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I am very excited to be joined today by Director for the Univ. of California San Diego Center for Mindfulness Steve Hickman. Dr. Hickman is a Licensed Clinical Psychologist and has a joint appointment as an Associate Clinical Professor in teh UCSD Dept of Pyschiatry and Family and Preventive Medicine. He is the founder and Director of the UCSD Center for Mindfulness and has himself taught over 40 Mindfulness-Based Stress Reduction (MBSR) courses, as well as adapting the program for nurses, medical students and other professionals and clinical populations. The UCSD Center for Mindfulness is a multi-faceted program of clinical care, professional training, education, research and outreach intended to further the practice and integration of mindfulness into all aspects of society.
They offer a broad range of mindfulness-based programs and initiatives. Whether your interest in mindfulness is personal or professional, on behalf of a young family member or your workplace, or if you are just curious abut what it is, you are invited to explore this amazing Center! The Center is a program of the UC San Diego Center for Integrative Medicine and Department of Psychiatry. Truly right up Mindful Shifts alley! I have looking to interview a Mindfulness instructor for awhile, so this should be wonderful. Steve is so much more than an instructor!
Sara Rich (author) and Timm Tayshun (publisher) join us for a special episode to discuss the new Novel "Ligatures"!
Stanza Thompson knows how to interpret the appearance of the sky, but she can't read the signs of the times. Not, at least, until the witching hour. Stanza is a young American scholar working in Belgium when her husband, Pierre, is killed in a tragic bicycle accident. Devastated by her soul mate's death, she moves back to her family home in rural Kansas. In her five-year absence, Stanza's homeland - and especially her hometown - has become darkly twisted, creating something dangerously inhospitable to outsiders. As rebellious as she is brilliant, Stanza is a stranger in the university where she teaches, even in the town where she was born and raised. With ghosts and feral hounds as companions, she stumbles upon a carving in the woods that harkens back to Ozark magic, promising to single out and kill a witch. This discovery sends Stanza on a tornadic quest into regional folklore, a string of historical murders, and the occult - and ultimately, into the mysteries of her own bloody heritage and fey destiny. Composed of idiosyncratic characters and idiomatic prose, Ligatures combines elements of the weird, southern gothic, and magical realism to create a world that is familiar and terrifying at once. Between the suspense and the quality of writing, you won’t be able to put down this spellbinding book, even long after it’s finished. Reviewers of the Kindle version have called Ligatures “perceptive” with a “dimensional and complicated” protagonist that “brings to mind the early work of Barbara Kingsolver and Margaret Atwood.”
Available on Amazon and Amazon Kindle: http://www.amazon.com/Ligatures-Sara-Rich/dp/150072145X
JOIN US AND GUESS, NEXT EPISODE OF THE URBAN INSPIRATIONAL AWARDS, AS WELL AS SOUTH FLORIDA GOSPEL AWARDS NOMINEES. CD PROJECT: "SUICIDE", "LOVE LIKE THIS". LATILLIA J. SINGS WITH GREAT MELODIES AND VOCAL ENHANCEMENTS, WHILE VELL P. WRITES MUSIC, RAP AND BRING THE SOPKEN WORD IN HIS MUSIC. LISTEN TO THE AWESOME TESTIMONY FROM THEM..PLUS FEAT: THE MORNING CAFE' WJOC1065.NET TRACEY WILLIAMS, JACQUELINE HICKMAN, TONY GILL, PLUS TOMMIE..
Join Marie to discuss books, e-publishing, indie authors, independent best selling books, TV shows, bookS to movies, magazines, Second Life events, live music, open mic poetry readings and share original music and writing. What's on your reading list? What's your favorite book? Do you have a favorite author you can't get enough of? We welcome calls from listeners and want to hear from you. If you enjoy the segment, follow the show to get notices.
If I Stay by Gayle Forman
Endless Love by Scott Spencer
Music by Sara Tiemogo
Hope42Day interviews Ambassadors of Hope from across the globe, in other words, people who are up to good things (for others) in this world.
Join us for Halloween, Wednesday, October 31, 2012, when host Lynn Kindler interviews the vivacious, the lovely, the Amazing Songstress, the giver of hope to many...Award Winning Musician Ms. Sara Hickman!
Sara is an Official State Musician of Texas. She served from May 2010-May 2011, as decreed by the Texas State Legislature. Currently she is working on material for what will be her 12th major CD to be released in summer of 2012. She creates music for adults, families and children. In honor of her role as state musician, Sara wants to give back to her home state. In May 2011 she released “The Best of Times", a compilation CD of her songs recorded by other amazing Texas musicians, including Willie Nelson, Marcia Ball, Shawn Colvin, Edie Brickell & New Bohemians, Ruthie Foster and 25 other musical acts. All proceeds go to Theatre Action Project; a group that goes out and helps put art, music and theatre back into public schools. Sara has released "Absence of Blame," her most recent CD; put out an animated DVD for children entitled, “Big Kid, Little Kid” (which immediately won Dr. Toy’s award for Best Summer Vacation item), and produced “Sweet Songs”, a collection of Austin female musicians singing songs for families. She’s known for her one-of-a-kind live shows, which can vary from intimate and soothing to hilarious and rocking. She can deliver it all as a solo performer or part of either her adult driven or rocking children’s band. Whether it’s the “Tonight Show”, Carnegie Hall, outdoor amphitheaters, schools or house concerts, Sara is excited to bring her joyful, creative music to her audience. For more info, visit www.sarahickman.com
Joining Mindful Shift today will be Sara Chetkin the author of The Healing Curve - a catalyst for consciousness. Sara was only 15 when she was diagnosed with severe scoliosis and spent much of the next fifteen years traveling the world seeking healing and spiritual insight. These travels and explorations are the basis for TheHealing Curve. In 2001, she graduated from Skidmore College with a Bachelor of Arts in Anthropology. After graduation, she moved to Somerville, MA whee she worked in various cafes and resteraunts while pursuing an education in herbal medicine as well as spiritual studies at Delphi University. In 2004 Sara began a Masters program at The New England School in Acupuncture, and in 2007 earned a Masters of Science in acupuncture and Oriental Medicine. . She is a Ro-Hun therapist and an ordained minister with the Church of Wisedom, Delphi University. She lives in New York state with her husband Brecht, and their son, Adrian. You can get her amazing book through Amazon. Check out her website at www.thehealingcurvebook.com. And if anyone has any questions or comments for me - you can email me at email@example.com Thanks and hope you can join in!
Sara Chetkin was born in Key West, Florida in 1979. At the age of 15 she was diagnosed with severe scoliosis and spent much of the next fifteen years traveling the world seeking healing and spiritual insight. These travels and explorations are the basis for The Healing Curve. ?In 2001 she graduated
Dr. Gedes, Sao Paulo, Brazil
from Skidmore College with a Bachelor of Arts in Anthropology. After graduation, she moved to Somerville, MA where she worked in various cafes and restaurants while pursuing an education in herbal medicine as well as in spiritual studies at Delphi University, McCaysville, Georgia. In 2004 Sara began a Masters program at The New England School of Acupuncture, and in 2007 earned a Master of Science in Acupuncture and Oriental Medicine. She is a Ro-Hun therapist and an ordained minister with the Church of Wisdom, Delphi University. She lives in New York state with her husband, Brecht, and their son, Adrian.
Her website is: http://www.thehealingcurvebook.com/home.html
Jennifer talks to Melanie-Sara Baraugh DipHbA, MNHMA, Member of Doula UK. Melanie is trained in many holistic therapies and she works helping women to give birth as naturally as possible. Her work involves helping people with birthing and she has a passionate interest
effect of birth including the psychological imprint that birth has upon them. Part of her work involves hypno birthing which enables women to give birth feeling relaxed which is better for both the mother and the baby.
From Melanie's website:-
"Over time, I have continued to increase my knowledge and as a result qualify in many therapies and areas of specialist and transformational massage approaches. Mainly in the profoundly powerful, ‘NO HANDS® massage’ . I have become an Advanced therapist under the instruction of Gerry Pyves and currently undertaking mastery in this exiting work. Whether you are tired and simply need some calm soothing work or a restorative energetic sports approach, I can offer so much from this diverse, “transformational bodywork”
How do you want to feel by the end of your session? Its your choice and the outcome will be exactly what you ask for, every time.My first and foremost passions are to introduce and inspire newcomers to the exciting world of ‘holistic health’"
Join us later this evening and if you would like to call in and ask Melanie any questions about her work, I am sure she will be happy to answer.
For more about Melanie please go to her website:-
Writer/producer - Krystle Hickman - www.imdb.com/name/nm4479410/
Krystle is originally from Omaha, NE. She moved to Los Angeles for the diversity and to expand her creative horizons. Currently, she is dividing her time between writing, video editing and one of her most significant gifts of creating artwork through storyboard drawings. Unique pencil art based on film characters throughout film and entertainment. Examples: www.youtube.com/user/kcrazziii
Director - Ruth N. West - http://www.imdb.com/name/nm4706900/
Ruth studied directing and graduated as valedictorian from the Los Angeles Film School. She has since then directed three short films: “Typical”, a comedy about a dog sitter’s day; “Moth”, a horror drama about a man losing his sanity; “You’ve Got Mail”, a blond joke about a young lady trying to check her mail. Ruth is always bursting with new film ideas. Many of which she has prepared in booklets, containing character breakdowns, storyboards, concept pictures, and blocking diagrams. For whenever the opportunity arises, she is already prepared to begin production on her next adventure.
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