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in Self Help
Welcome to Dance with Mental Health with Meg Dog, bipolar peer specialist and Doc Reimers, psychologist in NJ. Dance With Mental Health is a talk show that advocates for positive mental health and wellness. When you "dance with your mental health condition" you are taking the right steps to move towards emotional healing by allowing self-acceptance at every turn. In each episode a few stories are shared regarding a person’s real life story struggling with a mental health condition. Their stories are truly inspiring and will touch your heart, open your mind and give you a deeper understanding and appreciation for the challenges that an individual faces as they journey towards wellness. Doc and Meg Dog will utilize these amazing stories to provide refreshing solutions, incorporating mindfulness, and encouragement. Please feel free to call us or listen as we join together and give a message of hope and support for our mental health community.
Please join Nicole Smith as she discusses enlightenment and self-love. Please feel free to join in! Nicole has a private practice in Olympia, Washington. She is available for in person or distance sessions. Nicole would love to hear from you if you have any questions,comments or would like to chat further. She can be reached by phone or text at 541-450-1250, email, firstname.lastname@example.org or her website at www.chenergy.us. Thanks for listening!
Join Nicole Smith as she talks about Self - Love and our daily lives. Please fee free to join in if you have any comments or questions! Nicole has a practice in Olympia, WA. She offers in person and distance sessions. Please contact her at 541-450-1250, email@example.com or on her website www.chenergy.us Thank you for listening!
Today(Monday) on Blue Star Radio we will be interviewing Sarah Ocean.
Sarah is a spirited visionary leader. In writing, speaking and living out her integrity, her vision is through self-exploration, spirituality and a playful take on one’s self.
As a youngster Sarah was shy, empathic and wildly imaginative and introspective. Growing up with a struggling single-mother and alcoholic step father, a tyrannical environment of abuse was a regular existence. Over time, her passions became dulled by her constant state of fear and dis – ease. Her dreams became clouded, and her reality consisted of strategic survival and adaptation.
In her adolescent years, she suffered with chronic feelings of helplessness, apathy and a heavy heart. She was diagnosed with Depression, Anxiety Disorder, and ‘obsessive compulsive thinking’.
Today, Sarah has alchemized her life into a powerful means to help others. She’s experienced as a Clinical Counselor, Public Educator and Group Facilitator. Personally recognizing the significance of spirituality, human consciousness and alternative healing. Sarah is currently underway with her debut book ‘The Living Book‘ set to be published Fall 2015.
She does talks on The Secret to Radical Self Acceptance, Spirituality Made Easy for the Person Who Has ‘No Time’ and Play and Mindfulness in Self Care: Easy Living for the Helping Professional.
Tune in Monday to experience the mind of the wise and quirky Sarah!
Check out Sarah's website: www.themindofsarah.com or email firstname.lastname@example.org
Join Nicole Smith with C.H.E. as she gives guidance and information from her experiences on how to be Self - Full. We are here to express and be who we are! Let's do this together. Please feel free to call in with questions or comments on being Self - Full. You can even send a question in the chat box. Nicole has an aromatherapy, energy healing and life coaching practice in Olympia, Washington. Her contact info is 541-450-1250, email@example.com. Her website is www.chenergy.us
Join Nicole Smith as she discusses thoughts and how our thoughts can effect our self - love. Please feel free to call or join in the chat. Nicole has a private practice in Olympia, WA. For more information, to chat, or book a in person or private session, contact her at 541-450-1250, firstname.lastname@example.org or www.chenergy.us. Thank you so much for listening!
Can you Receive Self - Love from Responsibility? Join Nicole Smith and Tressa Wood, Life & Business Coach, Affiliate of Accomplishment Coaching, as they discuss Self-Love and Responsibility. Please feel free to call or join in the chat. Nicole has a private practice in Olympia, WA. For more information, to chat, or book an in person or private session, contact her at 541-450-1250, email@example.com or www.chenergy.us. Tressa has a private practice in Olympia, WA and can be reached at firstname.lastname@example.org 360-791-4481.Thank you so much for listening!
Welcome! Join Nicole Smith as she talks with Marion Shaub, a Lightworker and dear friend, about forgiveness and self-love. Please feel free to join in on the discussion. You can contact Nicole directly if you would like to disucss the topic more. Nicole has a practice in Olympia, Washington. She does offer in person and distance sessions. For more information, please contact her at 541-450-1250, email@example.com , or her website at www.chenergy.us Thanks for listening!
Join Nicole Smith of C.H.E. as she talks about Self - Love and distance healing and how we can do even more for ourselves in 2015. Nicole has an Aromtherapy, Energy Healing, and Life Coaching practice in Olympia, WA. Please check out her website at www.chenergy.us or giver her a call at 541-450-1250
Let’s talk about communicating with ourselves and telling ourselves the truth about our stories that we desire to hold most near and dear to our hearts. Those are the stories that are really the most harmful to our need for change in our lives
You must really look at how powerful your mind is. Those stories interact directly with your emotions and that inner child and can sabotage so quickly all the changes that you hold so dearly in your heart. Look closely at whether or not you are bringing the old you into your new life without changing those pieces into the new experiences.
Join us as Delrae shares about communicating with your true self...
Most people think of self-care in terms of personal hygiene and maintenance; however, at essence self-care is a life-time exercise that requires a great amount of understanding and attention.
In this interview you will find self-care as the learned, purposeful and continuous cultivation of self in a comprehensive sense, in all areas of life. By learning, identifying, confronting, and moving beyond self-limiting thought patterns that restrict us from being our own best advocates, we are able to focus on the essential personal responsibilities of life in terms of self-care.
Join Dr. Sadigh and his special guest, Kathryn Ford, the Founder and President of Excellence Institute and realize how you can address the special needs of YOUR self-care. Kathryn is a master life coach, consultant, speaker, and author specializing in health, well-being, and maintaining youthfulness. Tune in to learn about her "TOP 3 Self-Care Secrets”.
in Self Help
This week we are focusing on the need to validate yourself to others. We all have had this type of experience in our lives and in theory we are pure and perfect and valid just the way we are. But when we bring our focus to external voices that are judging us (or that we think are judging us) we are pulling our focus away from who we are and finding our way.
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