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in Self Help
You Asked the questions and we are here to answer your questions. Here are some of the questions were asked:
How can I avoid negative feelings"
How can I let go of the past and start living in the now?
How Can I deal with negative people especially family members that I cannot stay away from?
What's the best way to deal with change?
How can I stop Obsessive, Negative thoughts?
How can I stop procrastinating?
For more information contact us at: http://YourLifeNow.info
Why am I having hard time letting go of things that are no longer serving me in my life?
Are you ready to make 2015 the year to remember? Sometimes doing the basic is all it takes to get back on track. So what are the basics? The basics are the foundation for success. Learning and mastering the basics will make you an expert in what you do each day.
Keeping your eyes on your vision, while working in every moment and every day to get there. Today I will share with you some of these basics, from managing your time to setting small goals and achieving them. You’ll learn how to stay motivated and excited every day this year.
Special appearance from Stephen Russell a.k.a. the barefoot Dr. to share a message for the world for 2015
For more information make sure you visit our websites at: http://YourLifeNow.info or http://CoachingByRea.com
To schedule your free call with coach Rea visit: http://MeetMe.so/CoachRea
Are we sleep walking? What would it take for you to realize how powerful you are? How many times throughout the day do you ask yourself these questions: what am I doing right now, what am I thinking about right now, how am I feeling right now? Bring yourself to this present moment and wake up your mind. Be conscious of everything you say, everything you do and be conscious of your surroundings. Who is putting to sleep (mentally)? Are you saying what you really want to say? Are you doing what you really want? Are you in the right place doing the right things at the right time? Take a deep Breath, you are alive. Do your best to be alert, but remain calm. But it’s time to wake up, it’s time to wake up!!! Today, is your day, this moment is your moment, what are willing to do to claim the best place in this moment? Today, we are talking about you being awake, alert, in control, and making the right decisions for you and those around you. Make powerful, deliberate choices and watch your choices become more powerful. Join me for special hour of inspiration and enlightenment with your truly Coach Rea.
Love and more love to all! XO
For more information, please contact us at: http://YourLifeNow.info , email us at: YourLifeNow.firstname.lastname@example.org
to schedule a free call with Coach Rea go to: http://MeetMe.so/CoachRea
in Self Help
Spring is here and Spring-cleaning comes to mind. Today we are talking about Spring-cleaning our lives, letting go, distressing our lives, and organizing our Lives with our great guest Christie Iurato. From the time she can remember, Christie has been transforming spaces everywhere she went. "It's this natural urge I've always had to make any space I'm in clean, clear and less cluttered. When I was a little girl, I remember going into my friends’ rooms and wanting to play organizing as a game! It was so fun for me and still is!” Years later, her friends started asking her to come to their homes and help with kids toys, clothes, kitchens and more and told her she should make a business out of this! Well, Christie took her friends advice seriously and founded her own organizing company in 2003.
Christie has organized and transformed hundreds of homes and offices over the past 10 years, has taken courses on counselling hoarders from Professional Hoarding Expert Cory Chalmers and has developed herself to be able to help people of all situations, backgrounds and diversities. Christie’s approach is very holistic, therapeutic, and helps bring people to a greater level of connection and appreciation for their home, offices and everything in them.
For more information, contact us at: http://YourLifeNow.info or email us at: YourLifeNow.email@example.com
in Self Help
Do you agree with this statement: “The information overload is an increasing problem both in the workplace and in life in general?” Information and knowledge are great things, however too much information can short circuit our everyday life. Here is what I mean: In order for us to benefit from the information that we gather, we need to take the time to process some of this information and we need to pick and choose what serves our lives. Too much information leads to Information Overload!!! As I mentioned before, information can be a good thing, if we can pick and choose what is useful to us and discard the rest. On the contrary we are taking more and more information and we are adding to what we already have and that result is "Information Overload."
With one click on your smart phone, PC and tablets, you have access to massive information. Not to mention media like TV, radio, news...etc.
Information is also involuntarily given to us even when we don't ask for it. So what can we do about it? How can we manage all this information that we have and the information that we continue to receive?
Today, I will share some suggestions to help you manage some of the information you have and I will teach you how to be selective of the information you receive..
Join the conversation on facebook at: http://facebook.com/groups/YourLifeNowRadio
Reach us at: http://YourLifeNow.info for any further request or information.
In Hinduism, the linga or lingam (Sanskrit for "symbol") is the symbol of the god Shiva and the form in which he is most commonly worshipped. The phallic symbol is the main object of worship in Shaivite temples and homes throughout India and the world. The linga is a simple stylized phallus that nearly always rests on pedestal of a stylized yoni, or female sex organ. Together, the linga and yoni represent the power of creative energy and fertility. In the primary religious ritual of devotees of Shiva, the linga is honored with offerings of flowers, milk, pure water, fruit, leaves and rice. In Egypt this stone is the Benben, in Greece it is the Omphalos, in Rome it is the Baetyl and in Hinduism it is the Shiva lingahe Omphalos.The Egyptian myth had Atum standing on the Benben during his act of creation. Shiva's fiery linga which broke up from the nether world is the axis mundi and is the first linga from which Shiva emerged. The concept of the axis mundi is world wide and an explanation of its various meanings and symbols can be found at: http://en.allexperts.com/e/a/ax/axis_mundi.htm. The concept of the baetyl predates Shiva and can be found in the Indus Valley civilization
In this special episode, Coach Rea will answer your questions live on the air to help you Jump start your greatest self.
Some of the questions I have received are as follow: "How do I know what my life purpose is? What kind of questions should I be asking myself? Why do I worry a lot? Why do I have a hard time getting along with others? How do I follow my passion when I don’t feel anything or know what is?"
These are some of the question that I’ve received, and I will attempt to answer as many as possible on the air.
Contact Coach Rea at: YourLifeNow.firstname.lastname@example.org
To schedule your free call, send a request to: http://MeetMe.so/CoachRea
2. Is this what I want to be do
Today we are celebrating all the MOMS, past, present and future!…Happy Mother's Day to you guys.
This is a special show we have some great interviews with some amazing women to share with you on the air. I’d also like to share my special poem to my mom for Mother's Day.
Please enjoy the show. Share if you care. Happy Mother's Day!
Love & Gratitude
Coach Rea W.
For more information please contact us at: http://YourLifeNow.info
Or email us at: info@CoachingByRea.com
Join us on iTunes at any time at: http://itunes.apple.com/us/podcast/your-life-now-radio-show-coach/id426743845?mt=2
Are you ready to be inspired? Are you ready to find your passion? Are you ready and willing to make the difference? What would it take for someone to dedicate their time and effort to help & to be in service of others with special needs?
I would like to invite you to meet an amazing woman who has been dedicating her life to be in service of those with special needs. Our guest Debbie Oveland is the founder of SpeciaLives and Bliss-Ability. Debbie brings resources together to help families of young adults with disabilities transition easily into an independent lifestyle.
Debbie said: "Greatness is embracing others for the benefit of the greater good. We are meant to empower others, seek out their greatness, passion, and purpose. We are all different, which makes us special. Our acceptance of being special is our bond, our greatness." Beautifully said Debbie.
Debbie is a Board Certified Family Nurse Practitioner, Community Leader, Researcher, Author, Speaker, Disabilities Transition Expert, Certified Dementia Coach and Advocate for People with Disabilities
For more information contact us at: http://YourLifeNow.info or email us at: info@CoachingByRea.com
Disclaimer: This show is intended to be for information purpose and thought provoking. Please seek professional help when needed.
in Self Help
How can managing our source of energy help us manage our lives better?
“Manage your energy, not your time.” – Tony Schwartz
This quote made Tony Schwartz famous. And it is one, that I believe best represents a truly efficient lifestyle the best.
“One of the most important requirements for being happy and productive is for you to guard and nurture your energy levels at all times.” – Brian Tracy
For a very long time we have been misled to believe that more, bigger, and faster is better. That is fine in a world with infinite resources, but the demand is rising and the supply is dimensioning and we are caught in the middle of it.
Do you agree that the demand in our lives has increased dramatically and will continue to rise? The big question is this: do you have the capacity to meet the rising demand? Do you have the energy that you need to meet the rising demand in your life?
We are facing energy crisis and this one is personal. We have energy crisis within us and we need to learn how to manage it.
Today we are talking about the four source of human energy.
for more information contact us at: http://YourLifeNow.info or email us at: info@CoachingByRea.com
Disclaimer: This show is intended to be for information purposes and thought-provoking. Please seek proper help when needed.
in Self Help
When life gives you lemon, do you make lemonade or do you complain about how sour the lemon is? How you deal with life challenges can make a huge difference in the quality of your life.
Life happens every day; so how can we manage the challenges that life throws at us? How can we make life exciting again? Are you a leader or a victim in your life? Would you like to feel the Joy that comes from taking control of your life? Can you do that? Yes you can.
“Life challenges are not supposed to paralyze you, they are supposed to help you discover who you are.”
schedule your free call with coach Rea at: http://MeetMe.so/CoachRea
Contact Coach Rea today: http://CoachingByRea.com
in Self Help
In the past couple weeks I shared with you few tips and helpful suggestions to help you tune in to the wisdom within you. I shared with you how to stay focused, how to be patient, and how to eliminate and deal with negative suggestions and negative thoughts.
Today, I will share with you a free guided meditation to help you start your day with the right mental attitude. This guided meditation is an exercise that you do yourself, you can implement your own positive suggestions. Remember you are always in control when you realize the power you have within you. You can train your conscious mind to be obedient, so you can create the life that you desire. You are in control, and you choose to be happy, healthy and in control at any level of the mind including the out of conscious level and this is so.
For more information on self-hypnosis or if you wish to receive a self-hypnosis sessions, contact us at: http://YourLifeNow.info
You can also schedule a free call with Coach Rea at: http://MeetMe.so/CoachRea
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