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A dish I created years ago which I call saffron rice with spicy shrimp, the spices and saffron gives it a unique taste and the peppers make it hot and spicy while the yogurt cools it down (This recipe can be adjusted with fewer peppers if it’s too spicy).
Ingredients you will need: 3 tbsp olive oil 2 pounds of shrimp (peeled) 2 yellow saffron long grain rice 10 oz bags 7 cups water 16 oz frozen green peas 5 green long hot peppers (chopped fine) 2 red hot pepper (chopped fine) 3 jalapeño peppers (chopped fine) 1 green pepper (chopped fine) 2 red peppers (chopped fine) 1 yellow pepper (chopped fine) 1 orange pepper (chopped fine) 1 large sweet onion (chopped fine) 1/2 tsp. salt 1/4 tsp. ground black pepper
As a caregiver, you may be so focused on your loved one that you don't realize that your own health and well-being are suffering. Watch for these signs of caregiver stress:
Feeling overwhelmed or constantly worried
Feeling tired most of the time
Sleeping too much or too little
Gaining or losing a lot of weight
Becoming easily irritated or angry
Losing interest in activities you used to enjoy
Having frequent headaches, bodily pain or other physical problems
Abusing alcohol or drugs, including prescription medications
Too much stress, especially over a long time, can harm your health. As a caregiver, you're more likely to experience symptoms of depression or anxiety. In addition, you may not get enough sleep or physical activity, or eat a balanced diet — which increases your risk of medical problems, such as heart disease and diabetes. On this episode of Hope For The Warriors Talk Radio we will share stress-reduction tips and strategies.
SPECIAL GUESTS: Military Veteran Caregivers, Colleen Saffron and Glenda Leary will talk about their experiences of being on the verge of caregiver burnout and how they were able to successfully combat caregiver burnout. Heather Moates will also guest appear on our show and share how she's found stress reduction, individuality and HOPE through creating beautiful wreaths and starting her own business.
Brooklyn born Whitney Warden will be my guest on next week's "Segments from Saffron". Whitney is an abstract artist and sometimes comedian. We will be discussing his new catalog, art, and current events. Good stuff as always!!!
in Self Help
ClearHeartLife w > #24ChantDownChantUp Solstice
World War 3 seems to loom on the horizon. Russian submarines aim 200 Inter Contenental Balistic Missliles & 20 Nuclear Warheads at Syria; Turkey Blockades the Russian Navy from passage through the Bhosphorus Straits; US, France getting England & Germany to jump in & NATO on tap.... Are we conscious of Exactly what we are Chanting Down & What are we Chanting UP thoughout the Day? What are we contributing to Creation? We are Powerfu Influential Players in the unfolding of world events just by our individual Thoughts, Words & Deeds & what we attend to. What if we MasterMind in communion during the 12 hours leading up to the Solstice Dec 21, 2015, 11:49pm EST to Thwart, Decomission, Disempower, DeAactivate, Deny the Ascendancy of Perverting War, Lies, Violence, Separation, Discord, Racism, Degradation, Stagnation, Bondage, Dimness, Confusion and then for the 12 hours following to Affirm, Power up, Install, Activate Wholesome Uplifting Integrity, Love, Life, Honor, Respect, Communion, Peace, Justice, Liberation, Truth, Clarity & Light?
Pick a favorite of your Causes to #24ChantDownChantUp. Causes such as: War, Prison & Military Industrial Complex, Injustice, Racism, GMOs, Fracking, Pollution, Colonialism, Theft, Sexism, Violence Against Wombyn, Sex Trafficing, Child Abuse, Animal Rights, ALEC, Mountaintop Removal Mining, PSYOPs, Corporate Usurping of Governments, Psycho- Sociopathy, Oppression, Corruption, Big Pharma, Big Oil, Bullying, ChemTrails, Mind Control, Distractions, Lying Media, Debilitating Lyrics, Voters Rights, Whitewash Revisionist History, Genocide, et al...
Go to A Power Vortex
Circle to Chant, Sing, Dance, March, Drum, Smudge, Chime, Meditate, PowWow, Clap, Write...
Colors: Red, Saffron & White
Transformation Available www.landmarkworldwide.com
Godis Shani Asantewaa Strothers 215.253.2134
Happy 2015! Join author/novelist, Jessica Baptiste, for her online radio show, "Segments from Saffron". On the first show, we will be discussing the Oscar-nominated 1985 documentary, "Streetwise". This gritty and poignant documentary follows the lives of runaway children on the streets of 1980s Seattle, and their struggles to survive. The film's director, Martin Bell, and is legendary photographer wife, Mary Ellen Mark are now filming a follow-up film on the original films subjects. Beth, creator and moderator for the Streetwise Facebook page will be joining in on the discussion. Are runaway children still running? Has teenage crime and drug-use still a major problem? And whatever happened to the Streetwise kids? Tune In...
APRIL 27TH 2014 6PM EST...JOIN ME AND THE LOVELY AND INSIGHTFUL ROSEMARY FOX FOR A NEW EDITION OF "SEGMENTS FROM SAFFRON". WE WILL BE DISCUSSING A WOMAN'S INTUTION AND HOW ALL WOMEN CAN BENEFIT FROM LISTENING TO THEIR INNER VOICE. WE WILL ALSO BE DISCUSSING ME NEW BOOK, "MORGAN'S APPLE TREE".
Join "Segments from Saffron" host, Jessica Baptiste as she and guest co-host, Lydia Harris, discuss Lydia's book, "Married to the Game". Lydia is the former wife of Michael "Harry O" Harris, one of the founders of Death Row Records. She has written a tell-all about the hip-hop industry. Lots of good conversation in store...
Wednesday, May 13, 2015
(2-4pm Mountain; 3-5pm Central,4-6pm Eastern)
While most of the time we think of flowers as decorative items, a way to win over the heart of a female, or a way to show sympathy or congratulations, they have many other uses. In fact, we often eat flowers in our daily meals, as saffron, dill, sage, and even artichokes are technically flowers. But what other uses do flowers have - especially when distilled down to their essence?
This week on One Cell One Light Radio, Dr. Hildy welcomes Dawn Wood of doTerra Wellness Advocate for a discussion on flowers, their essential oils, and the uses they might have beyond that of health the therapeutic.
Studies have found there is a strong correlation between flowers and emotional health. As mentioned before, flowers can evoke positive reactions from people who receive them or encounter them. While their natural beauty is pleasing to the eye, their essence can still have benefits. The doTerra product line offers many essential oils to help with a variety of things. For instance, their essential oil of geranium offers outstanding benefits for soothing skin and is a common ingredient in many skin care products. MORE >>>>>>>>
How Bout Them Apples??? Join Jessica Baptiste and world-renowned clairvoyant and medium Rosemary Fox to discuss a woman's intitution, relationships, and Jessica's new book, "Morgan's Apple Tree". Rosemary may take one question readings during the last 30 minutes...fingers crossed....tune in.
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