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  • 00:31

    Design Your DaVinci Notebook

    in Self Help

    Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton as she focuses on Designing Your DaVinci Notebook with special guest Marquita Pierre-McAlister, a motivational speaker, workshop and retreat facilitator, spiritual practitioner, spiritual growth consultant and inspirational singer.


    This week's topic focuses on unleashing your inner innovator with visioning and an action plan to design your own DaVinci notebook, capturing your best ideas and the tangents that lead to other ideas. This is your version of the Leonardo daVinci notebooks. Your notebook gives you a free ticket to create anything you would like, implementing Music 4 Life’s Music Medicine protocol, Michael Beckwith’s visioning techniques and Amy Frost’s action plan.


    We'll go on a journey with our guest's music preferences to discover how Marquita uses music to stay positively engaged in the game of life. Music 4 Life's MEE Concert CD is effective in reducing significant stress and anxiety in 23-minutes for 87% of cases. Learn about Music 4 Life's Music Medicine and your music listening habits in TEDxUNLV Talk "Music Powers Potential: Building Mental Fitness."  Improve your emotional mastery to manage more easily life's ups and downs by adjusting your music listening habits in the 2-hour, downloadable Music Medicine Boot Camp.


    Contact special guest Marquita Pierre-McAlister at marquita.net.

  • 02:01

    LL Sports 2 - "The notebook that broke the camel's back!"

    in Sports

    Welcome to LL SPORTS 2!   A sports show for everyone!! – but for the ladies, we’ll get an opportunity each show to teach you some of the fundamentals of baseball, basketball or football.  We promise to never answer your questions with "not right now, the game is on!"


    Well if you thought that enough time had passed and Pete Rose's lifetime ban should be lifted....how do you feel now? The ladies discuss the new evidence that has been revealed, cementing Rose's gambling activities and all but cementing his life-time ban. With the NBA draft approaching, the Cleveland Cavaliers are not only deciding what player (s) will they be drafting, or what players will they retain on their current roster, but also will David Blatt be the head coach next season?


    All of this plus the Wednesday Wikipedia, the Ladies Learn Moment, your phone calls, comments, questions and much much more!


    Join TJ & TIFF Wednesday @8p EST!

  • 01:01

    Phiyah Phlows in the Cherry Spot with Cherry Bomb and Black Sapphire

    in Books

    Tiffany D. Glover, aka Jayne Phlow, has been writing poetry for roughly 25 years and performing for approximately 17 years. Growing up as an only child, Tiffany retreated into her own private world of imaginary friends and books upon books upon books. English, Spelling, Grammar and Literature were always her favorite subjects in school and she soon discovered she had a knack for essay writing, entering and actually winning a few contests throughout her middle and high school years. When artists Lauryn Hill, Alanis Morrisette, Erykah Badu and Jill Scott hit the music scene, she was intrigued at how they sang about their loves and hurts and pains, yet made it sound like sweet therapeutic release. She very quickly followed their leads and too began channeling all of her hurts, pains, aggravations, tears and yes, even love here-and-there, into poetry. Anything that Tiffany was unable to find the courage to SPEAK easily poured out of her pen, generating years upon years of notebook upon notebook packed full of her soul.

  • 00:30

    Who Do I Trust?

    in Christianity

    From birth to our very last day, any kind of relationship that we walk into, we will always have to deal with the variable of TRUST! And right now, because you are facing divorce before/after issues...the very basis of your relationship depends upon the TRUST FACTOR. And we would assume...the TRUST FACTOR  is next to nil in this area of your life...right now. Are we on the same page? 


    So, where do you turn to? Who do you turn to? To family? To friends? To co-workers? To your pastor? To church friends? Yes, you definintely need a support group, but when one goes through a divorce, there is the thought process that goes into a spin if we are not careful. We then turn to a counselor...for those emotions that are too great for family and friends, and for the thought processes that hinge on the door of our trust, our hope, our need for love, and our desperate need for healing. Our counselors can place us in that direction, but it is our heart that must be on the mend in order to trust again. 


    And so, we will be sharing with you the ultimate relationship that you need... in order to journey through this storm called "divorce". Some of you may already be there with this kind of relationship...but some of you may hear this for the first time, never realizing that your relationship with God can make all the difference in your world, when you face divorce.


    As you listen to ALL of our shows, be sure you have your Bible with you and a notebook to journal through. You'll need it for future reference. 


    So, join us, and stay with us as you go through this time in your life. 

  • 00:31

    "Peek-a-Boo,God SEES you!"

    in Religion

     TITLE: "Peek-a-Boo,God SEES you!"


    SAYING that we walk with God is ONE thing,but SHOWING it is ANOTHER.There HAS been MANY and STILL ARE Many that SAY that theY "TALK TO God daily",and that they LOVE GOD AND FOLLOW HIM.Let The TRUTH BE TOLD,YOU'D BE SURPRISED at HW MANY folk DON'T EVEN KNOW HIS VOICE.There are some PASTORS RIGHT IN THE PULPITS that some of YOU look UP to,that GOD DID NOT SEND OR set up. Bad ENOUGH that the UNsaved,(that AREN'T saved FROM Hell),rebel AGAINST GOD'S WORD,but WE SAINTS that ARE BELIEVERS NEED to check OUT selves,whether WE be of the Faith.We CAN'T KEEP blaming the devil for OUR flaws and OUR mistakes,because IF WE HAVE the TYPE of closeness with GOD that we CLAIM to have,then the devil CAN'T MAKE us do ANYTHING. WE fall because OUR relationship with God ISN'T as DEEP as WE SAY! WE fall,because WE AREN'T as "sold out" as WE PROFESS to be. the devil KNOWS WHAT will MAKE us fall,because WE ONCE SERVED him. he will have us walking WRONG and we'll be thinking that we're RIGHT.We're living IN a day where "COMPROMISE" seems to be THE STYLE. ONE day,we're going to HAVE to give an account for WHAT we've DONE, AND SAID SECRETLY AND OPENLY,and it will be too late IF we DON'T enter INTO God's REST. MINISTRY'S SHOULD be Teaching that the devil has a hard time with someone who WILL ALLOW The Holy Ghost to LEAD them because he knows that THE HOLY GHOST makes NO mistakes! And neither will WE,when we ALLOW The Holy Ghost to LEAD us,in Jesus' Name. Let's delve into this and see what The Lord is trying to tell us...
    let's get into:
                             "Peek-a-Boo,God SEES you!"


    Get your Bibles, a notebook and a pen,and let's examine this BOOK of Truth...in Jesus' Name,Amen.

  • 01:46

    Fresh Manna School of Ministry: Knowing the Voice of God Part 4

    in Christianity

    Fresh Manna School of Ministry is Designed for Individuals Seeking for a Deeper Understanding of the Word of God. The Holy Spirit Inspire Pastor Noel to Establish A school of Ministry that Will Empower, Teach, and Train Believers to Draw Closer to God. This School of Ministry Will Feature Biblical Courses that Will Re-establish the Believers Hunger for the Word of God, and Properly Train them to Understand the Application of Scripture in their Own Personal Lives. The School of Ministry Will be for Free.There is no Exam, Papers, and Rigerous Academic Requirements. Every Believer is Required to Bring a Bible and good notebook. 

  • 01:03

    Living Authentically. Loving Abundantly

    in Self Help

    Life can be challenging at times, to say the least.  On some days, it  seems like an uphill battle. You take two steps forward only to take three back. On other days, it feels like you're on a merry-go-round.  Round and round you go without really going anywhere. Sound familiar? Well, you're not alone. The truth is you, like so many people, probablly aren't living in harmony with who you were created to be. The good news, though, is that it's not your fault! Yes, you read that correctly, it's not your fault. You simply were never taught these life lessons... until now! Get ready! Grab a notebook and a pen and put your listening cap on because Living Authentically. Loving Abundantly is now in session. 


    Lisa Marie Pepe is a Transformational Life Coach, Author, and Business Mentor. She empowers women to fully embrace how beautiful they truly are by providing them with the tools they need to live more healthfully, gain more self-confidence, and meet the world on their own terms. Please visit www.positivetransformation.net or call 203-671-0139 to schedule a complientary 20-Minute Fresh Start Focus Session.


    Telecia Ellis is a Personal Success Coach who helps caregivers and healthcare workers reduce stress by helping them align who they are with what they do so that they can experience an optimal level of wellbeing for themselves. Please visit www.experienceanew.com to contact Telecia.


    Tiffany Vanderhorst, known as The Miracles Coach, is your go-to-girl for all things miracles. She is a Miracle Mindset coach who specializes in getting women unstuck so they can own their worth and create a life and coaching business they are excited to wake up to. Please visit www.themiraclescoach.com to contact Tiffany.

  • 00:36

    INTERVIEW W @CHYNAMAMA / CHEENAH

    in Radio

    XGFR HAS THE MUTI-TALENTED CHYNA (PRONOUCED "CHEE-NAH) SHES A DOPE POET THAT BRINGS A DIFFERENT STYLE 2 THE GAME...with a lick of sexiness mixed with hiphop medafors shes has skills....... a must hear interview as XGFR gets it in


     


    CHECK OUT THE QUEENS SOUNDCLOUD


    http://www.soundcloud.com/chynamama

  • 01:01

    Fresh Manna School of Ministry: Knowing the Voice of God Part 3

    in Christianity

    Fresh Manna School of Ministry is Designed for Individuals Seeking for a Deeper Understanding of the Word of God. The Holy Spirit Inspire Pastor Noel to Establish A school of Ministry that Will Empower, Teach, and Train Believers to Draw Closer to God. This School of Ministry Will Feature Biblical Courses that Will Re-establish the Believers Hunger for the Word of God, and Properly Train them to Understand the Application of Scripture in their Own Personal Lives. The School of Ministry Will be for Free.There is no Exam, Papers, and Rigerous Academic Requirements. Every Believer is Required to Bring a Bible and good notebook. 

  • 02:01

    Fresh Manna School of Ministry/ First Class; How to Hear The Voice of God Part 2

    in Christianity

    Fresh Manna School of Ministry is Designed for Individuals Seeking for a Deeper Understanding of the Word of God. The Holy Spirit Inspire Pastor Noel to Establish A school of Ministry that Will Empower, Teach, and Train Believers to Draw Closer to God. This School of Ministry Will Feature Biblical Courses that Will Re-establish the Believers Hunger for the Word of God, and Properly Train them to Understand the Application of Scripture in their Own Personal Lives. The School of Ministry Will be for Free.There is no Exam, Papers, and Rigerous Academic Requirements. Every Believer is Required to Bring a Bible and good notebook. 

  • 02:01

    Fresh Manna School of Ministry/First Class: How to Hear the Voice of God

    in Christianity

    Fresh Manna School of Ministry is Designed for Individuals Seeking for a Deeper Understanding of the Word of God. The Holy Spirit Inspire Pastor Noel to Establish A school of Ministry that Will Empower, Teach, and Train Believers to Draw Closer to God. This School of Ministry Will Feature Biblical Courses that Will Re-establish the Believers Hunger for the Word of God, and Properly Train them to Understand the Application of Scripture in their Own Personal Lives. The School of Ministry Will be for Free.There is no Exam, Papers, and Rigerous Academic Requirements. Every Believer is Required to Bring a Bible and good notebook. 

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