• 01:05

    Wake up you are alive! Conscious Living with Coach Rea

    in Spirituality

    Are we sleep walking? What would it take for you to realize how powerful you are? How many times throughout the day do you ask yourself these questions: what am I doing right now, what am I thinking about right now, how am I feeling right now? Bring yourself to this present moment and wake up your mind. Be conscious of everything you say, everything you do and be conscious of your surroundings. Who is putting to sleep (mentally)? Are you saying what you really want to say? Are you doing what you really want? Are you in the right place doing the right things at the right time? Take a deep Breath, you are alive. Do your best to be alert, but remain calm. But it’s time to wake up, it’s time to wake up!!! Today, is your day, this moment is your moment, what are willing to do to claim the best place in this moment? Today, we are talking about you being awake, alert, in control, and making the right decisions for you and those around you. Make powerful, deliberate choices and watch your choices become more powerful.  Join me for special hour of inspiration and enlightenment with your truly Coach Rea.


    Love and more love to all! XO


    Coach Rea


    For more information, please contact us at: http://YourLifeNow.info ,  email us at: YourLifeNow.llc@gmail.com  


    to schedule a free call with Coach Rea go to: http://MeetMe.so/CoachRea


     

  • 01:01

    Managing Information Overload with Executive Coach Rea Wilke

    in Self Help

    Do you agree with this statement: “The information overload is an increasing problem both in the workplace and in life in general?”  Information and knowledge are great things, however too much information can short circuit our everyday life. Here is what I mean: In order for us to benefit from the information that we gather, we need to take the time to process some of this information and we need to pick and choose what serves our lives. Too much information leads to Information Overload!!! As I mentioned before, information can be a good thing, if we can pick and choose what is useful to us and discard the rest. On the contrary we are taking more and more information and we are adding to what we already have and that result is "Information Overload."
    With one click on your smart phone, PC and tablets, you have access to massive information. Not to mention media like TV, radio, news...etc.


    Information is also involuntarily given to us even when we don't ask for it. So what can we do about it? How can we manage all this information that we have and the information that we continue to receive?


    Today, I will share some suggestions to help you manage some of the information you have and I will teach you how to be selective of the information you receive..


    Join the conversation on facebook at: http://facebook.com/groups/YourLifeNowRadio 


    Reach us at: http://YourLifeNow.info for any further request or information.


     

  • 01:10

    The Goddess Rising Network : Shiva lingam

    in Current Events

    In Hinduism, the linga or lingam (Sanskrit for "symbol") is the symbol of the god Shiva and the form in which he is most commonly worshipped. The phallic symbol is the main object of worship in Shaivite temples and homes throughout India and the world. The linga is a simple stylized phallus that nearly always rests on pedestal of a stylized yoni, or female sex organ. Together, the linga and yoni represent the power of creative energy and fertility. In the primary religious ritual of devotees of Shiva, the linga is honored with offerings of flowers, milk, pure water, fruit, leaves and rice. In Egypt this stone is the Benben, in Greece it is the Omphalos, in Rome it is the Baetyl and in Hinduism it is the Shiva lingahe Omphalos.The Egyptian myth had Atum standing on the Benben during his act of creation. Shiva's fiery linga which broke up from the nether world is the axis mundi and is the first linga from which Shiva emerged. The concept of the axis mundi is world wide and an explanation of its various meanings and symbols can be found at: http://en.allexperts.com/e/a/ax/axis_mundi.htm. The concept of the baetyl predates Shiva and can be found in the Indus Valley civilization

  • 00:56

    Jump start your greatest Self! Ask Coach Rea how!

    in Motivation

    In this special episode, Coach Rea will answer your questions live on the air to help you Jump start your greatest self.


    Some of the questions I have received are as follow: "How do I know what my life purpose is? What kind of questions should I be asking myself? Why do I worry a lot? Why do I have a hard time getting along with others? How do I follow my passion when I don’t feel anything or know what is?"


    These are some of the question that I’ve received, and I will attempt to answer as many as possible on the air.


    Contact Coach Rea at: YourLifeNow.llc@gmail.com


    To schedule your free call, send a request to: http://MeetMe.so/CoachRea


     


     



    2. Is this what I want to be do

  • 00:48

    Free Guided Meditation and helpful TIPS

    in Self Help

    In the past couple weeks I shared with you few tips and helpful suggestions to help you tune in to the wisdom within you. I shared with you how to stay focused, how to be patient, and how to eliminate and deal with negative suggestions and negative thoughts.


    Today, I will share with you a free guided meditation to help you start your day with the right mental attitude. This guided meditation is an exercise that you do yourself, you can implement your own positive suggestions. Remember you are always in control when you realize the power you have within you. You can train your conscious mind to be obedient, so you can create the life that you desire. You are in control, and you choose to be happy, healthy and in control at any level of the mind including the out of conscious level and this is so.


    For more information on self-hypnosis or if you wish to receive a self-hypnosis sessions, contact us at: http://YourLifeNow.info


    You can also schedule a free call with Coach Rea at: http://MeetMe.so/CoachRea

  • 00:14

    Daily Tip: PERSPECTIVE and ATTITUDE

    in Self Help

    How do you view your life? Did you know your perspective is affected by your attitude? To change your perspective, change your attitude.


    "When you change the way you look at things, the things you look at will change."


    Contact us today at: http://YourLifeNow.info 


    Start each morning by setting your intention to see the world, and your life in the broadest possible perspective. You can do this, I believe in you.


    you are amazing and NOW is the right mpment to prove it to yourself.


    Schedule you free call with Coach Rea today at: http://MeetMe.so/CoachRea


     

  • 00:11

    Daily Tip: Create positive attitude & overcome negativity in YOURSELF and others

    in Self Help

    Are you in control of your own attitude? What affect your attitude? When you are focused and present in this moment, you are more aware of your attitude at any given moment. Do positive people intimidate you? How do you feel about people who are always positive and have a good attitude? Today I will share with you couple of tips to help you become more positive. Positive attitude requires mental work in order to achieve positive results.


    For more information please contact us at: http://YourLifeNow.info 


    To schedule a free call with coach Rea please go to: http://MeetMe.so/CoachRea

  • 00:09

    Daily Tip: Creating positive Habits

    in Self Help

    When you try any exercise for the first time, try to figure out a fun way to do any mental or physical exercise so you can stick with it. Make it fun, change it constantly because when you make something fun, you would enjoy doing it, and when you enjoy doing something you most likely to stick with it and becomes a new positive habit for life.


    Sometimes we don't understand things, we don't understand why things happen and we just accept them just the way they are. That's fine if you would like to live your life without intention without purpose without being mindful. But I know you; you have purpose, you have intentions and you ask lots of questions.


    Today, I would like you to question everything, to set your intention for the day and for every day thereafter. I would like you to know and believe in yourself. You have purpose, you do matter and you deserve to be happy.


    For more information contact us at: http://YourLifeNow.info 


    Schedule your free call with Coach Rea at: MeetMe.so/CoachRea

  • 00:36

    Turn LIFE challenges into a positive outcome with Coach Rea

    in Self Help

    When life gives you lemon, do you make lemonade or do you complain about how sour the lemon is? How you deal with life challenges can make a huge difference in the quality of your life.


    Life happens every day; so how can we  manage the challenges that life throws at us? How can we make life exciting again? Are you a leader or a victim in your life? Would you like to feel the Joy that comes from taking control of your life? Can you do that? Yes you can.


    “Life challenges are not supposed to paralyze you, they are supposed to help you discover who you are.”


    schedule your free call with coach Rea at: http://MeetMe.so/CoachRea


    Contact Coach Rea today: http://CoachingByRea.com

  • 01:31

    Coach Rea Guests - Behavior Change

    in Nutrition

    On this episode of Eating for Meaning, Dr. Millie will have some help in the hot seat with guest host, Health Coach and radio Host Rea Wilke on behavior change and modification. Coach Rea is the founder, CEO, President at YOUR LIFE NOW LLC, a professional coaching and training company.


    This show will help you understand what it takes to change your behavior. Start acting like you want to. We are all bombarded with nutritional information but don't necessarily know how to make the changes in order to incorporate them into our lifestyle. We might know what we have to do but can't get around to doing it. Eating for Meaning is a year long nutrition program dedicated to helping you achieve your health goals by changing your relationship to food.


    Coach Rea and Dr. Millie will discuss our own belief systems, coaching tips, relationships with food and our health in general.


    I hope you can follow this episode of Eating for Meaning.


    Source: Eating for Meaning Radio Show

  • 00:07

    Daily Tip: Make Focus and Effort your best friends in Life

    in Motivation

    When you stay focused in life you are in control & when you are in control your life become better & better. Adding some well thought effort into your daily tasks, make everything possible. Try practicing staying focus throughout the day become easier and easier each time you are aware of it.


    To stay focus is to be present in this moment we call it now. It takes a practice and more practice to make it your way of life. The key to staying focus is to live in the now. Bring yourself back to this present moment where everything starts and begins. Ask yourself repeatedly throughout the day, what am I thinking about right now? What am I doing right now? How am I feeling right now? If your thinking and doing do not match what you really want, you are not focused. Take a step forward to recognizing what you are doing every moment of every day and watch your life become what you want it to be. Train your mind to be obedient, train your conscious mind to be obedient.


    Start getting organized in your mind and in the space around you.  start with your mind first because your mind have control of what you do. When you train your mind, your mind does what you want.


    Make a daily priority list and everything on that list should be important.


    Remember: Time is a gift take care of it, don't waste it. ~Coach Rea Wilke


    We love to hear from you, contact us today at: http://YourLifeNow.info Schedule your free call at:http://MeetMe.so/CoachRea

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