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AASA, The Superintendents Association
PROPER SCHOOL NUTRITION IN SCHOOL MEALS
with Schenectady School Supt Laurence Spring and AASA's Kelly Beckwith
Presented by KNOWLEDGE WORKS
Dear Witch School Students, Members and Staff,
I am writing to you as the new President of Witch School, International. Ed Hubbard has handed me the reins to run the school and its various divisions, such as Magick TV, the Facebook Pages, yahoo groups, our Ning social site and Pagans Tonight internet radio shows. Of course, I can’t do this without the help of our excellent staff.
In the past few days, I’ve been contacting our staff members to find out how they keep all these projects running and, I have to say, I’ve been impressed! Coordinating our social media sites along with our school also involves the help of volunteers who mentor students, answer questions and help to keep the excitement of our family of projects alive.
Two things that I’ve been asked to do, especially in the coming year are to bring a fresh vision to the school with new ideas and ways for students to be involved and to shift all of Witchschool International into a non-profit religious education organization. We hope to increase the ways that we can serve the Pagan and magickal communities while keeping our historical important role of support for the Correlian Tradition of Wicca.
Let me introduce myself and answer questions, so feel free to call in! Keep in mind, I’m still “getting my feet wet” so I may not know all the answers, but I’m interested in your questions. Questions and suggestions can be sent to me via the ning social site or email@example.com.
Welcome to nutrition. Your instructor for this class is Mr. Kenmanuel Carrizales. This class is taught in English and Spanish. In this class you will need your required and suggested materials to be proficient and successful. You are required to take this class online once per week and be in class one day per week.
Nutrition is the study of basic nutrients and their relationship to health, which includes the digestion, absorption, and metabolism of carbohydrates, proteins, and fats in the human body. Additional topics are dietary planning for all ages, dietary exchanges and other health related diets, physical fitness, stress management, and food habits involving ethnic groups.
This is a closed forum classrom which means that you are able to listen to the classes LIVE or prerecorded but will not be able to speak directly with the instructor. The class is instructor lead and you will need to contact the instructor via email. We look forward to a great learning experience and thank you for being a valued part of our school.
Nourishing our physical bodies for optimal strength and healing is important. Illness can deplete us of nutrients, so we need extra protein and nutritional support during an infection, a flare up of an ongoing disease, or when having surgery. Spiritual nutrition is even more important than physical nutrition because while our physical body will eventually pass away no matter what we do, our soul and spirit live on eternally. Spiritual problems in this world do affect our physical and mental health. Physically we can die from lack of nutrition, toxic exposure, or trauma. Join us tonight and learn about the spiritual counterparts, and how improving your spiritual nutrition by daily ingesting the Bread of Life will improve your life and health now as well as your spiritually life later.
Our new website: www.thehealingriver.com
Holistic Registered Nutritional Consultant Andrea Jones, RNCP will take a look into the physiological and emotional aspects of cancer and discuss typical nutritional themes and ways to address improving your health and longetivty through appropriate dietary alterations, additions and eliminations.
Andrea will shed light on specific foods to avoid and specific foods that can benefit people with cancer.
In this show we will be covering models of healing coming from a broad range of disciplines, integrating the best of modern science with the best of the healing wisdom that has been transmitted to us from the most ancient cultures.
Dr. Renè David Alkalay is a life-long student of meditation, Yoga science, Kabbalah, and the religious and philosophical texts of the East and West, and is the author of numerous articles and books. In private practice as a naturopathic practitioner since 1980, he provides holistic services at the Genesis Tree of Life Wellness Center offering help with nutrition, weight management, pain and illnesses, fitness and holistic treatment for cancer patients. Genesis Society (501 c3) is the not-for-profit organization Dr. Renè David Alkalay offers help to veterans and yoga classes for children with cancer.
Have you ever heard of Urban Gardening? Hydroponics? Nutrition Plant based diet? Today we will talk to STEPHEN HARDY, CERTIFIED PERSONAL TRAINER/HEALTH COACH to find the answers to them all.
Stephen's journey into the world of nutrition and wellness began when he was hit with a personal tragedy a couple of years ago. He soon realized that life is short and that we must take care of the precious gift (life) that we have been blessed with. Stephen became a certified personal trainer, so that he could not only help other's but also help himself in their desire to get fit.
1. What’s new for you from Diane & Liz [1:57]
2. Shout Out: Melissa Joulwan and her Well Fed magazine [11:30]
3. This week in the Paleosphere: US News & World Report on the Paleo diet [14:06]
4. I’d like to try the 21-Day Sugar Detox, but I feel like I’d fail day 1 [26:27]
5. How do I transition to normal eating after the nutrition challenge is over [32:30]
6. Best way to plan meals when you have a long commute [44:42]
7. Can you address how the Advocare 24-day challenge is not healthy [51:10]
8. Diane’s Kitchen tip: Browning a roast for slow cooking [1:02:42]
9. Liz’s tip of the week: holistic point of view on the Linea Nigra [1:06:48]
Failing schools and children totally unprepared for a highly technological society is a travesty that so far our Black leadership fails to address adequately. The parents must rise up and demand change and acknowledge that the status Quo has failed them and therefore has to go. Lets look at the corruption of the public school system
Want to lose weight, eat right and stay inspired? Suneel Gupta has created Rise, an app that offers personal attention from a real nutrition expert at an affordable cost. You may just fall in love with the person at the other end of your food text. (Dr. Sunjay approved and tested, btw!)
The Road to Shine is the story of how one Harvard grad Jersey Girl left big business for a life of authenticity. Ready to find your exit ramp to freedom? Laurie Martin has great advice to help you along the way.
Rise & Shine,
This showed aired on January 11, 2015 on 100.7 WHUD in New York.
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