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Join us as we bring you the best of Your15Minutes Radio featuring our BET Awards/ Experience Special Presentation. Follow us on Twitter @your15minradio and Tune in Live www.your15minutesradio.com Subscribe to our Youtube Channel Your15Minutes Radio
ON THE NEXT FA-EVA RADIO SHOW THE EXTRAORDINARY EVANGELIST BEVERLY BROADUS GREEN SNOOP DOGGS MOTHER WILL BE STOPPING BY TO DISCUSS HER NEW BOOK REAL LOVE 2 AND HER JOURNEY THROUGH LIFE AND HER WALK WITH GOD. WE WILL ALSO DISCUSS HER VIEWS ON TODAYS CURRENT EVENTS. AUGUST 29TH 2014 @ 11 AM PST. BOOKS CAN BE PURCHASED ON BEVERLYBROADUSGREEN.COM
CALL IN 646-595-2895
There is no one right way to eat for everyone.
We are all different and what works for one person may not work for the next.
I personally advocate consumption of both animals and plants and I think there is plenty of evidence that this is a reasonable way to eat.
However, I often get comments from vegans who think that people should eliminate all animal foods.
They frequently say that I’m giving out dangerous advice, that I must be corrupt and sponsored by the meat and dairy industry, or that I’m simply misinformed and need to read The China Study.
Really… I have nothing against vegans or vegetarians.
If you want to eat in this way for whatever reason and you are feeling good and improving your health, then great! Keep on doing what you’re doing.
But I do have a serious problem when proponents of this diet are using lies and fear mongering to try and convince everyone else to eat in the same way.
I’m tired of having to constantly defend my position regarding animal foods, so I decided to summarize what I think are the key problems with vegan diets.
ArtSpark talks to Mindy Curtis and Vickie Neitzel about The Last Five Years, the musical, Janesville's FIRST youth choir, education classes for youth, and the importance arts education has on our entire lives! This is an incredbly spirited and fun conversation - you'll e glad you listened! Most of the pictures are from youth classes held at JPAC this last spring and summer.
Barbie and I will talk about whatever comes to our minds as it pertains to fitness, exercise, diet, Body Building etc. Be ready for an explosive show.
The inspirational mother who lost her arms as a two-year-old but is now a BODYBUILDER (and still has to clean up after her two teenage sons!)
Barbie Thomas, 37, lost both her arms aged two from an electric shock
She has been competing as a bodybuilder, in Phoenix, Arizona, since 2000
The stay-at-home mother trains every day around caring for her two sons
She is now setting her sights on acting roles in Hollywood films
“Parenting is not an exact science”. This cliché is often mentioned when a parent makes a “child rearing” decision that is controversial. For some this cliché will apply in the most recent story involving Snoop Lion aka Snoop Dogg. As it turns out Snoop smokes marijuana with his oldest son who is 18. The knee jerk reaction is to say “that’s so wrong” or “that’s horrible” or some other comment expressing disgust. But remember the cliché “Parenting is not an exact science”.
On this program we will discuss Snoop’s life and how he has raised his children which may provide clues to his latest controversial decision. Of course we’ll discuss the story of Snoop smoking weed with his son.
Please feel free to phone into the Virtual Living room with your comments or questions. We air programs on Blog Talk Radio at the following times: Sun 2:00pm, Mon 8:00pm, Tue 8:00pm, Wed 7:00pm, Thu 8:00pm, Fri 7:00pm & Sat 9:00am. All times are Eastern Standard Time.
Danny Thomas is the original keyboardist for ConFunkShun!
Con Funk Shun is an American R&B and funk band popular in the 1970s and 1980s. Influences include James Brown and Sly & the Family Stone.
Kurt Walker, professionally known by his stage name Kurtis Blow, is an American rapper and record producer. He is the first commercially successful rapper and the first to sign with a major record label.
There are no ifs, ands, or butts about it: even if you work your glutes regularly, what woman doesn’t want to make her rear view tighter, smaller, and sexier? Unfortunately, building the butt of your dreams is no easy task. Women often store fat in their lower body, which means it’s generally the last place we lose extra weight. Women also tend to want to cardio away to “get a butt” rather then put in the time under the iron, but as you’ll read, the clear path to a better booty isn’t going to be found on the treadmill or the elliptical, but on the gym floor, under a barbell.
It’s important to understand the muscles in the glutes, before you can understand how to work them. The Gluteus Maximus is the largest and most superficial of the gluteal muscles and forms the bulk of the buttock mass. The Gluteus Medius is largely covered by the gluteus maximus; and the Gluteus Minimus is the smallest and deepest of the gluteal muscles. Many muscles, such as the Iliocostalis Lumborum, Multifius and Quadratus Lumborum, Iliopsa also insert into and around the pelvis and play a role in how glutes “appear”, usually by contributing the positioning of the pelvic tilt etc. To shape the perfect glutes, you have to target your butt from many angles and there are a variety of exercises and activities that you can do to hit and develop each of the gluteal muscles for that desired perfection. For example, the Gluteus Maximus is worked through extension of the thigh; the Gluteus Medius is worked through adduction and lateral rotation of the thigh; and the Gluteus Minimus is worked the same as the gluteus medius.
THE SHOW is Next To Blow Radio's Saturday Night show. Hosted by Crush Da Catalyst & Sa Passe. Duscussing the latest in headlines new & Battle rap while playing the best of industry & underground HipHop/R&B
Saturday 9pm-11pm EST on Next To Blow Radio
http://www.blogtalkradio.com/nexttoblowradio or call in 7186649115
There is no muscle industry without drugs (steroids).
There is no such thing as getting into phenomenal shape with over-the-counter supplements like creatine and whey protein or with diet and training alone. The naturally lean and muscular body is a skinny one. The human body CANNOT produce excessive muscular size while maintaining low body-fat. A natural trainer has two options: be lean and muscular but look skinny in clothing or be big and look somewhat muscular in clothing but also be relatively fat.
Muscle stars do not tell you the truth because:
They make money off our gullibility when they sell us worthless supplements.
They don’t want anyone to look like them, they want to be special and they don’t want competition.
If they told the truth about their drug use they would be thought of as “cheaters” and their livelihood would be instantly gone.
Every person who has attained great shape has used a cocktail of anabolic steroids, human growth hormone, insulin, diuretics, and narcotics. Every muscular person knows this and most of them will not tell you the truth. Steroids are not just used by a small number of meat-head bodybuilders. Steroids are used by a huge amount of people where strength, size, endurance, or appearance are of importance. Steroids are used for this reason:
On Steroids you go from Zero to Hero in a matter of weeks.
The list of people who ALWAYS use steroids are as follows: Bodybuilders, athletes (even skinny athletes who do not look like the average roid-head), fitness models, and weightlifters. There is no exception to this list. These people take drugs because they MUST take drugs to earn money or to win.
Purchase the pictures in the display box above at this link mikial-millard.fineartamerica.com
Amazing professional Fine Artist Lauren Curtis who has won numerous art awards & accolades will call in to the AEABIA radio show to discuss her work in depth and share her experiences as well as wisdom with us. You can find more of Lauren's work at the links below
http://laurencurtisart.weebly.com (NEW fine art site!)
http://laurencurtis.wordpress.com (my Blog)
http://www.facebook.com/LaurenCurtisArtTalonArt (Facebook Fine Art Page)
http://www.LaurenCurtisArt.com (commercial & fine art)
http://laurencurtis.imagekind.com/ (cards, T-shirts, photography, illustration)
https://twitter.com/LaurenCurtisArt (now on Twitter)
Exercise is not a process that needs be eschewed or prevented during pregnancy," says Dr. John Botti, director of maternal-fetal medicine at Penn State Geisinger Health System, who studied the effects of exercise on moderately conditioned pregnant women. "Reasonably performed exercise doesn't appear to cause harm, and may, in fact, have benefits."
The key is finding a reasonable level, and that depends largely on the shape you were in before, the activities your body was comfortable with, and your health during pregnancy. Always check with your doctor or midwife first, but here's food for thought for the novice and the enthusiast, as well as some basic dos and don'ts.
The Novice: Walking and Water Spell R-E-L-I-E-F
"Only 20% to 30% of the population exercises on a regular basis, so the typical pregnant woman hasn't exercised prior to pregnancy," says Bonnie Berk, creator of MOTHERWELL, a pre- and postnatal fitness program offered throughout the United States and abroad.
Still, it's not too late for pregnant women who haven't been consistent exercisers to start now. Although hard data on the value of prenatal exercise isn't as well-documented for unfit women as for fit ones, experts like Berk have seen firsthand the difference that exercise can make, even for couch potatoes.
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