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Please join us Thursday, February 4, 2016 at 4:00 p.m. PST and 7:00 p.m. EST for a live show with host Denise Messenger. Our special guest is Jocelyne Eberstein, L.Ac.,O.M.D. She is the owner of the Private Practice, The eCenter, in Los Angeles, California. She founded the eCenter in 1990. As a licensed acupuncturist and Doctor of Chinese Medicine, she also holds a B.S. in Nuclear Medicine Technology from the University of Cincinnati. She incorporates both Eastern wisdom along with Western science and techniques to bring her clients to good health and wellbeing. We will be discussing the importance of sleep and why with long term sleep depreviation, it can have negative affects on one's health. You asked for it and we deliver!
Alcohol, Sleep Deprivation, Escape and Evasion!
Survival Medicine Hour
on American Preppers Radio
Listen and Chat go to: http://prepperbroadcasting.com/listen-chat/
In this episode of the Doom and Bloom™ Survival Medicine Hour, Joe and Amy Alton, aka Dr. Bones and Nurse Amy, discuss the effects of alcohol, good and bad, on your health, sleep deprivation, new viruses on the horizon in West Africa, and basics of Escape and Evasion in Nurse Amy’s interview with Jack of Black Scout Survival
Their shows are focused on medical preparedness including strategies for medical issues without access to modern medical help, herbal medicine, survival gardening, recent world issues and topics affecting those who are trying to become more prepared for times of trouble.
Tags: American Preppers Radio, Prepper Broadcasting
Join Mary E. LaLuna, as she puts on her educator's cap to discuss the effects of sleep deprivation on our Middle to High School students. Could the rate of depression, academic decline and increase in injuries be in direct relationship with schools beginning before the sun rises in some states? How does this impact our kids and why is there a reluctance to do what is right for our adolescent community?
Mary E. LaLuna, executive producer and creator of ArtSees Diner is also a licensed, certified educator in both Illinois and Indiana. With advanced degrees in curriculum and instruction as well as Leadership she brings with her over 14 years experience as a professional educator and more than 25 years as a school advocate.
Teenagers believe they are invincible! They believe that they can go to school, work, and maintain a social life with only a few hours of sleep. Did you once feel the same way? Psychologists have researched the subject of sleep deprivation and teens that debunk this popular viewpoint.
In this episode of the Doom and Bloom™ Survival Medicine Hour, Joe and Amy Alton, aka Dr. Bones and Nurse Amy, discuss the effects of alcohol, good and bad, on your health, sleep deprivation, new viruses on the horizon in West Africa, and basics of Escape and Evasion in Nurse Amy’s interview with Jack of Black Scout Survival, Part 2.
MGN Radio welcomes Nicole Woodriffe to our show! Nicole Woodriffe is a certified child sleep consultant. She owns Bedtime Sleeptime Infant and Child Sleep Consulting Services. Tune in tomorrow at 2pm EST/1pm Central time as she shares her story about sleep deprivation to child sleep consultant. You don't want to miss this Mom's story.
Check out: www.bedtimesleeptime.com
Fatigue and sleeplessness go hand in hand. As a result of sleep deprivation, also known as insomnia, fatigue can cover the gamut, from mild to severe. Have you noticed a linkage to your meals? If so, it could very well be that you are experiencing a food intolerance. Another direct linkage could be dehydration. Notice whether or not you're thirsty. If so, it's an alert and you need to push the H20. Even if you think you're drinking enough, make it a habit that you sip water, throughout the day. Join me, as I "pull back the onion" and, hopefully, share some tips to help us all gain more restful shut-eye.
For additional information after the show, call 650.741.4137.
SCIENTISTS HAVE DETECTED INHERITED TRAITS TIED TO SLEEP, WAKE AND ACTIVITY. SO CAN WE BLAME OUR PARENTS? OR CAN WE THANK OUR PARENTS? TUNE IN FOR THE INFO
Tune in every day to hear Dr. Len Brancewicz of The Nutrition Shoppe
discuss today's hottest health topics and news from a complimentary
perspective. From colds to cancer and everything in between, Dr. Len
can offer honest advice that makes sense.
As a Registered Pharmacist (RPh), Certified Clinical Nutritionist (CCN),
Doctor of Naturopathic Medicine (NMD), and a homeopath, Dr. Len has over
35 years experience in helping to keep you and your family healthy and
Call the show today to ask about your most pressing health concerns!
Visit us on the web at www.TheNutritionShoppe.net or call toll free at
866-461-4536866-461-4536 FREE to set up a personalized consultation, shop products, or
in Self Help
Considering the physical and mental effects of sleep deprivation and Jet Lag, what do you think might be the consequences for current world leaders?
Still, busy world leaders such as Winston Churchill , John F. Kennedy , and Napolean Bonaparte may got little sleep. How? “Nature has not intended mankind to work from eight in the morning until midnight without that refreshment of blessed oblivion which, even if it only lasts twenty minutes, is sufficient to renew all the vital forces.” Winston Churchill Problem sleepiness may be associated with difficulty concentrating, memory lapses, loss of energy, fatigue, lethargy, and emotional instability... Note: Our biological clock that times and controls our sleep/wake cycle will attempt to function according to a normal day/night schedule even when that person tries to change it.
This is something that I take for granted way too often. In fact, I should be asleep now instead of typing this.
Getting rest is essential in our lives, but it's more of a priority to some of us than it is to others. I shun sleep regularly, but now that I'm getting older, it's starting to catch up with me.
I'll get sleepy while driving on long trips. I'll fall asleep while watching a football game. And sometimes, it shows simply becauase I'm lethargic that day.
Tonight, we'll discuss why rest is important and how we can reclaim the rest a lot of us got when we were in school.
That and more on the Talk 2 Q Radio Show! "No experts. Just opinions."
Show No. 545
Scheduled for 75-90 mins.
In this Mayo Clinic Radio Health Minute, Dr. Robert Cima explains why it is important to let your surgeon know if you have sleep apnea. To listen, click the link below. Sleep Apnea and Surgery
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