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  • 00:45

    Million Dollar Director Busts Her Ruts!

    in Self Help

    Have you ever wondered what Million Dollar Directors do when they find themselves in a Rut? That's right, they RutBust just like the rest of us. This week on Bust Your Ruts Radio, Deb talks with Million Dollar Director, Krystal Downey Shada about her favorite tools to shift her energy and stay on target with her goals.
    Krystal will share the key techniques she has employed to create massive success in her career as well as the new shifts she is making to create a new National Area.
    If you are wondering if The RutBusting Challenge is right for you, make sure to tune in Wednesday evening!

  • 00:46

    Bust Your Leadership Ruts

    in Self Help

    Most of us are called on at some time to lead others but few are ever taught what it takes to be a truly effective leader. Some say leadership is a quality that people are only born with. This week Deb’s guest, Mark Levin, nationally recognized speaker, trainer, and author of The Gift of Leadership shares how anyone can develop the skills necessary to guide your group toward greatness.
    Tune in Wednesday, 2/22/12
    6 p.m. PST, 7 MST, 8 CST, 9 EST

  • 00:51

    Bust Your Business Ruts

    in Self Help

    Have failed more than once to reach your business goals?
    Have you ever reached your goal only to lose it again?
    Have you ever felt afraid to set a goal or doubted your ability to make it happen?
    If you answered YES to even one of these questions, then Wednesday’s show is exactly what you need make 2012 the year you ACHIEVE exactly what you desire in your career.

  • 00:51

    Bust Your Mental and Emotional Ruts

    in Self Help

    This week’s show, Busting Your Mental and Emotional Ruts, will help you look at all the ways you could be sabotaging your success with doubt, fear, distractions, soft addictions and procrastination. If you are ready to bust though all the excuses you have used to stop or slow down your success, this show will change your life.

  • 00:44

    Bust your BIG FAT RUTS!!!

    in Self Help

    If you want to live the greatest version of yourself, then you have to FEEL like the greatest version of yourself. This week on Bust your Ruts Radio, Deb interviews her own fitness coach and former Mr. New Mexico, Mark George. Mark and his wife Laura run a life-changing fitness challenge twice a year that is all the rage among the fitness community.
    Deb and Mark will talk about what is required physically, mentally, and emotionally to get and stay physically fit. If you have been struggling to lose weight and not find it again, be sure to listen Wednesday evening. You’ll gain insights into living the life of your dreams, starting with finding and maintaining your ideal body. 

  • 00:23

    Fashion Ruts Causing Relationship Jeopardy

    in Entertainment

    Is your fashion rut causing your relationship jeopardy? Do you need your honey to change up their style in order to save your relationship?  Listen as host Alisa Nicole gives her view on this issue and gives tips on how to improve fashion rut relationships.

  • 01:00

    Why not you?????

    in Spirituality

    Good evening, welcome back to Kingdom Talk Radio.... In this episode our topic is Why Not You??? As I am holding our churchs first youth revival this week this topic is actually our theme... I was discussing it with another individual and they stated that the older people need this also. Many have been trapped in ruts for so long, and have just accepted life as is. That being saved and having them some Jesus is all that there is. So in order to escape we drown ourselves in the latest happening things. Attempt to aspire to be like others to fit in rather than to stand out and be like Christ. So how come the next big idea can't come from you? The next millionaire can't be you!!!!!! Plus new music, join us 7 pm Tuesday Night... 347 996 5129 or www.blogtalkradio.com/ministertonydyson.   Plus new music on deck.......

  • 00:59

    How to Create New Neural Pathways

    in Health

    Doing the same things the same way day in and day out dig deep ruts into the same, tired neural pathways. Our neurons get rutted and cluttered with debris. Symptoms flare.

    What can be done? Existing neurological pathways can be cleared and cleansed or we can create new pathways. Either approach reduces or eliminates symptoms.

    The most expedient approach is to pave new pathways which means our habits have to be transformed. How can this be accomplished? Answering this question has been the focus of my research over the past year. Two opportunities are available to explore the possibilities.

    First, natural methods to create new neural pathways can be explored which is the focus of my Udemy Jump Start to Recovery course and the Alderbrook Jump Start to Recovery Program. 

    Second, I discuss a variety of exciting methods for creating new neural pathways during this radio show. All of my suggestions embrace natural approaches. 

  • 00:28

    What Kind of Stories are You Telling?

    in Self Help

    Did you know that your brain is constantly making up stories about all aspects of your life? You have numerous mental stories about your abilities, your limitations, and even your potential. What you may not realize is that these stories are merely fabrications of the mind, yet they do determine your destiny. 

    This week on Bust Your Ruts Radio, Deb will discuss how your stories were created and how you can change them in as little as 30 minutes. If you have limiting stories that are keeping you from finishing your goals and living life the way you intend to, tune in Wednesday evening.

  • 00:29
  • 01:00

    ZOE MOON ASTROLOGY Sun and Mars in Cancer Show

    in Self Help

    Both the Sun and Mars move into Cancer in the week ahead and we start to change our focus, getting more personally and physically involved in home, moves, renovations, real estate deals, family, parents, and roommates. It's an emotional journey that requires more nurturing and security over the weeks ahead. Jupiter makes his last brilliant alignment with Uranus as part of his ongoing work to break us out of ruts, open up potential and make positive changes so we may see something landmark take place as part of that process this week. Tune in to hear how it will impact your sign!