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@whoistara presents Curtis Lee "Kennie" "Junkyard Bard" DC Finest, The Crankin, Band.......The Legendary Band.....One of my all time favorite bands. I still hear "Sardines" in my head like it was yesterday.
Curtis K Lee,know as KC,or Kennie to people he is the vocalist for the junkyard band (D.C. Legendary Gogo band) he has been a member for 20 years and still counting.
He will be live on Dagrahynd Radio tonight at 8:00 p.m. eastern time. DMV call in to support the Legendary Junk Yard Band member "Kennie"....time to expand the reach of Go Go. Call in 646-595-3287.
This week T-Mobile made a HUGE Power Grab to building upon their surging sucess over the last few years. But there are a lot of moving parts to how this program work. How are you... the consumer... going to benefit from this? How are do you... the consumer... the real winner with T-Mobile's offers? Darth Geekonius will be breaking down the mechanics of it all... what it is... how it works... and how can you... the consumer... keep some money in your pocket? Dex Luther premieres the
On Today’s Show: Sardines Have Disappeared from the West Coast, 8 Reasons to Eat More Ginger, How Garlic Can Save Your Life, 15 Things We Need to Stop Doing, Turn Worry into Wonderful. Thanks for listening and for sending your comments and questions! DananWhiddon.com
Topics: 1. What are your Top five pointers for newbies to real-food living / paleo peeps 2. Tips to getting back on the band wagon, and why do we fall off? 3. Last year was all FCLO and sardines what new that you guys are loving right now? 4. Diana wants to know if Liz has found a New brand of Brewers Yeast (paleo friendly) yet?? 5. Ashley asks, Exercise--how much is enough without putting too much stress on your body and creating further hormonal imbalances like excess cortisol.
1. Beyond Sugar Detox news, events and updates [3:48] 2. The white potato debacle [8:27] 3. Excerpt from Eat the Yolks [15:38] 4. Weight gain methods for overall health [18:27] 5. Opinions on natural sweeteners [28:58] 6. Sardines in the car [43:00] 7. The best calcium supplement [50:42]
Topics: 1. Omega 6 in sunflower butter [9:47] 2. Help me to love sardines! [19:26] 3. Hypoglycemia & food changes [23:05] 4. How/when to eat fermented foods – and do I REALLY need FCLO? [32:03] 5. Cold Turkey Headaches & quitting coffee: strategies and side effects? [43:30] 6. Eating intuitively and intermittent fasting [54:51]
Topics:1. Do anchovies have the same health benefits as sardines? [20:11]2. Struggling with postpartum weight loss [23:23]3. Are middle-of-the-night bathroom breaks such a big deal? / Liz's fancy, grass-fed mattress [26:45]4. Candida and die-off symptoms [32:56]5. Egg-free, whey-free protein powder [35:24]6. Are all FODMAPs created equal? [39:13]7. Almond meal vs. blanched almond flour [42:20]8. Paleo wraps or bread [45:21]9. Refrigeration for meals and snacks on the go [49:52]10. Post-work
Dustin Brookshire is an activist, poet, and Dolly Parton fanatic enjoying life in Atlanta, GA. His poetry has earned him a Pushcart Prize nomination and has been published or is forthcoming in SubtleTea, Ocho, Oranges & Sardines, Ouroboros, Qarrtsiluni, Whiskey Island, Blue Fifth Review, Shape of a Box, Assaracus,and other publications. He has been anthologized in Divining Divas: 100 Gay Men on their Muses (Lethe Press, 2012). Dustin’
Eph. 6:12 tells us that we wrestle 'persons without bodies'....wicked spirits in heavenly (atmospheric) places. I heard a man say once that when the Lord took him out into the Spirit and he was shown the demonic activity around the globe, that the demons were packed together like sardines in a can there were so many of them. They were going to and fro looking for a person whom they could influence, or whose body they could enter into to express themselves. The Devil/d
Translating the antics of a family into the pages of a children’s book is a crafty art. Author and smart grandma Nancy Bloy Gebhardt to artfully help get your school of fish around hooks like sibling rivalry during the holidays. Self-proclaimed “Queen Sardine”, has wanted to see her silly sardine stories in print for many years. Having grown up in a large family, she knows a little something about feeling like a sardine in a can, crammed into the family station
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