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Join me as I talk to two amazing women, Andra Liemandt and Jenny Mason, from the all-female band The MRS. Their new single, "I'm Enough," along with their music video is leaving trails of tears and inspiration for it's powerful message for all women... You are enough as you are! You will also learn about their display, The Magic Mirror, that is currently on tour throughout America. It is the foundation for their music video that is not only about selling records, but about showing women the powerful impact they have on those around them.
Getting fit for Spring Part 2 with the "Rock my Skinny Jeans Challenge" with Guest & Personal Trainer Daris Wilson.
Spring is finally here & the warm weather is just upon us. Nina & Shawna will be discussing ways to get your body moving with their Special Guest, Personal Trainer & Founder of JCF Boot Camp of Jersey City, NJ, Daris Wilson. He will be in studio & talking about the kick off of JCF's Boot Camp's "Rock my Skinny Jeans Challenge." The Ladies & Daris will be discussing how proper nutrition plays a role in being fit & how you can participate in the challenge, while having fun. Be sure to tune in...
We all like to eat. But do we eat well? Food Wrap, the weekly show on The Go Pro Radio Network that’s all about good eatin’.
Food fanatics and enthusiasts Nina Marcalle and Shawna Glover will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Dinner for $10” for families on a budget and “Food Fight”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests so be sure to tune in where talk never tasted so good!
OUR NEW SHOW IS NOW HERE!!!
Get Candid with Lutonya & Nikki
TUNE IN LIVE on Thursday's 5:30 PM/ CST
www.IndustryBuzzZ.com Media Network
Call in LIVE (646) 478-0409
To be a featured guest on the radio show email us at CandidConvo@gmail.com
Your support will help us to continue to Train, mentor and employ our youth through radio, television, magazine and media network.
Become a proud sponsor by calling (678) 792-8999....
Learn more about the host
Nikki Washington- www.NikkWashington.com
Lutonya M. Lang-Russell- www.IndustryBuzzZ.com
This is the time for New Year’s resolutions! And for many of us, one of the main goals is to lose weight and improve one's health. For women that often looks like a decrease in dress size and for men a reduction of that stubborn belly fat, love handles and back flab.
This is also the time when we get bombarded with pills, potions and magic lotions for fat loss. There are so many programs out there that it can be hard to discern the good from the bad... what's what?
In this episode, Dr. Budweiser, founder of Weiser Living, will be shedding some clarity on the subject of detox and weight loss and will be discussing the methods that we use here at Weiser Living for ourselves and our clients. These methods are scientifically validated and effective without harming the delicate balance of the body.
You will learn things like:
Why it is essential to focus on detox before moving on to fat loss
Fat loss vs weight loss vs inch loss - What is the difference and why is it important.
Skinny vs Lean - Why does it matter?
How stress can impede your fat loss goals and what to do about it.
How digestion plays an important role in fat loss.
Specific steps to take in your first week of your fat loss journey.
What to do for continued success.
Explanation of the Weiser Living Detox & Fat Loss Program.
All this and much, much more!
So tune in for the skinny with Dr. Budweiser.
Meanwhile, check out our blog at www.weiserliving.com
This week i got my man Bad News in the house co hosting. We got a new joint from Jay Bruno and Raw skinny, Music from The Lox, Juicy J and More. We will be discussing the current state of battle rap along with the current "Sorry Mrs.Carter" video that has the internet going crazy. Tune in This Wed at 3:30 pm for a New Episode of the Raw Skinny Show.
Check Out The Blogs
Check out the New 5 song sampler from Jar Bruno and Raw Skinny: Divine Sanction
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