• 00:30

    The Shrug Report Introduction

    in Education

    The premier broadcast of the Shrug Report.  A great time for you to see if the show is right for you.

  • 00:43

    shrug

    in Comedy

    Shrug shrub unisex

  • 00:30

    How to Shrug in the 21st Century

    in Education

    Atlas Shrugged was a novel, but the ideas were based on the sound philosophical concepts of Ayn Rand's objectivism.  In order to wake America it needs a jolt.  Under socialism, things will get worse - America is in decline and shrugging is the only way to save the country from being lost forever.  But how to shrug in the 21st century?  Tune in and find out.

  • 00:29

    Clear Example of how to control and Cast out Satan

    in Religion

    Regardless of how you slant things, there are some stories which sparkle through that you cannot just shrug off and this is one of them.  It is a very clear example how we as Christians, can control and caste out Satan or any demon, if we have a mind to do so and our faith and spine are strong.


     


    The story comes from TPM Live wire titled “GOP Staffer Apologizes For Telling Obama Daughters To Show 'A Little Class'.  It is written by Caitlin MacNeal and it reports that “a Republican staffer apologized on Friday for comments she made about the way Sasha and Malia Obama dressed for the turkey pardoning ceremony on Wednesday.  Elizabeth Lauten, the communications director for Rep. Stephen Fincher (R-TN), wrote in a Facebook post that the Obama girls did not dress with "class" and looked like they were dressed for "a spot at a bar."


    Read the full Facebook post:  Dear Sasha and Malia, I get you’re both in those awful teen years, but you’re a part of the First Family, try showing a little class. At least respect the part you play. Then again your mother and father don’t respect their positions very much, or the nation for that matter, so I’m guessing you is coming up a little short in the ‘good role model’ department. Nevertheless, stretch yourself. Rise to the occasion. Act like being in the White House matters to you. Dress like you deserve respect, not a spot at a bar. And certainly don’t make faces during televised public events.”  

  • 02:02

    The Debunk of New Years EVE-2015

    in Entertainment

    New Years Advice by: Vikki


    1. Cut down on drunk texting, or at least try to.


    2. And if you do end up drunk messaging an ex, just shrug it off. Don’t spend the entirety of your next day hungover, hating yourself.


    3. In fact, learn to shrug things off more often. Let 2015 be the year of ¯\_(?)_/¯.


    4. Stop dieting: Just eat more fruit and veg and drink a ton of water.


    5. Although, it’s probably about time to stop eating all your meals in bed. Greasy pizza stains are a nuisance to get out of sheets.


    6. Figure out how to re-create your favourite takeaway food at home.


    7. Stop FUCKING and Sucking Get Married throw in your Harlot Card!


    8. Figure out what makes you tick, what you actually feel passionate about, and delve further into it. Never stop learning.


    9. Learn to reshuffle your schedule so you have more time for creative projects, and make sure you finish those projects.


    10. Pick a European city to visit this year.


    11. Ride the scariest roller coaster you can think of.


    12. Stop beating yourself up about missing the gym, instead find a form of exercise you actually enjoy.


    13. Dance alone in your room whenever you get the chance.


    14. Take a social media break.


    15. Delete people who still send you Candy Crush invites.


    16. Dive off of the highest diving board at your local pool.


    17. Also, jump into a pool/the sea/a lake fully dressed this year – you’ll feel so badass.


    18. Have dessert for breakfast and breakfast food for dinner.


    19. Ditch phones when you’re eating with other people.


    20. Stop worrying about when to text someone you like.


    21. Sing out loud whenever you feel like it.


    23. Worry less about what people think.


    24. Give more compliments.


     

  • 00:30

    How To Prevent Holiday Weight Gain & Still Eat What You Want (Part 2)

    in Nutrition

    Christmas is just around the corner and many of us are already thinking about all that mouthwatering food that will be served at the dinner table! In that same moment, many of us also feel that guilty deep seated knowing that it means another 10 lbs. on the scales. Some of us will simply shrug it off with an "Oh well, I am making a New Year's resolution about weight loss anyway so it will be ok. 


    In this Saturday's segment, Dr. Budweiser, founder and owner of Weiser Living is going to share with you his secrets to enjoying a successful holiday celebration without overly restricting yourself, being able to indulge in all your favorite Christmas treats and still prevent any major weight gain.


    Some of the topics he will be discussing are 



    How to eat as much food as you want without guilt!
    Know what you are eating and why. 
    How much dessert can I have? 
    Are fatty foods ok to eat?
    Tips on how to avoid that bloated post-dinner feeling. 
    What to do before you go to the party.
    What to after you get home from the party.


    … and much, much more!


     


    So stay tuned for a very merry 30 minutes with Dr. Budweiser!


     


    Meanwhile, head on over to www.weiserliving.com for more information.

  • 00:30

    How To Prevent Holiday Weight Gain & Still Eat What You Want

    in Nutrition

    Christmas is just around the corner and many of us are already thinking about all that mouthwatering food that will be served at the dinner table! In that same moment, many of us also feel that guilty deep seated knowing that it means another 10 lbs. on the scales. Some of us will simply shrug it off with an "Oh well, I am making a New Year's resolution about weight loss anyway so it will be ok. 


    In this Saturday's segment, Dr. Budweiser, founder and owner of Weiser Living is going to share with you his secrets to enjoying a successful holiday celebration without overly restricting yourself, being able to indulge in all your favorite Christmas treats and still prevent any major weight gain.


    Some of the topics he will be discussing are 



    How to eat as much food as you want without guilt!
    Know what you are eating and why. 
    How much dessert can I have? 
    Are fatty foods ok to eat?
    Tips on how to avoid that bloated post-dinner feeling. 
    What to do before you go to the party.
    What to after you get home from the party.


    … and much, much more!


     


    So stay tuned for a very merry 30 minutes with Dr. Budweiser!


     


    Meanwhile, head on over to www.weiserliving.com for more information.


     

  • 02:00

    In My Mood: "So What" - With Kanti Kasa

    in Entertainment

    Check Out The WHHA Website: http://whharadioshow.weebly.com


    In My Mood: "So What" with KK at 7PM EST time. #TUNE IN by calling (323)927-2990 or click the link.
    About Mood: "So What"
    Who cares about what other people think about you? If that something you do makes you happy, then go for it. And with this attitude, I will be playing all of the themes to make you shrug and say; "So What".

  • 02:04

    Music & More with Az-Iz, B Gerzy, & Suki-Suk on Real Talk After Dark Radio "FTW"

    in Entertainment

    Same as usual with Az-Iz on the 1s & 2s for Real Talk After Dark Radio. As per the usual, Az-Iz will be spinning some hot indie tracks from genres such as rap, hip-hop, RnB, as well as reggae. Tonights title and topic is simply "FTW" which is just how I'm feeling right now. #snowdat We will be discussing how to overcome that feeling where stress and aggravation has gotten you to the point where you just shrug your shoulders and start passing out "F-Bombs" to everyone that tries to engage you. Don't miss the show.

  • 02:00

    America's decline. America's collapse. How far - How fast?

    in Politics Conservative

    We're seeing a lot of gloomy doomy stuff out there this week.


    And it's not just on the survival or prepper blogs, it's on mainstream financial sites too. 


    Economic decline is well underway in America. 


    How far will we fall? How can it happen? What are some of the various scenarios?


    Don and Doug will walk through some of the speculation, and some of the sure signs this isn't something you want to shrug off. 


    If you're pegging your worst case scenario on something like the last Great Depression, you probably need to hear what we have to say.


    Of course, as always, your calls and chat comments are welcome.


    Show starts at 1:00pm EDT on Friday, March 14 here on BlogTalkRadio.

  • 02:00

    Supreme Sense with 1SupremeGoddess = Why Atlas Shrugged ...

    in Politics Conservative

    2/3/2014 Supreme Sense with 1SupremeGoddess =  Why Atlas Shrugged ..... Monday night, at 7:30pm Eastern .... 


    "Do not let your fire go out, spark by irreplaceable spark in the hopeless swamps of the not-quite, the not-yet, and the not-at-all. Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real.. it is possible.. it's yours.”  ? Ayn Rand, Atlas Shrugged


    Join me this evening as I chat with my special guest, Suzi Basterd about one of OUR favorite books, Atlas Shrugged, the messages that it's given us, how it is still pertinent today and why we need to not only understand what Ayn Rand was saying, but why she said it.


    Let's chat .... YOUR QUESTIONS & COMMENTS are ALWAYS WELCOMED & encouraged!  


    CALL into  914-338-1458, or if you're too shy to call, please feel free to participate in the discussions by joining the active chat room & let us know what YOU think.


    We WILL get through these stormy seas TOGETHER!

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