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  • 02:00

    Ask Herbal Health Expert Susun Weed & Australian Herbalist Gill Stannard

    in Health

    Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with Gill Stannard. Since childhood, Gill has been fascinated with herbs and was delighted to turn this passion into a profession after graduating from Southern School of Natural Therapies (Melbourne, Australia) in 1991. She ran a successful multidisciplinary clinic in Melbourne for 23 years, before taking her business online and moving to Sydney. Gill’s well known for her radio show, which aired for almost 20 years, and television appearances. With a move to Sydney in 2014, Gill refocused the way she practices by going back to the grassroots of natural medicine and working with clients in a health coaching framework. She also supervises naturopaths and herbalists struggling in practice through individual and group professional supervision, lectures and articles. Website: http://gillstannard.com.au

    this episode Q&A includes:

    • post traumatic stress change- make us stronger, healthier, broader...

    • can we change the immune system? Wise Woman Tradition nourishes wholeness...

    • get in touch with your anger so you're not so afraid of it...

    • joint health- bone broth, comfrey leaf infusion and jewel weed brew...

    • any part of dandelion harvested any time of year will make good medicine- most generous plant...

    • animal fat is so critical in fertility...

    • not menstruating is healthy for women..

    • wild carrot seed for birth control- Robin Rose Bennett

    • are your concerns about herbs during pregnancy overblown..

    • horse chestnut for varcosities..

    • SMASH- Salmon, Mackerel, Anchovies, Sardines, Herring for omega 3 fatty acids..

    • supplements cannot make us healthy..




  • 00:30

    Curtis Harwell Discusses Superfoods To Combat Heart Disease

    in Fitness

    While deaths due to heart disease have dropped in recent years, it's still the No. 1 killer of Americans. The good news is that we now know a ton about how to prevent cardiovascular disease, which includes both strokes and heart attacks.

    It's clear that healthy eating and living (like exercising more!) can make a huge difference.


    Salmon and other fatty fish such as sardines and mackerel are the superstars of heart-healthy foods. That's because they contain copious amounts of omega-3 fatty acids, shown in studies to lower the risk of arrhythmia (irregular heart beat) and atherosclerosis (plaque build-up in the arteries) and decrease triglycerides. The American Heart Association recommends eating fish and preferably fatty fish at least twice a week. Omega-3 fatty acids are also available as dietary supplements.

  • 03:10

    Coming Apocalypse Pastor Paul Begley

    in Current Events

    Discussing current world events with a Biblical perspective. Sadly, there was a church shooting at the Mother Emanuel AME church of Charleston, SC. Nine were killed including the Pastor Clementa Pinckney who also served as South Carolina State Senator. This is being called a "hate crime". Special guest Pastor LeRoy Carter of Back to Basics Ministry will speak to us about the South Carolina tragedy.  The "largest ever" toxic algae bloom has been spotted from Northern California to Washington state. Many shellfish, razor clams, crabs, hake and sardines are contaminated with domoic acid and several people have died and at least 100 others are sick. Will Abbas of the Palestinian Authority resign? 


  • 00:55

    Adventures in the Great Outdoors with Phil Friedman

    in Sports

    Southern California anglers want to know if using sardines for bait will soon be banned? Steve Crooke, Scientific Advisor for the Sportfishing Association of California joins us to clarify. 

    Don Ashley has the incredible bite at San Clemente Island as anglers acheive "Yellowtail Nirvana." Rick Fuentes from PFO Media also chimes in after returning from a great trip on the Toronado from Pierpoint Landing. 

    Rick Slavkin has the latest from a huge day on the Oceanside 95. The bite started at 12 noon; at 2pm, the anglers on board had 157 yellowtail! You'll hear all about it.

    Catherine Miller talks about the celebration of Sportfishing with Day at the Docks in San Diego on Sunday. 

    Al Schenerpershoff joins us to talk about free diving adventures to Catalina Island, Turtle Bay and spearfishing for giant white seabass and more. Al has classes at Dive N Surf in Redondo Beach. 

  • 00:47

    IWFFA Radio

    in Sports

    Join your host Diane Beruldsen and co-host Tamalan Walker as we travel to Norway and interview the Stavanger Sardines (english language) and Grimstad Women Flag Football players (norwegian language).

    We have in-depth interview with Sara Harriet Pedersen as to how the Sardines were formed and what it is about flag football that Scandinavians love so much.

    Also find out who won IWFFA trivia contest for a free tee shirt!

    Join us for the show

  • 00:31


    in Video Games


  • 01:17

    Wwe Hall of Famer Bushwhacker Luke returns to Pipebomb Radio

    in Wrestling

    Luke with his partner Butch having gone as far as they could progress in little old New Zealand in the early 70’s  decided they wanted to explore the world of Pro Wrestling, knowing that the USA was the pinnacle. At that time they were known as “Sweet William and the Brute" - The Kiwi’s. First stops were Australia, Singapore, Thailand and then Canada where they spent 3 years, the last one working for Stampede Wrestling owned by the notorious Stu Hart.

    They returned home in 1974 to do live tapings for the first New Zealand televised wrestling show “On the Mat”. In 1979 while working in Hawaii, Roddy Piper and Buddy Rose called the northwest promoter Don Owen. Hence the invasion of U.S.A by the team now known as “The Sheepherders” After ruling the northwest for 15 months they moved on to the NWA headquarters in Charlotte N.C where they became the Mid Atlantic tag champs in a matter of weeks. In the 80’s the Sheepherders were the most hardcore and brutal tag team in North America and held numerous titles throughout the US and around the globe. In mid 1988 the boys got a call from WWF (WWE) and off they went to the biggest promotion on the planet. The Sheepherders were now known as the BUSHWHACKERS who were loved by everyone. These eccentric farm boys from “Down Under” mesmerized millions of fans from all walks of life, young, old, rich and poor from all corners of the globe. 

    Among the many TV shows the boys were featured on was Warner Brothers “Family Matters” featuring the character Steve Urkel. After the WWF era The Bushwhackers worked in England and Europe. Butch returned to New Zealand in 2001 and Luke went on to work in wrestling offices as talent coordinator.

  • 01:34

    Destination Health - Episode #15

    in Health

    Glad you joined us...we are going to update on some of my homework..Daylight Savings time, fermenting, sardines....and chat all things health, moving, sleep/rest. 

  • 00:51

    Feast of Seven Fishes! A visit from Stacey Antine from HealthBarnUSA

    in Food

    What better way to focus on a seafood meal than to learn about the Feast of Seven Fishes! This is a Southern Italian, Italian American Celebration held on Christmas Eve. Seven different seafood dishes are prepared and enjoyed to commemorate Vigilia di Natalie, the waiting of the midnight birth of baby Jesus.  Why seven? And, what are some traditional Seven Fishes menus that may be served then and at other times of the year? Guest, Stacey Antine RD (HealthBarn USA), author of Appetite for Life and founder of the Healing Meals Foundation, has some great answers for you. Co-host, Carolina Jantac RD (Kid Kritics Approved), you and I will be refreshed with some delectable Italian seafood recipes using cod, shrimp and maybe even some sardines!

  • 01:05

    #60: Omega 6 fats, quitting caffeine, hypoglycemia, sardines

    in Nutrition

    1. Omega 6 in sunflower butter [9:47]
    2. Help me to love sardines! [19:26]
    3. Hypoglycemia & food changes [23:05]
    4. How/when to eat fermented foods – and do I REALLY need FCLO? [32:03]
    5. Cold Turkey Headaches & quitting coffee: strategies and side effects? [43:30]
    6. Eating intuitively and intermittent fasting [54:51]

  • 02:05

    Breaking Down the T-Mobile Promo / Who asked about Sardines and Pork & Bean?

    in Entertainment

    This week T-Mobile made a HUGE Power Grab to building upon their surging sucess over the last few years. But there are a lot of moving parts to how this program work.

    How are you... the consumer... going to benefit from this?

    How are do you... the consumer... the real winner with T-Mobile's offers?

    Darth Geekonius will be breaking down the mechanics of it all... what it is... how it works... and how can you... the consumer... keep some money in your pocket?

    Dex Luther premieres the first installment of The GeekFit Minute. 

    King Phayce has to undergo a temporary name change. 

    You know... I just typed a lot of characters... did anyone read this? Anyone? Anyone at all? I'm just wondering. Let me know. Shoot me a tweet @BigBabaRob if you actually read this. I'd really appreciate it. Thanks. Enjoy the show.