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On Today’s Show: Sardines Have Disappeared from the West Coast, 8 Reasons to Eat More Ginger, How Garlic Can Save Your Life, 15 Things We Need to Stop Doing, Turn Worry into Wonderful.
Thanks for listening and for sending your comments and questions!
Topics: 1. Omega 6 in sunflower butter [9:47] 2. Help me to love sardines! [19:26] 3. Hypoglycemia & food changes [23:05] 4. How/when to eat fermented foods – and do I REALLY need FCLO? [32:03] 5. Cold Turkey Headaches & quitting coffee: strategies and side effects? [43:30] 6. Eating intuitively and intermittent fasting [54:51]
Topics:1. Do anchovies have the same health benefits as sardines? [20:11]2. Struggling with postpartum weight loss [23:23]3. Are middle-of-the-night bathroom breaks such a big deal? / Liz's fancy, grass-fed mattress [26:45]4. Candida and die-off symptoms [32:56]5. Egg-free, whey-free protein powder [35:24]6. Are all FODMAPs created equal? [39:13]7. Almond meal vs. blanched almond flour [42:20]8. Paleo wraps or bread [45:21]9. Refrigeration for meals and snacks on the go [49:52]10. Post-workout snacks or meals [54:37]
Dustin Brookshire is an activist, poet, and Dolly Parton fanatic enjoying life in Atlanta, GA. His poetry has earned him a Pushcart Prize nomination and has been published or is forthcoming in SubtleTea, Ocho, Oranges & Sardines, Ouroboros, Qarrtsiluni, Whiskey Island, Blue Fifth Review, Shape of a Box, Assaracus,and other publications. He has been anthologized in Divining Divas: 100 Gay Men on their Muses (Lethe Press, 2012). Dustin’s debut chapbook is titled To The One Who Raped Me (Sibling Rivalry Press, 2012). He is currently working on finishing his first full length poetry collection.
Eph. 6:12 tells us that we wrestle 'persons without bodies'....wicked spirits in heavenly (atmospheric) places. I heard a man say once that when the Lord took him out into the Spirit and he was shown the demonic activity around the globe, that the demons were packed together like sardines in a can there were so many of them. They were going to and fro looking for a person whom they could influence, or whose body they could enter into to express themselves. The Devil/d
Translating the antics of a family into the pages of a children’s book is a crafty art. Author and smart grandma Nancy Bloy Gebhardt to artfully help get your school of fish around hooks like sibling rivalry during the holidays. Self-proclaimed “Queen Sardine”, has wanted to see her silly sardine stories in print for many years. Having grown up in a large family, she knows a little something about feeling like a sardine in a can, crammed into the family station
Nancy Bloy Gebhardt, Parent, Grandparent, Author BOOK: “How Much Trouble Could A Can Of Sardines Get Into?” Teaching and not Preaching with Children’s Books Translating the antics of a family into the pages of a children’s book is a crafty art. Children will identify with children and emulate adults. Getting the better antics to show requires some crafty parenting. Who better than smart grandma Nancy Bloy Ge
THIS WEEK ON THE NEGRO NEWS HOUR WE HAVE TWO OF...IF NOT THE BADDEST TWO BROTHERS IN THE GO GO BUSINESS....WE HAVE MR SARDINES ND PORKING BEANS HIMSELF "BUGGS"OF THE GOOD OLE JUNK YARD BAND....ALONG WITH MR SMOOTH HIMSELF..."BIG G" OF THE ALWAYS CRANKING BACK YARD BAND ...ALONG WITH OUR SAME SUPERSTAR CAST Robin "257" Price, Allan "THE SPAM MAN" Craig, Lee Gotdamnit Wade, ND ...ME Andre Dogcatcher Simms, ALONG WITH OUR MANAGER Loretta"52 TEXT"
Has it been a great week? Then let's celebrate! Has it been a horrible week? Then let's celebrate! Good or bad, it's history. So whether you're celebrating your successes, of just the fact that it's the end of the week, you can join in our celebration of some of the lighter and brighter events of the day like Canned Sardines, the PTA, and Vacuum your Cat Day.
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