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  • 00:31

    Setting Loving Boundaries

    in Self Help

    Empath's often struggle with setting healthy loving boundaries with others out of fear of "hurting their feelings". During this program, I'll be sharing tips and strategies on how to set loving boundaries in a way that honors your truth without hurting others' feelings in the process.

  • 01:02

    Setting Boundaries for the Holidays (and everyday).

    in Self Help

    During the Holidays we get together with a multitude of people. that's what it's all about is people. people at the shopping malls, people gather at celebrations, people, people everywhere. What if your someone who gets triggered by all this interaction. What if you're dreading seeing family members who you anticipate will behave badly? What if you feel drained by all this merriment? Setting boundaries physically and energetically is the gift you give yourself. It's not an act of being stand-offish. It's actually and act of compassion and love towards yourself and all who you encounter. Be ready to submerge yourself in the figgy pudding of love, peace, and gratitude.

  • 01:17

    Boundaries

    in Self Help

    What are boundaries.


    Negative boundaries/positive boundaries.


    Tips for setting healthy boundaries.

  • 00:31

    Setting Personal Boundaries for Healthy Relationships

    in Self Help

    Please join the coaching crew- Shawn Marie Cichowski, August Shilz ans Althea Ball was we discuss how to set personal boundaries to promote healthy relationships and self. Airing Live Thursday Aug 21 @ 9pm.

  • 01:00

    Modern Surveillance [Setting The Tone Radio LIVE]

    in Current Events

    SPECIAL NOTE: We're condensing our shows into a shorter format to make them more podcast friendly! You'll need to call VERY early since we won't have a lot of time for as many callers.


    About This Live Podcast:


    Walter Scott. Michael Brown. Eric Garner. Tamir Rice. Trayvon Martin. These are the names of African American males, both young and old, who have been killed by gun and/or police violence in recent years. We have done at least two other shows on police brutality and thousands have read and discussed these subject matters on Setting The Tone on Facebook, but an open forum for discussion is NOT WORKING! In fact, the murders are becoming more famous and richer than the victims' families! What sort of country do we live in?


    Modern Surveillance introduces the idea of using technology to better monitor the authorities and perhaps each other. While there are advantages to the use of body cameras, street cameras and other recording devices, are these incidents really just a way to scare Americans into losing our right to privacy?  What are your thoughts?


    About Setting The Tone Radio


    Setting The Tone is a brand and platform designed to allow your voice to shape the minds of others. Our radio show covers topics you find most interesting and our reach spans well over 20,000 listeners. If you want to appear or advertise on-air, please contact us via phone or text at 404-590-4788 or email wstt@settingthetone.net. Our website is settingthetone.net and settingthetoneradio.com.


    Thank you for listening!

  • 00:31

    Setting Loving Boundaries: How to lovingly enforce them

    in Self Help

    As an Empath, do you have difficulty setting healthy boundaries? Tune in to this week's program where we continue our converstation about setting healthy, loving boundaries and how to enforce them with the different relationships in our lives. Particularly, how to "draw the line in the sand and not cross it" with our children and how to lovingly communicate to your spouse/partner what you need from him/her.

  • 00:47

    Keys To Success [Setting The Tone Radio LIVE]

    in Self Help

    Life can be very strange. You can have everything figured out and it throws a curveball you never expect! Some of us have asked ourselves, why these celebrities and business owners so successful when they're doing nothing different than me? It's natural to feel envious at times, but the real question we should ask ourselves is:


    WHAT ARE THE KEYS TO SUCCESS?


    Join The Monk!, Cool Chick, Big Izzy and Dictator on another live podcast to discuss what it takes to be successful. We explore the definition of success, the elements required to be successful and the pitfalls people fall into during their journey to success.


    Sign up for text reminders!


    We send out occasional reminders to listen to our shows on Sunday. If you would like a SMS reminder, visit settingthetoneradio.com.


    About Setting The Tone Radio


    About STT Radio aka "WSTT" With thousands of listeners, we aim to discuss just about any and everything under the sun. Our hosts are full of laughter and comedy but we also hit the tough controversial topics. Call 646-200-0246 and state your thoughts and opinions. Are you interested in appearing on the show or working behind the scenes? Visit our website for management contact information.


     

  • 03:37

    Healthy Personal Boundaries on Recovery Now with Kim Justus

    in Relationships

    Holly Willard is a psychotherapist at Wasatch Family Therapy and director of their Davis County Office. She also works as a school counselor and an adjunct professor for Westminster College and University Of Utah. She completed her Masters in Social Work from the University of Utah in 2000.  Holly Willard has extensive background working with children, teens and families with trauma. In that, she works heavily with the issue of health boundaries in relationships. Holly is a contributor to local television news and on the Utah Play Therapy Board. For information on Holly see; www.wasatchfamilytherapy.com


    This show is a gathering place for anyone seeking recovery from the challenges of life on life's terms. I introduce topics, and survivor's share their experience, strength and hope. We discuss useful tools that have helped us lighten the load, of our journey through recovery. More will be revealed! Tune in, stop in and call in. This is a "we" recovery program, because it is in the "we," that we find the new "me." We focus on the four A's of Recovery: Awareness, Acceptance, Action and Adaptation. This is a place for survivor's striving to become thrivers. The front half of show is a featured guest. to join us in the discussion. The second part of the show is Open Mic and some great Indy Music,

  • 00:30

    Journey into Being: Personal Boundaries

    in Women

    Journey into Being: Creating New Boundaries


    Personal Boundaries


    Personal boundaries, the boundaries we have with ourselves,  are the foundation for all of the boundaries in our lives. Come join us as we pull back the covers on boundaries... what makes them work... what mucks them up... and how to have them work for you.


    Training & Retreat: November 2nd 


    Elizabeth Love and Kathleen Nelson Troyer are excited to announce the first ever Journey into Being: Boundaries for WomenTraining & Retreat.  This comes directly out of the work that we have been doing together. We are thrilled to offer this incredible life changing and transformational experience. You are invited to retreat, adventure and explore with us on this journey of the mind, body and spirit. This ladies-only 4 days and 3 nights event will be held in the beautiful Crystal Coast of North Carolina's Outer Banks, which is known for its beautiful wildlife, including dolphins and wild ponies. 


    Boundaries for Women is for women who are ready to take their personal and professional lives to the next level. Learn practical energetic tools to enhance your relationships, your work/business and your life! Click here to learn more and join us!


    Join us at our FB group at https://www.facebook.com/journeyintobeing

  • 01:29

    Sex with the Ex [Setting The Tone Radio LIVE]

    in Romance

    So FINALLY it's over! You two are officially DONE and you can move on. Then, one night, your ex calls and invites you to dinner. You accept the invitation, since your last few dates have been duds. When you arrive, it feels good to be back in familiar territory -- food, wine, and conversation flows -- and before you know it, you find yourself having a passionate interlude with your ex! Is this okay or the WRONG DIRECTION?


    We want to know you thoughts sleeping with a previous lover. Is it a step backwards or is it safer and more comfortable? Your thoughts are welcome. Tune in at 7 PM EST at 646-200-0246.


     


    Sign up for text reminders!


    We send out occasional reminders to listen to our shows on Sunday. If you would like a SMS reminder, visit settingthetoneradio.com.


    About Setting The Tone Radio


    About STT Radio aka "WSTT" With thousands of listeners, we aim to discuss just about any and everything under the sun. Our hosts are full of laughter and comedy but we also hit the tough controversial topics. Call 646-200-0246 and state your thoughts and opinions. Are you interested in appearing on the show or working behind the scenes? Visit our website for management contact information.


     

  • 02:00

    Born As Leaders, Raised As Followers [Setting the Tone Radio LIVE]

    in Entrepreneur

    According to producer and entrepreneur Damon Dash, working for an employer is (essentially) degrading. "Real men don't have a boss," he proclaims during his interview on a popular radio show. Does he have a point? Or does #TweetLikeDameDash and Charlamagne hold validity?


    Let's face it: everyone isn't fit to lead, but why? Are some people genetically built to be leaders? Or are all humans built to be leaders, yet trained to be followers?


    Sign up for text reminders!


    We send out occasional reminders to listen to our shows on Sunday. If you would like a SMS reminder, visit settingthetoneradio.com.


    About Setting The Tone Radio


    About STT Radio aka "WSTT" With thousands of listeners, we aim to discuss just about any and everything under the sun. Our hosts are full of laughter and comedy but we also hit the tough controversial topics. Call 646-200-0246 and state your thoughts and opinions. Are you interested in appearing on the show or working behind the scenes? Visit our website for management contact information.