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01:57FeaturedThe Human Brain and Sleep Deprivation
Tags: sleep deprivation Napoleon sleep patterns mental effects of sleep deprivation physical effects of sleep deprivation sleep deprivation and biological clock
Considering the physical and mental effects of sleep deprivation and Jet Lag, what do you think might be the consequences for current world leaders? Still, busy world leaders such as Winston Churchill , John F. Kennedy , and Napolean Bonaparte may got little sleep. How? “Nature has not intended mankind to work from eight in the morning until midnight without that refreshment of blessed oblivion which, even if it only lasts twenty minutes, is sufficient to renew all th
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00:27
Sleep Deprivation; HCG | Healthy Conversations with Tracy
by HealthyConversationsWithTracy in Nutrition
Tags: sleep deprivation HCG diet health coach nutrition self-help
Join health coach, Tracy Dixon, founder of Holistic Equilibrium as she discusses the dangers of sleep deprivation and it's links to obesity. In this week's segment of Headlines in Health - a shocking reason not the "Do the Dew" and controversy over Georgia's anti-obesity campaign. Tracy also weighs in with some Food for Thought on the p
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01:05
Depression, Anxiety and Getting Peaceful Sleep
by Lillian Brummet in Self Help
Tags: depression anxiety sleep stress Keri Nola
Keri Nola is a highly regarded psychotherapist, author, and founder of Path To Growth, LLC - an integrative healing center based in Central Florida. She combines traditional and holistic wisdom to create products and experiences that support people in rediscovering their authenticity, reclaiming their power, and living the lives they deserve and desire. We are going to hear her thoughts on depression, anxiety and sleep disorders today. Find today’s guest @: http://PathToGrowth.com - & - you can find the hosts @: http://Brummet.ca
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01:00Featured
The Importance of Sleep and the Effects of Sleep Deprivation
by Kary Valdes LCSW in Women
Tags: children sleep sleep deprivation test scores relaxation
We will discuss how important sleep is in children and some of the possible side effects of sleep deprivation that many of you may not be aware of.
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01:55
Prerecording - Why Can't I Sleep
Tags: spiwe cant sleep ride insomnia bike
Why Can't I Sleep
I Still Can't Sleep
YOU ARE Where You Go
Ride 50 Miles Everyday
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01:01
Sleep Cycles and Your Body Clock
Tags: Health Nutrition Medical Holistic Sleep
On this episode of "Doc Talk", I'll be discussing sleep and the natural "clocks" all of us have and their very important functions. Biological clocks, master clock, sleep deprivation and insomnia are just a few of the items we'll talk about.
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00:33
Sleep: The Untapped Piece of Recovery
by themccarthyproject in Sports
Tags: sleep recovery basketball lacrosse swimming
Your host Stephen McCarthy will be looking at how sleep affects performance. Sleep is one of those overlooked areas of athlete development and quality of life.. Our lifestyle leads to staying up late and getting up early. When this occurs over a long period of time, your body starts to breakdown and will not recover as fast as it had in the past. Reintroduce sleep to your daily routine and your health and recovery time will improve. Stephen McCarthy, CFT, Director of The McCarthy Project
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00:59
Sleep disorders and natural approaches to insomnia
Tags: sleep support natural insomnia supplements
Dr. Kevin Passero will be discussing sleep disorders and natural approaches to insomnia.
Dr. Kevin Passero, N.D., a Doctor of Naturopathic Medicine has trained extensively with leading doctors in the field of natural medicine. In his practice, Dr. Passero focuses on restoring harmony to both the body and mind using advanced protocols that incorporate botanicals, homeopathy, vitamins, and nutrition. -
00:35
Hoops Hardwood & Gridiron Dilemmas
by eat drink sleep sportz in Sports
Tags: NBA Finals Miami Heat San Antonio Spurs SEC Football NFL News
The NBA Finals is finally here and although the Spurs & the Heat are not fresh or 100% healthy all are poised to do whatever it takes to hoist the Larry O'Brien trophy as NBA Champions. Although the Miami Heat are the prohibitive favorite, the title will not be given to them, it must be earned through blood, sweet, and heart. Lebron faces off against the Spurs who swept him in his first NBA title attempt
College football is also around the corner as their latest crop of stars prepare to be selected in the 2013 NFL Draft, another group of college athletes are poised to excel to lead their program to a BCS Championship in their own individual quest for fortune and glory.
NFL OTA's have beugn and the trail of injuries, contract disputes, and misfortune continue to alter title hopes and inch coaches one step closer to facing the firing squad.
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01:01
Secrets of a Good Night Sleep
by Building Better Relationships in Self Help
Tags: Sleep Insommina anixiety Debra DiPetro Gary Loper
So many of us have so much stuff on in our heads and in our lives that we can not turn off all the noise and get a good night sleep. Debra DiPietro is very passionate about helping people with insomnia and anxiety because these are things she have struggled with most of my life. Her website ‘The Warm Milk Journal’, focuses on simple things we can do to be sure that by the time we are ready to turn off our lights at night, our bodies are happily tired and our min
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00:30
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00:30Featured
Understand Your Teen's Changing Sleep Habits
by Good Enough Parenting Show in Parents
Tags: teen sleep puberty delayed sleep phase melatonin light therapy
Have your teen's sleep habits become a little out of whack? Does her sleeplessness have her feeling draggy, listless, inattentive? Are you frustrated with his mood swings, unpredictable behavior and slipping grades? Help is on the way!!!!! Join us and our guest Dr. Catherine Darley, a naturopathic sleep specialist. Dr. Darley will have some great information to help you understand this shifting sleep patterns and how you can save your teen from a lifetime
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