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Jill Abelson is trained in basic Hatha, Ashtanga, Vinyasa and Jivamukti Yoga and she has a special passion for the art of assisting, training the next generation of teachers and sharing the simple joys of yoga with students of all levels. She divides her time between DC and San Francisco, where she studies and teaches amongst remarkably talented colleagues at Urban Flow and Yoga Tree. Her publications are available on Amazon.
In this episode, Yogi Baba Prem, gives insight into the yoga sutras, this he explores the deeper meaning behind the 2nd sutra, considered by some to be the most important of the Yoga Sutras. He will explore the meaning of each term in this sutra, illuminating the deeper and practical meaning that is largely unknown in modern yoga.
In this episode you'll learn more about the Big Brothers and Big Sisters here in San Diego.
For more than 100 years nationally and 50 locally, Big Brothers Big Sisters has operated under the belief that inherent in every child is the ability to succeed and thrive in life. As the nation’s largest donor and volunteer supported mentoring network, Big Brothers Big Sisters makes meaningful, monitored matches between adult volunteers (“Bigs”) and children (“Littles”), ages 7 through 18, in communities across the country. We develop positive relationships that have a direct and lasting effect on the lives of young people.
The Big Brothers Big Sisters Mission is to provide children facing adversity with strong and enduring, professionally supported one-to-one relationships that change their lives for the better.
The Big Brothers Big Sisters Vision is for all children to achieve success in life.
Big Brothers Big Sisters AccountabilityBy partnering with parents/guardians, volunteers and others in the community we are accountable for each child in our program achieving: Higher aspirations, greater confidence, and better relationships Avoidance of risky behaviors Educational success Our Programs Start Something
Here's the proof. National research has shown that positive relationships between Littles and their Bigs have a direct and measurable impact on children’s lives. By participating in our programs, Little Brothers and Sisters are:
more confident in their schoolwork performance able to get along better with their families 46% less likely to begin using illegal drugs 27% less likely to begin using alcohol 52% less likely to skip school.
in Self Help
Yoga means unity. Yoga is a great way to connect, feel and heal your life. In the FemfIt Yoga Show we will be talking about different female concepts for health that can help you inspire a new and exciting path to health. Sexuality, mood, energy, relationships and much more. We will dive in deep to female transformation and move to amazing FemFitness!
On July 6th, 2013 the first cross Canada live yoga event is being held. Purple Power Yoga hosted by Yahoo! joins yogis via live streaming to simultaneous live events in Toronto and Vancouver.
This one of a kind event celebrates healthy living, unity and fun and raises money for community programs New Leaf Yoga and Yoga Outreach, two yoga programs in Canada who reach underserved populations.
Laura Track of Yoga Outreach joins us to talk about bringing yoga to under-served populations and the impact Canadians can have through Purple Power Yoga.
Get involved - help raise funds simply by tweeting #CanadaLovesYogahttp://
in Self Help
Hari-kirtana das is a yoga instructor, kirtan leader and writer who has been practicing Bhakti-yoga since 1978 when he was formally initiated into the Gaudiya Vaisnava tradition of Krishna Bhakti, with its emphasis on kirtan, mantra meditation, and scriptural study. He subsequently became a certified Jivamukti Yoga teacher and currently teaches studio classes, provides private instruction, leads workshops at yoga studios, conferences, and festivals, and serves as a guest instructor for numerous Yoga Teacher Training programs throughout the Mid-Atlantic region. Visit his website at www.hari-kirtana.com
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Kimberly Fowler talks about her new book Flat Belly Yoga, produced with the editors of Prevention Magazine. Flat Belly Yoga combines muscle strengthening, improved flexibility, and interval training exercise. "Yoga is known for relaxation and flexibility benefits, but it's also a full-body workout that strengthens and lenghtens your core muscles," says Folower, founder of YAS Fitness Centers. "When you add light weights, you'll amp up yoga's belly-firming power by boosting calorie burn, revving metabolism, and building calorie burning muscle mass, all of which add up to a leaner tighter core."
Tonight we expect a number of guests to call in and tell us what is happening in San Bernardino County. One of them is, Deorah Torres, of Kid 2 Kid Kloset, a 501 C3, which is specializing in helping needy families in the High Desert. Tune in tonight and find out how you can help this very worthwhile cause. Other subjects will also be discussed.
We have invited a number of people to join us tonight but have not as yet confirmed their appearance. For example we may hear about the Travis Bauer case and other issues involved in the Sheriff's Department and the race for Sheriff of San Bernardino County.
Sheriff Paul D. Schrader will be in transit to a speaking engagement in Victorville, for a Christian Concert at 17777 Nevada Street at 8:00 pm, so we may be talking with him from his car. We encourage all of our citizens in the county to call in and share events, comments, etc. with us tonight. After all this show is all about the residents of San Bernardino County.
Your can hear the show and talk on your computer or telephone. Our call in number is (347) 996-3116 and we are on every Monday night at 6:00 pm pacific time. To talk with the host just press "1" on your telephone. Our chat room will also be open. All programs are live but are recorded for future play. We encourage you to copy and share with your friends.
Topic: Yogi Traveler!
Discover that you don't need to be on a mat to practice yoga. And the lessons and awareness that comes with a regular practice, is empowering, and enlightening giving way for total flexibility, regardless of the circumstances, totaling embracing the term going with the flow.
Everything is a blessing, and being aware of it, is one of the many gifts yoga gives to you.
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