• 00:32

    Simple Self Defense for Women

    in Women

    Charley and Tracy Vega are the owners of Simple Self Defense for Women® a company that promotes the personal safety of women through their PBS TV Show, Guest Speaking, DVD’s, and their very popular Seminars and Workshops. They specialize in self-defense for women from ages 9 to 91 with a focus on How to Simply Escape an Attack, Not Stay and Fight! Charley & Tracy are the TV shows stars and hosts.
    Tracy is an experienced martial artist who is also the business manager who is responsible for market development, contract acquisition and social media. Tracy’s professionalism has awarded her the support of many major corporations who are investing in the personal safety of women as clients and corporate sponsors.
    Charley Vega has 28 years’ experience in the martial arts. He is a Master Instructor of Combat Hapkido and has taught self-defense to thousands of men, women and children. Charley has a Bachelor’s degree in Business Administration from Nova SE University and has taught Business Management classes at a State College. He is a published author and guest speaker. Charley is the writer and executive producer of the TV Show Simple Self Defense for Women®. Together Charley & Tracy have designed and created the unique Simple Self Defense for Women® program.
    www.simpleselfdefenseforwomen.com

  • 00:31

    Women Warriors - Emotional Self-Defense

    in Women

    Our special guest on Women Warriors for our first show in September (Sept 3rd, at Noon ET) will be Jennifer Riis-Poulsen.  Jennifer will discuss the topic of “How Emotional Self-Defense NOT ONLY prevents you from becoming a statistic, but can also lead to your success”.


    Jennifer Riis-Poulsen, Founder & CEO of Powerhouse Self-Defense, is from London, England, and moved to the United States in 2004.  She is a 2nd degree black belt in martial arts and has a Psychology background.  Jennifer formed Powerhouse Self-Defense in November 2011 as a response to the ever-increasing statistics on the number of females that are physically and emotionally assaulted each year.  She made reducing these statistics a passion and personal goal and has developed a comprehensive and holistic Personal Safety and Empowerment Program to ensure ALL girls and women live safe, healthy and empowered lives.  To find out more about Jennifer, visit her website at www.powerhouseselfdefense.com.
     

  • 00:31

    Simple Self Defense for Women

    in Moms and Family

    www.SimpleSelfDefenseForWomen.com is a fun & empowering program for women & children ages 9-91. Learn how to Simply Escape An Attack, Not & Fight! Charley & Tracy Vega make the program unique with their "Sonny & Cher" approach to self defense. Twitter: @defense4women and Facebook: Simple Self Defense for Women.   Simple Self Defense for Women® advocates the personal safety of women through its PBS TV Show, Seminars, Workshops, DVD’s and personal safety products. Simple Self Defense for Women® takes a unique approach to self-defense. It is designed specifically for women who want to know How to Simply Escape an Attack, NOT Stay and Fight.

  • 00:40

    Simple Self Defense for Women

    in Lifestyle

    Charley & Tracy Vega are the owners of Simple Self Defense for Women an award winning company that promotes the personal safety of women through their PBS TV Show, Guest Speaking, DVD’s, and their very popular Seminars, Workshops & Professional speaking engagements. They specialize in self-defense for women from ages 9 to 91 with a focus on How to Simply Escape an Attack, NOT Stay and Fight! 
    Tune in as Charley & Tracy share a few self defense tips with us!

  • 00:30

    women

    in Women

    We are back! In ths show we talk about the importance of creating a relationship with one's own sexuality and how that relates to sprituality. We'll talk about how sexuality is different after menopause, the importance of self pleasuring, sensuality and opening up to your sexuality as it exists now! We'll also share some things that you can do to find your sexuality again after menopause and establish a sexual relationship with yourself.

  • 01:00

    Self Help Made Simple: Controlling vs. Allowing

    in Spirituality

    At a time in our lives you may pose the question "Shall I allow things to happen or make things happen?" Many end up getting caught in the middle unsure. Yet there is a thing called divine inspiration. How do you know when you're being divinely guided?


    Jason & Jerome of  Self Help Made Simple will explore these questions and provide some ideas and possibilities. They broadcast weekly on Angel Heart Radio every Thursday 7 PM US CST.


    LIKE us on Facebook Self Help Made Simple


    Angel Heart Radio is Global Radio with more for you. More Inspiration, more support, more opportunities to feel heard and cared about. Why? Because you matter in the world.

  • 00:59

    Self Help Made Simple: Make Life Happen

    in Spirituality

    In life, it's not always what happens to you, but how you react to it that makes the difference. Have you ever caught yourself saying, "Such my bad luck" or "If it's not one bad thing it's another"? How beneficial has this attitude ever brought you? Has it improved your supposed "luck"?


    Listen in as Jerome & Jason of Self Help Made Simple show you how you can improve your situation, attract more abundance, and help bring an end to "negative" things from happening in your life.


    Make Life Happen For You!


    LIKE us on Facebook Self Help Made Simple


    Angel Heart Radio is Global Radio with more for you. More Inspiration, more support, more opportunities to feel heard and cared about. Why? Because you matter in the world.

  • 00:31

    The Theology of Self-Defense

    in Religion

    Is it okay for one to defend oneself? What did Jesus mean by one should "turn the other cheek"? Does a Christian have the right to own a weapon? Be sure to check out the website at http://pastorbrianchilton.wordpress.com. Call in with your questions or comments during the live show at (323) 784-9617.

  • 00:19

    More Love of Self and Distance Healing

    in Spirituality

    Join Nicole Smith as she talks about Self - Love and our daily lives.  Please fee free to join in if you have any comments or questions!  Nicole has a practice in Olympia, WA. She offers in person and distance sessions. Please contact her at 541-450-1250, che@chenergy.us or on her website www.chenergy.us  Thank you for listening!

  • 00:45

    Zurriane Bennett Positive Self Defense for Women

    in Self Help

    Zurriane Bennett comes to the show to help us put an end to the cycle of abuse to our women and girls.


    This is a show for both women and men. The number of violent attacks on people is going up at an alarming rate. Today we are going to speak with a expert on the area of personal protection. We have to stop being reactive and become proactive. Rape, assault, abduction are real on the street, schools, college, universities, jobs an even in homes. The goal of positive self-defense is to give you a better understanding of yourself, your abilities and your ability to protect yourself from harm. This book is about taking action and taking control of yourself and life today.


    Know that you can protect yourself and the people that you care about. Women, it does not matter. You must know and truly believe that you can. PSD can help you with this goal. The Positive Self Defense for Women book will be available on Amazon. This will be our third published book and a amazing book for any women looking to get great information on how to be more aware and to protect herself.


    Mr. Bennett is a self defense expert and the author book and the creator of the Positive Self Defense series. He is also available for speaking events.


    Book (s) can purchase at link:http://amzn.to/1dSt3c6


    E-mail: positiveselfdefense@aol.com 


    Web: zurrianebennett.com

  • 01:00

    Positive Self Defense for Women

    in Women

    BWE interviews women and men who will inspire, encourage and uplift through their gifts and talents. We are committed to making a positive difference in the lives of others.


    If you woul like to suggest a featured guest, email a bio, several photos to bwelive@gmail.com


    Suggested topics:  healthcare, education, unity, empowerment, self love, fashion etc.


     


    Visit us online at blackwomenempoweredjournal.com

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