Standard Time.

  • 00:14

    Dogg Habit FreestyleRadio

    in Music

    for air time call Dogg Habit Radio at 219-902-3214!!!

  • 00:29

    ENLawyers with Freddie Gray updates and to blow or not to blow on a DUI

    in Legal

    Our podcast today will focus on a couple news items and one legal topic



    what's going on with Freddie Gray's case?

    Defense attorneys filed motions to compel discovery 
    it was revealed that Deputy State's Attorney Janice Bledsoe once represented Freddie Gray as a criminal defendant


    Governor Larry Hogan ordered Baltimore City Detention Center closed, effective immediately
    If you're pulled over under suspicion of DUI, should you take the breath test?  The answer may surprise you.


    We may have a few guests stopping by.  We'll let you know as we go along and update this post with all their contact info. As always, the bottom line is if you need us, you can always contact us at 443.559.4384  or on the web at www.enlawyers.com


     

  • 01:17

    Pine Ridge Warriors - Curtis Horse

    in Spirituality

    Pine Ridge Warriors - Curtis Horse

  • 00:31

    Curtis Harwell Discusses The Top Fitness Myths Pepetuated In The Gym Everyday

    in Fitness

    Think you know the facts about getting fit? You may be surprised to learn how many are really fiction.


    It's easy to fall into the trap: A workout buddy passes along an exercise tip, and then you pass it on to several folks you know. Your kid’s coach gives you advice, and sure enough you hear the same thing from several other parents. So you figure it must be true. But experts say that in the world of fitness, myths and half-truths abound – and some of them may be keeping you and your family from getting the best and safest workout.


    "Some myths are just harmless half-truths, but many others can actually be harmful," says professional triathlete and personal coach Eric Harr, author of The Portable Personal Trainer. "They can cause frustration in working out and sometimes even lead to injury," he notes.


    One reason myths get started, says Harr, is that we all react to exercise a little differently. So what's true for one person may not be true for another.


    "In this sense you sometimes have to find your own 'exercise truths' – the things that are true for you," says Harr.


    That said, experts say there are also some fitness myths that just need busting, and the sooner the better!


    To help put you and your family on the path to a healthier, safer, and more enjoyable workout, gEt the lowdown from Curtis Harwell on what's true and what's not when it comes to exercise tips.

  • A Better Person to be President Is On Blog Talk Radio At 5:30pm - Curtis Clinton

    in Elections

    The title says it. Why? It makes sense. My place is not so different from yours, maybe a little better. We have more common ground than the others. I am not campaigning for your money, am not a Politician, will not be, will be among the best smart Commander-In-Chiefs, even protecting our military men and women. Your day to day is closer to ours and we live it with nearly similar DNA: Daily Numerous Adversities; Daily Numerous Ailments; Daily Numerous Aspirations. Yes, an unknown person has little chance to be seen by you. I know that it appears stupid to do this. It may even look more than stupid. But it’s not that stupid when you consider all the stupid things that are going on right now, that have just happened or will with politics. Please see me in a better smart light. I say things that you may not like or want to hear. But they are said for our own good. They need to be said and brought to light and right. There are some well known people running for President. I am not one of them. I am one among many, if you can understand that in all its fullness. It is surmised that when you reach the White House, things change you. Except for becoming better, I will not change the good, right, smart within me or what must and should be done. I want much better for all, even you and our cohabitant animals and our earth. The White House belongs to you, with a person of the people, ordinary if necessary and not to a Political Party. If you see it that way, could you and will you put together 120,000,000 Write-In Ballots for a Presidency being for us, with just one of us in there seeing to a better United States and for Americans of all blood types of O's, A's, B's and AB's. If that many are cast, we will not have a divided country or Congress. One willing caring for all doing person can start a better world. You can begin with such a President. This idea is for you, c2it, i am Curt Clinton, c2…

  • 00:28

    A Better Person to be President Is On Blog Talk Radio At 5:30pm - Curtis Clinton

    in Elections

     


    The title says it. Why? It makes sense. My place is not so different from yours, maybe a little better. We have more common ground than the others. I am not campaigning for your money, am not a Politician, will not be, will be among the best smart Commander-In-Chiefs, even protecting our military men and women. Your day to day is closer to ours and we live it with nearly similar DNA: Daily Numerous Adversities; Daily Numerous Ailments; Daily Numerous Aspirations. Yes, an unknown person has little chance to be seen by you. I know that it appears stupid to do this. It may even look more than stupid. But it’s not that stupid when you consider all the stupid things that are going on right now, that have just happened or will with politics. Please see me in a better smart light. I say things that you may not like or want to hear. But they are said for our own good. They need to be said and brought to light and right. There are some well known people running for President. I am not one of them. I am one among many, if you can understand that in all its fullness. It is surmised that when you reach the White House, things change you. Except for becoming better, I will not change the good, right, smart within me or what must and should be done. I want much better for all, even you and our cohabitant animals and our earth. The White House belongs to you, with a person of the people, ordinary if necessary and not to a Political Party. If you see it that way, could you and will you put together 120,000,000 Write-In Ballots for a Presidency being for us, with just one of us in there seeing to a better United States and for Americans of all blood types of O's, A's, B's and AB's. If that many are cast, we will not have a divided country or Congress. One willing caring for all doing person can start a better world. You can begin with such a President. This idea is for you, c2it, i am Curt Clinton, c2…

  • 01:00

    That's Entertainment Radio

    in Entertainment

    Did the Medical Examiners find the cause of death of Bobbi Kristina?  Did Joe Jackson have a health scare?  Is Channing Tatum dropping out in the next X-Men film?  Why did Snoop Dogg feel he was racially profiled in Sweden?  Which stars of the "Empire" series just got engaged?  Tune in to That's Entertainment!  Your #1 source for entertainment news and pop culture, every Wednesday afternoon, with your host Tammy Jones-Gibbs, today at 4pm ET on www.blogtalkradio.com/tammyjones-gibbs.  


    Like that's entertainment on fb at - facebook.com/thatsentertainment.radio


    Follow us on twitter at - thatsentertain1

  • 00:30

    A Better Person to be President Is On Blog Talk Radio At 5:30pm - Curtis Clinton

    in Elections

    I am here to offer more and better, here’s how: My place is not so different from yours, maybe a little better. We have more common ground than the others. I am not campaigning for your money, am not a Politician, will not be, will be among the best smart Commander-In-Chiefs, even protecting our military men and women. Your day to day is closer to ours and we live it with nearly similar DNA: Daily Numerous Adversities; Daily Numerous Ailments; Daily Numerous Aspirations. Yes, an unknown person has little chance to be seen by you. I know that it appears stupid to do this. It may even look more than stupid. But it’s not that stupid when you consider all the stupid things that are going on right now, that have just happened or will with politics. Please see me in a better smart light. I say things that you may not like or want to hear. But they are said for our own good. They need to be said and brought to light and right. There are some well known people running for President. I am not one of them. I am one among many, if you can understand that in all its fullness. It is surmised that when you reach the White House, things change you. Except for becoming better, I will not change the good, right, smart within me or what must and should be done. I want much better for all, even you and our cohabitant animals and our earth. The White House belongs to you, with a person of the people, ordinary if necessary and not to a Political Party. If you see it that way, could you and will you put together 120,000,000 Write-In Ballots for a Presidency being for us, with just one of us in there seeing to a better United States and for Americans of all blood types of O's, A's, B's and AB's. If that many are cast, we will not have a divided country or Congress. One willing caring for all doing person can start a better world. You can begin with such a President. This idea is for you, c2it, i am Curt Clinton, c2…

  • 00:30

    Curtis Harwell Has Open Mic Friday With Questions From You The Listeners

    in Fitness

    Question #1


     What are Some of the Best Exercises to Do After Having a Baby?


    Many women are told to wait six weeks (or possibly longer) before getting back to your regular exercise program. While you are busy enjoying—and experiencing ecstasy—for the new addition to your family, getting your body back to its pre-pregnancy state can be frustrating to deal with. After delivery of your baby, begin walking as soon as possible. Walk for as long as you can, and as the weeks pass, increase the length and speed of your walks.


    After speaking to your doctor at your six week appointment (and being given the “go ahead”) incorporate a yoga class into your routine and increase strength through pelvic tilts and the supported bridge and warrior poses. Pilates is another great workout to try, as well as some light weights. Go slow, and tweak your workout if you experience any discomfort.


    Where there’s a will, there is always a way. You deserve to have the best body possible, so focus on being proactive in your approach to fitness. In no time at all, you’ll have the body you deserve!